Stay-at-home Mom Resume Examples & Writing Guide for 2024

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You’re a stay-at-home mom.

You’re great at time management, organization, and able to juggle five jobs at once. 

Safe to say you’d make a great employee!

But HOW do you prove your abilities to your future employer?

What do you put on a stay-at-home mom resume, anyway?

Well, that’s exactly what we’re about to answer.

We understand that applying to jobs after years of staying at home can be a daunting experience. But please don’t worry - our guide will get you back on your feet in no time!

  • An example of a finished stay-at-home parent resume that works
  • How to write a stay-at-home mom resume that’ll fill up your interview diary
  • How to make your stay-at-home mom resume stand out [with top tips & tricks]

Before we dive into why the company should hire you, here’s a stay-at-home mom resume example, created with our very own resume builder:

stay at home mom resume example

Want one of these? Then follow the steps below:

How to Format a Stay-at-Home Mom Resume

Whether you’re getting your kids ready for school or running them a bath, you know the importance of preparation.

Similarly, you need to prepare your resume format before you can start writing!

But what does this actually mean?

Well, your resume needs to be structured correctly.

The most common resume format is “ reverse-chronological ”, and it is for good reason. This format puts your most recent achievements up-top, which keeps your resume clean and easy to follow.

reverse chronological format work at home mom

You may also wish to explore the two following formats:

  • Functional Resume – This type of resume focuses on skills, which makes it ideal for stay-at-home moms who have gaps in their employment history or never worked in that specific industry.
  • Combination Resume – Getting back into the same job after a short break? Combining both “Functional” and “Reverse-Chronological”, individuals with both the required skills and experience may want to use this format.

After picking the correct format for your situation, you need to sort the resume layout .

For a stay-at-home mom resume that looks the part, we recommend: 

  • Margins - One-inch margins on all sides
  • Font - Use a professional resume font that stands out, but not too much
  • Font Size - Stick to 11-12pt font size for normal text and 14-16pt for headers
  • Line Spacing - Use 1.0 or 1.15 line spacing
  • Resume Length - Maintain a 1-page limit. For guidance, view these one-page resume templates

Use a Stay-at-Home Mom Resume Template

Ever written a document? 

There’s a good chance you used Word, or similar processing software.

Now, these programs are great for creating simple documents, but are they good enough for your resume?

Not if you want a professional-looking resume! 

Why do we say this?

Well, Word isn’t the best for holding structure. 

You see, it can take hours to create the perfect structure, only for you to make one small change, and BOOM…your resume falls apart.

You’re a busy parent - Free up your time by using a stay-at-home mom resume template .

What to Include in a Stay-at-Home Mom Resume

The main sections in a stay-at-home mom resume are:

  • Contact Information
  • Work Experience
  • Employment Gap

To really impress the recruiter, you can also add these optional sections:

  • Awards & Certification

Interests & Hobbies

That’s the sections sorted, but what should you write for each of them? 

Let’s find out!

For a full rundown on each section, view our guide on What to Put on a Resume .

How to Correctly Display your Contact Information

Now, this isn’t the time to unleash your creative flair.

You just need to keep this section factually-correct .

You could submit the best resume in the world, but if your phone number is wrong, well, you won’t be getting any interviews.

As you can see, accuracy is the name of the game in your contact section.

The contact information section must include:

  • Title - Align this to the exact job title you’re applying for
  • Phone Number - The one you are most-easily reached on
  • Email Address - Keep your email professional ([email protected])
  • (Optional) Location - Applying for a job abroad? Mention your location.
  • Emily Brown, Receptionist. 101-358-6095. [email protected]
  • Emily Brown, Supermom Receptionist. 101-358-6095. [email protected]

How to Write a Stay-at-Home Mom Resume Summary or Objective

The job market is getting more and more competitive.

In fact, most employers usually have a HUGE pool of applicants to choose from.

Taking this into account, we can’t be too surprised that recruiters are known to spend less than 6 seconds on each resume !

Although rather concerning, we can use this knowledge to our advantage.

You just need a way to hook the reader.

But HOW can you do this?

Use a resume summary or objective , which are both attention-grabbing paragraphs that sit at the top of your resume.

This paragraph will be the first thing the hiring manager lays their eyes on, so make it the best it can be!

resume summary stay at home mom

Although similar, there are differences between a summary and an objective…

A resume summary is a 2-4 sentence paragraph that summarizes your most notable professional achievements. 

  • Fast-working and friendly receptionist with 18 years of experience working on the front desk of a local gymnasium, where I achieved a customer satisfaction score of 98%. Highly-skilled in data-entry, customer service, and negotiation. Seeking to leverage interpersonal skills and a commitment to great service to become the new receptionist at GYM XYZ.

A resume objective is a 2-4 sentence paragraph of what you want to achieve and why you’re perfect for the position.

  • Enthusiastic and friendly gym-goer looking to work as the new receptionist at GYM XYZ. Passionate about keeping visitors happy and satisfied. Relevant experience includes serving customers during two years at CAFÉ XYZ. Skilled in POS, communication, and time management.

So, should stay-at-home moms use a summary or an objective?

Generally, because stay-at-home moms will have large employment gaps, a resume objective would be the best choice. With that said, if you’re entering back into an industry that you have plenty of experience in, a resume summary would be the best choice. 

How to Make Your Work Experience Stand Out

The work experience section is the most important section on your resume.

As such, it’s a section that requires special care and attention.

The goal is to write a powerful work experience section that stands out and highlights your most notable achievements .

Doing so will instil confidence and reduce any perceived risk in hiring you.

Now, you may be concerned about your employment gap, but don’t be.

Anyway, it’s always better to explain your employment gaps, rather than attempt to conceal them.

Here’s how to correctly structure your work experience section:

  • Position name
  • Company Name
  • Responsibilities & Achievements


06/2017 – 03/2020

  • Based on surveying, I achieved a 99.4% visitor satisfaction score during my three years at Real Gym
  • Welcome and advised 250+ customers a day
  • Developed a new fitness class system that reduced complaints by 48%

Instead of simply talking about your daily tasks, you should show how valuable you were at your previous employment. You see, this will allow the recruiter to immediately see how you’ll directly benefit the company.

Instead of saying:

“Kept visitors happy”.

“Based on surveying, I achieved a 99.4% visitor satisfaction score during my three years at Real Gym”.

Apart from being much longer, how is the second statement different?

Well, it uses quantitative data to back-up your skills. It allows the recruiter to see why you’d make a great addition to the team.

On the other hand, the first statement is way too generic. The recruiter has most likely read those exact words 18 times today.

What if You Don’t Have Any Relevant Work Experience?

So, you’re going back to work after a long lay-off.

But that doesn’t necessarily mean you will be applying for the same job.

What if you don’t have experience?

Not to worry!

You see, just because you’ve never worked as a receptionist, doesn’t mean lack the relevant skills and experiences needed to be great at that job.

You would just need to mention the crossover skills from previous jobs, like being able to operate a cash machine, having great communication skills, and being detail-orientated. 

How to Explain Gaps in Employment on a Stay-at-Home Mom Resume

Why is there a gap in your employment?

Your employer will want to know what you’ve been up to recently.

Even though you’ve talked about your previous jobs, it’s now time to address the elephant in the room.

The trick here is to focus on any skills learnt during your time as a stay-at-home mom, especially skills relevant to the job you’re applying for.

Stay-at-Home Parent

05/2017– Present

  • Created a blog that documented my journey through parenthood – receives 10k+ views per month
  • Volunteered at my local charity – served dinner to 100+ homeless every Tuesday night

Sure – an employment gap isn’t ideal, but you can use this section to highlight the skills and experiences developed during this gap. Essentially, you can spin a negative into a positive ! 

Now, we both know that being a stay-at-home mom IS a full-time job, but resist listing your parent-related duties, unless the job involves working with small children or similar.

Use Action Words to Make Your SAHM Resume POP!

Those poor hiring managers.

Having to read the same generic words in every resume they read. 

Although bad for them, this is great for you!

You see, it allows you to create a “return-to-workforce” resume that stands out by using some power words :

  • Conceptualized
  • Spearheaded

How to Correctly List your Education

Next, let’s discuss what to put in your education section.

Regardless of the position that you’re applying for, this section follows a simple formula:

  • Qualification Type 
  • Institution Name
  • Years Studied
  • GPA, Honours, Courses, and anything else you might want to add

When put together, your education section should resemble the following example:

Majoring in Culinary Arts

Ohio State University

2008 - 2012

  • Meetings, Incentives, Conferences and Events (MICE), Financial and Revenue Management, Research Project, Entrepreneurship and Innovation in the Experience Economy, Exploring Professional Practice in Hospitality.

Still have a few questions? Here are the answers to some of the most frequently asked questions we get from stay-at-home moms:

  • What if I haven’t come to the end of my studies yet?

Not to worry. Just include the courses and modules studies to date

  • Should I include my high school education?

If it’s your highest form of education, then yes 

  • What is more important, my education or experience?

Experience always wins this race, although education is still important 

For in-depth answers, check out our guide on how to list education on a resume .

Top Skills for a Stay-at-Home Mom Resume

As a mom, you have invaluable skills that your little-one depends on.

But you can’t exactly write “able to put three kids to bed every night” on your resume.

So, what should you do instead?

Well, what did you write in your experience section?

Here’s a trick: analyze both your work experience and the job description.

If you see any skills that crossover, add them to your resume.

Do this correctly, and you’ll be showing the exact skills the recruiter is looking for! 

And if you need more inspiration, here are some of the most common soft skills:

  • Personable and friendly 
  • Endurance (long hours)
  • Conflict resolution 
  • Time management 
  • Team player
  • Be honest here. Interviewers will usually ask applicants to explain more about the skills listed.

Confused about what skills to put on your stay-at-home mom resume? Check out our comprehensive list of 150+ must-have skills this year .

What Else Can You Include?

There we have it.

All essential sections have been added to your resume.

But don’t call it a day just yet!

Adding just one or two of the following sections could be deciding factor in whether you’re hired for the job or not!

Awards & Certifications

Have you ever been employee of the month?

Have you completed any courses that are relevant to the job?

If you have any awards or certifications, be sure to include it in your resume!

Awards & Certificates

  • “Employee of the Year 2018” - Real Gym
  • “Learning How to Learn” - 2019 Coursera Certificate

Applying to a Spanish restaurant?

Then being able to speak some Spanish is sure to increase your chances. 

Whether it’s a specific requirement or not, being able to speak multiple languages is impressive – and who can argue with that!?

Rank the languages by proficiency:

  • Intermediate

Now, you’re likely wondering, “why would the hiring manager need to know about my keen interest in badminton?”

Well, because it allows them to learn more about whom you actually are.

Companies want new members of staff that fit in well with the current team.

The easiest way to do this is to discuss your hobbies, especially those hobbies which involve social interaction.

Here’s which hobbies & interests you may want to mention.

Include a Cover Letter with Your Resume

How to really “wipe the floor” with your competition?

Attach a convincing cover letter with your resume!

You see, your resume is great for delivering the core message, but nothing speaks to the recruiter like a well-written cover letter.

But what do we mean by this?

Well, a cover letter allows you to make a personal connection, which ensures you’ll be remembered by the hiring manager.

As well as offering the chance to fill in all the blanks, a cover letter also shows that you want to work for this exact company . 

Here’s how to create a structure that works:

structure of a cover letter

And here’s the winning formula:

Personal Contact Information

Use your full name, profession, phone number, email, and address 

Hiring Manager’s Contact Information

Use their full name, position, location, email

Opening Paragraph

Make sure your opening paragraph commands attention. Briefly mention:

  • The exact job position you’re applying for
  • Your experience summary and best achievement to date

Once you’ve grabbed the reader’s attention, you can delve further into the following specifics:

  • Why you chose this specific company
  • What you know about the company’s vision and culture
  • How your skills will be beneficial to the company
  • Whether you’ve worked in similar positions before

Closing Paragraph

Finish with a closing paragraph that:

  • Concludes the key points of your cover letter
  • Thanks the manager for reading and for the job opportunity
  • Ends with a call to action. For example, “At your earliest convenience, I’d love to discuss more about how I can help your company with X” will work.

Formal Salutations

While remaining personal, the letter should end in a professional manner. Use something like, “Kind regards” or “Sincerely.”

For extra cover letter advice, view our step-by-step guide on how to write a cover letter .

Key Takeaways

Good luck with your new job:

Because if you followed the steps in this guide, you should now have a job-winning resume! 

Make sure to:

  • Select one of the recommended formats for your specific situation and employment history, and then follow the recommended layout
  • Catch the reader’s attention with a short, snappy summary or objective
  • In the work experience section, make sure to highlight your most relevant and best achievements, rather than just your daily duties. Oh, and don’t be put off by your employment gap
  • For a highly-specific application that starts a conversation, include a convincing cover letter

Suggested Reading:

  • Guide to Green Careers - All You Need to Know
  • The 2024 Complete Guide to Remote Work [W/ Tips & Tricks]
  • Guide to Nonprofit Jobs & Careers [Complete Guide]

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  • • Designed and delivered over 30 branding and rebranding projects for local businesses, enhancing their market presence and customer engagement.
  • • Managed all aspects of client communication, project design, and delivery, ensuring projects were completed on time and within budget.
  • • Utilized social media to promote design services, resulting in a 50% increase in project inquiries within a year.
  • • Collaborated with printers and suppliers to ensure the highest quality of materials used in client projects, often negotiating costs to keep projects affordable.
  • • Developed and maintained a client feedback system, leading to a continuous improvement process and a 95% client satisfaction rate.
  • • Implemented a referral program that increased new client acquisition by 30%, demonstrating effective client relationship management and networking skills.
  • • Initiated and led creative workshops for over 200 participants, focusing on the basics of graphic design and creative software tools.
  • • Designed workshop materials and presentations, tailoring content to diverse age groups and skill levels.
  • • Collaborated with community center staff to organize events, resulting in increased community engagement and positive feedback.
  • • Provided one-on-one mentorship to participants with keen interest, helping them develop their own design projects.
  • • Secured sponsorships from local businesses for workshop materials, demonstrating strong negotiation and partnership-building skills.
  • • Assisted in the development and execution of marketing campaigns, contributing to a 15% increase in annual sales.
  • • Supported the design team in creating marketing materials, including brochures, flyers, and digital content.
  • • Managed social media accounts, growing the company's online presence and engagement.
  • • Conducted market research to inform campaign strategies, providing valuable insights into customer preferences and trends.

9 Stay at Home Mom Resume Examples & Guide for 2024

Your stay at home mom resume should highlight your multitasking skills. Demonstrate how managing a household has refined your ability to juggle various tasks efficiently. Include examples of your organizational prowess and how you've maintained structure in the home. Show how these skills are transferable to the workplace, where order and coordination are key.

All resume examples in this guide

resume examples for a stay at home mom

Homemaker No Experience

resume examples for a stay at home mom

Returning To Work

resume examples for a stay at home mom

Returning To Workforce

resume examples for a stay at home mom

Work From Home Mom

resume examples for a stay at home mom

Stay at Home Mom Returning to Teaching

resume examples for a stay at home mom

Military Spouse Stay at Home Mom

resume examples for a stay at home mom

Graphic Designer | Creative Solutions | Visual Storytelling resume example

Resume Guide

SAHM resume example

Resume format

Resume experience section

Hard & soft skills

Certifications and education

Resume summary/Objective

Additional sections

Key takeaways

By Experience

Stay at Home Mom resume example

Over half of stay-at-home moms in the US  point to expensive childcare as the main barrier to re-entering the workforce. Indeed, navigating the complexities of childcare while remaining socially active can be a challenge.

If this strikes a chord, chances are you're a SAHM (stay-at-home mom) thinking about making a return to work.

Luckily, stay-at-home parenting does not exclude having a job. And if you’re among those 57% of SAHMs   worried that their employment gap might put off potential employers, there's good news. You can craft a stay-at-home mom resume with no experience and still get noticed.

This guide is designed to empower you to highlight your skills and experiences, crafting an impactful SAHM resume that stands out. Here's how:

  • Create a stay-at-home mom resume that convincingly translates full-time parenting skills to the professional realm;
  • Leveraging your employment gap as an asset by strategically emphasizing your skills and experiences in your resume;
  • Avoid stereotypes and biases with a selection of real-life resume examples from stay-at-home moms.

Let’s get to it.

Stay-at-home mom  resume example

Graphic Designer | Creative Solutions | Visual Storytelling resume example

Here’s  what this applicant does well in their resume:

  • Highlighting transferable skills : Olivia highlights her time as a stay-at-home mom to showcase her knack for project management and multitasking. She shows that personal experiences can evolve into professional assets, especially her creative and efficient project handling, key for graphic design.
  • Showcasing freelance experience : Olivia's resume shines a light on her freelance graphic design projects. She outlines key successes, like boosting project inquiries and client satisfaction, proving her professional drive and success, even during a career pause.
  • Promoting continuous professional development : The candidate lists certifications and a zeal for ongoing learning, showing her dedication to keeping her skills sharp and relevant for graphic design work.
  • Leveraging community engagement : Featuring her work as a Community Workshop Leader, Olivia displays her leadership and educational skills. This role underlines her willingness to contribute to the community and collaborate with diverse teams, essential for client-based projects.

Now let’s dive into organizing all these strengths and talents within a resume.

How to format a stay-at-home mom  resume

Facing a significant employment gap might seem daunting, especially when re-entering the job market. Yet, if motherhood is the primary reason for your career hiatus, this experience can be reframed positively on your resume.

The point is to choose the resume format  that best fits your circumstances. Here are the three most fitting layouts for stay-at-home mom s returning to the workforce.

  • The reverse chronological resume . Ideal for those with substantial experience before taking maternity leave. This format is highly favored by recruiters and can effectively minimize the impact of a 2-year gap, particularly in the post-pandemic job market. Tailor your resume to each job application and consider including a cover letter for a personal touch.
  • The hybrid resume . A combination resume works well for those eyeing a career shift or who have been out of the workforce for 3-4 years. It blends your skills and experiences, focusing on your competencies rather than the chronological order of your employment.
  • The functional resume : Best suited for individuals with a career gap of more than 4 years, this format emphasizes professional strengths and skills over employment history. Remember, transparency is key; you can acknowledge your role as a homemaker while still highlighting your capabilities.

And to make sure that you really nail your resume, here are a few a dditional formatting tips for a SAHM resume:

  • Length: Aim for a concise format, one or two pages max, ensuring plenty of white space for readability.
  • Fonts : Don’t rely on crazy fonts to impress recruiters. Rubik, Lato, Montserrat, Raleway, Exo 2, and Volkhov work perfectly fine. All serif fonts  are ATS-friendly.
  • File Format : Go with PDF when exporting  your stay-at-home mom resume. It  retains its formatting across all devices and platforms.

Is your resume good enough?

Drop your resume here or choose a file . PDF & DOCX only. Max 2MB file size.

After choosing a resume format, it’s time to decide on the best sections to feature on your resume to help your tal ents s hin e bright.

The top sections on a stay-at-home mom resume:

  • A resume summary   providing a brief overview of your skills, experience, and career objectives, showing how they align with the demands of the targeted role.
  • A strong s kills section that showcases transferable skills gained from parenting, such as time management and organizational abilities.
  • A work experience section detailing your work history. It could involve formally employed roles, or even the management and planning that goes into running a household.
  • A detailed e ducation and certifications section with relevant academic qualifications, trainings, or workshops that you’ve attended. This would demonstrate your commitment to continuous learning.
  • An additional section for personal projects or community involvement. This section will highlight your extracurricular engagements, such as community service, charity work, or even personal projects like a blog. It will provide a more comprehensive profile of your skills and interests.

For stay-at-home moms, these top resume sections will best showcase the skills that recruiters are seeking.

What recruiters want to see on your resume:

  • Demonstrated organizational skills : Stay-at-home moms often juggle multiple tasks and schedules simultaneously, skills that recruiters value in a variety of job roles.
  • Problem-solving abilities : As a stay-at-home mom, quick and effective problem-solving is a necessity. This is a highly sought-after skill in many work scenarios.
  • Time management : Managing the varying needs and schedules of a household showcases strong time management, a skill highly valued by recruiters in all fields.
  • Adaptability : Stay-at-home mothers need to adapt rapidly to changing situations and events, demonstrating flexibility and resilience which are highly favored in the professional world.
  • Strong communication skills : Being a central point of communication within a family demonstrates the ability to mediate, negotiate, and express oneself clearly and effectively.

With a clear focus in mind, you can start building your resume experience section.

How to write your stay-at-home mom resume experience

The experience section  often stirs anxiety among stay-at-home moms, worrying about whether to list their role as a homemaker. The most common fear is that this might not be seen as relevant.

However, it's essential to include this phase of life, as recruiters look for explained  career gaps. (Plus, you’re a proud mom, of course, you’d put it on your resume)!

The best advice here is to focus on the skills and achievements during this time, such as managing projects, organizing events, or any freelance work. Highlighting these experiences demonstrates valuable competencies like time and people management, organizational skills, and multitasking.

Naturally, if you do have a work history before taking your maternity leave, include it in your resume.

Now let’s take a look at two resume examples.

  • • Managed household budget.
  • • Participated in community support groups.
  • • Helped the children with assignments.
  • • Enrolled in a basic programming course.

Clearly, this applicant didn’t make the most of her experience as a stay-at-home parent. She merely listed a few responsibilities. Here are three mistakes:

  • No specific relevance .  The bullets don’t directly translate to specific professional requirements. Employers look for experiences that are transferable to a range of roles.
  • Sparse action verbs . To demonstrate agency you need to choose your words more wisely. For example, “ participated”  c ould have been “ organized” . Action verbs  provide clarity and dynamism to resume entries, effectively showcasing your initiative and impact.
  • Lack of description.  This is a missed opportunity to amplify the candidate’s responsibilities as a stay-at-home mom. Providing descriptions allows for a better understanding of the skills and values a stay-at-home mom brings to potential employers.
  • • Managed household budget and finances, achieving a 20% reduction in expenses through strategic planning and cost-effective purchasing.
  • • Organized weekly community support groups, enhancing local engagement and support networks, showcasing event planning and community-building skills.
  • • Developed and implemented a home-based learning curriculum for early childhood education, promoting cognitive and social development.
  • • Completed a 6-month intensive C# programming course, acquiring key software development skills and laying the foundation for advanced technical problem-solving.

Now, this candidate understood the assignment. Let’s see why.

  • Demonstrates transferable skills : The section highlights a range of transferable skills, such as organization, community engagement, and technical proficiency, which are valuable in many professional settings.
  • Quantifiable achievements : Activities are presented with outcomes that suggest measurable impact, like enhancing local engagement and promoting cognitive development. This adds credibility and substance to the candidate's experience.
  • Shows continuous learning and adaptability : Completing a 6-month intensive programming course illustrates a commitment to personal and professional growth.

How to quantify impact on your resume

The impact of your experience as a SAHM on your resume can significantly improve your chances of getting a job. It makes your skills and contributions clear and measurable to potential employers.

Here are essential tips for incorporating quantifiable metrics  into each section of your stay-at-home mom resume:

  • Include the number of years you've managed household finances, illustrating your financial prowess.
  • Specify the number of events you've coordinated (such as family gatherings or fundraisers), indicating your project management and organizational ability.
  • Listing the number of languages you're proficient in as a polyglot shows strong communication skills and adaptability, vital skills in most workplaces.
  • State the number of people involved in any community projects you have led, showing your skills in rallying groups and leading teams.
  • Include the number of children you manage daily schedules for, demonstrating adeptness in juggling multiple tasks and responsibilities.
  • Specify the difference in spending before and after you took over the household budgeting, demonstrating your ability to optimize costs.
  • Mention the frequency of educational activities you arranged for your child/children, as this could indicate a commitment to development and learning, critical in a professional environment.
  • Incorporate the number of online courses or workshops you completed during your stay-at-home period, as this demonstrates continuous learning and improvement.

How to write a stay-at-home mom resume with no experience

For a SAHM with minimal professional experience, resume building  can feel like a daunting task. However, there's a silver lining: your resume can still make a strong impression on job recruiters.

It's all about strategizing effectively!

Remember what we did with the experience section? You can easily employ this technique and focus on skills or freelance projects relevant to your career development.

  • Volunteer experience : If relevant to the job  you’re applying for, volunteering can highlight your involvement in community service, school committees, or local organizations. Including specific achievements, such as organizing events or leading projects, shows recruiters your initiative and project management skills, even outside a traditional work environment.
  • Certifications and courses : Listing relevant certifications, online courses, or workshops you've completed during your time as a stay-at-home mom can bridge the gap in professional experience. This section indicates your dedication to personal development.
  • Skills and competencies : Tailoring this part to showcase transferable skills such as time management, organizational abilities, financial planning, and communication can add immense value.

Here’s a tip. If you have any hobbies or interests you consider applicable to the job you are applying for, do add them in a separate section. Learning languages with Duolingo in your free time? This hobby showcases your ability to commit to a long-term goal and enhances your communication skills across diverse cultures. Who knows, it might land you a job in an international organization.

How to list your hard and soft skills on your resume

Hard skills are about your technical know-how, like using software, while soft skills cover your ability to communicate, lead, and solve problems. Both are key to a strong resume.

When adding skills to your resume, mix hard and soft skills to show your range, drawing from your experiences, including your time as a SAHM. This helps employers see how your skills fit their needs.

For hard skills, consider tasks where you used specific knowledge, like budgeting for your household, teaching your kids with educational software, or planning digital-based community events.

Best hard skills for your stay-at-home mom resume

  • Financial Planning
  • Project Management
  • Advanced Microsoft Office Skills
  • Digital Communication Tools (Slack, Zoom, Microsoft Teams)
  • Social Media Management
  • Blogging Platforms (WordPress, Blogger)
  • Online Research Tools
  • Scheduling Software
  • Basic Graphic Design (Canva, Adobe Spark)
  • E-commerce Platforms (Shopify, Etsy)
  • Bookkeeping Software (QuickBooks, Zoho Books)
  • Online Education Platforms (Khan Academy, Coursera)
  • Email Marketing (Mailchimp, Constant Contact)
  • CRM Software (Salesforce, HubSpot)
  • Photoshop or other Photo-Editing Software
  • Web Analytics (Google Analytics, SEMRush)
  • Video Editing Software (Adobe Premiere, iMovie)
  • HTML or CSS Basic Knowledge
  • E-learning Software (Moodle, Google Classroom)

Soft skills can be showcased by thinking about your interactions with others and how you've cared for your family. Skills like leadership, time management, and adaptability are ones you've probably developed through parenting.

Best soft skills for your stay-at-home mom resume

  • Multitasking
  • Time Management
  • Organizational Skills
  • Conflict Resolution
  • Problem-Solving
  • Adaptability
  • Decision-Making
  • Communication Skills
  • Stress Management
  • Collaboration
  • Motivational Skills
  • Negotiation Skills
  • Critical Thinking
  • Emotional Intelligence

You can show off your skills in more places than just the skill section of a resume. In the Experience  section, explain how you've used your skills in real life. Also, in the Volunteer Work  or Projects  sections, talk about times when your skills helped achieve good results. And remember to add numbers to make your point when you can.

How to list your certifications and education on your resume

H ighlighting your education is essential. Seize every chance to add substance to your resume.

Next, think about including relevant certifications. These not only demonstrate your skills and commitment to growing professionally but also shift  attention away from that dreaded employment gap.

Below are five valuable certifications that can boost your resume and impress recruiters.

Best certifications for your stay-at-home mom resume

  • Project Management Professional ( PMP )
  • Certified Professional in Learning and Performance ( CPLP )
  • Microsoft Certified: Office 365 Fundamentals
  • Google Analytics Academy Certification
  • Certified Associate in Project Management ( CAPM )

How to write your stay-at-home mom resume summary or objective

When building your SAHM resume, get creative and include sections that best showcase your skills. However, don't overlook crafting a compelling summary or objective. This brief introduction often catches an HR manager's attention first, and if it's engaging, they're more likely to continue reading.

If you've been on maternity leave for an extended period, a resume objective might be your best choice. While resume summaries  are ideal for those with extensive experience, objectives serve as your pitch to potential employers.

Here’s why objectives are particularly fitting for stay-at-home moms  with a career gap:

  • They're concise and punchy, ideally no more than three sentences.
  • They highlight your strengths without the need to summarize your entire work history.
  • Objectives clarify how you plan to contribute to the company's success, showing recruiters your potential value.

Let’s look at two examples of resume objectives, wrong and right.

This example says nothing about the candidate’s proposition. To enhance it, they could have:

  • incorporated stronger adjectives to strengthen their self-description;
  • used less tentative language to avoid any hints of uncertainty or apathy;
  • chosen more effective vocabulary to tell the story of their professional journey  (that’s right, they’re writing a story about their professional self).

This one is so much better. Here’s why:

  • It’s only three sentences but they simply ooze enthusiasm (5 words capturing readiness).
  • The objective centers on the candidate's competencies and skills .
  • The last sentence subtly reveals an open and approachable personality, a valuable asset to any team.

Additional sections for a stay-at-home mom resume

Enriching your SAHM resume with  a special section for your side hustles  and community contributions can really make it stand out. If you're like many stay-at-home moms who've found ways to stay active and engaged, consider sharing:

  • Your blogging or social media endeavors : This isn't just a hobby; it's a showcase of your prowess in creating engaging content and navigating the digital marketing landscape. It speaks about your ability to captivate an audience, manage digital initiatives, and stay ahead with modern marketing tactics.
  • Your freelance or consulting projects : Have you dabbled in freelance work or consulting? This is the perfect place to highlight your entrepreneurial spirit and independence.
  • Your volunteer work : Giving your time and talents to causes and organizations reflects more than just goodwill. It's a testament to your ability to collaborate, communicate effectively, and plan events. For SAHMs preparing to re-enter the workforce, such volunteering underscores a commitment to your principles and the community, while honing skills that employers value.

If you're squeezing in resume planning between mom duties, here's a swift rundown of how to craft that standout stay-at-home mom resume:

  • Pick a resume format that suits your employment history. Remember, a chronological resume might not be your go-to if you've had a long gap since your last job.
  • Highlight resume sections that showcase the skills and responsibilities you've embraced during your time as a mom, steering clear of listing basic skills.
  • Make your experience section pop with measurable achievements, and avoid simply naming household tasks.
  • Include both hard and soft skills that you can apply in various job roles.
  • Don't forget to list any relevant certifications that bolster your qualifications.
  • If you've engaged in freelance or community initiatives, dedicate a section to these projects to demonstrate your active engagement and versatility.

Stay at Home Mom resume examples

Explore additional stay at home mom resume samples and guides and see what works for your level of experience or role.

Homemaker No Experience Resume Example

Coming back from a career break might appear daunting, but the transition can be smooth if well-managed. Here's advice for those returning to work:

  • Emphasize transferrable skills. Did you take on a project coordination role with a non-profit, or any unpaid work? Every experience is valuable and helps build certain skills.
  • Show your up-to-date industry knowledge. It is crucial to illustrate involvement in your field despite the time off, whether through joining online courses, volunteering, or researching.
  • Talk about soft skills gained during the break. This may include communication, time management, or problem-solving skills.
  • Don't shy away from explaining the gap. Showcase it as personal growth and professional development time.
  • Highlight networking activities. It’s about who you know and what you know. Mention any professional communities you're a part of.

Ensure to align your career break story with the job role requirements for a successful application.

Returning To Workforce Resume Example

Looking to build your own Stay at Home Mom resume?

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Charlotte Grainger

Stay-at-Home Mom resume examples & templates

Stay-at-Home Mom resume examples & templates

Resume header

You’re the head of the household — the cook, cleaner, manager, teacher, playmate, and coordinator. Yes, stay-at-home moms have their work cut out for them. When you decide to spend some time as a homemaker, you will quickly learn that it’s no walk in the park. But how can you re-enter the working world after this period? If you want to land yourself a professional role, weaving a compelling stay-at-home mom resume is the way to go. 

Entry-level Stay-at-Home Mom Translation missing: en.examples.resume_example

You’ve got a load of ground to cover here. Not only do you want to share the juicy details of your pre-existing work life, but you also want to showcase what parenting has taught you. Combining these two elements of your experience will be the biggest challenge of all. But that’s not to say that it’s impossible. You simply need to know where to start.  

That’s where we slide neatly into the picture. Here at, we have everything you need to relaunch your career. We provide resume examples for 350+ professions plus expert-backed writing guides for each of them. If you’re looking for a way to concisely showcase your skill set and experience to potential employers, you’ve come to the right place. In the following stay-at-home mom resume example and guide, we cover: 

  • What stay-at-home moms do (and why it matters!)
  • The current job outlook for stay-at-home parents
  • How to write your application with a resume sample for inspiration
  • Which layout and design will suit this type of application
  • Statistical insights and expert tips to support your search.

Whether you’ve taken a year or five to be a stay-at-home parent, the approach you should take is the same. Let us walk you through the steps to finding your next dream job now. 

What does a stay-at-home mom do?

As a stay-at-home mom, you are the head of the household. On a typical day, you will be switching hats from cook to cleaner to teacher. You might find yourself doing the laundry, planning and preparing meals, scheduling outings, and cleaning the home. 

It’s a tall order — and so you want to make sure that your resume reflects this. When you’re writing your application, you will dedicate a section to your most recent experience. That means highlighting the lessons you’ve learned and the challenges you’ve faced as a full-time parent. The duties of a stay-at-home mom may include the following: 

  • Managing the family finances
  • Scheduling outings, playdates, and vacations
  • Cleaning and keeping the home tidy
  • Planning nutritious meals and cooking them
  • Helping the children with their homework
  • Taxiing the children around from place to place
  • Looking after the family pets

Of course, your day-to-day life will differ depending on your personal family setup. When you are a homemaker, the tasks that you have to undertake should not be overlooked. You might have spent recent years at home but that doesn’t mean you have had it easy. While employers may have preconceptions about this period, you can set them straight.

The emotional labor of managing a household

Being a stay-at-home parent is far from easy. It’s not merely the physical act of making meals and cleaning the home that has an impact. There’s a mental side to this job too.  Research by Dr. Luthar suggests that being responsible for managing the household and the children can put “strains on mothers’ personal well-being.” For that reason, it’s important that stay-at-home moms have a good support system and plenty of breaks.

Stay-at-home mom job outlook 

Before you start sprucing up your resume and applying for jobs, you need to know what the job outlook is like. That way, you can decide what tack to take when you’re applying.

We won’t beat around the bush —  stay-at-home moms may struggle to land a new position when they first get started. Research into this phenomenon has found that a lot of employers are biased toward parents who have stayed at home with their children. 

Now, that doesn’t mean that you can’t get a job at all. As unjust as it may sound, it simply means that you have to work harder to convince an employer that you are worth their time.

Remote work is the way forward!

The modern working world has changed. Due to the pandemic and countless technological advancements (thanks, Zoom!), remote work is now more popular than ever. Around 26% of all US professionals now work completely from home. 

Looking at remote roles may be the perfect way to get the work-life balance you need. This option means that you can relaunch your professional career while still being at home to look after your kids when you need to do so. Of course, you should keep in mind that trying to do it all can lead to burnout, especially if you don’t have support.

In addition, many of these positions offer flexi-time. Should you have family constraints — such as having to pick the kids up from school — this is a major benefit. When you’re initially looking for jobs, take the time to look at the full breakdown of each of the roles.   

Finding a job when you’ve taken a significant amount of time out can be difficult. However, the first step in this process is creating a resume that sells your skills to an employer. For general tips and advice, you can read our comprehensive resume writing guide here.

How to write a stay-at-home mom resume

When you’ve made the decision to re-enter the professional sector, the first thing you need to know is what to include on your resume. Luckily, there’s a simple formula that you can use. Your stay-at-home mom application should include the following elements: 

  • The resume header
  • The resume summary (aka profile or personal statement)
  • The employment history section
  • The resume skills section
  • The education section

Be upfront about the time you have spent as a stay-at-home parent. Having mysterious gaps on your resume is unlikely to do you any favors. It is likely to leave the recruiter with big question marks in their mind when considering you. That is the last thing you need. Make everything crystal clear to them from the offset. Detailing your time as a stay-at-home mom means that they will be fully in the loop when it comes to your experience. 

Revamp your writing style!

Are you out of writing practice? If it’s been a while since you had to do a formal application, you may have forgotten which tone to take. Using a casual approach — such as a resume packed with colloquial language — won’t get you very far at all. 

Instead, you need to make sure that your stay-at-home mom resume reads as a professional document. Wherever possible, use formal and polite language. You may find that you need to write a few drafts or edits before you get this just right. 

When you have written your resume, have a trusted friend, ex-coworker, or family member check it for you. You might find that they are able to share ways that you can level up your application and make sure it meets recruiters’ high standards. 

It’s always important to tailor your resume to the company at hand. When you know which role you’re applying for, you can make sure that your application ticks all of the boxes. 

To help you with this task, do some research on the business. You can quickly Google them, take a look at the company website, and read any news about them online. The deeper you understand the employer and their needs, the more you can align your resume with them. Keep your eyes peeled for any transferable skills you can showcase here. 

Finally, you need to help your resume get past the Applicant Tracking System (ATS). The software acts as a filter system for employers, helping them to automatically find the best candidates. Before a hiring manager even looks at your application, it has to get through this software. The system uses keywords and phrases to see whether you are a good match. Look for stand-out words on the original job advert. By using these in your stay-at-home mom resume, you give yourself a better chance of effortlessly passing the test. 

Applying for a particular type of job? We’ve got you covered with all of the inspiration that you need!  Take a look at our store manager resume sample, cashier resume example, call center agent resume sample, sales assistant resume sample, and barista resume sample.    

Choosing the best resume format for a stay-at-home mom

When you’re writing your application, the best resume format will be the reverse chronological approach. That means that you start with your most recent experience and education at the top of the page and work your way back in time. This layout means that recruiters can quickly and easily see what you have been up to lately. Since they don’t have to do any pesky guesswork, they can determine whether you are right for the role. 

Of course, before you became a stay-at-home parent, you may have had an array of jobs. If you don’t have a clear career path, don’t panic. You can always use the functional resume format instead. This approach dedicates less space to your work experience and shines the spotlight on your skills and talents. If you’re looking to start a whole new chapter of your work life but don’t have the right experience, this option may be for you. 

Take a look at our resume example to see how to lay out your resume. If you need some more advice on how to structure this document, you can also read our complete guide .

Your resume header sits at the top of this document. While this information is relatively bland, you need to make sure that it’s reader-friendly. It should include your name, phone number, and email address as standard. Use a clear font and don’t try to be fancy here.

Resume summary example

Also known as a profile, the resume summary is the most freeform part of your application. It’s a short blurb that introduces you to a potential employer and shows off what you have to offer. You don’t have loads of words to play with here. Keep things short and sweet. 

When describing yourself professionally in this section, you may want to avoid the title “Stay-at-home Mom” and instead use the role you previously had. That way, this title is not the first thing that the employer sees. Instead, they see the position you are qualified for. 

Not sure where to start? Be sure to mention your unique talents, any previous roles you have held, and the quantifiable results you have achieved. Take a look at our resume example for some inspiration on how to perfectly write this part of the application. 

Energetic professional with a wealth of highly transferable skills. Demonstrated ability to navigate a wide range of challenges while ensuring the streamlined, timely execution of critical tasks. Strong project management, problem-solving, and administrative talents with a keen talent for maintaining a positive environment while managing multiple competing priorities and needs.

Employment history sample

As we’ve already mentioned, you should use the reverse chronological order when writing your resume. That means putting your most recent employment experience at the top of the document. For each role, you should include your job title, the company, and your dates of employment. Below that, you can bullet point what you achieved in the position. 

Your stay-at-home parenting is work experience! 

When you’re writing the employment section of your resume, you can include your most recent experience, i.e. being a stay-at-home mom. Write this as you would any other employment type. You can start off with your title — “Stay-at-home Mom” or “Homemaker” — and then include the dates and your core duties below that header. 

You don’t want to leave the reader with any doubts. This approach means employers can easily see what you have been doing in recent years. It is a simple way of explaining any gaps in your employment section as a result of this lifestyle choice. 

Stay-at-Home Mom at Self-Employed, Moscow, ID Maart 2020 - Present

  • Manage household expenses, creating detailed, effective budgets.
  • Support multiple competing needs, schedules, and priorities, overseeing the needs and tasks of multiple individuals to maintain optimal outcomes.
  • Create and coordinate a detailed calendar of activities and events, including academic deadlines, travel, and appointments/meetings.
  • Build engaged relationships with health care professionals, academic administrators, and program leaders to ensure alignment with all needs.
  • Navigate complex interpersonal challenges, mediating issues to build vital communication and issue resolution skills.

Project Manager at Tessa Inc., Moscow, ID October 2016 - March 2020

  • Led teams of up to 12 in the planning and execution of multiple projects.
  • Partnered with stakeholders and leadership to define project objectives, identify challenges, and proactively resolve potential roadblocks.
  • Shaped and managed project budgets, implementing cost-control measures.
  • Maintained a complex calendar of deadlines, managing project phases to ensure on-time delivery.

Administrator at Stetson Early Learning, Estes, ID April 2016 - September 2018

  • Provided full administrative support for the early learning facility, ensuring streamlined operation of all business functions.
  • Engaged with staff to manage enrollment, documentation, and reporting.
  • Expertly managed fiscal budgets, overseeing expenditures and supply levels.

Stay at home moms have plenty of work experience

CV skills example

To successfully convince an employer you’re the right person for the role, you need the right skill set on your CV. This is where your experience as a stay-at-home mom will set you apart from the crowd. Since you’re used to managing all elements of the household, you will have gained a whole wealth of special skills you can use here. 

Your CV skills section needs to align well with the position for which you’re applying. Consider how the transferable skills you’ve learned through parenting align with the job specification. You need this section to include a good mixture of both hard and soft skills. While there’s no space to expand on the skills in your resume, you may choose to do so when you write your accompanying stay-at-home mom cover letter. 

  • Project Management
  • Cross-Functional Coordination
  • Relationship Building
  • Conflict & Issue Resolution
  • Budget Management
  • Time & Priority Management
  • Communication

Stay-at-home mom resume education example

The education requirements will depend on the position for which you're applying. You may simply need to list your high school diploma or equivalent GED, for example. However, if you did go to college, you can include this information in your education section. List the name of the school, the dates you studied/graduated, and your grades. 

It’s most likely that you will need to use the reverse chronological order here. However, if you want to highlight a specific qualification — that is relevant to the role or company — you can switch things up. Figure out what works best for your application. 

Bachelor of Arts in English at University of Idaho, Moscow, ID August 2012 — May 2016

Resume layout and design

Recruiters spend an average of seven seconds looking at each resume. You need to make the right first impression. Choose a plain style that allows your experience and skills to take center stage. As a rule, you should use no more than two different font styles on your professional resume. You also want to make the most of the white space on the page.

Need some design help? We’ve got you covered with our selection of field-tested resume templates. Use one of them to take all of the hassle out of making your next application.

Key takeaways for a stay-at-home mom resume

  • If you want to re-enter the working world after being a stay-at-home mom, you need to convince employers you’re worth their time. Take a look at our resume example if you need some inspiration on writing your next application.
  • The right tone will get you a long way! When you’re writing your resume, make sure that you use formal language that fits the profession to which you’re applying.
  • Don’t try to disguise the fact that you have had a career break. You need to be 100% honest about how you have spent this period of your life.

Make sure the layout is clear and straightforward. Employers don’t have a long time to peruse your application — keep it simple!

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How to make a stay at home mom resume?

Being a homemaker is not an easy job, yet women handle it with grace and ease.

Looking for a job while juggling with your responsibilities at home may not seem easy but we have the perfect solution to help you restart or kickstart your career.

You may or may not have any professional experience but if you are ready to start working or get back to your old job profile, it is achievable.

It is not mission impossible, so keep reading to get the best guide for writing your stay at home mom resume.

In this blog, you will learn the proper and professional way to write your flawless homemaker resume. So read on to get the information we have laid out for you in this blog.

Let us begin this guide by introducing you to all the things that you will learn in this blog:

  • What to write in your stay at home mom resume and how to write it?
  • How to write your professional experience in an effective way?
  • How to make an impact with your stay at home resume skills?
  • What format to use while framing bullet points in your homemaker resume?

What is a Stay at Home Mom Resume & Why Do You Need It?

Your homemaker resume acts as the first point of communication between you and the recruiter. It is your ticket to land a job.

Your stay at home mom resume is the first step towards your dream job. It is a virtual representation of the skills which are required for the job that you are seeking.

The recruiters get an insight into your professional experience and your capabilities through your resume. Your goal here is to make sure that your resume is flawless and impressive to get an interview call for your target job.

But the one thing that you need to tackle here is the ATS system. Most recruiters rely on the ATS (Applicant Tracking System) for their hiring needs.

If your resume gets parsed by the ATS system, it has a higher chance of ranking in the ATS system, which means your resume will have a higher chance of getting shortlisted.

You need to curate a resume that is ATS-targeted. A resume that is not ATS-targeted might fall short and may end up never getting shortlisted.

While writing an ATS targeted resume is not easy, it is something that you can accomplish with this guide.

This guide will help you write a job-winning stay at home resume from scratch.

Also Read: How to craft an impeccable resume?

Stay at Home Mom Resume Sections

Picture in your head of how your resume will look after it is created. Do you like what you see? or are you unable to picture it clearly in your head?

Your resume needs to be divided into different sections to elaborate on the different details about you and your skills as well as your work experience.

Arrange your stay at home mom resume sections in the following manner:

  • Personal Information
  • Profile Title
  • Summary/Objective
  • Professional Experience
  • Certifications (if applicable)
  • Additional Information (if applicable)
Do Read: A perfect guide to sections in a resume.

Stay at Home Mom Resume: Header

Most of the time people ignore the importance of the profile header wherein it is an important factor in a resume.

Follow the given points to write your resume header the right way:

  • Your header should be written using the largest fonts between 16-20 font sizes to make it stand out in your nstay at home mom resume.
  • It should be placed at the top-most part of your resume.
  • Now if you have a middle name, use only the initials of your middle name and place it in between your first and last name.
  • Example: Joanna Aquamarine Smith should be written as "Joanna A. Smith".

Take a look at the perfectly composed resume header which is an ideal stay at home mom resume example:

Head Section in a Stay at Home Mom Resume

Also Read: Tips for creating a resume header.

Stay at Home Mom Resume: Personal Information

The personal information section in your homemaker resume should consist of the following details:

  • Contact number
  • Current location

LinkedIn/Personal Website

Your contact number.

Provide only the active number that you use for a recruiter to get in touch with you. They would not bother calling you repeatedly till they get you on the line.

Remember, it is you who is looking for a job because in a sea of resumes the recruiter can always pick other eligible applicants if they cannot get to you.

Give your country’s ISD code as a prefix before your phone number and a plus sign (+) before the ISD code.

Example:(+1) 82374 29371

As your email ID is the official means of communication between you and the recruiter, it should be professionally composed and should not include fancy email names.

Take a look at the examples below:

Example 1: beautyqueen@xyz[dot]com Example 2: emilybronte@xyz[dot]com

On observing both examples, you will find that example 2 looks more professional.

Example 2 uses the real full name as their email ID. This is the correct way of composing emails.

Current Location

Always give your current location in your resume. If you are looking for a job in your own country, simply mention the city and state you are living in.

In case you are looking for a job in another country, simply mention the name of the city and country you are residing in.

Adding links of your LinkedIn account and personal websites can be an added advantage and it will allow the recruiter to understand your professional identity without limiting it just to your resume.

Personal Information
Contact Number +1 76453 98123
Email emily@hiration[dot]com
Location San Jose, CA
Personal Website www.emily[dot]com
Also Read: Dos & Don'ts of writing the personal information section. >


Another stay at home mom resume example of your personal information should look as given below:

Personal Information Section in a Stay at Home Mom Resume

Stay at Home Mom Resume: Profile Title

Your profile title is your latest job title. It lets the recruiter know where you stand in your career. It also states if you are an experienced or an entry-level applicant.

Use the 2nd largest font size of 14-16 in your resume to write your profile title.

Look at the example given below to check how your profile title should look like in your homemaker resume:

Profile Title Section in a Stay at Home Mom Resume

Here we have presented the stay at home mom as someone who has worked as a content editor and so the profile title is written accordingly.

Now the recruiters are well aware that the stay at home mom is a content editor. Likewise, your profile title should speak about your field of work and your professional status.

Stay at Home Mom Resume: Professional Experience

This is one of the most important sections of your resume. It is this section that will allow you to elaborate on all your skills and experience.

Do not miss out on any important details while filling this section.

Keep in mind that you need to update the recruiter with all the important aspects of your professional experience and relate it to the present job that you are applying for.


Frame your professional experience section in your stay at home mom resume by following the points that we have mentioned below:

  • STAR format
  • Framing points

Grouping & Highlighting

Star format.

This is what the STAR stands for:

  • S stands for situation : The situation/backdrop/context of your contributions
  • T stands for task : The actual task that was assigned to you
  • A stands for action : The strategy you used to execute the assigned task
  • R stands for result : The result/outcome of your action in the form of an achievement figure

Use the STAR format as it is the ideal format for structuring the professional experience section of your stay at home mom resume.

It establishes the cause-effect relationship which helps your resume stand out. It also helps in advancing your job application as you can communicate your achievements in the form of an achievement figure.

This is a practical demonstration of your skills as quantifying your achievements shows the extent of your expertise in your chosen domain.

Framing Points

It is your responsibility to keep the recruiter interested in reading your stay at home mom resume, so make it worth the read.

If your resume fails to do the bare minimum of being read by the recruiter, your chances of getting shortlisted drastically dwindle.

Here are two examples showing the two ways in which people compose this section of their resume. Your task here is to evaluate them:

Corresponded with authors to develop preferred documentation style as per the clients' requirements

Culminated 2+ manuscripts with a word count of ~5k for various authors

Scrutinize the manuscripts using editing & proofreading to create a high-quality product

Scanned for typos to avoid errors to enhance the authors' work quality

Framing Points: Analysis

It is very clear from the two examples that framing points (example 2) help in enhancing your statements in a resume.

Using bulleted one-liner points makes it easier to list your roles & responsibilities in your resume. It also makes your resume easy to read and comprehend.

There is no point in writing a bulky and lengthy paragraph in your resume (example 1) as it makes no sense when you drag your points for too long at a stretch.

Both the example are stating the same thing yet example 2 is more specific without unnecessary words unlike example 1 which makes your resume look bulky.

Another important aspect of composing your professional experience section is the grouping & highlighting of your points.

This will efficiently highlight your skills and achievements in your homemaker resume.

Grouping your points under unique subtitles makes your points specific and highlighting the important keywords helps the recruiters stay interested in your job application.

Let us look at these two given examples to compare how grouping & highlighting your statements in your resume is better than a plain statement:

  • Compiled subject requirements & worked under the supervision of senior writers

Coalesced with writers, graphic designers & type-setters to create error-free articles & stories every week

  • Facilitated the timely delivery of manuscripts & articles for clients to meet deadlines
  • Collaborated with the Editorial team to complete 20+ copy-editing assignments for timely product delivery

Manuscript Analysis & Line Editing

  • Coalesced with writers, graphic designers & typesetters to create error-free articles & stories every week

Product Delivery & Copy Editing

Grouping & Highlighting: Analysis

From the two examples given above, we can see that it is easier to understand example 2 as it is better organized than example 1.

Creating unique subheadings for grouping similar points makes it easier to create a clear picture of your professional caliber.

Highlighting your points directs the recruiter's attention to your key achievements under each point. Thus, it enhances your chances of getting noticed by a recruiter which ultimately helps you in getting shortlisted for a target job.

To conclude, use grouping & highlighting to frame your professional experience so that the recruiters can identify your achievements and capability.

If you have an existing resume, get it professionally reviewed by our in-house team of resume experts at Hiration.

Also Read: How to compose the work experience in your resume? .

Given below is a sample stay at home mom resume showing what a perfectly composed professional experience section should ideally look like:

Professional Experience Section in a Stay at Home Mom Resume

Stay at Home Mom Resume: Education

Your education section will come right below your professional section and it will help enhance your professional skills.

Your course of study highlights your knowledge in the field of any specific job position. So make sure that you provide the field of education course that you possess.

For those who do not have enough or zero experience, your educational qualification may play a vital role in positively influencing the recruiter.

While education is not as relevant as your professional experience in terms of a job application, it can make all the difference to your job application when you are applying for an entry-level job.

Given below is the format that you should follow when composing this section:

{Name of the school/university} | {Location} | {Dates} (in month and year format) {Name of the degree} | {CGPA}

Do Read: Guide on how to list education on resume.

Look at the example given below to see how your education section should look like in your resume:

Education Section in a Stay at Home Mom Resume

Stay at Home Mom Resume: Certifications

Any certification(s) that you have completed should be mentioned in the certifications section of your resume.

It will help enhance your educational qualifications and professional experience.

Relevant certifications will make you a stronger candidate as it shows that you went the extra mile to go and get certified (even though your target job does not explicitly demand it).

As a result, it will give you a better chance than other applicants to land an interview or the job.

Your certification section must include the following details:

  • Name of the Certification Course
  • Name of the Affiliating Institution
  • Location of the Institute
  • Dates of enrollment and completion of the course (month and year)

The above points should be aligned using the format that we have mentioned below:

{Name of certification} | {Affiliating Institution} | {Location} | {Date} (in month and year format)

Also Read: How to list certifications on resume?

Time to shine by holding up your skills on a banner. Not exactly a banner in literal terms but you can use this section in your resume to mention all your efficient key skills.

This section will highlight all your expertise for the recruiter to notice at a glance itself.

Your key skills should contain the keywords used to describe the job profile you are applying for. It helps your resume to rank high in the ATS (Applicant Tracking System)

Make sure that these key skills are connected to the points stated in your professional experience. Your key skills should be justified before they are framed.

Your stay at home mom resume key skills section should ideally look as given below:

Skills Section in a Stay at Home Mom Resume

In the example, you can see that your skills are standing out. Well, that is the whole idea, to attract the recruiter towards your potential.

Key Skills
Content Writing Content Editing
Quality Control Editorial Leadership
Report Generation Data Research

You can also see that your technical efficiency is written separately under the skills. It is to specify the exact tool you are capable of using.

This adds weight to your skills section and lets the recruiter acknowledge your potential while shortlisting your resume.

Stay at Home Mom Resume: Summary

A summary should be written for the homemaker resume only if you have 3 years of professional experience.

But in most cases, resume for stay at home mom with no work experience should avoid writing a summary as it does not help in covering the existing career gaps.

Read the following points to write a summary of your stay at home mom resume:

  • Start your summary by mentioning the years of experience you have. Keep in mind that the recruiter will read your summary for roughly 6-7 seconds so make it count.
  • Write only 3-4 lines of the summary to make it an on-point statement. Do not overstretch your summary as it would seem unnecessary and irrelevant.
  • Your summary should contain a brief explanation of your past work experience. So when you curate this section, make sure that you cherry-pick the best highlights of your career to enhance the effectiveness of your stay at home mom resume summary.
Do Read: How to write the perfect resume summary.

Stay at Home Mom Resume: Objective

A resume objective is often written by those professionals with 0 to less than 3 years of work experience.

For stay at home moms, a resume objective should be written vis-a-vis a resume summary as you have employment gaps.

Objectives are often written to cover up the gaps in your career. As a stay-at-home mom, you will have to write an objective that includes your experience as well as your activities during your gap.

Follow the given points to write an objective for stay at home mom with no work experience resume or resume for homemaker returning to the workforce:

  • Mention all the details of your past professional experience and focus on how you managed to keep yourself busy during the gap of your professional journey.
  • Never write a stay at home mom in your resume because that is an unprofessional way to address the gap in your career.
  • If your skills are presented correctly the recruiter will be more focused on your capabilities and not your gap.

Here is your stay at home mom resume sample to have a better understanding of how an objective is written:

Objective Section in a Stay at Home Mom Resume

Don't Miss: Detailed guide on creating the resume objective.

Stay at Home Mom Resume Samples

Here is an example of how your stay at home mom resume template should look like:

  • Correspond with authors to develop preferred documentation style in accordance with client requirements
  • Culminate 2+ manuscripts with a word count of ~5k for different authors
  • Scrutinize the manuscripts through multiple rounds of editing & proofreading to create high-quality end product
  • Scan for typos & avoid errors of omission or commission to enhance the quality of the authors' work
  • Interweave research data to create 7+ articles on a weekly basis for the official blog & social media platforms
  • Research & subsequently compose 900+ words of content about various blogs for client reference per week
  • Engaged in outreach programs to empower stay-at-home moms with basic computer knowledge
  • Participated in education workshops for 100+ children-at-risk to achieve universal child literacy
  • Taught English language to 30+ students of Seashore High School through their online portal
  • Vetted articles by writers & prepared enticing drafts via Adobe Illustrator 6 for the final review by the Chief Editor
  • Coordinated with the Design team to prepare graphical outlook & layout for clients based on their industrial needs
  • Compiled subject requirements & worked under the supervision of senior writers to analyse writers' manuscripts
  • Coalesced with writers, graphic designers & type setters to create 5+ error free articles, news & stories on a weekly basis
  • Facilitated the timely delivery of manuscripts & articles for clients to meet deadlines with 100% accuracy
  • Collaborated with the Editorial team to complete 20+ copy-editing assignments per week for timely product delivery
  • Prepared an effective checklist for proofreading & ensuring quality before signing off the manuscript for printing
  • Delivered high quality content free from grammatical errors, spelling mistakes, & false notions
  • Generated 30% revenue for the publishing house by assisting the Marketing team during the ' Annual Book Fair '
  • Published 40+ articles in collaboration with other publishing houses for the monthly issue of the Publisher's Journal
  • Top 10 percentile of the class

Key Takeaways

  • Never mention stay-at-home mom in your resume as it is not the professional way to write your status
  • Make sure to follow the grouping & highlighting method while writing your professional experience
  • Do not forget to mention your achievements by adding figures wherever possible to specify your points
  • Write a summary if you have 3+ years of experience. If you don't, write a resume objective
  • Focus on what you are capable of executing effectively and write down your skills
  • Provide details of your extra-curricular activities during the gap of your career to avoid being assumed as an idle applicant
  • Emphasize on your education and certifications for enhancing your chances of being shortlisted

Now that is a wrap of the blog and you are ready to go write your stay at home mom resume. Follow the guide you just read through and frame your flawless resume to achieve your dream job.

Go to Hiration resume builder and create a professional resume for yourself. Additionally, reach out to us at [email protected] and you can get 24/7 professional assistance with all your job & career-related queries.

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How to Write a Resume If You're a Stay at Home Mom

A guide by recruiters on how to write a successful stay-at-home mom resume in 2024, including a resume template you can download, resume samples and insights from recruiters.

3 years ago   •   10 min read

Being a stay at home mom can present unique challenges when you’re ready to go back into the workforce. Employers will notice a gap in your employment, and your skillset or certifications may be out of date.

Fortunately, it’s entirely possible to craft a resume that puts your best foot forward, particularly if you take some time to build on your current skills. Read on to find out what you should be including and what to leave out - and for some helpful tips to keep in mind as you get ready to look for a new position. Plus, we've also included a free resume template in Word or Google Docs format that you can use as a starting point.

A free stay at home mom resume template

Before we dive in to our recruiter perspectives, here's a sample resume for a stay-at-home mom or parent. Feel free to use it as inspiration as you write your own resume (download links below).

A sample resume template and sample for stay at home moms returning to the workforce in Google Docs, Word or PDF format

Download this free stay at home mom resume template: Google Drive | Microsoft Word

Mind your 'employment' gap

Do resume gaps matter? Sure — to some extent. Recruiters will want to know what's up with an employment gap, but it won't be prohibitive on its own. The key is to explain it, which is easily done when you're a stay at home mom (keep scrolling for detailed tips on how to do this).

Beyond the gap in your work with an employer, the most important thing to demonstrate to the hiring manager is that your skills are current. If you have done recent volunteer work, you should definitely include it. Freelance work that is related to the position you’re aiming at is also great to include.

If your skills aren’t current, read on to find out how to build your skills and add to your resume appropriately.

Read more: How to list gaps on a resume

How to list being a stay at home mom on a resume

If you want to include your work as a stay at home mom in your work experience, you should consider doing it in a format similar to this example:

resume examples for a stay at home mom

Rather than “Growthsi” and the title below it, you could enter “Stay at home parent” (like in the following example), the dates of your time at home, and bulleted accomplishments along the lines of “Maintained a blog on parenting tips featuring 50+ articles averaging X page views” or “Created a 100+ member Facebook group providing support for stay at home parents” or how you’ve established and run an Etsy shop. Anything you include should be relevant to the job or position you’d like to apply for (with similar skills engaged).

How to list your stay at home parenting experience in your resume's experience section

Avoid including your stay-at-home mom experience as a 'work experience' or 'professional experience' — instead, like above, use an 'Other Experience' section title.

Read more: A stay at home mom's guide for getting back into the workforce

Building your skills while looking for a job as a stay at home parent

Just because you haven’t been with an employer for a while, you can still hone your skills, take courses, and potentially work on freelance projects during your job search. Each approach helps build your competency level in the eyes of hiring managers by demonstrating that you’re in touch with your skills.

One avenue to consider is looking for volunteer opportunities around your community. Non-profit organizations and parent/child-oriented groups are always looking for assistance with conducting outreach, fundraising, and holding events. If you’re interested in marketing, for example, helping to promote the Parent-Teacher Organization’s upcoming dance by creating and distributing flyers is definitely something you can include on your resume.

An example of how to include volunteering experience on your stay at home mom resume

Read more: How to list volunteer work on your resume

Take a course

Depending on the field you’re interested in, it may help to look for relevant courses (either online or at nearby colleges). Some community colleges offer adult education courses to learn basic computer applications such as Microsoft Word, which will help with all kinds of office work. If you’re more advanced, you can look for courses in a wide variety of fields, from computer programming to graphics arts. If you have more time to invest, consider enrolling for a two-year degree if your field of interest would benefit from it.

Read more: How to list certifications on a resume (with examples)

Freelance work

Lastly, taking on relevant freelance projects (such as writing copy for online companies, conducting lawn or landscaping services, or programming simple applications) will give you experience and accomplishments that will highlight how you’ve kept your skills current.

Read more: How to list freelance work on your resume

Formatting Your Resume

For an easy and time-saving boost to formatting your resume, you can start with the template above or browse our ATS-ready resume templates . Pick one that appeals to your background and the position you’re applying for, and enter in the details as you go.

Resume header

Your resume header should include your full name, phone number, email address, location (state and country, not street address), and potentially your LinkedIn profile. An example is below:

Resume header for a stay at home mom resume

You can optionally include the job title of the job you're applying to in your resume's header.

Read more: What to include in your resume header

Resume summary

Having a summary at the top of your resume is a great way to introduce yourself as someone who “worked in [X field] for [x] years before taking four years off to raise two children”, as an example. Your summary can also encompass any recent activities or projects you’ve started, such as by stating “ In that time, started a successful copywriting business with x clients ”, or “ started and maintained a babysitting business with x clients ”.

An example of a resume summary for stay at home mom resumes

Read more: Resume summary generator

Work Experience

All of your work experience should follow the same style of format. Regardless of when you last worked, you’ll want to list your previous employers in reverse chronological order (with the most recent employers on top).

Work experience section and bullet points of your stay at home mom resume

Each of your listed employers should be followed by a series of bullet-pointed accomplishments. Start the bullet points with strong action verbs that are related to skills you’ll be using in the position you’re going into, ideally. Whenever possible, include a numerical value (such as “improved sales by 10 percent over X years”) to help employers understand exactly how much of a difference you made.

Resume bullet points structure for a stay at home mom resume

For each of your work experiences, note the company or organization, your job title, and the dates you worked there. Usually, this means listing the month and year, though you can sometimes leave off the month and display only the year — what’s more important is that you’re consistent with how you format your dates within your resume.

Read more: How to list your work experience on your resume

If you graduated some time ago (8+ years ago) : Your education section should be short and underneath your work experience. In this case, just include your degree name and your school name. You can leave off your graduation year to avoid any unwarranted age discrimination — something that unfortunately happens in today's hiring landscape.

An example of an education section for a stay at home mom - keep it short and leave off your graduation year

If you returned to school or you graduated recently: You should list your education at the top of your resume if you recently completed a degree (while being a stay at home mom). Include the name of the school, the degree you graduated with, and the program you graduated from. Depending on the type of degree you received and the position you’re planning to apply for, you may also wish to add in the most relevant courses that you took (such as “Data Analysis” or “Software Engineering”) if they include keywords that relate to the job you're applying to.

Read more: How to list your education on a resume

Resume skills section

If you have a sufficient number of technical skills, you should include a skills section on your resume. This could be placed at the right hand side of the page, or at the very bottom. The skills you list should be appropriate for the position you’re applying for. As an example, if you’re applying to be an office manager, you could list “QuickBooks”, “Microsoft Office”, or “Google Calendar” as your skills. If you’re going into graphic design, list the programs you’ve worked with before.

For all of your skills (in the summary, body of your resume, and skills bank) you should aim to include ones that align with your background and the job you’re applying for. Refer to this list of resume skills and keywords to get an idea of what hiring managers and automatic screeners are looking for.

Chances are, being a stay at home mom has given you a host of transferable skills (such as time management, communication skills, and follow-through). You should definitely work these into your resume if you can, but remember to not list them directly into your resume — e.g. don't mention 'time management' skills, but show how you have delivered a project that required strong time management .

Read more: How to write a resume skills section

What to Avoid

While it may be tempting, particularly if you manage a complex household or go above and beyond in your daily duties, you should refrain from listing “Head of Household” or “CEO of Household” in the body of your resume. No matter how elaborate your work in this role, claiming it as job experience means you risk signaling to the hiring manager that you hold your household to be equivalent in the scope of duties and level of accountability as you would a business.

Generally speaking, CEOs of businesses hold much greater responsibility (from the business’s perspective) than heads of households, and significantly more financial risk is involved.

With that said, if you have made a spreadsheet to manage your family’s finances, you can definitely include Microsoft Excel in your technical skills . You may also be able to work it into your cover letter to demonstrate your commitment to organization.

Optimize and Fine Tune Your Resume

Once you’re finished building the bones of your resume, you can use a few different tools to optimize it and make adjustments that will enable it to get past automatic screeners.

Get feedback on your stay-at-home parent resume

As a stay at home mom, you can write an effective resume by highlighting any volunteer work, online courses, freelance work you did while being a stay-at-home parent. You should also use your past work experience and stay at home experience to highlight your soft and transferable skills. Once you’re done writing your resume, upload it to the tool below — this AI-powered tool will analyze your resume, highlight any trouble spots, and make recommendations in a quick and easy process.

Tailor your stay-at-home parent resume

If you know the job you’re applying for, Targeted Resume is another free AI-powered tool that will enable you to tailor your resume to that specific position. The tool will assess your resume based on the job you’re applying for and let you know what skills you might be leaving out.

Another good way to quickly target your resume to the job you’re applying for, is by including relevant keywords on your resume. Use the tool below to get a list of keywords relevant to the job.

General Tips for Your Job Search

Going back to work after taking time to care for your family is a big step, but keeping these tips in mind can help make it easier.

Your personal network could be your biggest resource when looking for a job. As many as 80 percent of people have gotten a job through someone they know, meaning that it would behoove you to ask around among your acquaintances to see if anyone has heard of something in the field you’re looking for.

Use social media

If you don’t have a robust social network (as sometimes happens when your focus is fully on your children), don’t despair. Build your profile on LinkedIn (using similar techniques as you did with your resume) and start reaching out to people at companies you’d like to work for. Alternatively, consider attending in-person networking events with your local Chamber of Commerce or those hosted at businesses themselves.

Go at your own pace

Looking for a job at any point in life can be stressful, so remember to care for yourself as much as possible during the job search. Reconnect with your family with ample quality time, during the job search and once you’ve secured a position. It can take time to get the ball rolling, but once you get back into the field, the soft skills you gained as a mother are bound to serve you well!

  • Career Advice

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resume examples for a stay at home mom

Thank you for the checklist! I realized I was making so many mistakes on my resume that I've now fixed. I'm much more confident in my resume now.

resume examples for a stay at home mom

Stay-at-Home Parent Resume Examples and Templates for 2024

Stay-at-Home Parent Resume Examples and Templates for 2024

Jacob Meade

  • Resume Examples

How To Write a Stay-at-Home Parent Resume

  • Resume Text Examples

Re-entering the workforce can be daunting, and you may have questions about how to create a resume if you haven’t been employed in a few years or have significant gaps on your resume . Use the tips and templates below to craft a compelling resume highlighting your skills, such as family and management and handling projects as a volunteer.

  • Entry-Level
  • Senior-Level


1. Create a profile by summarizing your stay-at-home mom qualifications

Modern resumes have traded the objective for a profile summary. This section should give a hiring manager a quick overview of your skills and the type of position you’re seeking. It’s fine to write your profile summary as if you don’t have any gaps in your resume, but if you need to explain, you can add “returning” or something similar before the job title to make it clear you’re coming back into the industry.

Senior-Level Profile Example

A compassionate, empathetic attorney with over 10 years of experience in family law. A proven track record of managing complex negotiations and litigations for over 500 legal cases. Adept at identifying peaceful resolutions to preserve family relationships and secure fair compensation for clients.

Entry-Level Profile Example

An environmental science expert with an advanced knowledge of land management policies, habitat conservation, and community outreach. A proven track record of collaborating with naturalists, planners, and conservationists to address local and state issues facing communities in Florida.

2. Create a powerful list of your stay-at-home mom experience

The professional experience section is usually the largest on your resume. If you previously held several jobs, focus on those most relevant to the position. Something doesn’t have to be a paid position to count as professional experience. If you did volunteer work, including these roles can give you more recent positions to list. Generally, you don’t need to worry too much about time gaps in your resume, as these can be explained in the cover letter and interview.

Senior-Level Professional Experience Example

Associate, Germaine and Associates, San Diego, CA | 2009 – 2015

  • Represented clients in all areas of family law, including divorce, custody, paternity, child support, alimony, and distribution of assets and debts
  • Drafted and reviewed all pleadings, briefs, and oral arguments, performed comprehensive legal research, and oversaw discovery motions for pending litigations
  • Provided legal support for mediations, negotiations, and litigations in over 500 legal cases and communicated empathetically with clients during divorce trials

Entry-Level Professional Experience Example

Volunteer, Citizens Campaign for the Environment, Durham, NC | 2016 – present

  • Served as a volunteer for a state-wide environmental campaign for a conservation nonprofit, which included supporting initiatives to expand education and grow awareness of environmental issues across communities, schools, and local governments
  • Supported lobbying efforts to garner support from local politicians for environmental legislation, attended public hearings, and performed grassroots campaigning

3. List your relevant education and certifications

Your resume should always include any certificates or academic degrees relevant to the position. Still, it’s also a good idea to add your educational background, even if it’s not a direct fit for the job. Some employers require specific academic qualifications, such as a bachelor’s or master’s degree, regardless of the field of study. If you took classes as electives or completed any special projects relevant to the industry, you can also list these.

  • [Degree Name]
  • [School Name], [City, State Abbreviation] – [Graduation Month and Year]
  • Associate of Applied Science in Health Information Technology
  • Arapahoe Community College, Littleton, CO – May 2008


  • [Certification Name], [Awarding Organization], [Completion Year]
  • Certified Professional Coder (CPC)

4. Make a list of your relevant skills and proficiencies

When a hiring manager creates a job description, they generally list the needed skills and responsibilities. Use this to your advantage by including a key skills and proficiencies list on your resume. Add any qualities you possess in the job posting and anything else that might be relevant. Remember that being a stay-at-home parent gives you a unique set of skills that can be valuable to an employer. Here are some qualities you may use on your resume.

Key Skills and Proficiencies
Budgeting Communication
Computer literacy Creativity
Decision-making Emotional intelligence
Flexibility Leadership
Multitasking Negotiation
Organization Patience
Problem-solving Project management
Teamwork Time management

How To Pick the Best Stay-at-Home Parent Resume Template

Most professional resumes should be formatted in a way that is clean and easy to read. The main exceptions to this rule are creative positions, such as graphic design, or a job that requires a more personal connection, such as a nanny. When looking for a resume template, consider the industry you’re applying for and whether to use a reverse chronological or functional resume.

Stay-at-Home Parent Text-Only Resume Templates and Examples

Christine Marvel (482) 889-2457 [email protected] 1430 Gulf Boulevard, Sand Key, FL 33767

An Environmental Science Expert with an advanced knowledge of land management policies, habitat conservation, and community outreach. A proven track record of collaborating with naturalists, planners, and conservationists to address local and state issues facing communities in the state of Florida.

Professional Experience

Land Conservancy of Florida, Orlando, FL  July 2010 to April 2013

  • Coordinated with planners, naturalists, and conservations to examine opportunities for land preservation and stewardship
  • Developed critical habitat conservation and management plan for threatened and endangered species, including green sea turtles and American alligators
  • Completed trail designs for small community parks
  • Developed stream restoration project to protect drinking water supply
  • Delivered recommendations to stakeholders using various design and presentation tools to maximize accessibility for the public and government leaders

Volunteer, Citizens Campaign for the Environment, Durham, NC  2016 to Present

  • Served as a volunteer for a state-wide environmental campaign for a conservation non-profit, which included supporting initiatives to expand education and grow awareness of environmental issues across communities, schools, and local governments
  • Collaboration
  • Planning and research
  • Problem solving
  • Report production
  • Presentation and communication of complex ideas
  • Design support
  • Expertise in Microsoft Excel, Word, and PowerPoint

MBA 2008 – 2010 THE WHARTON SCHOOL, Philadelphia, PA 2008 – 2010

Bachelor of Science, Environmental Sciences & Policy NICHOLAS SCHOOL OF THE ENVIRONMENT, DUKE UNIVERSITY, Durham, NC 2004 – 2008

Erica Foley (423) 892-1149 [email protected] #8 The Parkway, Boulder, CO 80301

A Certified Medical Coder with seven years of progressive experience assigning ICD and CPT codes to patient medical records. A proven track record of coordinating with diverse teams and identifying opportunities to improve accuracy, production, and operational workflows.

Supervisor, Medical Coding – Boulder Emergency Care, Boulder, Colorado June 2011 – July 2014

  • Managed a five-person team performing coding for medical records and documentation related to diseases, symptoms, diagnoses, and patient history for emergency services
  • Created a new peer review process for medical records to reduce coding errors, which improved department accuracy from 91% to 97%
  • Identified opportunities to enhance operational workflows and improve team performance, which improved production from 260 reviews to 300+ per day

Medical Coder/HCC Coding – Boulder Family Practice , Boulder, Colorado November 2008 — June 2011

  • Reviewed patient medical records to verify and ensure appropriate and accurate diagnoses and procedural data in compliance with CMS and state specific guidelines
  • Utilized all correct coding initiatives for each and every insurance policy as well as state law requirements
  • Reviewed EOBs for patient insurance carriers and completed appropriate paperwork to appeal denials

Volunteerism Experience

Boulder Literacy Center , Volunteer , Boulder, Colorado October 2015 — Present

  • Provided education services to improve literacy and reading comprehension for children, adults, and ESL students
  • Taught a basic Excel course each summer to three classes of over 20 students, which included creating lesson plans and providing tutoring services

Associate of Applied Science in Health Information Technology ARAPAHOE COMMUNITY COLLEGE, Littleton, CO 2006-2008

  • Medical Terminology
  • Speed Typing
  • Medical Coding
  • Process Improvement

Stacy Richman (442) 782-3508 [email protected] 223 Beagle Court, San Diego, CA 92107

A compassionate, empathetic attorney with 10+ years of experience in family law. A proven track record of managing complex negotiations and litigations for over 500+ legal cases. Adept at identifying peaceful resolutions to preserve family relationships and secure fair compensation for clients.

Associate, Germaine and Associates, San Diego, CA 2009 to 2015

  • Represented clients in all areas of family law including divorce, custody, paternity, child support, alimony, and distribution of assets and debts
  • Provided legal support for mediations, negotiations, and litigations in over 500+ legal cases, and communicated empathetically with clients during divorce trials

Family Law Attorney, Harris, Bogart and Smith, Encino, CA 2004 to 2009

  • Drafted discovery motions, briefs, pleas, and oral arguments for complex family law cases, conducted legal research, and ensured fair treatment and compensation for clients
  • Represented clients in negotiations, court hearings, and trials, and identified peaceful resolutions to mediate conflicts and preserve relationships for families

Juris Doctor PEPPERDINE CARUSO SCHOOL OF LAW, Malibu, CA 2001-2004

Bachelor of Arts, English  COLLEGE OF WILLIAM AND MARY, Williamsburg, VA 1997-2001

  • Legal Research
  • Client Relations
  • Negotiation
  • California Bar

Frequently Asked Questions: Stay-at-Home Parent Resume Examples and Advice

What are common action verbs for stay-at-home parent resumes -.

Writing the professional experience section of your resume is as simple as breaking your job duties down into bullets and starting each one with a strong action verb. But creating a unique verb for each bullet isn’t always easy. If you need some ideas to get you started, we’ve compiled a list of action verbs that should fit most stay-at-home parent resumes below.

Action Verbs
Adapted Balanced
Budgeted Collaborated
Coordinated Created
De-escalated Facilitated
Implemented Managed
Monitored Negotiated
Nurtured Organized
Planned Prioritized
Researched Resolved
Supervised Supported

How do you align your stay-at-home parent resume with a job description? -

If you’re ready to re-enter the workforce, it may help to look for a job in an industry projected to experience above-average growth . Often, there are more open positions, and you may face less competition from other applicants. Ensuring your resume is targeted to each role can also give you an edge over other candidates and increase the chances that your resume makes it in front of a human reviewer.

What is the best stay-at-home parent resume format? -

Avoid the traditional reverse chronological format if your resume has a significant time gap. Instead, consider a functional or combination resume. A functional resume focuses on your skills and qualifications so the hiring manager can see what a great candidate you are before noting that you have gaps in your work history. And a combination resume is the best of both worlds, letting you organize key skills like managing a home or volunteering while still showing you have traditional work experience.

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Your resume and cover letter are a team. The resume lets a hiring manager know who you are and what your skills are quickly, and the cover letter provides context for your professional achievements and gives you a chance to explain why you’re interested in the position. When writing a cover letter , decide whether to explain any gaps in your resume or why you’re re-entering the workforce, but keep it to just a sentence or two if you do. The focus of your application, including your resume and cover letter, should be on what you can do for the employer now.

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Jacob Meade

Certified Professional Resume Writer (CPRW, ACRW)

Jacob Meade is a resume writer and editor with nearly a decade of experience. His writing method centers on understanding and then expressing each person’s unique work history and strengths toward their career goal. Jacob has enjoyed working with jobseekers of all ages and career levels, finding that a clear and focused resume can help people from any walk of life. He is an Academy Certified Resume Writer (ACRW) with the Resume Writing Academy, and a Certified Professional Resume Writer (CPRW) with the Professional Association of Resume Writers & Career Coaches.

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3 Stay at Home Mom Returning to Work Resume Examples

Stephen Greet

Stay at Home Mom Returning to Work Resume

Modern stay at home mom returning to work resume, professional stay at home mom returning to work resume.

  • Stay at Home Mom Returning to Work Resume Writing 101

Being a stay at home mom is exhausting. It takes determination, patience, focus, and is an all-around challenging (and sometimes thankless) job!

What can be even harder is getting back into the workforce after being a stay at home mom. If it’s been a few years since your last formal job, you might be struggling with writing a cover letter or crafting a great resume to land that dream job.

Fortunately, we’ve helped thousands of stay at home moms score interviews and find the perfect job for them. This guide is the culmination of everything we’ve learned over the years, starting with three stay at home mom resume examples!

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Stay at home mom returning to work resume example with 4+ years experience

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  • Stay at home mom

What’s Most Important: Your Skills & Work Experience

Your resume skills and work experience

As a recruiter skims your stay at home mom resume, they want to see how your skills and mindset will make you a good fit for the job you’re applying for.

That’s why you need to hone in on any skills you’ve picked up or finessed as a homemaker (budgeting, leadership, organizing) while also including skills from any previous jobs you had.

You can also include skills from any volunteering stints you had, like social media marketing or networking. If there are skills your potential employer includes on the job description that you have, make sure to include it. You’ll be one step closer to landing that interview!

9 best stay at home mom skills

  • (Digital) marketing
  • Communication
  • Problem-solving
  • Time management
  • Customer service
  • Microsoft Office
  • Project management

Sample stay at home mom work experience bullet points

The work experience section of your resume as a stay at home mom is designed to translate your skills into impact. To do that, you want to demonstrate the positive outcomes of your actions throughout your career.

If you have previous work experience before becoming a stay at home mom, mention that as well. However, you shouldn’t hide your time as a homemaker and leave an employment gap, so make sure to let that experience shine!

Here are some examples of ways to showcase your prior career experience, while demonstrating impact:

  • Identified cost-saving opportunities for a household of 2 adults and 3 children, reducing monthly budget by 15%
  • Created a positive shopping atmosphere for customers, leading to an average $8,000 in sales per day
  • Created and grew an Instagram and TikTok community for single moms with over 30,000 followers in 18 months
  • Chaired monthly community meetings to discuss security issues within the neighborhood, passing 5 HOA bylaws to 95% approval
  • Received “Employee of the Year” award for regularly exceeding company goal of onboarding 5 employees each month

Top 5 Tips for Your Stay at Home Mom Resume

  • Being a mom is a challenging job. Don’t skim over it and leave a gap in your employment history! Instead, own your experience and use any skills you’ve picked up to your advantage. Whether you learned Excel or Quickbooks in your spare time, or sharpened your budgeting and time management skills, put it down. Confidence is key!
  • As you transition from a stay at home mom back into the corporate world, you may want to highlight how your past and current experience makes you a good fit for the role you’re applying for. However, your objective statement needs to be 100 percent tailored to each job: mention the company by name, and focus on relevant skills you have that they want. If it’s generic, you’ll lose the recruiter’s attention.
  • Everyone has something that makes them unique. Maybe you learned French in high school, or you could have a knack for data analytics. If it makes you stand out, put it down!
  • If you haven’t had a lot of prior work experience, you can include extracurricular or online courses you’ve taken. Plus, add any volunteer experience you’ve had. When possible, quantify your impact, like we mentioned earlier.
  • While you may want to overcompensate on your stay at home mom resume if you feel it’s lacking, you don’t want to write a resume as long as a James Joyce novel! Instead, keep it to one page. Conciseness is key!

The most important thing is that it should be an easy resume template to read for both a human and applicant tracking system (ATS). That means lots of white space, no fancy graphics or bullet points, and a maximum of one page. If possible, save it as both a Word Doc and a PDF file.

It’s better to have a bit less than to overdo it. If you’ve included your relevant skills, work experience, contact info, volunteer work, and a personalized career objective, then you’ve got everything that needs to be there. Don’t ramble pointlessly!

You betcha! Don’t worry, it’s not that complicated. You just want to make sure any skills the job description asks for that you have is included on your resume as a stay at home mom, and that your work experience reflects the mindset and skills they expect of you.

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  • Stay at Home Mom Resume: Example, Template & Writing Guide [2024]
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You’ve been doing all sorts of work as a stay-at-home mom. You’re great at organization, time management, and making sure a dozen things get done at once. All of these skills are sure to make you an amazing employee, but first, you need to craft an exceptional stay-at-home mom resume to prove it. It offers a chance to show a hiring manager that a career gap has nothing on what you can do.

So what kind of information should you add to the document? Well, you can look at a resume for a mom returning to work sample to get an idea of what is typically included. But this guide is made to give you further insight into the process. We understand how daunting it might be to start applying for jobs after staying at home for years and we want to help.

Being able to share relevant experience and key skills ensures you don’t turn in a generic resume that gets passed over. Whether you’re looking for a part- or full-time job, the information you put on the resume has a huge impact on whether or not you get hired. We’ll share exactly what to include and you can follow along.

As you read our guide, we’ll share a gorgeous, complete stay-at-home parent resume so you know what you’re going for. We’ll also give you insight into how to word parts of your resume to make it more likely you get an interview. By the time you finish reading, you’ll be totally ready to move forward and take your place in the workforce.

Stay-at-home mom resume writing guide: Where to start?

Everything from how to list stay-at-home mom on a resume to how to wow a potential employer is covered in two phases. The first is to build a master resume and the second is to craft a job-specific resume. These are two separate documents, but both will move you toward a new position after spending years at home. Keep reading to learn more about each aspect of the process.

Master Stay-at-Home Mom resume template

The first resume you want to create is a master resume. There’s no need to worry much with this one. This is a document that nobody besides you ever needs to see. It’s a way to get your thoughts together and keep information safe in case you forget it down the line. Everything from past work experiences to completed projects, skills, and education can be placed on your master resume.

One of the great things about the master resume is that there’s no need to format it in a conventional way. Instead, you can do it however you like as long as it works for you. You’re the person who will use this document as you move forward and apply for various jobs. Keep it organized and add anything that comes to mind. It doesn’t have to be relevant only to the position you’re applying for today.

You should have tons of information you can add to a master resume. Add in information from your past jobs as well as your time caring for the home and your children. Just because some of your skills weren’t used in a working environment doesn’t mean they can’t transfer to other situations. If you know how to do something, it goes on the master resume.

Once you have all this information written or typed into a document, you can use the master resume to fill in job-specific resumes. It can also give you a good insight into what to focus on for your cover letters . The master resume is a multi-faceted document that you can use in various ways while you’re looking for the right position.

Job-specific Stay-at-Home Mom resume

Before we share a stay-at-home resume example, we want to go over what a job-specific resume is. This is a resume that uses the job description to create a customized document to turn in with an application. Many facets of this are the same for you as they are for those who do not have an employment gap.

Wondering how to add “stay-at-home mom” to the resume? There are several methods. You can choose to have an entry for it in your work experience, talk about it in your resume objective, or write about it in the cover letter. Whatever seems right for the job is fine to use. But there is a second thing to be aware of.

The three most common types of resumes use a functional resume format, a reverse-chronological resume format, or a combination resume format. These can all be used for stay-at-home mom resumes but one may be better than another depending on your situation.

A reverse-chronological resume focuses on experience, while a functional resume puts skills and education at the forefront of the document. A combination resume is somewhere in between the two. Reverse-chronological format is the most common and will make up our example below. However, feel free to choose another format if it works for you.

As you write the job-specific resume, use keywords you find in the job description. This is a great way to show you’re capable of the position and have taken time to consider the role and what is expected of you. This should be done from scratch each time you apply to a job with the help of your master resume.

Your master resume is a never-ending document. Keep a record at work of all the things you do from daily tasks, projects, and more, even if they are not part of your job description in your master resume. This will help you in vacancy-specific resume writing in the future.

Stay-at-Home resume sample

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This stay-at-home parent resume example gives an idea of what your own document might look like when you’re finished. It has work experience, education, and skills, along with a resume objective that has been well thought out. A sample resume for a stay-at-home mom with no work experience might put the education or skills on top instead of the work experience.

What to include in a resume for a Stay-at-Home Mom? writing tips and examples

Now that you’ve seen sample resumes for stay-at-home moms, it’s time to make your own. We’ll talk you through everything from the resume header with a stay-at-home mom resume objective to skills, education, experience, and more. This section of the guide will go into depth about common resume sections so you know how to word and format your own.

How to write a resume objective on a Stay-at-Home Mom resume

The resume objective is one option for how to put “stay-at-home mom” on a resume. However, it doesn’t have to be included in this section. It really depends on your past and experience related to the position you want now. If you do choose to talk about it here, make sure it’s relevant to the job. The purpose of a resume objective is to show how good you’d be at a specific position, so keep that in mind.

If you haven’t had a job in several years, you may not be familiar with what a resume objective is. This is a small block of text that goes at the top of your resume. It’s anywhere from two to four sentences long and used to describe your top achievements and skills. Since this is customized for each job application, it should tie into the job you want to do.

Use action verbs and numbers whenever possible to quantify your experiences and accomplishments. Dig into the job description to see what they want from a candidate and then list things related to that. You want this to be an eye-catching section so a manager reads the rest of the document.

How to describe work experience on a Stay-at-Home Mom resume

When it comes to professional experience, you can use items from your past employment history if you have any. Employment gaps can be covered by an entry about being a stay-at-home mom or you can talk about it in your cover letter so hiring managers are aware of why you haven’t been working.

Previous experience isn’t only related to past jobs. If you’ve done volunteering, run a club or group, or done other things in the neighborhood, those can also be used for your work experience section. The important thing is to list the job titles, dates, and companies with a list of responsibilities and achievements underneath.

Skills to list on a Stay-at-Home Mom resume

The last section we want to go over is stay-at-home mom skills for a resume. This is composed of all sorts of things. Your own list of skills will depend on what kind of work you’re looking for now. Everything from time management skills to communication skills and organizational skills have their place.

Consider transferable skills, which could be anything you did as a stay-at-home parent that would be used on the job. As long as you list relevant skills for the position, it doesn’t matter where you gained the skills. It’s often best to choose a mixture of soft skills and hard skills related to the position you want.

This is another situation where you should use the job description to determine what skills are needed. Pick out the ones that you have and use those to create your list. This is generally about five to 10 skills that you are adept at and will use in the new position. It doesn’t matter if these are skills from other jobs or working around the home.

Now that you know what to add to your stay-at-home mom resume, it’s time to make sure it looks professional and aesthetically pleasing. At CVMaker, we offer a number of different templates for you to choose from. Browse each of them until you find the one that works best for your resume.

Key takeaways on Stay-at-Home Mom parent resumes

Taking a career break isn’t something negative and it certainly doesn’t mean you can’t build the perfect resume for a return to the workforce. Use the tips and examples in our guide to craft a resume you feel good about. All you need is a great design to make your resume really pop when it gets to the desk of a manager. Good luck!

Extra tips for stay-at-home mom resumes:

·       Craft your resume in a Word document or use a resume builder to make it even easier. Convert it into a PDF file before you turn it in with your application.

·       Make sure all the most relevant sections are included, such as contact information, a resume objective, education, experience, and skills.

·       Explain your employment gap either on the resume itself or in a cover letter that you turn in at the same time.

·       Go through your resume and make sure it flows well. Don’t be afraid to make edits to ensure it gives off the right vibe.

·       Check the resume for errors like typos and misspellings. Consider a tool like Grammarly to catch the things you might not.

·       Consider reading the resume out loud before you turn it in. Make sure you include your cover letter and any other needed documents.

Next steps?

Do you still need a bit of help creating an excellent stay-at-home mom resume for a future employer? You don’t have to do it all on your own. CVMaker offers a selection of Resume Writing Services that you can take advantage of. An expert in resume creation will look over your information and help you create the best possible document for your potential new position.

Should you put Stay-at-Home Mom on a resume?

Part of crafting a flawless resume is knowing what to include and what to omit. Putting the phrase “stay-at-home mom” is fine for resumes, although you do not have to. If you prefer to focus on other things you’ve done, there’s nothing wrong with that. Just make sure to be honest and be prepared to explain a gap in employment.

If you choose to include this information in your resume, it should be part of the work experience section. You can touch on it in the resume objective if you can make it relevant to the position you’re applying for. However, make sure this isn’t the sole focus of your document.

What to put on a resume for a Stay-at-Home Mom?

Creating a job-winning resume for a stay-at-home mom is exactly what your goal should be when you want to gain employment. However, that doesn’t mean your resume needs to be much different than someone else’s. The important bits, like contact information and work experience, should be included.

Stating that you are a stay-at-home parent is fine but it’s not required. This is something you can explain in an interview or a cover letter. Following a sample resume for the industry you want to work in and incorporating important keywords from the job description is a good way to move forward.

Placing relevant keywords in your application from the start keeps the hiring manager or recruiter engaged and tells them you read the job requirements while taking extra time to make yourself stand out from other candidates.

What are the best Stay-at-Home Mom resume skills?

Every sample resume for stay-at-home moms is going to have a different list of skills. That’s because the skills you choose will vary based on the job you want, what your skills are, and what experience you have. All of these things should be considered before making a list of skills.

In most cases, your skills should be on a bullet list with five to 10 items. Going longer than that starts to get in the territory of sharing too much. You need to break down your skills to the most important ones for a specific position, using the information you find in the job description.

Do I need a Stay-at-Home Mom resume and cover letter?

If you plan to apply for a job and you have been a stay-at-home mom, you should have a resume and a cover letter. This applies to anyone who is interested in a job, not just those who might have an employment gap. You’ll find resume for stay-at-home mom returning to work examples you can use to guide the process.

While some positions may not require a resume, it’s best to have one. It shows that you’re serious about the position and can make you a better candidate than other people. It also gives the hiring manager information about you before you are brought in for an interview.

Which Stay-at-Home Mom resume points are the most important?

You might be wondering how to write stay-at-home mom on a resume so it doesn’t come off the wrong way. Use your work experience section to include this information or add it to your cover letter. The same resume points you would highlight in other situations are useful here.

The most used sections are contact information, a resume objective, skills, education, and work experience. Remember that you can use volunteering experiences to make up part of your experience if you did that while not in the workplace.

How do I handle a Stay-at-Home Mom resume gap?

It might be worrying to consider an employment gap, but a lot of employers will be understanding about it. Make sure to use the stay-at-home job description for the resume to ensure you highlight the right things. You can show the gap on your resume or go into it on your cover letter depending on your preferences.

You can treat your time as a stay-at-home parent as another position you held. Choose a title, add dates, and outline your accomplishments, skills, and abilities. There’s no reason you can’t use your time as a stay-at-home mom as something positive when you apply for a new job.

What is a Stay-at-Home Mom job description on a resume?

Stay-at-home mom job description examples are a good place to find out how to craft your own experience. You can list that you were a stay-at-home parent like you would any other position. On the other hand, you can also choose to focus only on professional work you did in the past. It’s up to you and what feels right for a position.

When you do add in experience, make sure you focus on accomplishments over tasks. Choose skills you learned on the job as well at as home. Make sure you include the relevant information but feel free to move it around so the things you want to prioritize are on the top of the resume.

How do you write a resume after not working for years?

If you’ve been out of the workforce for an extended period of time, it might seem crafting a resume will be challenging. It doesn’t have to be, though. As long as you put in the work, you can get a job despite an absence from employment. Both functional and reverse-chronological resumes are good choices depending on how you set them up.

For those with experience that is many years in the past, you can still include it. However, you want to craft a great resume objective, add in any volunteering you may have done, and list skills relevant to the position. Explaining the absence can be useful, whether you do that using a resume or in the interview process.

It might seem challenging to craft a great stay-at-home mom resume, but our tips will make it take half the time it otherwise might. After that, all you need is a beautiful resume template to take your document to the next level. CVMaker offers an assortment of templates to find the one that matches your style and get your application in.

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Stay At Home Mom Resume Example

If you’ve been a stay-at-home mom for the past 5 or even more years, returning back to work can feel extremely exciting and frightening.

Check out this article provided by the US Bureau of Labor Statistics on stay-at-home mothers through the years.

After such a large gap in your employment history, you may feel like your skills have gotten a bit rusty. And you may even feel like you don’t have much to offer as a part of the workforce. The good news is that it’s not quite true. You have all it takes to land a job and, with this guide, you are just a few scrolls away from your killer stay at home mom resume example .

First of all, even if you’ve been out of the game for some time, you still have some experiences to put on your stay at home mom resume. Besides, needless to say, that stay-at-home moms do have some real superpowers. So, all you need is to know a few tricks for transforming all you have into a flawless resume .

In this guide, you’ll discover dozens of head-turning stay at home mom resumes examples , and actionable tips for creating your own resume. Follow through to learn what makes a resume perfect and get ready for your grandiose return to the workforce.

resume examples for a stay at home mom

How To Write a Stay At Home Mom Resume

Writing a convincing job application that can make potential employers want to recruit and eventually employ you isn’t an easy task when you’ve been out of the workforce for a while. You may have the right level of qualification, excellent education, and even lots of relevant professional experience. But, if your experience gap is too big, rejoining the workforce can be tough.

To get back into the game, you will need to craft a winning resume that will drive the recruiter’s attention and get you employed. As you can guess, ensuring success as a stay at home parent won’t be easy. So, it’s quite natural if you are wondering how to write a resume being a stay-at-home mom.

To get you started, let’s look at some basic tips :

  • Tailor your resumes to a stay at home mom job description. Using a stay at home mom job description for resume helps you avoid making a generic resume that doesn’t stand out.
  • Focus on the key skills you already have.
  • Distract recruiters from your experience gap by putting the experiences section near the bottom of a resume, using only years for work dates, and drawing more attention to the skills section.
  • Boost your chances to succeed in the job search by acquiring new skills.
  • Complement your resume with a powerful cover letter.

Choose the Right Template for a Stay At Home Mom Resume

Now, let’s move to the actionable steps for writing a brilliant resume for stay at home mom. The first thing to take care of is the formatting and template for your resume .

The truth is, even if you’ve been out of the workforce for years, you still got everything to succeed. All you need is to lay it out for the recruiter the right way. So, here are a few handy tips for choosing a perfect stay at home mom resume template that will help you engage recruiters and employers:

  • The reverse-chronological format is your best bet. Often, writing guides advise using a functional resume format in resumes for stay at home moms as it allows you to “hide” the gaps. But, your goal is not to hide but to explain your gaps.
  • Don’t go over the limits with your design, fonts, and other elements. Keep it simple and clean.
  • Structure your resume with consistent headings.
  • Don’t make it cluttered with the info and leave lots of white space.
  • Convert to PDF.

How to Write a Resume for Stay At Home Mom with No Experience

Writing a solid stay at home mom resume is hard by default as you will have to explain to the hiring managers why you had these huge gaps in your employment history. But, if you have no employment history at all, things get even tougher. Or, at least, so it seems.

Here are a few tips to help make resume sample for stay at home mom returning to work and still prove you are a great employee:

  • Start with a resume objective.
  • Put your education and skills sections higher.
  • Emphasize the skills you have.
  • Add extra sections.
  • Bonus Tip: Consider an online job.

In this guide, we will also share with you a well-written sample resume created by pro resume writers for stay at home mom at Skillhub with no work experience created by one of our experts with years of experience in the resume writing business. Be sure to check it out to see how these tips work in practice.

Put Your Education on Resume or a Stay At Home Mom

The education requirements will always get down to the type of job you’d like to occupy. For example, opting for a job in finance, you will probably need at least a BA in a relevant field, but you may not be required to have a degree if you apply for a stay at home job. Despite this, the education section should always be included on a resume stay at home mom. After all, even if it’s not required for a job, at least it will help you make the right impression and get more interviews.

Besides, a solid education section can make up for the lack of experience or large gap.

Here is how to make it flawless:

  • Don’t list only the highest level of education. Expand your section with other entries.
  • Include such basic details as:
  • School name/location
  • Study years
  • Provide extra info, such as minors (if any), relevant coursework, GPA, awards & honors, and other valuable accomplishments.

Put Skills on a Stay At Home Mom Resume

Whether you do or don’t have previous work experience, be sure that you do have plenty of vital skills. In fact, if you are a stay at home mom returning to work you probably have much more to offer employers than you could think. All you need to do is to prove this to the hiring manager and you will become a worthy applicant.

To put skills on a stay at home mom resume sample the right way, simply list the key soft and hard skills in a separate section. Also, don’t forget to include the best skills in your resume summary or objective and confirm them in your education and experience sections.

Here is a list of some of the most valuable stay at home mom resume skills job seekers may want to have in their applications:

  • Organizational skills
  • Computer & Internet skills
  • Adaptability
  • Self-motivation
  • Written and verbal communication
  • Strong ability to work under stress and pressure
  • Time management skills
  • Multi-tasking
  • Conflict resolution
  • Decision making

Add Contact Info to Your Resume

If you ask us what is the most integral part inherent in every sample resume for stay at home mom, that’s definitely a contact info section.

It should include:

  • Phone number (important: updated and error-free)
  • Professionally-looking email address
  • Extras like links to your social media accounts.
Pro Tip: Please note that depending on the stay home moms jobs you are applying for, you may also need to show what you’re capable of through a personal portfolio. If that’s the case, be sure to make a clear and inspiring portfolio and include the link in the contact info section.

Add Other Sections to Your Effective Resume

Whether you have many years of experience gap or no past employment history at all, you will need to compensate for that through other sections of your resume . First of all, as you already know, you will need to emphasize your skills and education sections. But even that’s not all.

If you are wondering how to get a job after being a stay at home mom for 20 years, we recommend showing recruiting firms more of you with additional resume sections. Extra sections help to make up for the lack of experience and showcase your personality. Therefore, they can significantly boost your chances of being hired because (despite a common belief) employers are looking to hire humans, so they would love to learn more about your true self. 

So, what extra sections can help you land the working at home mom jobs of your choice? Here are some ideas you can use for your stay at home mom resumes samples:

  • Languages - Knowing a foreign language gives a competitive advantage.
  • Volunteering - Volunteering experiences on stay at home mom resume samples always attract attention.
  • Hobbies & interests - If you have hobbies and interests that somehow align with the job, they can be a great addition to your resume.

Add Cover Letter to Your Stay At Home Mom Resume

If you are just about to return to the workforce after a large break, you will need to seek every possibility to impress the recruiters and grab it. Namely, to land a solid work at home mom job, you will need to prepare a killer cover letter.

Even if you have a job-winning sample resume for stay at home moms, a cover letter is one more opportunity to give your career a head start. So, you should make use of this opportunity.

Now, how can one create a top-notch stay at home mom resume cover letter? Here are the main points to keep in mind while writing:

  • Keep it concise, meanwhile providing maximum value.
  • Organize your cover letter well.
  • Write it in a clear, formal, and positive tone.
  • Get straight to the point.
  • Use it to showcase your communication skills, stand out from the crowd of competitors, and make your application memorable.

Use Key Action Verbs

Why do you need resume keywords and action verbs on your resume for a stay at home mom going back to work? There are 3 big reasons:

  • This way you avoid cliches and generic phrases.
  • It helps your resume get noticed by the applicant tracking system (ATS).
  • It helps make the right impression on recruiters.

But, what words exactly do you need to use? Here is a list of effective action verbs to consider:

  • Participated
  • Volunteered
  • Contributed
  • Spearheaded
  • Accomplished
  • Succeeded in

Stay At Home Mom Returning To Work Resume

The tips and steps we’ve shared so far work for all types of resumes. However, if you are writing a stay at home mom returning to work resume specifically, there are a few more tips we’d like to give you.

If you are returning to the workforce, write a skills-focused resume. When writing your sample resume stay at home mom returning to work, you want to emphasize your skills from the time when you were professionally active, as well as those skills you gained afterward. And don’t let your employment gap distract you, if the gap was too big, you just need to de-emphasize this section of your resume.

Start your resume with a summary instead of an objective. List a few key skills and professional achievements, and quantify them where possible.

In this guide, you can find many great resume for stay at home mom returning to work examples. Be sure to check them out to see what you should do to land an interview with ease.

Work From Home Resume

Things can be a bit more tricky when applying for a stay at home work. The problem is that employers can’t really test your skills before they hire you for a particular job, which is why they will be even more attentive when checking your resume.

Here are a few tips to help you nail a work from home resume:

  • Make an extensive experiences section. List all relevant jobs and add 3-5 bullet points. You may also list positions that are not relevant to the job you are applying for, but you should indicate transferable skills.
  • Use relevant keywords.
  • List your strongest soft and hard skills.
  • If you need a portfolio, create one and add a link to your contact info section.
  • Find ways to build up some useful and relevant qualifications and/or skills.
  • Also, when applying for a stay at home job, be ready to complete some sort of a test task.

resume examples for a stay at home mom

More Resume Examples

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Best Stay-at-Home Mom Resume Example

best stay-at-home mom resume example

Looking to create your stay-at-home mom resume ? Whether you’re a stay-at-home mom returning to work or a parent considering a career change , crafting a resume that highlights your unique and relevant skills and experiences is crucial. In this blog post, we’ll provide you with an effective stay at home mom resume example that will help you stand out from the crowd and land more interviews .

The good news for moms is that our work inside the home is starting to be recognized and more respected. Some companies are even offering what are called “ returnships, ” programs helping moms make smooth transitions back into the paid labor market.

If you prefer videos to articles, please check out my YouTube video about writing a strong stay-at-home mom resume below:

YouTube video

Should You List Your Stay-at-Home Mom Experience on Your Resume?

Before I show you the best stay-at-home mom resume example, I want to address the biggest question I get asked by clients: should I even list my stay at home mom (SAHM) experience on my resume?!

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Including (or not including) your SAHM experience on your resume is an important and strategic decision when re-entering the workforce . Here’s a summary of the pros and cons of listing this experience:

  • Highlights your transferable skills: Listing your stay-at-home mom experience allows you to showcase the transferable skills you’ve honed, such as time management, budgeting, multitasking, and problem-solving, which are valuable in any professional setting.
  • Eliminates your resume gaps: It provides a clear explanation for employment gaps, showing that your time was spent productively managing complex household tasks and responsibilities.
  • Demonstrates your commitment and responsibility: It reflects your commitment, responsibility, and ability to handle challenging situations—qualities that employers value.
  • Offers insights into your personal growth and learning, which can be attractive to potential employers looking for candidates with strong interpersonal skills and emotional intelligence.
  • Allows you to find companies that value work-life balance, family, and diversity. By putting your SAHM experience out there, you will attract employers who value and support working moms and what you bring to the table.
  • Can create perception Issues: some employers may hold biases or misunderstand the relevance of SAHM experience in a professional context, potentially leading to undervaluation of your skills.
  • Employers might question your knowledge of current industry trends or technical skills, depending on the field.
  • It can be challenging to articulate household management skills in a way that resonates with corporate job requirements, risking your resume being overlooked.
  • Revealing personal information such as family status can sometimes lead to discrimination, although it is illegal.
  • It might be hard to tailor SAHM experiences to specific job descriptions compared to traditional professional experiences, making it tougher to highlight the most relevant skills.

Looking to Reenter the Workforce?

Stay at Home Mom resume template

Ultimately, the decision to include or not include your stay-at-home mom experience on your resume should be carefully considered against several factors. For example, the job and industry you’re applying for, the specific company culture, and how effectively you can articulate the relevance of your skills and experiences to the position.

I often encourage my clients to create different versions of their resume, depending upon each unique job they are applying for. For example, if you know that one particular company is incredibly supportive of working moms, it might be beneficial to include your SAHM experience.

Another option is to send out both versions (one that includes your SAHM experience and one that doesn’t) of your resume and see which resume gets more traction.

Whichever route you decide to take, crafting your resume as a stay-at-home mom transitioning back into the workforce can be daunting. Despite the hard work and skills gained from managing a household, many SAHMs worry their experience won’t be seen as relevant. However, with the right approach, you can create a resume that showcases your skills and experiences in a way that makes you stand out as a strong candidate.

I’ll now take you step by step through how to write a stay-at-home mom resume , followed by the best stay-at-home mom resume examples:

How to Write Your Stay-at-Home Mom Resume

Title and contact information.

Start with your name, phone number, email address, and city and state of where you currently reside (or where you plan to reside if you are relocating) at the top. Consider adding a LinkedIn profile if you’ve got one. LinkedIn is used by the majority of companies to recruit new employees. Having a detailed and keyword-rich profile will help you stand out as an applicant and will also help you get noticed by more employers.

Regarding email, I suggest creating a free Gmail account if you don’t already have one. Using email accounts like Yahoo or AOL can make you appear like you are not current with technology.

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Professional Summary

Write a compelling professional summary that highlights your skills, experiences, and goals as they relate to your targeted job. This section is your elevator pitch. Here is a stay-at-home mom resume summary example:

“Accomplished finance professional with over 10 years of both professional and volunteer experience in budgeting, financial analysis, and project management. Adept at developing and implementing financial strategies to achieve both short and long-term objectives. Proven track record in managing complex, multi million-dollar budgets, reducing costs, and increasing efficiency. Eager to leverage expertise in challenging new role that allows for significant contributions to financial planning and business growth.”

The stay-at-home mom skills on your resume should highlight both your soft and hard skills. Think about the skills you’ve developed that are transferable to the workplace:

Time Management: Coordinating schedules, managing appointments, and meeting deadlines. Budget Management: Handling household finances, shopping smartly, and finding the best deals. Conflict Resolution: Navigating sibling disputes or negotiating with service providers. Creativity and Innovation: Planning activities, meals, and learning opportunities. Leadership: Guiding your children, organizing community events, or leading volunteer groups.

Professional Experience

This section can be tricky but think broadly about your experiences. Include volunteer work, freelance projects, contract work or part-time jobs you’ve held while being a SAHM. For your stay-at-home mom experience, you can frame it professionally. For example:

Household Manager / Family CEO [Dates of your tenure as a SAHM]

  • Managed daily operations of a busy household, including scheduling, nutrition, education, and entertainment.
  • Developed and implemented a household budget, reducing expenses by X%.
  • Coordinated educational activities that enhanced children’s skills in literacy, mathematics, and science.
  • Led a volunteer group at [Organization], organizing events and fundraisers, raising $X for [cause].

Take Charge of Your Future

List your highest level of education, including the institution’s name, degree, and year of graduation. If you’ve taken courses or received any certificates or degrees that are relevant to the job you’re applying for during your time as a SAHM, include those here as well.

Even if you are currently enrolled in a program or field of study and you haven’t finished, you can and should list your training and education on your resume. Especially if it’s related to your career goal. You can write “Currently enrolled” or list the date as “2023 – Present,” or “Expected Graduation: Spring 2024.”

Certifications and Professional Development

If you’ve completed any certifications or professional development courses or if you have attended any professional conferences during your career pause, list them here. This is especially important for stay-at- home moms with no work experience or no experience that is directly related to their new career goal.

This section can include anything from a project management certification to an online marketing course. Also, if you are a member of a professional association related to your targeted field you can highlight it under a section titled “Professional Affiliations.” You can also list it under “Professional Development.” Make sure to also market skills like leadership, teamwork, and any other relevant skills or achievements that are related to your targeted job.

Volunteer Experience

If you’ve volunteered, this is a great way to showcase your commitment, skills, and experience. List your roles, the organizations you’ve helped, and any significant and relevant achievements and skills.

Also, I recommend listing your volunteer experience under your “Work Experience” section vs. creating a separate volunteer section. Even if you weren’t paid, listing your volunteer experience just like regular work experience demonstrates the value and significance of your work.

Formatting and Design

Keep your resume clear, professional, and easy to read. Use bullet points for lists, bold headings to define sections, and ensure there is plenty of white space. Check out our resume templates crafted specifically for stay-at-home moms !

Tailor Your Resume

Download a Stay-at-home Parent resume template

Last but definitely not least, make sure to always tailor your resume to every job you apply for. Highlight the most relevant experiences and skills based on the job description. This shows potential employers that you’ve researched the role and understand what they’re looking for. Most importantly, this allows you to market yourself as an excellent fit for the role!

Now that you’ve hopefully got a good understanding of what to put on your resume, let’s take a look at two strong stay-at-home mom resume examples.

Stay-at-home mom resume example #1:

(555) 123-4567 | San Francisco, CA [email protected] |

Excited to utilize extensive experience in early childhood development to transition into preschool teaching role. Demonstrated success in creating engaging learning environments, fostering childrens’ social and educational growth, and implementing creative activities that support developmental milestones. Strong background in organizing educational playgroups and leading volunteer projects.

  • Early Childhood Education: Proficient in creating educational activities that promote literacy, numeracy, and social skills.
  • Creative Lesson Planning: Skilled in designing and implementing creative and interactive lesson plans tailored to children’s interests and developmental levels.
  • Behavior Management: Experienced in using positive reinforcement techniques to guide behavior and support social and emotional development.
  • Communication: Excellent verbal and written communication skills, with a knack for engaging children and building relationships with parents.
  • Organizational Skills: Strong ability to organize and coordinate events, manage schedules, and create structured learning environments.

Volunteer Preschool Assistant ABC Preschool, Hometown, State September 2021 – Present

  • Assist in classroom with daily activities, supporting lead teacher in creating dynamic and educational environment for preschoolers.
  • Develop and implement creative arts and crafts projects, contributing to sensory development and fine motor skills.
  • Facilitate outdoor play and physical activities that promote health and wellness.

Budget Chair, Parent-Teacher Association (PTA) XYZ Elementary School, Hometown, State August 2019 – June 2021

  • Managed PTA’s annual budget, effectively allocating funds for school events, programs, and classroom resources.
  • Organized fundraising events that raised over $10,000 for school improvements and educational materials.
  • Collaborated with school administration and teachers to identify needs and ensure resources were used efficiently.

Stay-at-Home Mom Hometown, State June 2015 – Present

  • Designed home-based learning curriculum focusing on early literacy, numeracy, and social skills, preparing for preschool education.
  • Organized and led local parent-child playgroups, fostering community and peer learning among preschool-aged children.
  • Engaged in continuous education on child development and early childhood education through online courses and workshops.

Associate Degree in Early Childhood Education (In Progress) Online University

Bachelor of Arts in Psychology State University, Hometown, State Graduated May 2015


  • CPR and First Aid Certified
  • Child Development Associate (CDA) Credential (In Progress)

Professional Development

  • Workshops on Positive Discipline in Early Childhood
  • Seminars on Creative Curriculum for Preschool

Stay-at-home mom resume example #2:

Olivia lopez.

(987) 654-3210 | Dallas, TX [email protected] |

Creative and results-oriented stay-at-home mom with strong background in marketing, seeking to leverage extensive experience in brand management, content creation, and digital marketing strategies. Proven track record of developing effective marketing campaigns, enhancing brand visibility, and engaging diverse audiences. Highly skilled in leveraging social media platforms, SEO optimization, and analytics to drive growth and engagement. Eager to bring innovative marketing solutions and fresh perspective to a dynamic team.

  • Digital Marketing: Proficient in social media management, email marketing, and content marketing strategies.
  • Brand Management: Experienced in developing brand identities, positioning, and messaging to create cohesive brand experience.
  • Content Creation: Skilled in creating compelling content, including blog posts, social media content, and marketing collateral.
  • Analytical Skills: Strong ability to analyze market trends, customer behavior, and campaign performance to inform data-driven decisions.
  • Communication: Excellent written and verbal communication skills, adept at crafting persuasive messages and engaging diverse audiences.
  • Project Management: Effective at managing multiple projects simultaneously, meeting deadlines, and coordinating with team members.

Freelance Marketing Consultant Self-Employed June 2020 – Present

  • Developed and executed digital marketing strategies for local businesses, increasing their online presence and customer engagement.
  • Managed social media accounts, creating content calendars and implementing campaigns that grew followers by an average of 30%.
  • Conducted market research to identify trends and opportunities, resulting in targeted campaigns that boosted client sales by up to 25%.

Marketing Coordinator ABC Corporation, City, State January 2015 – May 2018

  • Coordinated marketing campaigns across digital and traditional channels, achieving 15% increase in overall brand awareness.
  • Collaborated with design team to create marketing materials, ensuring brand consistency and messaging alignment.
  • Analyzed campaign performance using Google Analytics and other tools, providing insights that led to optimized future campaigns.

Bachelor of Science in Marketing University of State, City, State Graduated May 2015

  • Google Analytics Certified
  • Hootsuite Social Media Marketing Certification
  • Digital Marketing Bootcamp , Online Course, Completed 2021
  • Content Marketing Strategy Workshop , Online Seminar, Completed 2020

PTA Marketing Chair XYZ Elementary School, City, State September 2018 – June 2020

  • Led PTA’s marketing efforts, increasing event participation by 40% through effective social media campaigns and community engagement.
  • Designed and distributed newsletters and flyers, enhancing communication between school and parent community.

Resume Writing Service for Moms reentering the workforce

In Conclusion

Crafting a resume as a stay-at-home mom re-entering the workforce requires showcasing your skills and experiences in a way that resonates with employers. Focus on transferable skills, tailor your resume for each job, and don’t underestimate the value of the work you’ve done at home. With the right approach, your SAHM resume will stand out from the crowd!

Frequently Asked Questions

How can i make my stay-at-home mom resume stand out.

To make your stay-at-home mom resume stand out, consider highlighting your transferable skills gained during your time as a stay at home mom. Focus on relevant experiences such as organization, multitasking, time management, problem-solving, and communication skills. Additionally, include any volunteer work, part-time jobs, or freelancing projects you might have done during your time at home.

What should I include in my stay-at-home mom resume?

When creating your stay-at-home mom resume, be sure to include the following sections: – Contact information: Your name, phone number, email address, and optionally, your LinkedIn profile. – Summary or objective statement: A brief overview of your skills and experience and how they can add value to your targeted job and field. – Skills: Highlight relevant and transferable skills such as organization, multitasking, communication, etc. Use the job posting to determine which skills to highlight. – Work experience: Include any relevant part-time work, freelancing, or volunteer experience. Unpaid experience counts as work experience! – Education: List your educational background, including any certifications or additional training, even if it’s still in progress. – Additional sections: You can also include sections such as volunteer work, professional memberships, or any relevant hobbies or interests.

Remember to tailor your resume to the specific job you’re applying for, focusing on the skills and experiences that are most relevant to the position.

Lee Cristina Beaser

Lee brings over two decades of expertise in guiding individuals towards career success. Having helped thousands of professionals in a wide variety of industries, she has a deep understanding of the intricacies of the job market. Lee founded The Career Counter, a platform dedicated to providing busy people, especially moms returning to the workforce, with tools and services tailored to their unique career goals.

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Stay at Home Mom Resume Examples and Writing Tips for 2024

resume examples for a stay at home mom

A stay-at-home mom is a woman who chooses to devote her time and energy to raising her children and managing her household instead of pursuing a career outside the home. While being a stay-at-home mom is often considered a full-time job in and of itself, many women eventually decide to return to the workforce.

Importance of a Stay-at-Home Mom’s Return to the Workforce

Returning to the workforce after being a stay-at-home mom can be a daunting task. Many stay-at-home moms feel that they lack the skills and experience necessary to compete in the job market. However, the skills developed while being a stay-at-home mom, such as multitasking, organization, and communication, are highly transferable to many different fields and can make a stay-at-home mom an attractive candidate for potential employers.

Additionally, returning to the workforce can be a great way for stay-at-home moms to regain their independence, financial stability, and sense of self-worth. It can also be a way for them to inspire their children and show them the importance of pursuing their goals and dreams.

Challenges of Creating a Stay-at-home Mom Resume

Stay-at-home mothers face several challenges when creating a resume. The work done while taking care of children and managing a household is often unappreciated and undervalued. However, with the right approach, it is possible to create a resume that highlights relevant skills and experience that prospective employers are looking for.

Identifying transferable skills

Stay-at-home mothers often overlook important skills acquired while managing a household. They possess excellent organizational skills, multitasking abilities, time-management skills, communication skills, and problem-solving skills. These skills are transferable and can be applied to various job roles. For instance, the organizational skills and attention to detail required to manage a household can be useful in an administrative position. It’s important to identify these skills and highlight them in the resume to make them stand out to potential employers.

Filling employment gaps

Employment gaps are common in stay-at-home mom resumes. However, it doesn’t mean that the resume should be sparse or incomplete. Instead, the resume should focus on identifying and highlighting transferable skills and other activities undertaken during that period. Some of the activities may include volunteering, freelancing, or pursuing further education. It’s essential to show how these activities helped in honing critical transferable skills.

resume examples for a stay at home mom

Overcoming stigmas

Some employers may have stigmas about stay-at-home mothers returning to the workforce. However, this should not deter mothers from seeking employment. Firstly, it’s important to project confidence and passion for the job in the resume. Emphasize the acquired skills and how valuable they are in the current job opening. Secondly, focus on the future and highlight how the experience gained from managing household duties has strengthened you as a candidate. Finally, address any stigma head-on by highlighting a successful transition back into the workforce in the past or by engaging in activities that help to address the stigma.

Creating a resume as a stay-at-home mother is a challenging task. However, by identifying transferable skills, filling employment gaps, and addressing potential stigmas head-on, it is possible to create a winning resume that highlights a candidate’s strengths and makes them stand out to prospective employers.

Understanding the Different Resume Formats

When it comes to creating a resume, there are three main formats that you can use: the chronological resume format, the functional resume format, and the combination resume format.

Chronological Resume Format

The chronological resume format is the most traditional format and is the one that many people are familiar with. This format lists your work history in reverse chronological order, starting with your most recent position and working backward. This is a great format to use if you have a strong work history with no employment gaps.

Functional Resume Format

The functional resume format, on the other hand, focuses on your skills and abilities rather than your work history. This format is great for those who may have gaps in their employment history, those who are changing careers, or those who have relevant volunteering experience.

Combination Resume Format

The combination resume format combines aspects of both the chronological and functional resume formats. It highlights your skills and abilities while also listing your work history in reverse chronological order. This is a great format to use if you want to showcase your skills and experience while also providing a comprehensive overview of your work history.

Selecting the Right Format for Stay-at-Home Moms

As a stay-at-home mom, selecting the right resume format is crucial. Depending on your individual circumstances, each format may have its unique advantages. If you have recent work experience and no gaps in employment, the chronological resume format is a great choice. However, if you have been out of the workforce for an extended period, the functional resume format may better highlight your skills and abilities.

Another option to consider is the combination resume format. This format will allow you to showcase your skillset while also providing a chronological overview of your work history.

No matter which format you choose, make sure to tailor your resume to the job you are applying for. Focus on highlighting the skills and experiences that are most relevant to the position, and use keywords from the job description.

It’s essential to choose the right resume format that effectively showcases your skills and work history as a stay-at-home mom. Take the time to analyze your individual circumstances, and select the format that best meets your needs. Tailor your resume to the job you are applying for, and you’ll increase your chances of landing that dream job.

Crafting an Effective Summary Statement

As a stay-at-home mom, crafting an effective summary statement on your resume can be a game-changer. A summary statement is a brief, concise paragraph at the top of your resume that highlights your skills, experience, and achievements. It serves as an opening statement and provides prospective employers with an overview of your qualifications.

What is a Summary Statement?

A summary statement is a powerful tool for stay-at-home moms who are returning to the workforce. It’s a quick summary of your key skills, experience, and achievements that tells potential employers what you can bring to the table. An effective summary statement should be brief, clear, and compelling. It should entice the reader to learn more about your qualifications and experience.

resume examples for a stay at home mom

Importance of a Summary Statement

A summary statement plays a crucial role in helping you stand out in a crowded job market. It’s your chance to highlight your most impressive accomplishments and show potential employers that you have what it takes to excel in the job. A well-crafted summary statement can improve your chances of getting an interview, and ultimately, landing the job.

Tips for Crafting an Effective Summary Statement

Crafting an effective summary statement can be challenging, but it’s not impossible. Here are some essential tips to help you create a compelling summary statement:

Keep it brief and to the point: A summary statement should be no more than 3-4 sentences long. It should be a quick overview of your skills, experience, and achievements.

Use keywords: Keywords are important in the summary statement because they help recruiters and hiring managers quickly determine if you have the skills required for the job.

Highlight your most relevant skills and experience: Focus on the skills and experience that are most relevant to the job you’re applying for.

Quantify your achievements: Use numbers and figures to quantify your achievements. This will give potential employers a better idea of what you’ve accomplished in your previous roles.

Customize for each job: Customize your summary statement for each job you apply for. Highlight the skills and experience that are most relevant to the position.

Use action verbs: Use action verbs to make your summary statement more dynamic and engaging.

By following these tips, you can create an effective summary statement that will make a lasting impression on potential employers.

Highlighting Transferable Skills

As a stay-at-home mom, you may have developed many skills while taking care of your family that can be applied in a professional work setting. These skills are known as transferable skills, and they are valuable for recruiters and hiring managers looking for candidates who can bring a unique set of abilities to the job.

Definition of transferable skills

Transferable skills are abilities that can be applied to different industries, roles, and job settings. They rely on your personal traits, such as your communication skills, problem-solving, emotional intelligence, and time management, rather than your technical qualifications. Recruiters and hiring managers are particularly interested in transferable skills because they add diversity and creativity to the workplace.

Examples of transferable skills relevant to stay-at-home moms

As a stay-at-home mom, you may have acquired several transferable skills without even realizing it. Consider the following examples:

  • Time management : As a stay-at-home mom, you need to manage your time effectively to take care of your children, household chores, and other responsibilities effectively. Time management is an excellent transferable skill that can be applied to a wide range of workplaces, such as project management, event planning, and customer service.
  • Communication : Stay-at-home moms interact with people from different backgrounds and personalities every day. You know how to communicate effectively with your children, partner, and family members, which is a transferable skill that can be applied to roles such as sales, marketing, and customer service.
  • Problem-solving : As a stay-at-home mom, you face different challenges and problems every day, such as managing your budget, keeping your children safe and healthy, and managing the household. Problem-solving is a valuable transferable skill that can be applied to roles such as logistics, operations, engineering, and finance.
  • Leadership : Stay-at-home moms often take the lead in raising their children, managing their household, and completing tasks. Leadership is a transferable skill that can be applied to many settings, such as management, team leading, and executive roles.
  • Emotional intelligence : As a stay-at-home mom, you need to be emotionally intelligent to understand your children’s needs, manage conflicts with your partner, and handle stress and frustration. Emotional intelligence is a transferable skill that can be applied to roles such as counseling, human resources, and coaching.

Incorporating transferable skills into a resume

When writing your resume, make sure to highlight your transferable skills as they can make you stand out from other candidates. Start by identifying the skills you have developed while taking care of your family or other activities outside of work.

Next, tailor your resume to match the job description and mention how your transferable skills can benefit the employer. Use specific examples to showcase your skills, such as “Managed a household budget of $X for Y years” or “Led a team of X volunteers to complete Y project.

Showcasing Accomplishments with Action Words

As a stay-at-home mom, it’s crucial to showcase your accomplishments in your resume. And one effective way to do this is by using action words. Action words help you communicate your skills and achievements more effectively and convey a sense of energy and accomplishment.

Importance of Action Words in a Resume

Recruiters and hiring managers often receive numerous resumes for every job opening, and they have limited time to evaluate each one. This is where action words can make a big difference. Studies have shown that using action words in your resume can increase your chances of getting hired by up to 80%.

Action words also help your resume to stand out from others. Recruiters appreciate resumes that are well-written, concise, and easy to read. Therefore, using the right action words can help you make a good impression and get noticed.

Examples of Action Words

Here are some examples of action words that you can use in your stay-at-home mom resume:

  • Managed: If you’ve been in charge of your household, you can use “managed” to showcase your leadership skills.
  • Developed: If you’ve started a side business, “developed” can highlight your entrepreneurship skills.
  • Organized: If you’ve been organizing community events or school functions, “organized” can demonstrate your planning abilities.
  • Coordinated: If you’ve been coordinating volunteer activities, “coordinated” can highlight your communication and collaboration skills.
  • Trained: If you’ve been teaching your children or others, you can use “trained” to showcase your teaching skills.
  • Advocated: If you’ve been involved in advocacy work or political campaigns, “advocated” can show your passion for causes.

When showcasing your accomplishments using action words, it’s essential to be specific and quantify your achievements whenever possible. Here are some examples of how you can use action words to showcase your accomplishments:

  • “Managed household activities.”
  • “Managed household activities for five family members, including meal planning, budgeting, and scheduling, resulting in a 30% reduction in overall household expenses.”
  • “Organized community events.”
  • “Organized three community events per year, each with an audience of 100+ attendees, resulting in $10,000+ in donations to local charities.”
  • “Advocated for social justice.”
  • “Advocated for social justice by organizing and leading protests, resulting in national media coverage and 1,000+ attendees at events.”

Remember that your accomplishments should demonstrate your skills and expertise relevant to the job you’re applying for. Therefore, it’s important to tailor your resume to the specific job requirements and use action words that reflect those skills.

Using action words in your stay-at-home mom resume is a vital part of showcasing your accomplishments effectively.

Emphasizing Education and Training

When it comes to creating a resume, highlighting your education and training can be critical, especially if you’re a stay-at-home mom returning to the workforce. These details not only show your qualifications but also demonstrate your commitment to growing your skills and staying current with industry trends.

Importance of Education and Training in a Resume

Including education and training helps demonstrate that you are qualified for the position you are applying for. It shows that you have the minimum level of knowledge required for the job and can help you stand out in a competitive job market. If you have obtained additional certifications or completed training programs, it is essential to include them in your resume as they indicate your commitment to your profession and your initiative to keep learning.

Identifying Relevant Education and Training

It is important to make sure that the education and training you list in your resume are relevant to the position you are applying for. A good rule of thumb is to include any educational achievement that may be required for the position or any certifications that show mastery in the required skillset. It is also important to think outside the box and look for qualifications that could be transferable to the position you are applying for.

If you are returning to the workforce, your recent education and training might not be related to the position you are applying for. However, you can highlight the skills you gained and how they can be applied in a different field. For example, if you completed a course on data analysis, you can highlight your problem-solving skills, attention to detail, and ability to analyze data that can assist you in the new role you are applying for.

Highlighting Education and Training in a Resume

When including education and training in your resume, it is important to list them in reverse-chronological order, starting with your most recent achievement. Consider creating a separate section for your education and training that emphasizes your accomplishments and the skills and knowledge you gained from them.

Make sure to include the name of the program or institution, the year(s) you attended, and the achievements or certifications you received. You can also highlight any relevant coursework or focus areas that can differentiate you from other candidates.

Your education and training can be a significant selling point of your resume, especially if you are returning to the workforce as a stay-at-home mom. Identifying your qualifications that are relevant to the position you are applying for and highlighting your achievements can showcase your value as an asset to any prospective employer.

Addressing Employment Gaps in a Resume

When crafting a resume, it can be challenging to address gaps in employment. Whether it’s due to time off to raise children, illness, or other reasons, an unexplained or unclear gap can raise questions for potential employers.

Explanation of Employment Gaps

Firstly, it’s essential to explain the reason for any employment gaps clearly. Leaving a gap unaddressed can lead to potential employers assuming the worst about your work history. Be honest about why you took time off, but don’t overshare. It’s not necessary to provide personal details or to highlight the negative aspects of the gap.

Addressing Gaps with Honesty and Professionalism

It’s important to approach any gaps in your resume with honesty and professionalism. Be confident when explaining the reasons for any absences and how you stayed engaged in personal growth or continued learning during this time. Remember, spending time raising children or taking care of a family member is valuable experience that employers can appreciate.

Tips for Minimizing the Impact of Employment Gaps

Although gaps in employment can be worrisome for employers, there are several ways to minimize their impact on your resume:

Be strategic with your resume format: Consider using a functional resume format. This format emphasizes your skills and accomplishments rather than listing your work experience chronologically. This approach can shift the emphasis away from gaps in employment and highlight your strengths.

Use positive language: When describing the reason for the employment gap, avoid negative language. Instead, focus on the personal and professional growth you gained during this time.

Highlight on-going learning opportunities: Explain how you stayed engaged in personal or professional growth during the gap period. Include any online courses or certifications you obtained during this time.

Address the gap in your cover letter: Use your cover letter to address the employment gap briefly. Let the employer know the steps you took during this time to maintain your skills and stay engaged professionally.

Networking: Networking can help you overcome the stigma of employment gaps. Attend professional events and job fairs to potentially connect with employers who may overlook an employment gap if you impress them with your skills and experience.

Employment gaps can cause concern for potential employers, but there are ways to frame these gaps in a positive light in your resume. Be honest and professional when explaining the reasons behind the gap and highlight any on-going learning opportunities during this time. Follow the tips mentioned above, and you’ll be sure to minimize the impact of your employment gaps on your resume.

Incorporating Volunteer Work and Community Involvement

As a stay-at-home mom, volunteering can be a great way to stay active, involved in the community, and gain valuable experience to add to your resume. Volunteer work is any activity that offers your time, skills, and abilities to others with no expectation of financial gain.

Examples of volunteer work relevant to stay-at-home moms

There are many volunteer opportunities available that can be relevant to stay-at-home moms. Here are some examples:

School volunteering:  You can volunteer at your child’s school to assist with reading, math, or other subjects, help with field trips, or organize events like book fairs or fundraisers.

Religious organizations:  If you belong to a religious group, you can help with events, teach classes, or volunteer in soup kitchens or other programs.

Non-profit organizations:  Many non-profit organizations accept volunteers to help with fundraising, event planning, grant writing, or administrative tasks.

Community service organizations:  There are community service organizations like food banks, shelters, and hospitals that need volunteers to help with various tasks.

Professional organizations:  Many professional organizations have volunteer opportunities, such as speaking at conferences or mentoring others in your industry.

Tips for incorporating volunteer work into a resume

Here are some tips on how to incorporate your volunteer work into your resume:

Include relevant skills and accomplishments.  When describing your volunteer work, highlight the skills you learned and the accomplishments you achieved. For example: “Successfully organized a school fundraiser that raised $10,000 in donations.”

Use active language.  Use active verbs to describe your volunteer work and make it sound more impressive. For example: “Coordinated a team of 10 volunteers to deliver meals to 100 seniors in our community.”

Make it easy to read.  Use bullet points to break up your volunteer experience and make it easier to read.

Identify transferable skills.  Identify transferable skills that are relevant to the job you’re applying for. For example, if you’re applying for a customer service position, highlight your experience working with people in your volunteer work.

Quantify your impact.  Use numbers to quantify your impact and make it more impressive. For example: “Increased volunteer participation by 20% by implementing a new recruitment strategy.”

Volunteer work is a great way for stay-at-home moms to gain valuable experience, stay involved in the community, and add to their resume. With the right strategies, you can effectively incorporate your volunteer work into your resume and impress potential employers.

Tips for Writing a Cover Letter

When it comes to applying for a job, a cover letter is just as important as your resume. A cover letter is your chance to introduce yourself to the employer, showcase your skills and qualifications, and explain why you are the best candidate for the job. It is an essential part of the job application process, and as a stay-at-home mom, it can help you overcome any gaps in your employment history.

Here are some tips for crafting an effective cover letter:

Importance of a cover letter

Introduce yourself: Your cover letter should introduce you to the employer and explain your interest in the job. Use this opportunity to showcase your personality and explain how you can add value to the company.

Highlight your qualifications: Your cover letter should highlight your qualifications and skills that are relevant to the job. Make sure to match your skills with the job requirements and explain how your experiences can benefit the employer.

Explain any gaps in your employment: Your cover letter is the perfect opportunity to explain any gaps in your employment history, especially as a stay-at-home mom. Emphasize your willingness to learn and your commitment to the job.

Tips for crafting an effective cover letter

Customize your cover letter: Don’t use a generic cover letter for every job application. Customize it to match the job description and the company’s culture.

Keep it concise: Your cover letter should be short and to the point. Avoid lengthy paragraphs and use bullet points to highlight your skills and experiences.

Proofread and edit: Make sure to proofread and edit your cover letter for any errors or typos. A well-written cover letter can set you apart from other applicants.

Examples of cover letter for stay-at-home moms

Dear Hiring Manager,

As a stay-at-home mom for the past few years, I am excited to apply for the position of customer service representative at ABC Company. I have developed excellent communication and organizational skills, and I am confident that my experiences as a mom can translate to success in this role.

I believe my ability to multitask, work under pressure, and solve problems quickly can benefit your company. I am excited to have the opportunity to work with a team who values teamwork and communication.

Thank you for considering my application. I am eager to discuss my qualifications further and learn more about the position.

[Your Name]

A well-written cover letter can make all the difference when it comes to getting hired. As a stay-at-home mom, don’t be afraid to showcase how your experiences and skills can translate into success in the workplace. By following these tips and using examples, you can craft an effective cover letter that highlights your strengths and qualifications.

Resume Examples for Stay-at-Home Moms

If you are a stay-at-home mom planning to re-enter the workforce, creating a well-structured and informative resume is critical. A good resume can help you to stand out from the crowd and increase your chances of securing the job you want. Here are three types of resume examples for stay-at-home moms:

1. Chronological Resume Examples for Stay-at-Home Moms

Chronological resumes are the most traditional and commonly used resume format. They list your work experience in chronological order, starting with your most recent job. A chronological resume is ideal if you have a solid work history with no gaps, and you want to focus on your professional experience rather than your skills.

Full Name Address, City, State, ZIP Phone Number Email Address

Experienced stay-at-home mom with strong organizational and multitasking skills. Proven ability to manage household responsibilities and support family members effectively. Seeking an opportunity to utilize my skills and contribute to a professional work environment.

Work Experience

Homemaker and Caregiver City, State Dates

  • Managed household responsibilities including budgeting, meal planning, and scheduling appointments.
  • Provided childcare, ensuring a safe and nurturing environment for children.
  • Organized family events and coordinated logistics for gatherings.

Volunteer Experience

Volunteer Coordinator Nonprofit Organization City, State Dates

  • Recruited and trained volunteers for various projects and events.
  • Managed volunteer schedules and coordinated their tasks.
  • Developed and implemented volunteer recognition initiatives.

Bachelor of Arts in Psychology University Name City, State Graduation Year

As a stay-at-home mom, you can still use this format by listing your experience as a homemaker, volunteer work, or any other relevant activities you have been engaged in. Make sure to give a detailed description of your duties and achievements.

2. Functional Resume Examples for Stay-at-Home Moms

Functional resumes focus on your skills rather than your work experience. This format is ideal if you have gaps in your work history or you have been out of the workforce for a while. A functional resume highlights your transferable skills and achievements, providing a comprehensive summary of your abilities.

Summary of Qualifications

  • Highly skilled in time management, multitasking, and problem-solving.
  • Strong organizational abilities with the ability to prioritize tasks effectively.
  • Excellent communication and interpersonal skills.
  • Time management
  • Organization
  • Problem-solving
  • Communication

Professional Experience

Freelance Event Planning City, State Dates

  • Successfully planned and executed events, including weddings and parties.
  • Managed budgets, coordinated vendors, and ensured client satisfaction.
  • Demonstrated strong organizational skills and attention to detail.

Community Outreach Nonprofit Organization City, State Dates

  • Assisted in organizing community events and fundraising activities.
  • Collaborated with team members to achieve project goals.
  • Utilized excellent communication skills to engage and mobilize volunteers.

Associate’s Degree in Business Administration College Name City, State Graduation Year

Stay-at-home moms can use this format to highlight their skills in managing time, multitasking, and problem-solving. When creating a functional resume, prioritize and emphasize the skills required for the job you are applying for.

3. Combination Resume Examples for Stay-at-Home Moms

As the name suggests, a combination resume is a hybrid of both chronological and functional formats. It highlights both your skills and your work history, providing a complete picture of your professional experience.

Dedicated stay-at-home mom with a strong background in managing household responsibilities and a track record of effective multitasking. Skilled in organizing and coordinating activities, with a focus on maintaining a positive and nurturing environment. Seeking an opportunity to apply my skills and contribute to a dynamic work setting.

  • Household management
  • Event planning
  • Team coordination

Homemaker City, State Dates

  • Managed household operations, including budgeting, meal planning, and scheduling.
  • Oversaw the coordination of family activities and events.
  • Maintained open and effective communication with family members.

Event Coordinator Nonprofit Organization City, State Dates

  • Organized and executed fundraising events, including logistics and budgeting.
  • Coordinated volunteers and delegated tasks to ensure successful outcomes.
  • Utilized strong interpersonal skills to build relationships with stakeholders.

Bachelor of Science in Business Administration University Name City, State Graduation Year

This format is ideal for stay-at-home moms who want to emphasize their skills while also highlighting their work experience, even if it has been a while. Make sure to give a detailed description of your skills and achievements, and prioritize the ones most relevant to the job you are applying for.

Creating a resume as a stay-at-home mom can be challenging, but with the right approach, you can craft a document that highlights your skills and experience, making you a competitive candidate in the job market. Remember to keep your resume concise, relevant, and error-free, and tailor it to the job you are applying for. Good luck!

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Stay-at-Home Mom Resume: How to Write

Amanda Baker

  • May 14, 2024

Returning to the workforce after being a stay-at-home mom is a significant step, and a well-crafted resume is your gateway to success.

A stay-at-home mom is a working mom. Being a stay-at-home mom is a job. Cobie Smulders

While the invaluable experiences gained during this period may not fit the traditional mold of a professional career, they are nonetheless rich in skills that employers value.

This article will provide a comprehensive overview of how to write an effective stay-at-home mom resume. Create an application document that showcases your unique talents and highlights what makes you the perfect candidate for the job.

Stay-at-Home Mom Resume Examples

Project Coordinator Resume Template Use template Download PDF

Translator Resume Template

Dentist Resume Dora Bailey 1327 Stanley Avenue, Hempstead, NY 11550 Email: [email protected] Phone: (555) 555-5555 LinkedIn: dorabailey Objective: Experienced dentist with a passion for providing exceptional oral healthcare, seeking to re-enter the workforce after a fulfilling period as a stay-at-home mom. Eager to bring five years of dental expertise and patient care skills to a dentist position. Professional Experience: Full-Time Parenting , Hempstead, NY (April 2022 – January 2024) Took a two-year hiatus to focus on raising and nurturing 2 children. Utilized organizational and multitasking skills to manage household responsibilities. Volunteered in the community, demonstrating commitment and leadership abilities. Dentist , Dental Care Associates Hempstead, NY (January 2017 – March 2022) Conducted comprehensive dental examinations and formulated treatment plans. Performed various dental procedures, including cleanings, fillings, and extractions. Educated patients on oral hygiene practices. Maintained accurate patient records and ensured compliance with healthcare regulations. Dental Intern , Bright Smiles New York, NY | May 2014 - August 2017 Assisted in conducting oral examinations, assessments, and routine cleanings, contributing to the overall patient experience. Participated in chairside procedures, including dental fillings, extractions, and other preventive treatments. Engaged with patients to ensure their comfort, address concerns, and provide post-operative care instructions. Volunteer Work: Parent-Teacher Association (PTA) Volunteer , Local Elementary School Hempstead, NY (August 2022 – September 2023) Coordinated and executed school events, showcasing organizational and teamwork skills. Collaborated with teachers, parents, and administrators, enhancing communication abilities. Education: Doctor of Dental Medicine (DMD) , College of Dentistry New York University, NY Graduated: May 2017 Completed a rigorous program with a focus on dental diagnosis, treatment, and preventive care. Bachelor of Science in Biology , College of Arts and Sciences Syracuse University, NY Graduated May: 2013 Skills: Dental Expertise. Experience in conducting examinations and performing dental procedures. Patient Care. Adept at educating patients on oral health practices and delivering compassionate care. Record Keeping. Meticulous in maintaining accurate and confidential patient records. Communication. Strong communication skills, both with patients and within a team. Additional Information: Professional Development. Kept abreast of advancements in dentistry during the stay-at-home period.

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resume examples for a stay at home mom

Contact Information

Writing your contact information on a stay-at-home mom resume is a critical element that allows potential employers to reach out to you.

Here's how you can format and present your contact data:

  • Place the contact information at the top of the resume as the header .
  • Your full name should be the first item.
  • Include a phone number where you can be easily reached.
  • Use a professional email address.
  • If you have a LinkedIn profile that enhances your professional image, include the URL.
  • Include your city and state if you are comfortable doing so. Specify "Remote" if needed.
  • You can include a resume headline above the section detailing your experience.
Approximately one in five American parents stay home for some time after having kids. (Pew Research Center)

Writing the experience block for a stay-at-home mom resume requires highlighting the skills and accomplishments gained during the time spent managing a household and caring for a family. Even though it may not be conventional work experience, you can showcase your abilities effectively.

  • Choose the right format. Consider using a combinational or functional resume format .
  • If you had professional work experience before becoming a mom, it's important to include that in your resume as well.
  • Break down your responsibilities as a household manager .
  • If you engaged in volunteer work during your time as a stay-at-home mom, note it.
  • Whenever possible, quantify your achievements to provide a clearer picture of your impact.
  • Underline key achievements, duties, and skills acquired in your previous roles.

Here is an example of job history for a resume for a stay-at-home parent:

Full-Time Parent | Portland, OR | January 2023 – Present Manage household finances, implementing budgeting strategies that led to a 15% reduction in monthly expenses. Coordinate and schedule various family activities, including school extracurriculars, and medical appointments. Design and implement educational activities to stimulate intellectual and creative growth for two children. Actively engage in community involvement, volunteering for local events and collaborating with other parents for school initiatives. Bookkeeper | Portland, OR | January 2019 – December 2022 Managed and maintained accurate financial records, including accounts payable, receivable, and general ledger entries. Conducted regular reconciliations of bank statements, ensuring accuracy and identifying any discrepancies for prompt resolution. Processed invoices, expense reports, and receipts in a timely manner, facilitating smooth financial transactions. Collaborated with vendors to negotiate favorable terms and resolve billing issues, ensuring cost-effective operations.

By presenting your stay-at-home experience and integrating your previous work history, you'll create a compelling resume section.

How to Explain Gaps

60% of Americans think it is best for at least one parent to stay home with children. (Pew Research)

Being a parent is one of the most important jobs anyone can do. However, when looking for an occupation outside the home, it's essential, to be honest about the gaps in your employment history. Below are some advice for explaining breaks in tenure on a stay-at-home mom's resume.

Be truthful and upfront. Don't try to hide the fact that you have been a stay-at-home parent. Tell that you took time off to raise your kids and give them the best start in life. Be prepared to answer questions about your career gap in interviews. Annotate how you kept up with industry trends and developed skills while away from work. Show employers that you are serious about returning to the workforce by taking classes or attending workshops/seminars related to the post. This will illustrate to bosses you are committed to working and staying current on skillsets required for success.

Remember, employers understand that individuals take breaks for various reasons. By addressing the gap in a positive and transparent manner, you demonstrate resilience, self-awareness, and a commitment to personal and professional growth.

When drafting a resume for a stay-at-home mom, sort your education in chronological order , from the most recent to the oldest. This assists managers in understanding how you have developed over time, and how your skills have grown.

For each entry, include the degree earned, the major or field of study , the name of the institution , and graduation date . If you have a college degree, you can generally omit high school details unless you have limited higher education.

Indicate any relevant honors or awards and organizations or clubs you were involved with.

For example:

Master of Science in Technology Tech University , San Francisco, CA | Graduated: May 2021 Bachelor of Arts in English Literature City College , New York, NY | Graduated: June 2018 Completed a thesis project on "The Impact of Technology on Modern Literature." Recipient of the Academic Excellence Award for outstanding performance in Computer Science.

Overall, ensure that you include all of your pertinent educational backgrounds and write as much detail as possible about each one. This will help employers better understand your background and provide them with an accurate picture of you as an individual and professional.

Resume Skills

The skills section of a stay-at-home mom resume serves as a key component to communicate your qualifications to potential employers. It can be divided into two primary categories: hard and soft skills .

Hard skills are tangible, measurable abilities that are specific to a particular job or industry. These often include technical proficiencies such as project management, data analysis, or graphic design.

In contrast, soft skills encompass personal attributes and interpersonal abilities that contribute to your overall effectiveness in the workplace. Examples of soft skills include effective communication , time management, and adaptability.

Here are possible stay-at-home mom resume skills examples:

Soft skills:

  • Effective Communication.
  • Adaptability.
  • Problem-Solving.
  • Negotiation and Conflict Resolution.
  • Team Collaboration.
  • Critical Thinking.

Hard skills:

  • Budgeting and Financial Management.
  • Event Planning.
  • Record Keeping.
  • Technology Proficiency.
  • Microsoft Office Suite.
  • Social Media Marketing.

Resume Summary

Crafting an effective resume summary is crucial in capturing the attention of potential employers and presenting a compelling overview of your qualifications. For a stay-at-home parent resume, the summary should succinctly highlight your skills, experiences, and aspirations .

Here's a guide on how to write a resume summary for a stay-at-home mom:

  • Begin your summary with a powerful opening statement that reflects your enthusiasm and sets a positive tone.
  • Emphasize the skills gained during your stay-at-home that are transferable to the workforce.
  • Express your interest in re-entering the workforce and show your career goals.
  • Customize the summary for each job application by aligning it with the specific requirements of the position.
  • Aim for a concise summary, ideally within 3-4 sentences , to maintain readability.
Detail-oriented accountant with a successful track record in financial operations before dedicating time to family. Proficient in financial statement analysis, budgeting, and reconciliations, I am now eager to re-enter the workforce. During my time as a stay-at-home mom, I further honed organizational skills, showcasing proficiency in budget management and multitasking. Excited to contribute financial acumen and proven adaptability to a dynamic team.

Additional Information

The "Additional Information" section in a stay-at-home mom resume is an optional area . There you can include relevant details that might not fit into other parts of your application document but could still enhance your candidacy. Here are some suggestions on how to organize this section :

Describe any volunteer work you've had during your time as a stay-at-home mom. Include details about the organizations, roles, and responsibilities.
If you are a member of any professional associations, mention them.
Include any courses, workshops, or certifications you've completed during your time away from the workforce.
If you are proficient in languages other than English, write them. Bilingualism can be a valuable asset in many workplaces.
While not always necessary, adding a brief overview of your can provide a more personal touch.
If you've undertaken any personal projects that showcase relevant skills, creativity, or leadership, consider mentioning them.
Instead of including , you can simply state that references are available upon request. This keeps your resume concise while indicating your willingness to provide references when needed.
About three out of ten children (28%) in the United States today are raised by their moms at home. (Pew Research Center)

How to Write a Cover Letter

Composing a stay-at-home mom cover letter can be difficult. You may feel like you have gaps in your professional experience and want to take steps to showcase your skills. However, preparing an appropriate cover letter is possible.

Here are some tips for making your cover letter effective when you're a stay-at-home parent:

  • Highlight skills. Even if you haven't worked professionally, you've probably developed skills through activities outside the workplace. Make sure to feature these skills in your cover letter and explain how they are applicable to the job you’re applying for.
  • Showcase volunteer work. If you've volunteered as a stay-at-home mom, use this opportunity to demonstrate your commitment and passion. Write what you did during your volunteer work, and how it has made you more qualified.
  • Keep it short. Your cover letter should be concise while still providing all the necessary data. It should be no longer than 2 or 3 paragraphs.

Create your professional Cover letter in 10 minutes for FREE

Good example of stay-at-home mom cover letter:.

Dear Principal,

I am writing to express my sincere interest in the teaching position at Springfield Middle School. With a passion for fostering a positive learning environment and a proven track record as an educator, I am eager to contribute my skills and experiences to the esteemed academic community.

Prior to my two-year hiatus as a stay-at-home mom, I was a teacher at Branson High School. In this role, I demonstrated a commitment to academic excellence, student engagement, and fostering a supportive classroom atmosphere.

During my time away from the professional setting, I dedicated myself to the rewarding role of a stay-at-home mom. This period allowed me to further refine my organizational skills, patience, and adaptability, all of which are essential qualities for an effective educator. I actively engaged in educational activities with my own children, creating a stimulating and nurturing environment conducive to their growth and development.

I am confident that my diverse background, coupled with my dedication to student learning, makes me an ideal candidate for Springfield Middle School. I am excited about the prospect of contributing to the educational mission.

Thank you for considering my application.

This cover letter example is effective because it skillfully tailors the applicant's experiences as a teacher and as a stay-at-home mom to the specific requirements of the teaching position .

The letter confidently addresses the career gap , highlighting transferable skills gained during the gap, and expresses genuine enthusiasm for the occupation. Its professional tone , personalized approach , and call to action make it a standout example.

Bad Example of Stay-at-Home Mom Cover Letter:

Dear Recruiter,

I am applying for the teaching position because I need a job, and I used to be a teacher before taking a break. I believe I can handle the job, and I'm ready to get back to work.

I have experience taking care of my own kids, so I'm sure I can handle other kids too. I need this job because being a stay-at-home mom was kind of boring, and I want something to do during the day.

I look forward to your response!

This example is considered bad because it lacks professionalism . It fails to showcase specific skills or experiences and does not convey enthusiasm or a genuine interest in the position. It is brief, and does not effectively address the candidate's qualifications or the school's needs.

Proofreading is a crucial step in creating a polished and error-free stay-at-home mom resume. Proper grammar and words are vital to making a good impression.

Here's some advice:

After completing your stay-at-home mom resume, take a break before proofreading. This allows you to approach the document with fresh eyes. Proofreading on a printed copy can help you catch errors that might be overlooked on a screen. Read each section of your resume aloud . This helps in identifying grammatical errors, awkward phrasing, and missing words. Ensure consistency in formatting . Check for the use of font, bullet points, and other formatting elements. Run a spellchecker on your resume to catch basic spelling errors. However, don't solely rely on such programs, as they may not detect everything. Carefully review grammar , paying attention to subject-verb agreement, sentence structure, and proper punctuation. Look through the flow of information. Ensure that your stay-at-home mom resume has a logical and coherent structure. Ask a friend, family member, or colleague to review your resume. A fresh pair of eyes can often see errors that you might have missed.

By following these steps, you can thoroughly proofread your stay-at-home mom resume, presenting a professional document. Or you can just use Resume Trick to avoid any formatting issues.

Using an online resume builder can offer several advantages:

  • Templates and designs. This platform offers a variety of templates and design options, allowing users to choose a layout that suits their preferences.
  • Time efficiency . Creating a stay-at-home mom resume from scratch can be time-consuming. Online builders streamline the process by providing pre-designed sections and prompts, helping applicants quickly input their information.
  • Real-time editing. Job-seekers can make edits to their resume in real time, allowing for immediate adjustments and updates.
  • Resume examples. To help individuals choose an effective way to showcase their unique experience, this online service offers a rich collection of stay-at-home mom resume samples .

Stay-at-Home Mom Resume: Conclusion

Working moms, stay-at-home moms, they’re both extremely hard jobs. Hilary Rosen

Stay-at-home moms often face distinct challenges when writing a resume. The notable career gap raises questions about current skills and industry relevance.

Despite these challenges, strategic emphasis on transferable skills, showcasing relevant experiences, and demonstrating a commitment to professional development can help stay-at-home parents overcome obstacles and present compelling resumes to potential employers.

Follow our guidelines to create a standout stay-at-home mom resume , lighting up your unique qualifications for success in professional endeavors.

Amanda Baker

Amanda Baker

Certified Professional Resume Writer

Amanda Baker is a Certified Professional Resume Writer (CPRW) and career coach with over a decade of experience crafting compelling resumes and career marketing tools. As a black resume writer, Amanda brings a distinctive perspective to her work, guided by her commitment to nurturing the next generation of job seekers. Her ultimate goal is to equip young professionals with the skills and knowledge to confidently navigate the competitive job market.

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Stay at Home Mom Resume Example: Organize Your Transition Back to the Workforce

Elena Prokopets

Let’s admit it: running a household can be as challenging as running a business. So you have a lot to offer as a job candidate, even if it’s been several years since you have set foot into an actual office.

For those, who are ready to transition back to the workforce, we have prepared several actionable resume writing tips (unique to your situation), plus a compelling stay at home mom resume example that you can use to model your own resume. 

So let’s start working on your job application!

1. Revise Your Skill Set

Maybe it’s been a while since you took a regular job, but raising kids has also given you some unique skills. Those are marketable and in-demand right now! It’s just a matter of how you present your expertise to the potential employer.

After all, as a stay at home mom, you have likely developed some transferable skills such as active listening, conflict resolution, budgeting and basic accounting, multi-tasking, people management skills, organization, research and the ultimate mom superpower – negotiation. All of them can be effectively applied in the workplace.

There are several ways to identify the skills worth putting on your new resume:

  • Review your past employment history and jot down the hard skills that you’ve gained. Focus on those that are still up-to-date.
  • Analyze your volunteering experience – did you get involved in any community initiatives? Helped out with some sports/church events? Assisted during school trips? All of these activities helped you gain some skills and can be listed on your new resume.
  • Running a household has also taught you a thing or two, right? Perhaps, you became a pro in managing budgets and allowances, syncing everyone’s schedules, and organizing family trips. Again, these skills can be applied outside of the home.
  • Started a mom blog, took some occasional freelance gigs? Absolutely mention these on your resume!

For even more ideas on describing your skills, check our ever-growing collection of resume examples for various professions !

2. Address Your Employment Gap

Of course, every employer will wonder why your career history does look that “fresh”. Instead of leaving them to wonder, you can proactively address the employment gap in several ways:

  • List your SAHM (stay at home mom) experience as a job entry. Give your “position” a title (e.g. Chief Home Officer), include dates and outline the activities and skills you have gained during that time.
  • Alternatively, you can describe your situation in a cover letter . State that you have been raising kids for some time, and did this and that in the meantime. Don’t go into explaining what an awesome mom you were. Instead, focus on the skills you’ve gained, plus highlight volunteering/community experience (if any).

3. Choose The Optimal Resume Format

There are three main resume formats out there:

  • Chronological resumes – listing your work experience in reverse chronological order. It’s a “standard” among recruiters. Opt for this option if you plan to list your SAHM experience.
  • Functional resumes – place the emphasis on your skills and abilities over specific job history. This is a more creative resume format, thus it may not be suitable for every position.
  • Combination resumes – a happy combo of the above types. It organizes the information in skill themes as the functional one does, but these “themes” are backed by more detailed work history. This is a good choice for a stay at home mom resume too, but again, it may not resonate with every employer.

Resume Sample For Stay at Home Mom (Word version)

resume example for stay at home mom

Download resume example (.docx)

Stay at Home Mom Resume Example (text version)

Administrative Assistant with Graphic Design Skills

Experienced administrative assistant and receptionist with a track record of working in the publishing industry. Easy-going, punctual, multi-tasker, capable of working in high-pressure environments. Able to handle travel planning, telephone support, appointment bookings, vendor relationships. Have basic graphic design skills and can design marketing collateral. 

  • Microsoft Office and Google Docs
  • Adobe Photoshop, Adobe Lightroom and Adobe In-Design
  • Amadeus Travel Booking Platform
  • Project management tools (Trello, Asana), familiarity with CRM systems

Work Experience

Chief House Manager, Tampa, FL 

(June 2010 – present)

  • Manager to a family of two kids (5 and 9 years), three cats and one dog.
  • Organized family daily/weekly schedules.
  • Took care of the family budget, kids allowances and monthly accounting tasks.
  • Organized family trips abroad (two times per year): researched and booked flights, handled car rentals, booked hotels and developed custom travel routes.
  • Effectively multi-task during almost every activity.
  • Researched and implemented various extracurricular activities for social and mental development of the kids.

Book Club President,  Tampa, FL 

(Feb 2017 – present)

  • Started a monthly book club in partnership with the local community center.
  • Hosted monthly sessions: prepared the room, organized basic catering (snacks and hot beverages) sent out an attendance reminder to all the participants, collected a membership fee (used towards catering), did basic accounting and reporting on expenses.
  • Discussion leader: prepared a list of questions for discussion, moderated the sessions, organized the voting for new books.

Freelance Graphic Designer, Tampa, FL 

(November 2017 – January 2018)

  • Was hired to design promotional leaflets for the local bookstore. Was responsible for ideation, design and printing.
  • Designed a new custom logo for the store’s website and newsletter.
  • Created a custom newsletter design.
  • Review my portfolio items at (link to your online portfolio)

Publishing Assistant at Medical Textbook Publisher, Tampa, FL 

(August 2007–June 2010)

  • Centrally maintained all author and vendor information in the company’s CRM system.
  • Conducted regular correspondence with authors to receive forms and keep them up to date.
  • Organized Editorial Board Meetings
  • Maintained all project files and created a custom catalog system.
  • Was responsible for organizing business trips for the company’s top management.

The University of Tampa, Tampa, FL 

B.A. in English Literature GPA: 3.8 Debate Club President


This stay at home mom resume sample is written using a chronological resume format. The author openly states that for the past decade she’s been out of the workforce, however, she managed to develop some new hard skills (graphic design), as well as prominently highlights her organizational abilities and people’s skills.

Ultimately, she positions herself as a hireable candidate with a variety of skills gained both from being a mom, a volunteer and a freelancer. And you can do the same by taking time to identify the valuable skills you have and demonstrating them to your next employer in an attractive professional resume !

sample stay at home mom resume

Elena runs content operations at Freesumes since 2017. She works closely with copywriters, designers, and invited career experts to ensure that all content meets our highest editorial standards. Up to date, she wrote over 200 career-related pieces around resume writing, career advice... more

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How To Put Stay-At-Home Mom Or Dad On Your Resume (With Examples)

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Summary. To put your time as a stay-at-home parent on your resume , identify the soft and hard skills you developed during that time and highlight them in your work experience section. Skills you use as a parent such as organization, time management, and financial planning are valuable to employers.

Any parent knows taking care of children can easily be a demanding full-time job. And with daycare expenses skyrocketing, it can actually be cheaper for one parent to stay home with the kids than to work and use a daycare service.

A stay-at-home parent wears many different hats such as full-time teacher, coach , social organizer, and leader that can be added to your resume

In this article we will go over how to add these to your resume and provide examples of what it should look like.

Key Takeaways:

Emphasize job skills you became proficient in as a stay-at home parent.

Frame your resume to showcase your achievements rather than detail your domestic duties.

Take time to consider what your deliverables were as a stay-at-home parent. Think of how you can present those deliverables in the context of the job you are applying for.

How to Put Stay-at-Home Mom on Your Resume With Examples.

How to Put Stay-At-Home Mom or Dad on Your Resume

Where to put stay-at-home parent on your resume, stay-at-home parent resume example, tips for stay-at-home parent resume, returning to work stay-at-home mom resume faq, final thoughts.

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When writing your resume summary , it is probably better that you do not mention specifically that you are a stay-at-home parent. Instead, think about the roles you played as a parent and the skills you mastered that complement your previous work experience.

Add Education. You will want to include any degrees you’ve earned and which institution they are from. If you graduated more than three years ago, you do not need need to put your graduation date.

You can also any courses or workshops that you took during your time as a stay at home parent. You will want to add where those courses were completed at.

Homeschool parent. If you homeschooled your kids, you’re in luck. You added yet another experience that is extremely valuable: coaching, organizing, and teaching.

If you homeschooled your kids, you have skills researching curriculum, organizing lesson plans and extracurricular activities, mentoring children, all while learning how to be flexible, a good communicator , and most importantly (to the kids), fun.

For example: If you were a teacher for five years before homeschooling your children for three years, you could write something like this:

Sample Stay-At-Home Mom Resume Summary A skilled educator with eight years of teaching experience. Ability to teach in diverse settings with ease, create engaging lesson plans, and present material to children in varying learning environments.

Then, you can detail both your homeschooling experience and previous work experience in the work history section of your resume.

Translating parenting skills to workforce skills . You may even think that there is no way you can have transferable skills from your parenting experience to the industry you are applying for, but just wait; we bet you’ll be pleasantly surprised.

Staying at home as a parent is a complex role: you must wear many hats daily. You aren’t just a mom or a dad. You are the family’s ultimate manager . And those skills can definitely be transferable to most jobs.

Use Specific keywords such as:

Financial planning skills


Time management


Utilize these keywords when describing your experience as a stay-at-home parent and it will help your resume be picked up by resume software .

Here is another example for a stay-at-home mom or dad:

Stay-At-Home Parent Resume Summary Example A skilled job seeker with six years of management experience in public and private settings. Possesses strong communication and delegation skills to work effectively in diverse teams.

Then, you can describe your management and leadership experience as a stay-at-home parent.

Highlight what you have done versus focus on a gap in employment. Some employers may think that staying at home to parent is a lapse in job experience , but if framed correctly, they will see what you see: staying at home to parent is a valuable, full-time job experience.

So to prevent recruiters and potential employers from picturing you sweeping up cookie crumbs, try and avoid using “domestic” words unless you are applying for a childcare, teaching, or cleaning position.

Here are some examples of how you can frame your experience as a parent to highlight skills recruiters are desperately looking for:

Stay-At-Home Mom Resume Skills Example Helped my children get to dance and soccer practice → Coached children to develop complex skill sets. Planned playdates with other moms at the park → Regularly organized large events at public centers for 20+ children. Taught my three children until college → Managed multiple children’s education, resulting in a 100% college acceptance rate and $100,000 dollars in scholarship money. Helped my children with volunteer projects → Organized volunteer projects for students, resulting in 100+ hours of community service over 10 projects.

By now, you are probably thinking, “Yes, I have all of these skills.”

Now you just have to translate them into resume-speak so that potential employers will also know how awesome you are at them.

You can describe your time as a stay-at-home parent in two places on a resume: under your resume summary statement and/or under your work experience .

Now let’s take a look at a full stay-at-home mom or dad resume:

Lisa Cage | [email protected] | Dedicated writer and organizer with 5+ years of experience. Successfully wrote 5,000+ words of professional copy each week while managing the finances, schedule, and relationships within the household. Regularly coached children’s sports teams and participated in volunteering opportunities to serve the local community. Engaging professionals with top-tier communication and conflict resolution skills. WORK EXPERIENCE Household Manager – Cage Household. 08/2012-Present Managed two college funds, resulting in $45,000 in savings to date Coached soccer and basketball 2 nights a week each season, managing teams of 20+ children Leveraged leadership skills to educate, mentor , and resolve conflicts between two children Freelance Writer. 02/2016=Present Herway. 06/2018-Present Wrote an average of 2 articles a week for the marketing segment of a beauty solutions blog Achieved a cumulative view count of over 30,000 to date Collaborated with 5 writers to develop new content ideas Dogcare. 02/2016-08/2018 Delivered one blog post each week for a series on pet care Drafted image concepts for design team Awarded top blog post of March 2017 Office Assistant. 09/2010-07/2012 Responded to 50+ phone calls and 100+ emails a day regarding business inquiries and internal memos Developed and maintained office schedule using Excel Greeted clients who entered the office and facilitated meetings by arranging conference room space Marketing Intern. 01/2009-08/2009 Worked with a marketing team of 15 to plan, develop, and launch marketing campaigns with budgets of $50,000+ Handled administrative tasks, input data, and created visual displays of key metrics Wrote 50 blurbs a week for website and app use VOLUNTEERING Big Sister Program 05/2017-03/2019 Mentored 3 children between the ages of 7-11 over a two-year period Organized 10 fun trips each year, educating and engaging children through interactive activities Planned and organized 2 fundraising events, leading to over $8,000 raised in total EDUCATION Western Illinois University | Macomb, Illinois Bachelor of Arts in Psychology, May 2009 GPA of 3.7 Dean’s List Worked at the writing center to help students with written assignments SKILLS Proficient with Microsoft Office Suite WordPress Basic HTML Financial Planning Written and Verbal Communication Organization

Include previous experience. Even if it’s been a long time since you were in the formal workforce, be sure to include prior professional experience.

Depending on the industry and role you’re applying for, think of skills that translate well from your former experience. Don’t feel pressured to lie or exaggerate here, but do look for keywords that you can use honestly.

Use volunteer experience. Whether you volunteered in events related to your children or not, volunteering experience is always attractive on a resume.

It shows that you want to use your time productively and are a functional member of the community in more ways than one. Plus, your volunteer experience probably involved a lot of skills and responsibilities that are necessary for a number of jobs.

Include contract work. If you’ve been a stay-at-home parent that earns money on the side through odd jobs , freelance work , or anything else, definitely include that on your resume. Listing contract work on your resume may have scared employers in the past, but the gig economy is thriving and hiring managers are getting more comfortable seeing this type of experience on your resume.

Not to mention that it beefs up your credentials and shows you’ve worked on projects recently.

Include education . If you went to college or achieved a post-graduate degree, definitely include that on your resume. Impressive academic achievements will help offset your work experience section.

Don’t forget your cover letter. Your resume isn’t the only place you have to talk about your stay-at-home parenting experience.

Your cover letter is where your personality can really shine, so highlight how your parenting and household management skills have readied you for the job you’re applying for.

How do you say stay-at-home mom on a resume?

You can say stay-at-home mom on your resume by saying, “Household Manager,” “Caregiver,” or “ Homemaker .” Some people prefer the title, “Chief Home Officer,” but that may come across as trying too hard for some hiring managers.

Keep the title simple and focus on pointing out the numerous valuable skills you used during that time.

Should I put stay-at-home parent on my resume?

Yes, you should put stay-at-home parent on your resume. Just because you weren’t someone’s employee during this time doesn’t mean you weren’t gaining valuable work experience and skills, so show them off to hiring managers.

Is stay-at-home parent an occupation?

Yes, stay-at-home parent is an occupation. Even though you aren’t earning a paycheck from your work, it is what you spend the majority of your time doing, and people depend on you to do it.

Applying for a job after a period of time out of the working world can seem daunting, but don’t think that staying at home to be with your kids will automatically hurt your job chances.

Staying at home to parent full-time can be a very rewarding experience. It not only allows you to connect with your children more, but it also gives you a very diverse skill set. You know how to deal with small kids and you know how to interact with parents from every background.

You know how to get someone to do work effectively (remember doing those most-hated chores as a kid?) and you know how to provide feedback to workers (remember those good parental praises?).

You’ve got what it takes to land your dream job — you just have to think about what the experience of parenting means in terms of the industry you want to break into.

U.S. Bureau of Labor Statistics – Stay-At-Home Mothers Through the Years

Pew Research Center – Stay-At-Home Moms and Dads Account for About One-in-Five U.S. Parents

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Heidi Cope is a former writer for the Zippia Career Advice blog. Her writing focused primarily on Zippia's suite of rankings and general career advice. After leaving Zippia, Heidi joined The Mighty as a writer and editor, among other positions. She received her BS from UNC Charlotte in German Studies.

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  • 15 New Skills You’ve Honed as a Mom You Can Add to a Resume

Once you have a child, it is your choice to either stay at home or return to work. However, many women don’t return to their jobs after childbirth because of lack of flexible work to accommodate family life, pay gap between men and women, and high childcare fees.

Another overlooked issue that makes many women not get back to work after maternity leave is lack of confidence. But did you know that there are so many valuable stay at home mom transferable skills you have gained from being a parent that you can leverage in your career? And you can use these skills to compensate for the employment gap in your resume when you look for a new job.


Here are fifteen new skills for resume you have gained by being a mum that probably didn’t know you had:

1. Time Management Skills

According to a recent study, 41% of US adults say they lack adequate time to do all they want to. However, as a mother, you definitely have superb time management skills gained from balancing several tasks in little time. For example, you have to feed your kids, get their clothes ready, drop, and pick them off from childcare or school daily. You can transfer these time management skills to work as well. You can adjust to working under pressure and make sure project deadlines are met.

2. Planning Skills

As a mother, you will gain great planning abilities. For instance, you will need to work out meals for your children in advance, taking into account what each child likes or doesn’t like. You will also be planning what they will wear and carry for lunch the following day of school. These are great transferrable skills to add to resume when you do decide to return to work.

3. Prioritization Abilities

In most days as a mum, you will have numerous activities that need to be done. Therefore, you will need to figure out what needs to be done right away and what can be pushed to later or another day. These soft skills are also important in a high-pressure work setting.

4. Crisis Management Skills

From nursing a sick child, treating wounds from playing, and so many other situations, you eventually learn to be calm and resourceful in times of crisis. You quickly become adapted to dealing with unplanned challenges and emergencies. These mom skills are valuable to employers too. Put them in your resume when job seeking after maternity leave .

5. Problem Solving Skills

Children come with a long list of problems that need to be solved. As they grow, you will be juggling fixing broken toys, potty training, sleep training, explaining new things, mediating arguments between them and their friends, etc. These challenges are not so different from issues you will find in the workplace. So, you can apply problem-solving skills to mediate disagreements within your team, fix complications that arise in daily operations, etc.


6. Communication Skills

According to a 2018 survey, 80% of company executives agree that excellent oral communication is vital. Believe it or not, you gain great communication skills from being a mum. From telling your children what you need them to do to having talks with your child’s teacher, you will be doing a lot of communication. As a result, you learn to speak clearly, communicate in understandable language, and be sympathetic to others feelings- all essential skills at work.

7. Being Persuasive Influencer

As a parent, you will often need to persuade your kids to go to be on time, eat their vegetables, prepare themselves for school, etc. This ability to influence is one of those relevant skills that you shouldn’t leave out when updating your resume to get back the job market.

8. Negotiation Skills

Whenever your power of influence fails you, you can always rely on your excellent negotiation skills. All mothers have undoubtedly honed their convincing skills by offering care to little kids, who are known to be naughty, stubborn, and often unreasonable. As such, the next time you write a CV, be sure to include this skill. You sure can manage to reason with anyone just because you are a mother.

9. Project Management Skills

You might not know it, but your project management skills are what have seen you pull off those successful family holidays and trips. These skills have enabled you to prepare for these occasions adequately. All the time, you have managed to ensure that each child’s specific food and drinks are packed, there were adequate supplies to last the duration of the vacation, and so forth.

So, no matter what you had thought previously, you sure have the right project management abilities to handle company duties. Make sure that you include them in your CV this time.

10. Event Management and Planning Skills

Your event management skills are showcased whenever you plan those children parties. Most of the time, you will have to find the perfect location, create and manage a list of visitors, plan the entertainment, get the right food, and so forth.

All this can only be pulled off if you have excellent pre-planning skills. But apart from that, your actual event management abilities are tested by how well you manage the occasion itself.


11. People Management Skills

No matter what you might have heard, no workmate can manage to be as impulsive and uncooperative as a toddler who is having an outburst. So, as a mom, handling a group of adults will prove to be as straightforward as it gets. All the while, you have managed to negotiate with difficult children, settle conflicts, and guide your kids in the right way. With all these management skills, there are no employees you cannot work with.

12. Responsibility and Team Management Skills

The next time you create your stay at home mom resume, be sure to list responsibility and team management among your skills. The fact that you managed to take care of a newborn around the clock, ensure that your children are well fed throughout, offer guidance whenever they are lost, and so forth shows that you are responsible and can manage any workers.

13. Financial Management Abilities

Excellent management of finances is one of the most common mother skills. Once you become a mom, you will be forced to manage the budget of your household, especially since you might be on maternity leave, thus with tight finances.

Apart from that, as a mother, you need to show your kids the value for money, how to stretch a dollar and negotiate their pocket money to reasonable amounts.

14. Creative Skills

Creativity is yet one of the skills to list on resume as a mom. Some of the things that make you a creative person include the ability to think about and tell bedtime tales on the spot, come up with innovative games for the afternoon or car trip, and so forth.

15. Mentoring Skills

Mentoring has long been a typical stay at home mom skills for resume. As a mother, you will have to tutor and nurture your kids in a host of things that you are not even familiar with. You will have to teach them essential things such as confidence and independence to ensure that they turn out to be useful members of society. As you do this, you sharpen your mentoring abilities; and note, this skill can help you get promoted at work fast .

To conclude, if you were pondering on skills for resume, be sure to include these capabilities. You have undoubtedly picked up on several of them just by being an amazing mom. They can either be your key or additional skills on resume. And to boost your chances of getting hired, always write a powerful start for your resume .

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resume examples for a stay at home mom

Moms don't get to relax on family vacations: Why you should ditch the kids for a solo trip

Family vacations aren’t always vacations for moms. It’s usually a change of scenery and responsibilities, but you still have to be “on .”

That is unless you leave your family at home.

“I hear from my community a lot, like ‘Why do I daydream about just packing my bags and leaving?’ or ‘I just lay there and think about if I could just lay in a hotel for like two or three days and sleep, that is just what I feel like I need,’” said Erica Djossa , a psychotherapist, fellow mom and founder and CEO of Momwell , which provides mental health care and support for moms. 

A solo vacation can be the ultimate “me” time for moms who spend most days juggling their family’s needs, as I discovered recently, but as Djossa explains, getaways can’t be the only avenue for rest.

“The challenge becomes how to not hop from vacation-to-vacation as our top up and our refuel and incorporate our needs on a day-to-day basis so we don't feel such desperation for these times,” she said. 

Here are four surprising facts about solo mom vacations.

1. ‘Me’ time is real and needed

I may not have been desperate for “me” time, but I don’t think I realized how much I needed it until I got to Nickelodeon Hotels and Resorts Punta Cana , an all-inclusive, seaside resort in the Dominican Republic.

“Moms don't see their needs as equal priority to the needs of their family, and so we are running a deficit every day in terms of our needs, like our social needs or our creative needs or anything that's life-giving to you,” Djossa said. 

Even on vacations, I plan around my family’s needs and interests, but this trip, the only person I had to worry about was me. I could wake up at my leisure, take my time getting ready uninterrupted and decide whatever I wanted to do with my day. 

I visited the resort’s 14,000-square-foot spa, floated around the lazy river at the on-site water park and waded through multiple pools, but the place I kept returning to was the beach. Nothing feeds my soul like the ocean, so I spent as much time as possible just sitting in the shade by the water, listening to the waves crash with my nose in a book.

2. Getting away proved crucial for my relaxation

It was the exact opposite of my landlocked suburban reality of rushing kids off to school, working, shuttling them to and from extracurricular activities, throwing together dinner if my husband doesn’t beat me to it and getting them to bed to do it all over again.

“Usually we have so many invisible tasks that we carry in our mind that I think we don't know how to get mental rest, unless we are out of that environment and we are apart from it,” Djossa said. “Physical barriers in place just help us feel like ‘OK, I have permission to just sit back.’“

The all-inclusive nature of the resort further lightened my load. The hardest decisions I had to make were what to eat at the various restaurants included with the stay and what to watch on TV, since no one else was fighting for the remote. 

It was heavenly being away for a bit, though I did occasionally find my mind wandering back home.  

'Get out there': This mom is using a never-ending road trip to inspire Black family travel

3. Ditching mom guilt is hard, but it can be done

I felt guilty visiting such a family-centered destination without my family, but I didn’t feel guilty about taking time for myself – something many moms wrestle with and I did too, when my kids were little.

“What I like to ask myself in those moments is ‘Would I want this thing for my partner or my child? Would I feel judgmental of them for going and having a social, enriching day for themselves?’” Djossa said. “If we flip it and look at ourselves with that same lens, we can see just how critical we’re being of ourselves.”

She encourages moms to put their own needs alongside those of their children and partners.

“I think that we often link being a good mom to being self-sacrificing and putting everyone's needs before our own. And when that's the measuring stick of how well we're doing in our role, then it's very difficult for us to put our needs around the table with others,” she added. “If we can't advocate and take radical responsibility for our own needs, then they will forever go unmet.”

Story continues below.

4. Finding rest is more than just sleeping

One such need is rest, which can come in many forms beyond vacations.

“The seven types of rest are physical rest, mental rest, emotional rest, spiritual rest, social rest, sensory rest and creative rest,” Djossa said, citing Dr. Saundra Dalton-Smith's book “ Sacred Rest .” 

Those quiet moments on the beach were sensory rest for me. 

“The first thing that comes to mind is how overstimulating parenting is: constantly being touched, the noise that you can't control or the random shrieking. It's just very busy and loud and overwhelming,” Djossa said. “And when we're talking sensory rest, we're really talking about trying to bring that sensory overwhelm down so our body and our nervous system can reset.”

While that’s certainly easier on solo vacations, she urges moms to carve out low stimulation time and other types of rest regularly as well. 

“I think if we can incorporate those things day-by-day for ourselves, it will also feel like it keeps us, maybe not topped all the way up in terms of our emotional bank account or however, but at least not running a deficit,” she said. “And then adding in mom nights away or vacations just really then pours in as a deposit to that bank account and fills it right up.”

The reporter on this story received access to this resort from Nickelodeon Hotels and Resorts. USA TODAY maintains editorial control of reviews.  

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  12. Stay At Home Mom Resume: Examples, Templates and Tips

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  14. Stay at Home Mom Resume: Example, Template & Writing Guide [2024]

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  16. How to Craft a Stay-at-Home Mom Resume [Examples & Tips]

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  17. Best Stay-at-Home Mom Resume Example

    Here is a stay-at-home mom resume summary example: "Accomplished finance professional with over 10 years of both professional and volunteer experience in budgeting, financial analysis, and project management. Adept at developing and implementing financial strategies to achieve both short and long-term objectives.

  18. Stay-At-Home Mom Resume Sample

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  19. Stay at Home Mom Resume Examples and Writing Tips for 2024

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  21. Stay at Home Mom Resume Example: Organize Your Transition Back to the

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  22. How To Put Stay-At-Home Mom Or Dad On Your Resume (With Examples)

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