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The “no first-person” myth

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The “no first-person” myth

In this series, we look at common APA Style misconceptions and debunk these myths one by one.

Many writers believe the “no first-person” myth, which is that writers cannot use first-person pronouns such as “I” or “we” in an APA Style paper. This myth implies that writers must instead refer to themselves in the third person (e.g., as “the author” or “the authors”). However, APA Style has no such rule against using first-person pronouns and actually encourages their use to avoid ambiguity in attribution!

When expressing your own views or the views of yourself and fellow authors, use the pronouns “I” or “we” and the like . Similarly, when writing your paper, use first-person pronouns when describing work you did by yourself or work you and your fellow authors did together when conducting your research. For example, use “we interviewed participants” rather than “the authors interviewed participants.” When writing an APA Style paper by yourself, use the first-person pronoun “I” to refer to yourself. And use the pronoun “we” when writing an APA Style paper with others. Here are some phrases you might use in your paper:

“I think…” “I believe…” “I interviewed the participants…” “I analyzed the data…” “My analysis of the data revealed…” “We concluded…” “Our results showed…”

This guidance can be found in Section 4.16 of the Publication Manual of the American Psychological Association, Seventh Edition and in Section 2.16 of the Concise Guide to APA Style, Seventh Edition . It represents a continuation of a long-standing APA Style guideline that began with the second edition of the manual, in 1974.

Keep in mind that you should avoid using the editorial “we” to refer to people in general so that it is clear to readers to whom you are referring. Instead, use more specific nouns such as “people” or “researchers.”

As always, defer to your instructors’ guidelines when writing student papers. For example, your instructor may ask students to avoid using first-person language. If so, follow that guideline for work in your class.

Now that we’ve debunked another myth, go forth APA Style writers, using the first-person when appropriate!

What myth should we debunk next? Leave a comment below.

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Collaboration, information literacy, writing process, the first person.

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The first person—“I,” “me,” “my,” etc.—can be a useful and stylish choice in academic writing, but inexperienced writers need to take care when using it.

There are some genres and assignments for which the first person is natural. For example, personal narratives require frequent use of the first person (see, for example, “ Employing Narrative in an Essay ). Profiles, or brief and entertaining looks at prominent people and events, frequently employ the first person. Reviews, such as for movies or restaurants, often utilize the first person as well. Any writing genre that involves the writer’s taste, recollections, or feelings can potentially utilize the first person.

But what about more formal academic essays? In this case, you may have heard from instructors and teachers that the first person is never appropriate. The reality is a little more complicated. The first person can be a natural fit for expository, critical, and researched writing, and can help develop style and voice in what can often be dry or impersonal genres. But you need to take care when using the personal voice, and watch out for a few traps.

First, as always, listen to your teacher, instructor, or professor. Follow the guidelines given to you; if you’re not supposed to use the first person in a particular class or assignment, don’t! Also, recognize that, while it is not universally valid or helpful, the common advice to avoid the first person in academic writing comes from legitimate concerns about its misuse. Many instructors advise their students in this way due to experience with students misusing the first person.

Why do teachers often counsel against using the first person in an academic paper? Used too frequently or without care, it can make a writer seem self-centered, even self-obsessed. A paper filled with “I,” “me,” and “mine” can be distracting to a reader, as it creates the impression that the writer is more interested in him- or herself than the subject matter. Additionally, the first person is often a more casual mode, and if used carelessly, it can make a writer seem insufficiently serious for an academic project. Particularly troublesome can be constructions like “I think” or “in my opinion;” overused, they can make a writer appear unsure or noncommittal. On issues of personal taste and opinion, statements like “I believe” are usually inferred, and thus repeatedly stating that a statement is only your opinion is redundant. (Of course, if a statement is someone else’s opinion, it must be responsibly cited.)

Given those issues, why is the first person still sometimes an effective strategy? For one, using the first person in an academic essay reminds the audience (and the author) of a simple fact: that someone is writing the essay, a particular person in a particular context. A writer is in a position of power; he or she is the master of the text. It’s easy, given that mastery, for writers and readers alike to forget that the writer is composing from a limited and contingent perspective. By using the first person, writers remind audiences and themselves that all writing, no matter how well supported by facts and evidence, comes from a necessarily subjective point of view. Used properly, this kind of reminder can make a writer appear more thoughtful and modest, and in doing so become more credible and persuasive.

The first person is also well-suited to the development of style and personal voice. The personal voice is, well, personal; to use the first person effectively is to invite readers into the individual world of the writer. This can make a long essay seem shorter, an essay about a dry subject seem more engaging, and a complicated argument seem less intimidating. The first person is also a great way to introduce variety into a paper. Academic papers, particularly longer ones, can often become monotonous. After all, detailed analysis of a long piece of literature or a large amount of data requires many lines of text. If such an analysis is not effectively varied in method or tone, a reader can find the text uninteresting or discouraging. The first person can help dilute that monotony, precisely because its use is rare in academic writing.

The key to all of this, of course, is using the first person well and judiciously. Any stylistic device, no matter its potential, can be misused. The first person is no exception. So how to use the first person well in an academic essay?

  • First, by paying attention to the building blocks of effective writing. Good writing requires consistency in reference. Don’t mix between first, second, and third person. Although referring to yourself in the third person in an academic essay is rare (I hope!), sometimes references to “the author” or “this writer” can pop up and cause confusion. “This author feels it is to my advantage…” is a good example of mixing third person references (this author) with first person reference (my advantage). If you must use the third person, keep it consistent throughout your essay: “This author feels it is to his advantage…” Be aware, however, that such references can often sound pretentious or inflated. In most cases it will be better to keep to the simpler first person voice: “I feel it is to my advantage.”
  • Similarly, be cautious about mixing the second and first person. Second person reference (“You feel,” “you find,” “it strikes you,”) can be a useful tool, particularly when trying to build a confessional or conversational tone. But as with the third person, mixing second and first person is an easy trap to fall into, and confuses your prose: “I often feel as if you have no choice….” While such constructions can potentially be grammatically correct, they are unnecessarily confusing. When in doubt, use only one form of reference for yourself or your audience, and be clear in distinguishing them. Again, use caution: as the second person essentially speaks for your readers, it can seem presumptuous. In most cases, the first person is a better choice.
  • Finally, consistency is important when employing either the singular or plural first person (“we,” “us,” “our”). The first person plural is often employed in literary analysis: “we have to balance Gatsby’s story with Nick’s skepticism.” Here, I would recommend maintaining consistency not just within a sentence or paragraph, but within the entire text. Shifting from speaking about what I feel or think to what we feel or think invites the question of what, exactly, has changed. If a writer has made observations of the type “we know,” and then later of the type “I believe,” it suggests that the writer has lost some perspective or authority.

Once you’ve assured that you’re using the first person in a consistent, grammatically correct fashion, your most important tools are restraint and caution. As I indicated above, part of the power of the first person in an academic essay is that it is a rarely used alternative to the typical third person mode. This power only persists if you use the first person in moderation. Constantly peppering your academic essays with the first person dilutes its ability to provoke a reader. You should use the first person rarely enough to ensure that, when you do, the reader notices; it should immediately contrast with the convention you’ve built in your essay.

Given this need for restraint, student writers would do best to use the first person only when they have a deliberate purpose for using it. Is there something different about the particular passage, paragraph, or moment into which you want to introduce the first person? Do you want to call attention to a particular issue or idea in your paper, particularly if you feel less certain about that idea, or more personally connected to it? Finally, have you established a consistent use of the third person, so that using the first person here represents a meaningful change? After a long, formal argument, the first person can feel like an invitation for the reader to get a little closer.

Think of the first person as a powerful spice. Just enough can make a bland but serviceable dish memorable and tasty. Too much can render it inedible. Use the first person carefully, when you have a good reason to do so, and it can enliven your academic papers.

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Using the First Person in Academic Writing: Can I Use "I"?

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Written by  Anthony Granziol

Bringing Yourself Back to Your Academic Writing: Pronouns and Perspective

When academic writing is discussed, objectivity usually crops up. Researchers are expected to perform their research in a way that prevents bias, undue influence, and incorrect results. That can mean blinding research subjects from other subjects, preventing observers from having certain information about their subjects (e.g., age, gender, race, political affiliation), and even taking the person writing the final report out of the phrasing so the information presented is not treated as an opinion.

How important is it to remove the first person in academic writing? This article will look at whether the first or third person should be used when writing academically. You may be surprised by just how much the answer depends on the context of what is being written.

The Case against Using the First Person in Academic Writing

Back in the 17th century, Francis Bacon and other like-minded scientists were trying to figure out how scientific information should be shared. Bacon supported the idea of empiricism, which translates roughly to "seeing is believing." Though Bacon wasn't the first to espouse this perspective (it has been around since roughly 600 BCE), he did formalize it. He said there was only one way to ensure the human subjectivity of such vision: write down every single step taken when performing an experiment and provide justification for each step being the way it is. Sound familiar? Bacon was trying to keep scientists from misleading themselves while experimenting, seeing what they wanted to see rather than what actually was. That remains a goal of academic writing to this day.

For most scientists, using the third person in academic writing is essential. A first-person pronoun is a warning—a sign that only a specific person or group can perform a given experiment. Using the third person takes that subjectivity out of the picture, allowing anyone to do the work. "I" did not do the work; the work just happened, or "they" did it, and "they" could be anybody, making the action universal. Does "they" refer to a male research student in Saudi Arabia or a female Asian postdoctoral fellow in Scotland or a non-binary Aboriginal biological chemistry professor in Canada? Yes.

In Support of the First Person: The Passive Problem

The problem that most schools and publishers have with the third person in academic writing is one of voice, specifically the  passive voice . Using the first person in academic writing practically guarantees the active voice will be used, since we seldom refer to ourselves passively. Nathan Sheffield pointed this out with an example for the Duke Graduate School's  Scientific Writing Resource  that is summarized here.

Active example: "We then analyzed the DNA using qPCR." The sentence is in the active voice, with "we" analyzing "DNA" with a tool, "qPCR." Simple and straightforward.

Passive example: "The DNA was then subjected to qPCR analysis." This sentence is in the passive voice, and the verb has been nominalized (turned into a noun), making the sentence bulkier with two unnecessary verbs and other words.

Yes, the nominalization could be done away with by using "The DNA was then analyzed using qPCR," but that raises the question of who performed the action. Using the third person carries ambiguity with it, and context will not always permit conciseness unless surrounding sentences explain who is doing the acting.

can you write in first person in an essay

The Importance of Striking the Right Tone

So where does that leave you if you want to write academically? It depends on what you want to write. Some contexts will permit the use of the passive voice to maintain an objective tone (which uses the third person). Other contexts will permit a subjective tone (which uses the first person) if, and this is a big "if," you can justify it. The best way to justify a subjective tone is to make it helpful by using it to show agency (e.g., "While previous studies have focused on X, I have taken a Y perspective…") or progress (e.g., "We noted X after the reaction began…").

When it comes to writing, the terms "voice" and "tone" can be confusing. They may sound similar, but they are not. They are, however, easy to distinguish from each other if you know what to look for. Think of your voice as your writing style. Most academic writers will have a style provided to them before they start writing and will have to tailor their words and referencing to match that style. Voices are clearly defined and are recognizable when reading the work of a particular author or publisher. Think of your favorite fiction writer or a news source you like. You can recognize their voice in the words they repeat and the cadence of their writing. Even journals have voices, with some providing factual descriptions with little context (so the reader can focus on described experiments), while others offer rich backgrounds before giving details on what was tested, ensuring the reader can understand the subtleties at play in the presented study.

Tone, by contrast, changes depending on content and audience. You wouldn't talk to your parents in the same tone you would use to address a first-year class or to attend a job interview. All of these situations have different audiences and information in play, so we tailor our tone accordingly. Tone is where pronouns are determined and where the choice between first or third person gets made. Since academic writing has a consistent audience (fellow authors/students seeking supported arguments on a subject they're familiar with), it should be fairly easy for you to choose a suitable tone once you know your content.

Knowing When to Use the First or Third Person

The easiest way to write for your audience and content is to answer this question: If you were picking up your article for the first time, what tone would you prefer? On the way to writing your article, you likely read several articles on the same subject. What did you notice about them? Did they all take a passive tone with careful syntax so they provided information that could not possibly be considered biased? Did they each have a different perspective denoted by the authors' writing in the first person? These are your fellow authors, so treat their work with the respect it deserves, and don't be afraid to borrow their tone while also citing their facts.

can you write in first person in an essay

Philosophy and arts articles tend to use personal experience to illustrate ideas or point out parallels between current and past work. Gender studies usually draw on specific perspectives that can be bolstered by personal experience. So trot out the "I" and "we" if writing about these subjects or if you are offering a subjective disagreement, giving instruction on how to teach, offering a narration, or describing someone's reactions.

If you are going to be writing on religious subjects (where personal devotions can draw accusations of bias) or scientific information (where the focus is duplicating your research instead of your perspective), use the third person. If you want to convince the reader of your argument's validity, "I" is not your friend , because it will be too easy for a detractor to label your logic as an opinion.  

Final Words

In summary, using the first person in academic writing successfully requires a careful assessment of context, situation, and tone. But it can be done. At the end of the day, you are the writer. If you haven't been asked to adhere to a particular style, you can use whatever literary tools are necessary to show your enthusiasm and academic worth. You can seek outside advice, including professional editing and proofreading , to help you polish your work. However, the final choice on whether to mention yourself in your writing rests with you.

Happy writing!

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  • First-Person Pronouns | List, Examples & Explanation

First-Person Pronouns | List, Examples & Explanation

Published on October 17, 2022 by Jack Caulfield . Revised on July 4, 2023.

First-Person Pronouns

First-person pronouns are words such as “I” and “us” that refer either to the person who said or wrote them (singular), or to a group including the speaker or writer (plural). Like second- and third-person pronouns , they are a type of personal pronoun .

They’re used without any issue in everyday speech and writing, but there’s an ongoing debate about whether they should be used in academic writing .

There are four types of first-person pronouns—subject, object, possessive, and reflexive—each of which has a singular and a plural form. They’re shown in the table below and explained in more detail in the following sections.

English first-person pronouns
I me mine myself
we us ours ourselves

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Table of contents

First-person subject pronouns (“i” and “we”), first-person object pronouns (“me” and “us”), first-person possessive pronouns (“mine” and “ours”), first-person reflexive pronouns (“myself” and “ourselves”), first-person pronouns in academic writing, other interesting language articles, frequently asked questions.

Used as the subject of a verb , the first-person subject pronoun takes the form I (singular) or we (plural). Note that unlike all other pronouns, “I” is invariably capitalized .

A subject is the person or thing that performs the action described by the verb. In most sentences, it appears at the start or after an introductory phrase, just before the verb it is the subject of.

To be honest, we haven’t made much progress.

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Used as the object of a verb or preposition , the first-person object pronoun takes the form me (singular) or us (plural). Objects can be direct or indirect, but the object pronoun should be used in both cases.

  • A direct object is the person or thing that is acted upon (e.g., “she threatened us ”).
  • An indirect object is the person or thing that benefits from that action (e.g., “Jane gave me a gift”).
  • An object pronoun should also be used after a preposition (e.g., “come with me ”).

It makes no difference to me .

Will they tell us where to go?

First-person possessive pronouns are used to represent something that belongs to you. They are mine (singular) and ours (plural).

They are closely related to the first-person possessive determiners my (singular) and our (plural). The difference is that determiners must modify a noun (e.g., “ my book”), while pronouns stand on their own (e.g., “that one is mine ”).

It was a close game, but in the end, victory was ours .

A reflexive pronoun is used instead of an object pronoun when the object of the sentence is the same as the subject. The first-person reflexive pronouns are myself (singular) and ourselves (plural). They occur with reflexive verbs, which describe someone acting upon themselves (e.g., “I wash myself ”).

The same words can also be used as intensive pronouns , in which case they place greater emphasis on the person carrying out the action (e.g., “I’ll do it myself ”).

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can you write in first person in an essay

While first-person pronouns are used without any problem in most contexts, there’s an ongoing debate about their use in academic writing . They have traditionally been avoided in many academic disciplines for two main reasons:

  • To maintain an objective tone
  • To keep the focus on the material and not the author

However, the first person is increasingly standard in many types of academic writing. Some style guides, such as APA , require the use of first-person pronouns (and determiners) when referring to your own actions and opinions. The tendency varies based on your field of study:

  • The natural sciences and other STEM fields (e.g., medicine, biology, engineering) tend to avoid first-person pronouns, although they accept them more than they used to.
  • The social sciences and humanities fields (e.g., sociology, philosophy, literary studies) tend to allow first-person pronouns.

Avoiding first-person pronouns

If you do need to avoid using first-person pronouns (and determiners ) in your writing, there are three main techniques for doing so.

First-person sentence Technique Revised sentence
We 12 participants. Use the third person The researchers interviewed 12 participants.
I argue that the theory needs to be refined further. Use a different subject This paper argues that the theory needs to be refined further.
I checked the dataset for and . Use the The dataset was checked for missing data and outliers.

Each technique has different advantages and disadvantages. For example, the passive voice can sometimes result in dangling modifiers that make your text less clear. If you are allowed to use first-person pronouns, retaining them is the best choice.

Using first-person pronouns appropriately

If you’re allowed to use the first person, you still shouldn’t overuse it. First-person pronouns (and determiners ) are used for specific purposes in academic writing.

Use the first person … Examples
To organize the text and guide the reader through your argument argue that … outline the development of … conclude that …
To report methods, procedures, and steps undertaken analyzed … interviewed …
To signal your position in a debate or contrast your claims with another source findings suggest that … contend that …

Avoid arbitrarily inserting your own thoughts and feelings in a way that seems overly subjective and adds nothing to your argument:

  • In my opinion, …
  • I think that …
  • I dislike …

Pronoun consistency

Whether you may or may not refer to yourself in the first person, it’s important to maintain a consistent point of view throughout your text. Don’t shift between the first person (“I,” “we”) and the third person (“the author,” “the researchers”) within your text.

  • The researchers interviewed 12 participants, and our results show that all were in agreement.
  • We interviewed 12 participants, and our results show that all were in agreement.
  • The researchers interviewed 12 participants, and the results show that all were in agreement.

The editorial “we”

Regardless of whether you’re allowed to use the first person in your writing, you should avoid the editorial “we.” This is the use of plural first-person pronouns (or determiners) such as “we” to make a generalization about people. This usage is regarded as overly vague and informal.

Broad generalizations should be avoided, and any generalizations you do need to make should be expressed in a different way, usually with third-person plural pronouns (or occasionally the impersonal pronoun “one”). You also shouldn’t use the second-person pronoun “you” for generalizations.

  • When we are given more freedom, we can work more effectively.
  • When employees are given more freedom, they can work more effectively.
  • As we age, we tend to become less concerned with others’ opinions of us .
  • As people age, they tend to become less concerned with others’ opinions of them .

If you want to know more about nouns , pronouns , verbs , and other parts of speech , make sure to check out some of our other language articles with explanations and examples.

Nouns & pronouns

  • Common nouns
  • Collective nouns
  • Personal pronouns
  • Proper nouns
  • Second-person pronouns
  • Verb tenses
  • Phrasal verbs
  • Types of verbs
  • Active vs passive voice
  • Subject-verb agreement
  • Interjections
  • Conjunctions
  • Prepositions

Yes, the personal pronoun we and the related pronouns us , ours , and ourselves are all first-person. These are the first-person plural pronouns (and our is the first-person plural possessive determiner ).

If you’ve been told not to refer to yourself in the first person in your academic writing , this means you should also avoid the first-person plural terms above . Switching from “I” to “we” is not a way of avoiding the first person, and it’s illogical if you’re writing alone.

If you need to avoid first-person pronouns , you can instead use the passive voice or refer to yourself in the third person as “the author” or “the researcher.”

Personal pronouns are words like “he,” “me,” and “yourselves” that refer to the person you’re addressing, to other people or things, or to yourself. Like other pronouns, they usually stand in for previously mentioned nouns (antecedents).

They are called “personal” not because they always refer to people (e.g., “it” doesn’t) but because they indicate grammatical person ( first , second , or third person). Personal pronouns also change their forms based on number, gender, and grammatical role in a sentence.

In grammar, person is how we distinguish between the speaker or writer (first person), the person being addressed (second person), and any other people, objects, ideas, etc. referred to (third person).

Person is expressed through the different personal pronouns , such as “I” ( first-person pronoun ), “you” ( second-person pronoun ), and “they” (third-person pronoun). It also affects how verbs are conjugated, due to subject-verb agreement (e.g., “I am” vs. “you are”).

In fiction, a first-person narrative is one written directly from the perspective of the protagonist . A third-person narrative describes the protagonist from the perspective of a separate narrator. A second-person narrative (very rare) addresses the reader as if they were the protagonist.

Sources in this article

We strongly encourage students to use sources in their work. You can cite our article (APA Style) or take a deep dive into the articles below.

Caulfield, J. (2023, July 04). First-Person Pronouns | List, Examples & Explanation. Scribbr. Retrieved June 24, 2024, from https://www.scribbr.com/academic-writing/first-person-pronouns/
Aarts, B. (2011).  Oxford modern English grammar . Oxford University Press.
Butterfield, J. (Ed.). (2015).  Fowler’s dictionary of modern English usage  (4th ed.). Oxford University Press.
Garner, B. A. (2016).  Garner’s modern English usage (4th ed.). Oxford University Press.

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Use of the First Person in Academic Writing

3-minute read

  • 29th July 2014

Early in our school lives, we are encouraged to express our thoughts and opinions. This sometimes leads to a writing style very focused on the first person, with sentences which begin ‘I believe’, ‘I think’, ‘In my opinion’, etc.

There are differing opinions about whether or not first-person pronouns should be used in academic writing . Whatever your position, though, overuse of ‘I’ or ‘my’ is not a good idea, as it can draw focus from the subject under discussion.

When Not to Use the First Person

When writing, there is no need to state that you think something. Asserting it as fact implies that you believe it. For example, take these sentences:

  • Henderson’s argument is invalid because…
  • I believe Henderson’s argument is invalid because…

These both mean the same thing. Saying ‘I believe’ is unnecessary, as it is clear that you are expressing an opinion without having to signal it explicitly!

The first sentence is also more persuasive, as the second seems like mere opinion. Your argument is not strengthened by writing ‘I think that…’, but rather by providing relevant supporting evidence.

When to Use the First Person

Sometimes the first person is useful for highlighting how your opinion differs from a thinker you are discussing. For example, in summing up, you might say ‘while Henderson has stated X, I believe the opposite’.

Unless your university forbids using ‘I’ in essays, you can also use the first person when describing your methods to avoid awkward sentences. For instance, the following sentence is a bit confusing:

It was concluded that the new technique can reduce remission rates.

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The question, then, is who made the conclusion? To ensure clarity, the sentence could be written as:

We conclude that the new technique can reduce remission rates.

This eliminates the ambiguity over who is drawing the conclusion, as well as being more impactful by using the active rather than passive voice.

The crucial thing to consider when using the first person in your work is whether it detracts from the focus of your argument. Using ‘I’ or ‘we’ when describing your methodology is generally fine, since it clarifies the role you play in the research process.

But phrases like ‘In my opinion…’ do not add to the clarity of your writing. Instead, they make it seem like your research is more about you than whatever you’re investigating!

Finally, if in any doubt, it is always best to check with your supervisor or style guide before setting to work. Good luck!

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  • Tips & Guides

How To Avoid Using “We,” “You,” And “I” in an Essay

  • Posted on October 27, 2022 October 27, 2022

Maintaining a formal voice while writing academic essays and papers is essential to sound objective. 

One of the main rules of academic or formal writing is to avoid first-person pronouns like “we,” “you,” and “I.” These words pull focus away from the topic and shift it to the speaker – the opposite of your goal.

While it may seem difficult at first, some tricks can help you avoid personal language and keep a professional tone.

Let’s learn how to avoid using “we” in an essay.

What Is a Personal Pronoun?

Pronouns are words used to refer to a noun indirectly. Examples include “he,” “his,” “her,” and “hers.” Any time you refer to a noun – whether a person, object, or animal – without using its name, you use a pronoun.

Personal pronouns are a type of pronoun. A personal pronoun is a pronoun you use whenever you directly refer to the subject of the sentence. 

Take the following short paragraph as an example:

“Mr. Smith told the class yesterday to work on our essays. Mr. Smith also said that Mr. Smith lost Mr. Smith’s laptop in the lunchroom.”

The above sentence contains no pronouns at all. There are three places where you would insert a pronoun, but only two where you would put a personal pronoun. See the revised sentence below:

“Mr. Smith told the class yesterday to work on our essays. He also said that he lost his laptop in the lunchroom.”

“He” is a personal pronoun because we are talking directly about Mr. Smith. “His” is not a personal pronoun (it’s a possessive pronoun) because we are not speaking directly about Mr. Smith. Rather, we are talking about Mr. Smith’s laptop.

If later on you talk about Mr. Smith’s laptop, you may say:

“Mr. Smith found it in his car, not the lunchroom!” 

In this case, “it” is a personal pronoun because in this point of view we are making a reference to the laptop directly and not as something owned by Mr. Smith.

Why Avoid Personal Pronouns in Essay Writing

We’re teaching you how to avoid using “I” in writing, but why is this necessary? Academic writing aims to focus on a clear topic, sound objective, and paint the writer as a source of authority. Word choice can significantly impact your success in achieving these goals.

Writing that uses personal pronouns can unintentionally shift the reader’s focus onto the writer, pulling their focus away from the topic at hand.

Personal pronouns may also make your work seem less objective. 

One of the most challenging parts of essay writing is learning which words to avoid and how to avoid them. Fortunately, following a few simple tricks, you can master the English Language and write like a pro in no time.

Alternatives To Using Personal Pronouns

How to not use “I” in a paper? What are the alternatives? There are many ways to avoid the use of personal pronouns in academic writing. By shifting your word choice and sentence structure, you can keep the overall meaning of your sentences while re-shaping your tone.

Utilize Passive Voice

In conventional writing, students are taught to avoid the passive voice as much as possible, but it can be an excellent way to avoid first-person pronouns in academic writing.

You can use the passive voice to avoid using pronouns. Take this sentence, for example:

“ We used 150 ml of HCl for the experiment.”

Instead of using “we” and the active voice, you can use a passive voice without a pronoun. The sentence above becomes:

“150 ml of HCl were used for the experiment.” 

Using the passive voice removes your team from the experiment and makes your work sound more objective.

Take a Third-Person Perspective

Another answer to “how to avoid using ‘we’ in an essay?” is the use of a third-person perspective. Changing the perspective is a good way to take first-person pronouns out of a sentence. A third-person point of view will not use any first-person pronouns because the information is not given from the speaker’s perspective.

A third-person sentence is spoken entirely about the subject where the speaker is outside of the sentence.

Take a look at the sentence below:

“In this article you will learn about formal writing.”

The perspective in that sentence is second person, and it uses the personal pronoun “you.” You can change this sentence to sound more objective by using third-person pronouns:

“In this article the reader will learn about formal writing.”

The use of a third-person point of view makes the second sentence sound more academic and confident. Second-person pronouns, like those used in the first sentence, sound less formal and objective.

Be Specific With Word Choice

You can avoid first-personal pronouns by choosing your words carefully. Often, you may find that you are inserting unnecessary nouns into your work. 

Take the following sentence as an example:

“ My research shows the students did poorly on the test.”

In this case, the first-person pronoun ‘my’ can be entirely cut out from the sentence. It then becomes:

“Research shows the students did poorly on the test.”

The second sentence is more succinct and sounds more authoritative without changing the sentence structure.

You should also make sure to watch out for the improper use of adverbs and nouns. Being careful with your word choice regarding nouns, adverbs, verbs, and adjectives can help mitigate your use of personal pronouns. 

“They bravely started the French revolution in 1789.” 

While this sentence might be fine in a story about the revolution, an essay or academic piece should only focus on the facts. The world ‘bravely’ is a good indicator that you are inserting unnecessary personal pronouns into your work.

We can revise this sentence into:

“The French revolution started in 1789.” 

Avoid adverbs (adjectives that describe verbs), and you will find that you avoid personal pronouns by default.

Closing Thoughts

In academic writing, It is crucial to sound objective and focus on the topic. Using personal pronouns pulls the focus away from the subject and makes writing sound subjective.

Hopefully, this article has helped you learn how to avoid using “we” in an essay.

When working on any formal writing assignment, avoid personal pronouns and informal language as much as possible.

While getting the hang of academic writing, you will likely make some mistakes, so revising is vital. Always double-check for personal pronouns, plagiarism , spelling mistakes, and correctly cited pieces. 

 You can prevent and correct mistakes using a plagiarism checker at any time, completely for free.

Quetext is a platform that helps you with all those tasks. Check out all resources that are available to you today.

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Your chance of acceptance, your chancing factors, extracurriculars, can you use first-person in college essays.

Hey guys, I'm writing some college essays and I was wondering if it's ok to use the first-person perspective in an argumentative essay? I've heard conflicting information, so any advice would be greatly appreciated.

Absolutely, using first-person is not only acceptable but also encouraged in college essays. The purpose of a college essay is to provide the admissions committee with a glimpse into your personality, experiences, and perspective. Writing in the first-person enables you to showcase your distinct voice and engage the reader more effectively.

However, it's essential to strike the right balance between using first-person and providing a compelling narrative or argument. Make sure your essay doesn't become too self-centered or lack depth. Instead, use the first-person perspective to share your unique experiences, thoughts, and emotions, and connect them to a broader theme or message.

For argumentative essays, while you can use first-person to communicate your opinions or experiences, ensure that you back up your claims with strong evidence, logical reasoning, and well-researched examples. This approach will create a much stronger and more persuasive essay.

Ultimately, when using the first-person perspective in your college essays, focus on authenticity, clarity, and substance to craft a memorable and impactful piece of writing. Good luck!

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Writing Resources

Using “i”: the first person in academic writing.

This handout is available for download in DOCX format and PDF format .

Students often arrive at college with strict writing rules in mind. Unfortunately, overly strict rules about writing can prevent us, as writers, from being flexible enough to adapt to the writing styles of different fields. So, when it suits your purpose, you will probably need to break some of the old rules, such as the rule that prohibit first person pronouns (i.e. “I” or “we”) in academic writing. This handout will discuss the first person’s uses and provide you with tips on when you should consider using it.

Benefits of the First Person:

In some situations, first-person writing can improve your writing in the following ways:

  • Assertiveness: In some cases, you might wish to emphasize agency (who is doing what): for instance, you may need to point out how valuable your particular project is to the field, or to claim your unique perspective or argument.
  • Clarity: Because trying to avoid the first person can lead to awkward constructions, passive voice, and vagueness, using the first person can improve and clarify your writing style.
  • Positioning Yourself: In some projects, you must explain how your research or ideas build on or depart from the work of others, in which case you will need to say “I,” “we,” “my,” or “our.”

Potential Problems with Using the First Person:

  • Irrelevance: Use of “I” or “we” often indicates personal material, and an excessive reliance on personal material can result in writing that focuses more on the writer than the subject at hand.
  • Not Enough Sources: An overemphasis on personal opinions may result from a lack of scholarly sources that could support more empirical conclusions.
  • Narcissism: An extensive focus on personal material may read as narcissistic self-absorption or a lack of academic rigor rather than an honest statement of one’s investment in the subject.

General Usage of the First Person:

  • “I” or “we” is used most often in introductions; in articulating a paper’s argument; in conclusions to communicate what you learned through your analysis; and in methods sections to state what methodology you used.
  • It is typically unnecessary to write “I believe that” because the reader knows that the paper is written from your perspective. Any uncited material is automatically attributed to you.
  • In multi-authored papers, “we” refers to the authors, not to a communal “we.”
  • To learn more about first person usage in your specific discipline (see below), pay attention to how it is used in published writing and ask your professors for their expectations.

Disciplinary Usage of the First Person:

While it is best to check with your instructor about using “I,” here are some basic guidelines:

  • In the past, scientific writers have avoided the use of “I” because scientists often view the first person as interfering with the impression of objectivity they seek to create. But conventions are changing, and first person is being used more commonly—for instance, when an author is describing a project they are working on or positioning that project within existing research.

Social Sciences:

  • Some social scientists avoid “I” for the same reasons that other scientists do. But first person is becoming more commonly accepted, especially when the author is describing their project or perspective.

Humanities:

  • The purpose of writing in the humanities is generally to offer your own analysis of language, ideas, or a work of art. Writers in these fields tend to value assertiveness and to emphasize agency (who’s doing what), so the first person is often—but not always—appropriate.

Other Writing Situations:

  • The first person is less common in technical writing. As an engineering professor once noted, “It’s not about you [the authors], it’s about the science.”
  • If you are writing a speech, use of the first and even the second person (“you”) is generally encouraged because these personal pronouns can create a connection between speaker and listener and can contribute to the sense that the speaker is sincere and involved in the issue.
  • If you are writing a resume, strenuously avoid the first person; describe your experience, education, and skills without using a personal pronoun.

Adapted from Lisa Rourke, The Writing Center At UNC (https://writingcenter.unc.edu/tips-and-tools/should-i-use-i/), and The Thompson Writing Program at Duke University (https://twp.duke.edu/sites/twp.duke.edu/files/file-attachments/first-person.original.pdf).

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Should I Use First, Second, or Third Person?

can you write in first person in an essay

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 A Definitive Guide to Using Perspective in Academic, Business, and Fiction

Is it OK to use first person (I/my/we/our) in a research paper or job application ? Is all formal writing done in third person (he/she/they/one)? Why does the teacher keep crossing out second person (you/your) in student essays?

The issue here is perspective. First person is direct and personal. Second person is aimed at the audience, as in advertising (“You should buy this car now!”), or is quite informal, as in e-mails to a friend (“So, you know how it is when you don’t have any money?”). Third person doesn’t target anyone, and so it’s the most distant and universal.

It’s pretty easy to avoid second person in formal writing, so the main source of confusion comes from whether to use first or third person.

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 Academic Writing

The battle between first and third, at least in academia, stems from the tradition to favor third person in formal writing because it was considered more modest, professional, and (above all) objective. Scientists thought it was better to favor the research, not the researcher, so “I conducted a study on” was changed to “the researcher conducted a study on.”

This business of having to use third person, however, can result in imprecise language and, worse, ambiguity. Most academic styles now recommend first person, with APA leading the way.

Take the following:

“A study was conducted on animals. The researchers utilized a longitudinal study. This paper will examine the mating habits of the fennec fox.”

What at first seems like a nice formal start to a paper is actually quite ambiguous. Regarding the first sentence: what study? Conducted by whom? This passive voice is too imprecise.

The second sentence uses third person, but if your paper is talking about other studies and sources, then you might confuse your reader. Is this your term you’re talking about, or one of the past researchers?

can you write in first person in an essay

For these reasons and more, first person is now more often being recommended. Of the “big three” (APA, Chicago, MLA) style guides, APA urges first person. The Chicago Manual of Style is also in favor and says under 5.220 (16th ed.), “When you need the first-person singular, use it. It’s not immodest to use it; it’s superstitious not to.”

MLA (used for the humanities) has skirted the issue, but seems to prefer the formality of third person. It doesn’t like self-aware statements like, “I am going to say in this paper…” However, as long as the instructor or client does not mind, MLA finds first person acceptable when necessary.

 Fiction

The question of what perspective to use in a story or novel is a personal one. There are no rules. Generally, writers are recommended to use third person when they’re just starting out because it’s a bit easier to get right. With third person, you can write in a detached, generic way, and when you write fiction in first person, it’s exceedingly real and present. Everyone has a different (and distinct) personality, and that personality leaps out when you write in first. In first person, little mistakes and breaks in personality really stand out for the reader.

It is not accepted in mainstream fiction to mix first person and third person .

Don’t write fiction in second person. Please.

 Autobiographies/Nonfiction

Use first person for such situations as autobiographies (unless you’re Donald Trump), but for most non-fiction work, it’s best to stay detached. Use third person.

 Journalism

AP style for journalism and marketing is strict about not using first person to refer to oneself. Stick to third, try to avoid pronouns, and reserve first person for direct quotes in interviews.

 Resumes

Don’t refer to yourself in the third person in resumes. Just as in life (unless you’re Trump) you wouldn’t say, “John develops synergistic platitudes,” when you’re John. In a resume, just assume the first person is understood. Under current job duties, say “Develop synergetic programs,” not “Develops.”

With business, there are no hard and fast rules. Gear your writing to your purpose and what level of formality you think is appropriate. Perspective can increase and decrease that level. For example, look at this formal sentence:

“Microsoft is looking to expand into new areas. It aims to attract talented new people.”

Formally, organizations use “it,” not “they” or “we.”

However, some people might say that looks too stiff, so look at this more easy-going and personal version:

“Microsoft is looking to expand into new areas. We are looking to attract talented new people.”

Second person can also be useful in business writing, especially when giving orders or advice:

“Microsoft is looking to expand into new areas. Be sure to attract talented new people.”

Just remember that choosing your person-perspective has real consequences. Be careful, and good luck.

 Nick S .

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The Writing Center • University of North Carolina at Chapel Hill

Should I Use “I”?

What this handout is about.

This handout is about determining when to use first person pronouns (“I”, “we,” “me,” “us,” “my,” and “our”) and personal experience in academic writing. “First person” and “personal experience” might sound like two ways of saying the same thing, but first person and personal experience can work in very different ways in your writing. You might choose to use “I” but not make any reference to your individual experiences in a particular paper. Or you might include a brief description of an experience that could help illustrate a point you’re making without ever using the word “I.” So whether or not you should use first person and personal experience are really two separate questions, both of which this handout addresses. It also offers some alternatives if you decide that either “I” or personal experience isn’t appropriate for your project. If you’ve decided that you do want to use one of them, this handout offers some ideas about how to do so effectively, because in many cases using one or the other might strengthen your writing.

Expectations about academic writing

Students often arrive at college with strict lists of writing rules in mind. Often these are rather strict lists of absolutes, including rules both stated and unstated:

  • Each essay should have exactly five paragraphs.
  • Don’t begin a sentence with “and” or “because.”
  • Never include personal opinion.
  • Never use “I” in essays.

We get these ideas primarily from teachers and other students. Often these ideas are derived from good advice but have been turned into unnecessarily strict rules in our minds. The problem is that overly strict rules about writing can prevent us, as writers, from being flexible enough to learn to adapt to the writing styles of different fields, ranging from the sciences to the humanities, and different kinds of writing projects, ranging from reviews to research.

So when it suits your purpose as a scholar, you will probably need to break some of the old rules, particularly the rules that prohibit first person pronouns and personal experience. Although there are certainly some instructors who think that these rules should be followed (so it is a good idea to ask directly), many instructors in all kinds of fields are finding reason to depart from these rules. Avoiding “I” can lead to awkwardness and vagueness, whereas using it in your writing can improve style and clarity. Using personal experience, when relevant, can add concreteness and even authority to writing that might otherwise be vague and impersonal. Because college writing situations vary widely in terms of stylistic conventions, tone, audience, and purpose, the trick is deciphering the conventions of your writing context and determining how your purpose and audience affect the way you write. The rest of this handout is devoted to strategies for figuring out when to use “I” and personal experience.

Effective uses of “I”:

In many cases, using the first person pronoun can improve your writing, by offering the following benefits:

  • Assertiveness: In some cases you might wish to emphasize agency (who is doing what), as for instance if you need to point out how valuable your particular project is to an academic discipline or to claim your unique perspective or argument.
  • Clarity: Because trying to avoid the first person can lead to awkward constructions and vagueness, using the first person can improve your writing style.
  • Positioning yourself in the essay: In some projects, you need to explain how your research or ideas build on or depart from the work of others, in which case you’ll need to say “I,” “we,” “my,” or “our”; if you wish to claim some kind of authority on the topic, first person may help you do so.

Deciding whether “I” will help your style

Here is an example of how using the first person can make the writing clearer and more assertive:

Original example:

In studying American popular culture of the 1980s, the question of to what degree materialism was a major characteristic of the cultural milieu was explored.

Better example using first person:

In our study of American popular culture of the 1980s, we explored the degree to which materialism characterized the cultural milieu.

The original example sounds less emphatic and direct than the revised version; using “I” allows the writers to avoid the convoluted construction of the original and clarifies who did what.

Here is an example in which alternatives to the first person would be more appropriate:

As I observed the communication styles of first-year Carolina women, I noticed frequent use of non-verbal cues.

Better example:

A study of the communication styles of first-year Carolina women revealed frequent use of non-verbal cues.

In the original example, using the first person grounds the experience heavily in the writer’s subjective, individual perspective, but the writer’s purpose is to describe a phenomenon that is in fact objective or independent of that perspective. Avoiding the first person here creates the desired impression of an observed phenomenon that could be reproduced and also creates a stronger, clearer statement.

Here’s another example in which an alternative to first person works better:

As I was reading this study of medieval village life, I noticed that social class tended to be clearly defined.

This study of medieval village life reveals that social class tended to be clearly defined.

Although you may run across instructors who find the casual style of the original example refreshing, they are probably rare. The revised version sounds more academic and renders the statement more assertive and direct.

Here’s a final example:

I think that Aristotle’s ethical arguments are logical and readily applicable to contemporary cases, or at least it seems that way to me.

Better example

Aristotle’s ethical arguments are logical and readily applicable to contemporary cases.

In this example, there is no real need to announce that that statement about Aristotle is your thought; this is your paper, so readers will assume that the ideas in it are yours.

Determining whether to use “I” according to the conventions of the academic field

Which fields allow “I”?

The rules for this are changing, so it’s always best to ask your instructor if you’re not sure about using first person. But here are some general guidelines.

Sciences: In the past, scientific writers avoided the use of “I” because scientists often view the first person as interfering with the impression of objectivity and impersonality they are seeking to create. But conventions seem to be changing in some cases—for instance, when a scientific writer is describing a project she is working on or positioning that project within the existing research on the topic. Check with your science instructor to find out whether it’s o.k. to use “I” in their class.

Social Sciences: Some social scientists try to avoid “I” for the same reasons that other scientists do. But first person is becoming more commonly accepted, especially when the writer is describing their project or perspective.

Humanities: Ask your instructor whether you should use “I.” The purpose of writing in the humanities is generally to offer your own analysis of language, ideas, or a work of art. Writers in these fields tend to value assertiveness and to emphasize agency (who’s doing what), so the first person is often—but not always—appropriate. Sometimes writers use the first person in a less effective way, preceding an assertion with “I think,” “I feel,” or “I believe” as if such a phrase could replace a real defense of an argument. While your audience is generally interested in your perspective in the humanities fields, readers do expect you to fully argue, support, and illustrate your assertions. Personal belief or opinion is generally not sufficient in itself; you will need evidence of some kind to convince your reader.

Other writing situations: If you’re writing a speech, use of the first and even the second person (“you”) is generally encouraged because these personal pronouns can create a desirable sense of connection between speaker and listener and can contribute to the sense that the speaker is sincere and involved in the issue. If you’re writing a resume, though, avoid the first person; describe your experience, education, and skills without using a personal pronoun (for example, under “Experience” you might write “Volunteered as a peer counselor”).

A note on the second person “you”:

In situations where your intention is to sound conversational and friendly because it suits your purpose, as it does in this handout intended to offer helpful advice, or in a letter or speech, “you” might help to create just the sense of familiarity you’re after. But in most academic writing situations, “you” sounds overly conversational, as for instance in a claim like “when you read the poem ‘The Wasteland,’ you feel a sense of emptiness.” In this case, the “you” sounds overly conversational. The statement would read better as “The poem ‘The Wasteland’ creates a sense of emptiness.” Academic writers almost always use alternatives to the second person pronoun, such as “one,” “the reader,” or “people.”

Personal experience in academic writing

The question of whether personal experience has a place in academic writing depends on context and purpose. In papers that seek to analyze an objective principle or data as in science papers, or in papers for a field that explicitly tries to minimize the effect of the researcher’s presence such as anthropology, personal experience would probably distract from your purpose. But sometimes you might need to explicitly situate your position as researcher in relation to your subject of study. Or if your purpose is to present your individual response to a work of art, to offer examples of how an idea or theory might apply to life, or to use experience as evidence or a demonstration of an abstract principle, personal experience might have a legitimate role to play in your academic writing. Using personal experience effectively usually means keeping it in the service of your argument, as opposed to letting it become an end in itself or take over the paper.

It’s also usually best to keep your real or hypothetical stories brief, but they can strengthen arguments in need of concrete illustrations or even just a little more vitality.

Here are some examples of effective ways to incorporate personal experience in academic writing:

  • Anecdotes: In some cases, brief examples of experiences you’ve had or witnessed may serve as useful illustrations of a point you’re arguing or a theory you’re evaluating. For instance, in philosophical arguments, writers often use a real or hypothetical situation to illustrate abstract ideas and principles.
  • References to your own experience can explain your interest in an issue or even help to establish your authority on a topic.
  • Some specific writing situations, such as application essays, explicitly call for discussion of personal experience.

Here are some suggestions about including personal experience in writing for specific fields:

Philosophy: In philosophical writing, your purpose is generally to reconstruct or evaluate an existing argument, and/or to generate your own. Sometimes, doing this effectively may involve offering a hypothetical example or an illustration. In these cases, you might find that inventing or recounting a scenario that you’ve experienced or witnessed could help demonstrate your point. Personal experience can play a very useful role in your philosophy papers, as long as you always explain to the reader how the experience is related to your argument. (See our handout on writing in philosophy for more information.)

Religion: Religion courses might seem like a place where personal experience would be welcomed. But most religion courses take a cultural, historical, or textual approach, and these generally require objectivity and impersonality. So although you probably have very strong beliefs or powerful experiences in this area that might motivate your interest in the field, they shouldn’t supplant scholarly analysis. But ask your instructor, as it is possible that they are interested in your personal experiences with religion, especially in less formal assignments such as response papers. (See our handout on writing in religious studies for more information.)

Literature, Music, Fine Arts, and Film: Writing projects in these fields can sometimes benefit from the inclusion of personal experience, as long as it isn’t tangential. For instance, your annoyance over your roommate’s habits might not add much to an analysis of “Citizen Kane.” However, if you’re writing about Ridley Scott’s treatment of relationships between women in the movie “Thelma and Louise,” some reference your own observations about these relationships might be relevant if it adds to your analysis of the film. Personal experience can be especially appropriate in a response paper, or in any kind of assignment that asks about your experience of the work as a reader or viewer. Some film and literature scholars are interested in how a film or literary text is received by different audiences, so a discussion of how a particular viewer or reader experiences or identifies with the piece would probably be appropriate. (See our handouts on writing about fiction , art history , and drama for more information.)

Women’s Studies: Women’s Studies classes tend to be taught from a feminist perspective, a perspective which is generally interested in the ways in which individuals experience gender roles. So personal experience can often serve as evidence for your analytical and argumentative papers in this field. This field is also one in which you might be asked to keep a journal, a kind of writing that requires you to apply theoretical concepts to your experiences.

History: If you’re analyzing a historical period or issue, personal experience is less likely to advance your purpose of objectivity. However, some kinds of historical scholarship do involve the exploration of personal histories. So although you might not be referencing your own experience, you might very well be discussing other people’s experiences as illustrations of their historical contexts. (See our handout on writing in history for more information.)

Sciences: Because the primary purpose is to study data and fixed principles in an objective way, personal experience is less likely to have a place in this kind of writing. Often, as in a lab report, your goal is to describe observations in such a way that a reader could duplicate the experiment, so the less extra information, the better. Of course, if you’re working in the social sciences, case studies—accounts of the personal experiences of other people—are a crucial part of your scholarship. (See our handout on  writing in the sciences for more information.)

You may reproduce it for non-commercial use if you use the entire handout and attribute the source: The Writing Center, University of North Carolina at Chapel Hill

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Capstone Form and Style

Scholarly voice: writing in the first person, first-person point of view.

Since 2007, Walden academic leadership has endorsed the APA manual guidance on appropriate use of the first-person singular pronoun "I," allowing the use of this pronoun in all Walden academic writing except doctoral capstone abstracts, which should not contain a first-person pronoun.

In addition to the pointers below, the APA manual provides information on the appropriate use of first person in scholarly writing (see APA 7, Section 4.16).

APA Style and First-Person Pronouns

APA prefers that writers use the first person for clarity and self-reference.

To promote clear communication, writers should use the first person, rather than passive voice or the third person, to indicate the action the writer is taking.

  • This passive voice is unclear as it does not indicate who collected these data.
  • This third-person voice is not preferred in APA style and is not specific about who "the researcher" is or which researcher collected these data.
  • This sentence clearly indicates who collected these data. Active voice, first-person sentence construction is clear and precise.

Avoid Overusing First-Person Pronouns

However, using a lot of "I" statements is repetitious and may distract readers. Remember, avoiding repetitious phrasing is also recommended in the APA manual.

  • Example of repetitive use of "I": In this study, I administered a survey. I created a convenience sample of 68 teachers. I invited them to participate in the survey by emailing them an invitation. I obtained email addresses from the principal of the school…
  • We suggest that students use "I" in the first sentence of the paragraph. Then, if it is clear to the reader that the student (writer) is the actor in the remaining sentences, use the active and passive voices appropriately to achieve precision and clarity.

Avoid Second-Person Pronouns

In addition, avoid the second person ("you").

  • Example using the second person: As a leader, you have to decide what kind of leadership approach you want to use with your employees.
  • It is important for writers to clearly indicate who or what they mean (again back to precision and clarity). Writers need to opt for specificity instead of the second person. Remember, the capstone is not a speech; the writer is not talking to anyone.

Restrict Use of Plural First-Person Pronouns

Also, for clarity, restrict the use of "we" and "our." These should only be used when writers are referring to themselves and other, specific individuals, not in the general sense.

  • Example of plural first-person pronoun: We must change society to reflect the needs of current-day children and parents.
  • Here, it is important to clarify who "we" means as the writer is not referring to specific individuals. Being specific about the who is important to clarity and precision.

Avoid Unsupported Opinion Statements

When using the first-person "I," avoid opinion statements.

As writers write, revise, and self-edit, they should pay specific attention to opinion statements. The following phrases have no place in scholarly writing:

  • I think…
  • I believe…
  • I feel…

Writers and scholars need to base arguments, conclusions, and claims on evidence. When encountering "I" statements like this, do the following:

  • Consider whether this really an opinion or whether this can be supported by evidence (citations).
  • If there is evidence, remove the “I think…”, “I believe…”, “I feel…” phrasing and write a declarative statement, including the citation.
  • If there is no evidence to cite, consider whether the claim or argument can be made. Remember that scholarly writing is not based on opinion, so if writers cannot support a claim with citations to scholarly literature or other credible sources, they need to reconsider whether they can make that claim.
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How to Write in First Person

Last Updated: October 17, 2022 Fact Checked

This article was co-authored by Stephanie Wong Ken, MFA . Stephanie Wong Ken is a writer based in Canada. Stephanie's writing has appeared in Joyland, Catapult, Pithead Chapel, Cosmonaut's Avenue, and other publications. She holds an MFA in Fiction and Creative Writing from Portland State University. There are 7 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 116,280 times.

Writing in the first person can be a fun challenge, allowing you to explore a first person point of view on the page. You may write in the first person in a short story, novel, or opinion piece. Creating an effective first person narrative requires skill and consistency as well as a thorough revision of the writing once it is done.

Choosing a Tense for the First Person Narrative

Step 1 Use present tense to move the story forward.

  • For example, a first person present tense narrator would be, “I open the window and yell at him to leave me alone. I close the window and try to focus on the latest soap opera on television.”

Step 2 Try past tense to explore a character’s past.

  • For example, a first person past tense narrator would be, “I opened the window and yelled at him to leave me alone. I closed the window and tried to focus on the latest soap opera on television.”

Step 3 Go for present tense when discussing the work.

  • If you are using APA style, you can use the first person point of view to discuss your research steps in a research paper. For example, you may write, “I studied sample A” or “I interviewed subject B.” In general, you should avoid the first person point of view and only use it sparingly in your research paper.

Using the First Person to Build Character

Step 1 Give the narrator a distinct voice.

  • For example, if your narrator is a Latino teenager who lives in the Bronx, they will have a distinct narrative voice that may use Spanish phrases and teenage slang as well as standard English.

Step 2 Filter the actions of the story through the narrator.

  • For example, rather than say, “I couldn’t believe what I was seeing. A killer spider skittered towards me and I thought, I’m dead,” focus on describing the action straight from the viewpoint of the narrator. You may write, “This couldn’t be what I was seeing. A killer spider skittered towards me. I’m dead.”

Step 3 Use the “I” to keep the pace and action moving forward.

  • For example, rather than write, “I tried to talk to Sara about how I felt but she didn’t want to listen to what I had to say,” you may put this content in a scene with dialogue and action. You may write instead, “‘Sara, why won’t you talk to me?’ I was determined to get her to listen to what I had to say.”

Step 4 Read examples of first person narratives.

  • To Kill a Mockingbird by Harper Lee
  • Moby Dick by Herman Melville
  • The Great Gatsby by F. Scott Fitzgerald
  • Lucy by Jamaica Kincaid
  • "Shooting an Elephant," an essay by George Orwell
  • "The Death of the Moth," an essay by Virginia Woolf

Avoiding the Pitfalls of First Person

Step 1 Avoid starting every sentence with “I.”

  • For example, rather than have two sentences like, “I ran down the stairs, my heart pounding. I could hear the killer spider skittering on the wall behind me,” you can write, “I ran down the stairs, my heart pounding. Behind me, the killer spider skittered on the wall.”

Step 2 Do not report on the action using the “I.”

  • For example, rather than write, “I bumped into Marsha and she told me she left her homework at home. I felt sorry for her and told her not to get so upset,” you may place the reader right in a scene.
  • You may write, “As I turned the corner of the gym, I bumped into Marsha. ‘I forgot my homework at home,’ she complained. I put my hand on her shoulder and tried to comfort her. ‘Don’t be too upset,’ I said to her.”

Step 3 Try not to place distance between the reader and the “I.”

  • For example, rather than write, “I felt sad about losing her as a friend,” you may write, “Sadness filled my body as I realized I was losing her as a friend.”
  • You can also often simply remove “I thought” or “I saw” in a sentence to make the first person point of view stronger. For example, rather than write, “I passed her in the hall and almost stopped to talk to her. Then, I thought, why bother, she’s just going to reject you anyway,” remove "I thought" and tighten up the action in the sentence.
  • You may write, “I passed her in the hall and almost stopped to talk to her. But I kept walking. Why bother, she’s just going to reject me anyway.”

Polishing the First Person Narrative

Step 1 Read the piece out loud.

  • You should also pay attention to the tense in the story. Make sure the story does not shift from present to past tense or vice versa. It should stay in the same tense the entire time.

Step 2 Tighten up the word choice and language.

  • You may also show the story to a writing group to get their criticisms and critiques. Be open to the feedback of others and use it to improve the first person narrator in your story.

Community Q&A

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  • ↑ https://academicguides.waldenu.edu/writingcenter/grammar/verbtenses
  • ↑ https://owl.purdue.edu/owl/general_writing/grammar/verb_tenses/verb_tense_consistency.html
  • ↑ https://grammar.yourdictionary.com/grammar/writing/is-character-voice-different-from-author-voice.html
  • ↑ https://www.grammarly.com/blog/first-second-and-third-person/
  • ↑ http://examples.yourdictionary.com/examples-of-writing-in-first-person.html
  • ↑ https://writingcenter.unc.edu/tips-and-tools/reading-aloud/
  • ↑ https://writingcenter.unc.edu/tips-and-tools/editing-and-proofreading/

About This Article

Stephanie Wong Ken, MFA

Writing in the first person means writing from the perspective of one person or character. When writing, you’ll want to use words like “I,” “we,” or “me” to demonstrate it’s the first-person perspective. For instance, if you’re writing a narrative, you might say, “I called Marissa on the phone.” Avoid starting every sentence with “I” since this can get repetitive. You can also pepper in dialogue, descriptions of the scene, and action sentences to keep things interesting. If you're writing a first-person narrative, you'll want to make sure everything is told from the perspective of 1 character. This means that everything your character says and does should be consistent with their worldview.  To learn how to polish your first person narrative, read more from our Writing co-author! Did this summary help you? Yes No

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KathySteinemann.com: Free Resources for Writers

Word lists, cheat sheets, and sometimes irreverent reviews of writing rules. kathy steinemann is the author of the writer's lexicon series..

can you write in first person in an essay

30+ Ways to Avoid Repetition of “I” in First-Person Writing

I I I ... Too Many Is in Your Writing?

First-person narrative engages readers, who experience the world from your narrator’s perspective — including intimate thoughts and feelings. However, it’s easy to overplay constructions such as I did this and I thought that and I wanted something else.

Many people claim the I, I, I approach is permissible because I is an invisible word like said .

Don’t believe them.

Prose or poetry with an overabundance of the same words or structures will seem off. Readers might not be able to tell you what’s wrong, but they know they’re unsettled by something .

Consider the Following Two Story Snippets

I answered the irresistible beckoning of the backyard. I watched brightly colored birds there frolicking in the breeze as they fluttered toward the creek. I closed my eyes and felt the warmth of the sun . I smelled the fragrance of the clover underneath my feet, a fragrance so sweet I could almost taste it. I heard fledgling robins twittering in a nearby tree.

I thought to myself , This is the life. I knew I never wanted to leave this place.

I decided to phone the real estate agent and tell her to take the FOR SALE sign off my lawn. She acted as though she had expected my call.

I told her in a firm voice that my mind was made up, and yes, I understood she would still receive her full commission.

I realized I didn’t care about the money.

The backyard beckoned with its irresistible sights and sounds. Frolicking in the breeze, brightly colored birds fluttered toward the creek. The sun warmed my closed eyelids, and my nostrils were flooded by the sweet fragrance of clover underneath my feet, a fragrance so sweet it almost sugared the taste buds. In a nearby tree, fledgling robins twittered.

This is the life. Who in their right mind would ever leave this place?

The real estate agent acted as though she had expected my call when asked to take the FOR SALE sign off the lawn.

My voice was firm. “Yes, my mind is made up. … Understood. … You’ll still receive your full commission.”

Hah! Who cares about the money?

Beware Verbosity

Rewrites could result in bloat, and the wrong words could make you seem pretentious or long-winded.

The second snippet reduces, rather than increases, word count.

The first example would be even shorter with the removal of to myself. Who else would you think to? Your editor? Your cat? Or maybe your dictation software?

Did You Notice the Changes?

Almost every sentence in the first example begins with I.

In the rewrite, note the removal of several filtering phrases:

I watched I … felt I smelled I could … taste I heard I thought I knew I decided I told I understood I realized

Whenever you filter thoughts and senses through your narrator’s eyes, you distance readers from your story — like a selfie of a selfie. Use the direct approach instead.

Passive voice appeared once to vary sentence structure. “I smelled the fragrance of the clover underneath my feet ” became “my nostrils were flooded by the sweet fragrance of clover underneath my feet.”

A so-called rule of writing is not to use passive voice. However, you’ll find times such as this when it’s warranted.

The phrase could also have been written as “my nostrils flooded with the sweet fragrance of clover underneath my feet.”

Reread the examples. Compare again. You’ll notice subtle changes that make the text flow smoother.

A Partial List of Filter Words

Watch for these or their equivalents. They all have the potential to weaken your writing:

A to W assume, be able to, believe, can, decide, experience, feel (or feel like) , hear, know, look, note, notice, realize, remember, see, seem, sound (or sound like), taste, think, touch, watch, wonder

Change the Focus

Just because you’re writing in first person doesn’t mean you, the storyteller, should be the most important character in the piece.

If you concentrate on the activities of other characters, readers will feel as though they are you. They still know you’re the narrator, but you become invisible.

Try These I Alternatives

I agree: We are in agreement

I am convinced that: In my opinion

I am sure that: Correct me if my opinion is wrong

I believe: The experts say (or, in Dothraki , “It is known”)

I decided: It was my intention

I disagree: You are wrong

I dislike that: That’s not for me

I don’t know: That’s an excellent question

I feel: In light of the evidence

I have experience in: My experience includes

I interpret the results: The results indicate

I like: It’s one of my favorites

I was nearly hit by a car: A car nearly hit me

I’ll show you: The report will show you

I’m hungry: My stomach is growling

Beware the Me-My Snare

In an attempt to remove instances of I, you might introduce excessive repetition of me and my .

For instance, “I felt an irresistible urge to buy the shoes” could become “An irresistible urge to buy the shoes came over me .”

“I saw three chickadees sitting on the fence” could end up as “Three chickadees sitting on the fence came into my view.”

As shown by the strikeout, you can often omit my .

Rely on Your Ears

They’re excellent critics.

Read your text out loud or harness your computer’s text-to-speech capabilities and listen to your writing . Repetitions that hide from notice during a silent read often become obvious and irritating when processed by the ears .

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28 thoughts on “ 30+ Ways to Avoid Repetition of “I” in First-Person Writing ”

how can we replace i in this sentence i had a dream to spend a beautiful day at an island

Sleep, peaceful sleep, filled the night, interrupted only by the dream of an idyllic day on a tiny island.

Hello Kathy,

Me again. Since reading your article, I have made a greater conscious effort in avoiding the use of “I” in my first-person stories. However, in doing so, I’m noticing I am starting to use “-ing” words to begin sentences more often, and I understand that’s something to use sparingly in fiction writing.

I may be over-analysing my works (that’s a bad habit of mine), but if using “I” in a sentence, whether it’s beginning a sentence or in the middle of it, creates a clearer structured sentence when compared to using a “-ing” word, would you say it’s okay to use “I”, or to try and figure out another way of structuring the sentence to avoid either?

On a side note, sometimes when I do avoid both, the sentence gets written in passive voice, as that seems to be the only way to structure it, while keeping it clear and precise. For example, a sentence within a story of mine read: “Rather than wasting time on breakfast, I can use it for more important things, such as training.” After re-editing it, it became: “Rather than wasting time on breakfast, it can be used for more important things, such as training.”

I’m really just trying to determine out of “I”, “-ing”, or passive voice, which is the best to use. Apologies if this is unclear. Sometimes that’s my thought process for you. There’s logic in there, but you’ve gotta dig past all the dribble to find it.

Kind regards, Footrot Flats

Phrases such as the following can help eliminate some instances of “I”:

– experience has shown – statistics indicate – events suggest – circumstances often require

Regarding your sentence: “Rather than wasting time on breakfast, it can be used for more important things, such as training.”

Try something like: “[Whatever ‘it’ is] can focus on activities, such as training, which are more important than breakfast.”

Remember: The goal is not to eliminate words but to eliminate their overuse.

Thank you for the response, Kathy!

I’ll keep those phrases in mind and see if they can be used anywhere that fits. Thank you for the suggestion as well.

I understand it’s okay to use “I”, just not too often, which is what I’m trying to do, but also figuring out how often “I” is fine to use. Finding that ‘Goldilocks Zone’ is my next challenge. If it’s used once every few paragraphs, it doesn’t stick out at me, but if I see two (or more) I’s in the same field of view, that’s when I tend to change it.

I may or may not pop up again sometime in the future. If I don’t, your article and advise has helped me immensely, so thank you for the time and effort you have put in. It’s much appreciated.

All the best, and stay safe too! Footrot Flats

When writing stories, I’ve always tried avoiding the usage of I’s (same goes for adverbs). 95% of the time, there’s an alternative way of describing a scene, whether it’s action, thoughts or dialogue, but something, every now and then, there just doesn’t seem to be a way to avoid using I (or an adverb).

Like adverbs, would you say it’s okay to use ‘I’ sparingly?

In some cases, the word ‘I’ gets replaced with an adverb, and then I enter a never-ending cycle.

Your approach is astute, FF.

Words exist for a reason, including adverbs and I . The goal is not to eliminate them but to reduce their frequency and make them “invisible” to readers. That turns them into useful tools.

Good luck with your writing, and please stay safe! (Exclamation points, em dashes, and parentheses are more useful tools — when used sparingly. 🙂 )

Thank you for the reply Kathy.

I agree that making them “invisible” rather than eliminating them completely is the better approach. Everything would provide a greater impact when used sparingly.

All the best, and stay safe too. Footrot Flats

Hello Kathy, the article above really helped me but i am still just a little confused. . . . would it be alright if you could un-I-ify my story. i haven’t written much and i probably wont be using it, but just to get a rough idea on how i could do it.

I was sitting on the train minding my own business and reading a book, when I casually looked out the window. It was pretty dark and rainy, but I could still see the blurry silhouette of the woods turning into a dim lighted village. As I was about to turn away, I started to sweat and felt a pounding in my head. My heart felt as if I had just run a marathon 3 times and I could hear my blood rushing through my ears. My hands shook and my breathing turned uneven. My vision went all blurry. I had to get away. I did not want to be on a train while having a panic attack. I stood up and hit my knee on the table but I ignored the pain. I grabbed my book and backpack and yelled for assistance. An assistant quickly rushed over and asked if I needed anything. I told her to stop the train. “But ma’am, we don’t have a station here, we can’t stop here-” “Just stop the train. NOW! Please!” I cut her off. “Ma’am, are you feeling ok? You should probably sit down.” She offers. “STOP THE TRAIN! NOW!” I shout. She nodded to me and swiveled around and quickly rushed to the front of the train. My mouth started to feel dry and I could feel tears coming starting to form at the corners of my eyes. By this time I was shaking. I turned to the nearest compartment and grabbed the glass of water on the table. I took one big sip and looked up at the young bloke who was sitting there. My mouth felt a bit better knowing it was hydrated and I could say my words without them sounding raspy. “I am so sorry. I really needed that drink.” I grabbed my backpack and took out £2 and put it down on the table. “I’m really sorry about the drink, I know you paid for that so here’s the money. I know it was 3 pound but this is all I can find right now.” I blurted out. I could feel the train slowing down and felt nauseous. I sat down in the young blokes compartment seat and looked down. I could feel the guy’s eyes staring at the top of my head which made me feel uncomfortable.

sorry if thats too much. thank you 🙂

Thanks for stopping by, Astoria.

I’ve retired from editing, but you can join online critique groups free of charge.

Scribophile and Critique Circle are two popular sites.

Good luck with your writing, and stay safe!

Undertaking a short story/flash fiction assignment for Open University. Word count is up to 800 words. The premise is in hand, and I’ve done a plan.

Really want to do it in First POV, though I know third is easy to fall back on. Your advice is brilliant, I am just so nervous of the structure and grammar. I don’t envision that creative writing is for me, as the strain of English Lit etc scares me.

You can do this, Louise. I hope you’ll be able to use some of the advice in this post.

Good luck, and stay safe!

This is so frustrating, As I edit my work I can’t think of anything to replace my ‘I’ overuse!!!

Think less of how you control the action and more about how the action happens, period. The suggestions in this article will help.

Thanks for stopping by, Max!

Great article. Chuck Palahnuik is an expert at submerging the ‘I’, and I’m constantly perplexed about how to avoid the pitfalls you mentioned when following his advice. This has helped a great deal.

Thanks, Tom. May your muse be ever with you — and stay safe.

I get it, I just don’t know how to repair the problem. Online English class?

There’s no magic one-size-fits-all approach. You have to examine each occurrence to determine a suitable remedy. This requires time and effort; but as you edit, you become more proficient at creating solutions.

Thanks for stopping by!

Can you please give me some examples of books written in first person, without the overuse of ‘I’? My 13 year old daughter is in an Academic Excellence class and has had her eyes opened and mind blown buy how removing the ‘I’s, it makes you live the story. She has Aspergers and dyslexia and has always loved writing, it is her get away. We would be truly grateful for some guidance.

Warmest wishes Michelle Australia

Hi, Michelle. Thanks for stopping by.

The books that stand out in my mind are To Kill a Mockingbird by Harper Lee, all The Hunger Games books by Suzanne Collins, and Ready Player One by Ernest Cline. They should keep your daughter busy for a while.

Thank you very much Kathy. I am truly grateful.

May you too keep safe.

Warmest wishes Michelle

Thank you so much. I always put I’s in my stories and it bothered me because ‘I’ use it repeatedly. That’s when ‘I’ started to notice it also want to thank you for the alternatives to making my story look as if a professional wrote it. Well I’m no professional but hopefully one day. 4 years later and came across this website. Thank you btw. (PS I was embarrassed now because I used my I’s a lot in this comment lolz so I had to fix it to make it right ) Anyways I’m forever grateful and have a good year in 2020!

Thanks for stopping by, Nora. Yes, those Is can be slippery little creatures. You’ve made the most important step by recognizing the problem.

You have a great 2020 too, and may the muses favor your writing!

Excellent, as per usual. 🙂

Thanks, Jenn!

Another excellent post, Kathy. This is exactly what I was looking for. As an added bonus, I now know what filter words are. Time for another edit on my latest WIP. (Heck – I’ve just noticed two I’s in the above comment. Oh no, there’s another two!)

Thanks, Tom. I laughed out loud as I was reading your reply. Next week I’ll be posting an open letter to book pirates. Arrgh! Three I ‘s.

Let’s see …

As my eyes scrutinized your reply, a humongous LOL burst from my lips. Next week’s blog post will feature an open letter to book pirates.

Doesn’t have the same snap, does it?

can you write in first person in an essay

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How to Structure an Essay

essay structure

Essay writing is a fundamental skill, a basic task, that is expected of those who choose to pursue their undergraduate and master’s degrees. It constitutes a key requirement for students to complete a given course credit. However, many students and early career researchers find themselves struggling with the challenge of organizing their thoughts into a coherent, engaging structure. This article is especially for those who see essay writing as a daunting task and face problems in presenting their work in an impactful way.  

Table of Contents

  • Writing an essay: basic elements and some key principles  
  • Essay structure template 
  • Chronological structure 
  • Problem-methods-solutions structure 
  • Compare and contrast structures 
  • Frequently asked questions on essay structure 

Read on as we delve into the basic elements of essay writing, outline key principles for organizing information, and cover some foundational features of writing essays.  

Writing an essay: basic elements and some key principles

Essays are written in a flowing and continuous pattern but with a structure of its own. An introduction, body and conclusion are integral to it. The key is to balance the amount and kind of information to be presented in each part. Various disciplines may have their own conventions or guidelines on the information to be provided in the introduction.  

A clear articulation of the context and background of the study is important, as is the definition of key terms and an outline of specific models or theories used. Readers also need to know the significance of the study and its implications for further research. Most importantly, the thesis or the main proposition should be clearly presented.  

The body of the essay is therefore organized into paragraphs that hold the main ideas and arguments and is presented and analyzed in a logical manner. Ideally, each paragraph of the body focuses on one main point or a distinct topic and must be supported by evidence and analysis. The concluding paragraph should bring back to the reader the key arguments, its significance and food for thought. It is best not to re-state all the points of the essay or introduce a new concept here. 

In other words, certain general guidelines help structure the information in the essay. The information must flow logically with the context or the background information presented in the introductory part of the essay. The arguments are built organically where each paragraph in the body of the essay deals with a different point, yet closely linked to the para preceding and following it. Importantly, when writing essays, early career researchers must be careful in ensuring that each piece of information relates to the main thesis and is a building block to the arguments. 

Essay structure template

  • Introduction 
  • Provide the context and share significance of the study 
  • Clearly articulate the thesis statement 
  • Body  
  • Paragraph 1 consisting of the first main point, followed by supporting evidence and an analysis of the findings. Transitional words and phrases can be used to move to the next main point. 
  • There can be as many paragraphs with the above-mentioned elements as there are points and arguments to support your thesis. 
  • Conclusion  
  • Bring in key ideas and discuss their significance and relevance 
  • Call for action 
  • References 

Essay structures

The structure of an essay can be determined by the kind of essay that is required.  

Chronological structure

Also known as the cause-and-effect approach, this is a straightforward way to structure an essay. In such essays, events are discussed sequentially, as they occurred from the earliest to the latest. A chronological structure is useful for discussing a series of events or processes such as historical analyses or narratives of events. The introduction should have the topic sentence. The body of the essay should follow a chorological progression with each para discussing a major aspect of that event with supporting evidence. It ends with a summarizing of the results of the events.  

Problem-methods-solutions structure

Where the essay focuses on a specific problem, the problem-methods-solutions structure can be used to organize the essay. This structure is ideal for essays that address complex issues. It starts with presenting the problem, the context, and thesis statement as introduction to the essay. The major part of the discussion which forms the body of the essay focuses on stating the problem and its significance, the author’s approach or methods adopted to address the problem along with its relevance, and accordingly proposing solution(s) to the identified problem. The concluding part offers a recap of the research problem, methods, and proposed solutions, emphasizing their significance and potential impact. 

Compare and contrast structures

This structure of essay writing is ideally used when two or more key subjects require a comparison of ideas, theories, or phenomena. The three crucial elements, introduction, body, and conclusion, remain the same. The introduction presents the context and the thesis statement. The body of the essay seeks to focus on and highlight differences between the subjects, supported by evidence and analysis. The conclusion is used to summarize the key points of comparison and contrast, offering insights into the significance of the analysis.  

Depending on how the subjects will be discussed, the body of the essay can be organized according to the block method or the alternating method. In the block method, one para discusses one subject and the next para the other subject. In the alternative method, both subjects are discussed in one para based on a particular topic or issue followed by the next para on another issue and so on.  

Frequently asked questions on essay structure

An essay structure serves as a framework for presenting ideas coherently and logically. It comprises three crucial elements: an introduction that communicates the context, topic, and thesis statement; the body focusing on the main points and arguments supported with appropriate evidence followed by its analysis; and a conclusion that ties together the main points and its importance .  

An essay structure well-defined essay structure enhances clarity, coherence, and readability, and is crucial for organizing ideas and arguments to effectively communicate key aspects of a chosen topic. It allows readers to better understand arguments presented and demonstrates the author’s ability to organize and present information systematically. 

Yes, while expert recommend following an essay structure, early career researchers may choose how best to adapt standard essay structures to communicate and share their research in an impactful and engaging way. However, do keep in mind that deviating too far from established structures can hinder comprehension and weaken the overall effectiveness of the essay,  By understanding the basic elements of essay writing and employing appropriate structures such as chronological, problem-methods-solutions, or compare and contrast, researchers can effectively organize their ideas and communicate their findings with clarity and precision. 

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Can You Use First Person in an Argumentative Essay?

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by  Antony W

September 24, 2023

first person argumentative essay

It’s tempting to use first person pronoun to write an argumentative essay. And if it’s your first time to write this type of an essay in college, the temptation can be real and intense.

After all, doesn’t writing an argumentative essay require you to choose a topic, do in-depth research, choose a standpoint and support it with reasonable evidence?

It does, but there are rules to follow when writing an essay that  argues your claims .  That includes choosing and using the correct kind of pronoun as expected in formal academic writing.

We don’t recommend using the first person pronoun in an argumentative essay. Unless your instructor suggests that you do so, omit it from the assignment because your writing will read better without it.  

From an academic standpoint, your professor expects the essay to speak facts, be 100% free from personal feelings, and academically reflect arguments that correspond with your opinion. 

Besides, using the first person pronoun makes an argumentative essay sound subjective, therefore spoiling its overall purpose.

You need to understand that an argumentative essay is completely different from persuasive essay or opinion writing.

Often, the goal is to provide arguments that you’d like the targeted readers to consider.

In particular, you present arguments based on facts provided in news articles, established research studies, books, and academically acknowledged sources .

Therefore, constantly using the first person statement not only make the essay sound somewhat biased but also tends to make it read like a personal narrative essay .

When to Use First Person in an Argumentative Essay

While it’s not appropriate to use first person in an argumentative essay, there are instances when it would make a lot of sense to do so. 

You can use it when: 

  • 1Talking about a research you’ve conducted and its impact on the topic under investigation
  • 2You want to share a personalized practice or life experience provided it fits the subject matter
  • 3Using the results of your personal research as an argument in the essay
  • 4You want to provide an anecdotal evidence that you can only tell well in first person
  • 5Your instructor has asked you to give your personal reflection or opinion about the argumentative essay topic in question

As you can see, it’s impossible to explain some matters clearly without using the first person pronoun.

Most of the times, however, it’s best to use a neutral tone to present your arguments.

What Pronoun Should I Use in an Argumentative Essay?

You should only use the third person pronouns when writing an argumentative essay. These pronouns are he, she, theirs, its, they, it, hers, and them.

The third person is the best to use in academic writing because it not only has an authoritative stance but also makes your writing less personal and more credible and objective.

There are three type of third person point of view that you can use to write a killer argumentative essay. These are:

Third Person Omniscient

This third person point of view allows you to jump from one character to another.

Readers assume that you know a lot about each character and you can easily withhold or reveal actions, feelings, or thoughts.

Since you can move freely from thought to thought, this point of view allows you to give your observations and opinions as well as those of the characters.

Third Person Limited

This is where you identify a single character and focus on their beliefs, thoughts, characters, actions, and feelings.

This approach allows you either to limit the perspective of your reader or control the amount of information you’d like them to know in the essay.

Keep in mind that you can’t switch between characters in this point of view.

Third Person Objective

The third person objective allows you to describe a character at any place and time in your argumentative writing.

Again, you don’t confine yourself to a single character. Instead, you’re free to switch between characters in your essay as many times as required.

You shouldn’t use the second person pronouns in argumentative essay writing either.

Since they demonstrate familiarity with an audience, they tend to sound accusatory and therefore place unnecessary responsibility on the reader.

The trick to resisting the temptation of using a second person in writing an argumentative essay is to use general terms to refer to the subject.

Why Write an Argumentative Essay in Third Person Pronoun? 

Writing an argumentative essay in third person allows you to use relevant sources to complete the assignment.

The approach even allows you to list all the relevant sources used in writing the essay, which is necessary in academic writing.

Furthermore, using the third person point of view gives you the freedom to present concrete evidence to your readers without sounding too biased.

Get Essay Writing Help from Help for Assessment

Do you need help with essay writing but don’t know which academic writing agency to work with?

Or maybe you’re running out of time and you have an urgent assignment waiting for you?

Get in touch with Help for Assessment. Our writers work hand in hand with students to help them get their essays completed on time.

 Therefore, we can help you to write great argumentative essays even if the assignment is urgent.

The last mistake you want to make is to fill your argumentative essay with first person pronoun. Unless it’s necessary to do so, it makes perfect sense to avoid it.

Remember, arguments are facts, not opinions based on personal perspective. Terms such as “I believe”, “I think”, and “I feel”, can weaken your writing voice and make your arguments sound vague.

So even if you feel like you can explain a claim well with a more personalized line of defense, first write the statement without the first person pronoun and see what it sounds like.

You’ll realize that you don’t need the first person pronoun most of the time. 

About the author 

Antony W is a professional writer and coach at Help for Assessment. He spends countless hours every day researching and writing great content filled with expert advice on how to write engaging essays, research papers, and assignments.

  • The D.C. Brief

Can Joe Biden Be Replaced as the Nominee? Here’s How It Could Happen

C oncerns about President Joe Biden’s age and ability to win a second term have churned within the Democratic Party party for more than a year. Those fears became much harder to ignore after Thursday night, when he struggled through a presidential debate against former President Donald Trump. The 81-year-old Biden fumbled his words, trailed off at points, and repeatedly lost his trains of thought.

Republicans mercilessly mocked the showing and Democrats spiraled into open panic.

At present, there is no clear-cut mechanism to replace Biden as the party's nominee—he already won more than enough delegates during the primaries to secure his nomination ahead of the Democrats’ national convention in August.

Still, there are ways for Democrats to end up with someone other than Biden at the top of the ticket, especially if Biden willingly steps aside—but the timing, and the Democratic National Committee’s own regulations , has a lot to do with what’s possible, let alone plausible. (Not to mention the challenge of settling on a replacement.)

Here are some of the scenarios for how a Democrat other than Biden could become the party's presidential nominee.

Biden withdraws from the race before he’s formally nominated

In 1968, Lyndon B. Johnson, then-President and the frontrunner for the Democratic Party’s nomination, shocked the country by announcing that he would neither seek nor accept his party’s nomination. The announcement came after he almost lost in the New Hampshire primary to Eugene McCarthy. 

Then-Vice President Hubert Humphrey, who was nominated for President at the convention later that year, eventually lost to Republican nominee Richard Nixon after a campaign season that saw Robert F. Kennedy gunned down in Los Angeles and George McGovern briefly joining as a stand-in for that vein of liberalism. 

Biden has made no such announcement. But if he does decide to withdraw from the race in the coming weeks, delegates will be able to nominate a new candidate, though rules that vary by state will govern who they can back instead. 

According to Rule 13, Section J, of the DNC’s delegate selection rules , “delegates elected to the national convention pledged to a presidential candidate shall in good conscience reflect the sentiment of those who elected them.”

This scenario would formally set off an intense fight for the party nomination among those with the name recognition and reputation to sway enough delegates in a very short period. Along with Vice President Kamala Harris, people who may actively vie for the nomination could include Governors Gretchen Whitmer of Michigan, Gavin Newsom of California, and J.B. Pritzker of Illinois

Biden rejects the virtual nomination

Because of a quirk in Ohio law which had required all candidates to be legally certified by Aug. 7—more than a week ahead of Biden’s scheduled nomination at the convention that opens in Chicago on Aug. 19—Democrats are set to formally nominate Biden in a virtual roll call weeks before the convention. (Ohio lawmakers recently passed a law to iron out that quirk, but the DNC has said that the virtual roll call will continue just to be safe.)

Biden may choose to reject the virtual nomination, which was meant to be a formality, setting up delegates to select a new nominee at the Democratic Party’s in-person convention, where delegates will still participate in a traditional roll call.

Delegates have second thoughts about Biden before nomination

Despite some loud protest votes in primaries, Biden has won a strong majority of the delegates: of an estimated 3,937 pledged delegates assigned in the primaries held so far, Biden is slated to arrive at the DNC confab in Chicago in August with 3,894 promised to be with him on the first vote. The extent to which those delegates are obligated to stick with Biden varies, based on state-by-state rules.

Also in play are 739 automatic delegates—or so-called superdelegates. Those are the party insiders like ex-Presidents, union chiefs, and mega-donors who can vote for anyone they want. In 2018, the party chose to reduce the influence of superdelegates on the nomination process, agreeing that superdelegates would not automatically get to vote on the first ballot.

On paper, the math remains in Biden’s favor if he continues to want the nomination. Absent Biden releasing the pledged delegates and state rules allowing such flexibility, they’re with Biden through at least the first round of balloting.

But there are still ways for delegates to, essentially, stage a revolt. This is where Convention Chair Minyon Moore comes in. Under DNC rules, a ruling from the chair can shut down almost anything. Bypassing the ruling of the convention chair would require 25% of the delegates demanding a roll call vote. 

Confused yet? It’s about to get worse: every DNC jurisdiction—that’s each of the 50 states, Washington, D.C., American territories, and a jurisdiction representing Democrats who live abroad—has slightly different rules for how to handle thorny convention issues like bypassing a rule of the chair or making changes to their delegation. So how a brokered convention plays out could get incredibly complicated with the world’s eyes trying to make sense of arcane rules being adjudicated in real time on live TV.

Biden decides after the convention that he has second thoughts

This would actually be the cleanest scenario in terms of process and most opaque in terms of—lower-case D—democratic values.

Under Rule 8, Section G, of the Call for the Democratic National Convention , if the presidential and/or vice presidential nominee dies, resigns, or becomes disabled after the convention, “the National Chairperson of the Democratic National Committee shall confer with the Democratic leadership of the United States Congress and the Democratic Governors Association and shall report to the Democratic National Committee, which is authorized to fill the vacancy or vacancies.”

Once the nomination is decided at the convention, though, only the nominee can choose to bail. The party can’t do it. The party may have second thoughts about their nominee, but if Biden refuses to drop out, there’s little to be done other than perhaps applying extraordinary pressures like cutting off the DNC’s bankroll and other resources to urge him to change his mind. Once the gavel falls, Democrats are stuck with Biden if he still has a pulse.

Biden wins a second term—but decides to step down or becomes otherwise incapacitated before Inauguration Day

If such a scenario unfolds before the presidential inauguration on Jan. 20, 2025, the Vice President-elect would become President, according to the 20th Amendment . (This assumes those in the electoral college acted faithfully —that is, the electors voted for the winner of the election in their states, which have varying levels of stringency in enforcing this behavior.)

If that happens after Biden is inaugurated for a second term on Jan. 20, Kamala Harris would become President, and would be eligible to run for the top job in 2028 for a full four-year term.

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The stadium scoreboard is still lit up, but fans are headed away from the seating areas as a lighting bold strikes nearby

Lightning season is here: Fast facts and how to stay safe, from a meteorologist

can you write in first person in an essay

Meteorologist, University of Wisconsin-Madison

Disclosure statement

Chris Vagasky does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

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As the weather warms, people spend more time outdoors, going to barbecues, beaches and ballgames . But summer isn’t just the season of baseball and outdoor festivals – it’s also lightning season.

Each year in the United States, lightning strikes around 37 million times . It kills 21 people a year in the U.S. on average.

For as often as lightning occurs – there are only a few days each year nationwide without lightning – there are still a lot of misunderstandings about nature’s largest spark. Because of this, a lot of people take unnecessary risks when thunderstorms are nearby.

I am a meteorologist who studies lightning and lightning safety, and a member of the National Lightning Safety Council . Here are some fast facts to keep your family and friends safe this summer.

What is lightning, and where does it come from?

Lightning is a giant electric spark in the atmosphere and is classified based on whether it hits the ground or not.

In-cloud lightning is any lightning that doesn’t hit ground, while cloud-to-ground – or, less commonly, ground-to-cloud – is any lightning that hits an object on the ground. Cloud-to-ground lightning accounts for only 10% to 50% of the lightning in a thunderstorm, but it can cause damage, including fires, injuries and fatalities, so it is important to know where it is striking.

A vibrant display of lightning striking the tall tower and zigzagging through the sky.

Lightning occurs when rain, ice crystals and a type of hail called graupel collide in a thunderstorm cloud .

When these precipitation particles collide, they exchange electrons, which creates an electric charge in the cloud. Because most of the electric charge exists in the clouds, most lightning happens in the clouds. When the electric charge in the cloud is strong, it can cause an opposite charge to build up on the ground, making cloud-to-ground lightning possible. Exactly what initiates a strike is still an open question.

When and where does lightning happen?

Lightning can happen any time the conditions for thunderstorms – moisture, atmospheric instability , and a way for air to rise – are present.

There is a seasonality to lightning: Most lightning in the United States strikes in June, July or August. In just those three months, more than 60% of the year’s lightning typically occurs. Lightning is least common in winter, but it can still happen. About 2% of yearly lightning occurs during winter.

No state is immune from lightning, but it is more common in some states than others.

Texas, Florida, Oklahoma, Louisiana and Mississippi are often among the leaders in total lightning strikes, but more than 30 states regularly see at least 1 million in-cloud and cloud-to-ground lightning events each year.

How to stay safe from lightning

Almost three-quarters of U.S. lightning fatalities occur between June and August . Luckily, staying safe from lightning is easy.

Keep an eye on the forecast and reconsider outdoor plans if thunderstorms are expected, especially if those plans take you near the water . Beaches are dangerous because lightning tends to strike the highest object, and water is a good conductor of electricity, so you don’t want to be in it.

Remember: No place outside is safe during a thunderstorm, so when thunder roars – go indoors. When you see the clouds building up, hear thunder or see a flash of lightning, it’s time to dash inside to a lightning-safe place.

What is a lightning-safe place?

There are two safe places to be during a thunderstorm: a substantial building or a fully enclosed metal vehicle.

A substantial building is a house, store, office building or other structure that has four walls and a roof, and where the electrical wiring and plumbing are protected inside the walls. If lightning strikes the building or near it, the electricity from the lightning travels through the walls and not through you. Dugouts, picnic shelters and gazebos are not safe places.

If you’re in a fully enclosed metal vehicle during a thunderstorm and lightning strikes, the electricity travels through the metal shell, which keeps you safe. It’s not the rubber tires that protect you – that’s a common myth. So, golf carts and convertibles won’t keep you safe if lightning strikes.

When you’re outdoors and lightning approaches, head to a lightning-safe place, even if it’s a distance away. Stay away from trees, especially tall and isolated ones, and don’t crouch in place – it doesn’t make you safer and just keeps you in the storm for longer.

Stay safe this summer

While you’re enjoying your summer plans, keep lightning safety in mind.

If someone nearby does get hit by lightning , lightning victims don’t hold the electric charge , so call 911 and begin first aid right away. About 90% of lightning victims survive , but they need immediate medical attention.

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Hillary Clinton: I’ve Debated Trump and Biden. Here’s What I’m Watching For.

Facing away from each other, Hillary Rodham Clinton stands onstage on the left and Donald Trump stands on the right.

By Hillary Rodham Clinton

Mrs. Clinton was the Democratic nominee for president in 2016.

Last week I had the time of my life at the Tony Awards introducing a song from “Suffs,” the Broadway musical I co-produced about the suffragists who won women the right to vote. I was thrilled when the show took home the awards for best original score and best book.

From “Suffs” to “Hamilton,” I love theater about politics. But not the other way around. Too often we approach pivotal moments like this week’s debate between President Biden and Donald Trump like drama critics. We’re picking a president, not the best actor.

I am the only person to have debated both men (Mr. Trump in 2016 and, in the 2008 Democratic presidential primary race, Mr. Biden). I know the excruciating pressure of walking onto that stage and that it is nearly impossible to focus on substance when Mr. Trump is involved. In our three debates in 2016, he unleashed a blizzard of interruptions, insults and lies that overwhelmed the moderators and did a disservice to the voters who tuned in to learn about our visions for the country — including a record 84 million viewers for our first debate.

It is a waste of time to try to refute Mr. Trump’s arguments like in a normal debate. It’s nearly impossible to identify what his arguments even are. He starts with nonsense and then digresses into blather. This has gotten only worse in the years since we debated. I was not surprised that after a recent meeting, several chief executives said that Mr. Trump, as one journalist described it, “could not keep a straight thought” and was “all over the map.” Yet expectations for him are so low that if he doesn’t literally light himself on fire on Thursday evening, some will say he was downright presidential.

Mr. Trump may rant and rave in part because he wants to avoid giving straight answers about his unpopular positions, like restrictions on abortion, giving tax breaks to billionaires and selling out our planet to big oil companies in return for campaign donations. He interrupts and bullies — he even stalked me around the stage at one point — because he wants to appear dominant and throw his opponent off balance.

These ploys will fall flat if Mr. Biden is as direct and forceful as he was when engaging Republican hecklers at the State of the Union address in March. The president also has facts and truth on his side. He led America’s comeback from a historic health and economic crisis, with more than 15 million jobs created so far, incomes for working families rising, inflation slowing and investments in clean energy and advanced manufacturing soaring. He’ll win if that story comes through.

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  2. Using "I" in Academic Writing

    Using "I" in Academic Writing. by Michael Kandel. Traditionally, some fields have frowned on the use of the first-person singular in an academic essay and others have encouraged that use, and both the frowning and the encouraging persist today—and there are good reasons for both positions (see "Should I"). I recommend that you not ...

  3. PDF First Person Usage in Academic Writing

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    First-person essays are an opportunity for a writer to share their personal experiences. They can be funny, inspiring, or challenging to the reader. Either way, the goal of a first-person essay is to forge a connection with the person who is reading it, inviting them to follow along with your personal journey and learn something about themselves in the process.

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    Many writers believe the "no first-person" myth, which is that writers cannot use first-person pronouns such as "I" or "we" in an APA Style paper. This myth implies that writers must instead refer to themselves in the third person (e.g., as "the author" or "the authors"). However, APA Style has no such rule against using ...

  6. PDF The First Person in Academic Writing

    use of the first-person perspective in academic writing "can easily lead to self-indulgent, parochial, or confessional writing…or to writing that forgets its subject" (382). Therefore, when academic writers employ the first person and the personal voice, quantity does not necessarily correlate with quality: sometimes less is more.

  7. The First Person

    The First Person. The first person—"I," "me," "my," etc.—can be a useful and stylish choice in academic writing, but inexperienced writers need to take care when using it. There are some genres and assignments for which the first person is natural. For example, personal narratives require frequent use of the first person (see ...

  8. When to Use First-Person Writing in Your Essays

    Here are some examples of types of essays that, by their nature, require first-person writing: Personal narrative essays; Memoir/reflective essays; Personal statements (e.g., college application essays) Try writing an essay about the first time you went to the dentist (narrative essay) without using first-person writing.

  9. Using the First Person in Academic Writing: Can I Use "I"?

    For most scientists, using the third person in academic writing is essential. A first-person pronoun is a warning—a sign that only a specific person or group can perform a given experiment. Using the third person takes that subjectivity out of the picture, allowing anyone to do the work. "I" did not do the work; the work just happened, or ...

  10. First-Person Pronouns

    If you are allowed to use first-person pronouns, retaining them is the best choice. Note When you're told to avoid writing in the first person, this means avoiding both singular and plural pronouns and determiners (e.g., both I and we). Referring to yourself as "we" is not a solution, and it's illogical if you're writing alone.

  11. Use of the First Person in Academic Writing

    Sometimes the first person is useful for highlighting how your opinion differs from a thinker you are discussing. For example, in summing up, you might say 'while Henderson has stated X, I believe the opposite'. Unless your university forbids using 'I' in essays, you can also use the first person when describing your methods to avoid ...

  12. How To Avoid Using "We," "You," And "I" in an Essay

    Maintaining a formal voice while writing academic essays and papers is essential to sound objective. One of the main rules of academic or formal writing is to avoid first-person pronouns like "we," "you," and "I.". These words pull focus away from the topic and shift it to the speaker - the opposite of your goal.

  13. 7 Essential Guidelines for Writing in First Person

    2. Pick a tense and stick with it. Once you've decided on writing in first person, it's time to pick a tense to pair with it! You'll generally be choosing between present and past tense. Like second-person narration, future tense is an option, but few writers take it - it's difficult to get right.

  14. Can you use first-person in college essays?

    Absolutely, using first-person is not only acceptable but also encouraged in college essays. The purpose of a college essay is to provide the admissions committee with a glimpse into your personality, experiences, and perspective. Writing in the first-person enables you to showcase your distinct voice and engage the reader more effectively.

  15. Using "I": The First Person in Academic Writing

    Clarity: Because trying to avoid the first person can lead to awkward constructions, passive voice, and vagueness, using the first person can improve and clarify your writing style. Positioning Yourself: In some projects, you must explain how your research or ideas build on or depart from the work of others, in which case you will need to say ...

  16. Academic Guides: Scholarly Voice: First-Person Point of View

    In addition to the pointers below, APA 7, Section 4.16 provides information on the appropriate use of first person in scholarly writing. Do: Use the first person singular pronoun appropriately, for example, to describe research steps or to state what you will do in a chapter or section. Do not use first person "I" to state your opinions or ...

  17. Should I Use First or Third Person?

    With third person, you can write in a detached, generic way, and when you write fiction in first person, it's exceedingly real and present. Everyone has a different (and distinct) personality, and that personality leaps out when you write in first. In first person, little mistakes and breaks in personality really stand out for the reader.

  18. Should I Use "I"?

    Each essay should have exactly five paragraphs. Don't begin a sentence with "and" or "because.". Never include personal opinion. Never use "I" in essays. We get these ideas primarily from teachers and other students. Often these ideas are derived from good advice but have been turned into unnecessarily strict rules in our minds.

  19. Academic Guides: Scholarly Voice: Writing in the First Person

    APA prefers that writers use the first person for clarity and self-reference. To promote clear communication, writers should use the first person, rather than passive voice or the third person, to indicate the action the writer is taking. Example of passive voice: In this study, data were collected using intensive interviews.

  20. How to Write in First Person (Tips and Examples)

    In first person, you're in the head of the point of view character, and you're using the pronoun "I.". Say we're writing a book about a woman named Sally, for example. If this story is in first person, you would be writing the book from Sally's perspective as if from inside Sally's head. Instead of saying "Sally walked to the ...

  21. 4 Ways to Write in First Person

    Writing in the first person can be a fun challenge, allowing you to explore a first person point of view on the page. You may write in the first person in a short story, novel, or opinion piece. Creating an effective first person narrative requires skill and consistency as well as a thorough revision of the writing once it is done.

  22. 30+ Ways to Avoid Repetition of "I" in First-Person Writing

    Snippet 1. I answered the irresistible beckoning of the backyard. I watched brightly colored birds there frolicking in the breeze as they fluttered toward the creek. I closed my eyes and felt the warmth of the sun. I smelled the fragrance of the clover underneath my feet, a fragrance so sweet I could almost taste it.

  23. How to Structure an Essay

    Writing an essay: basic elements and some key principles . Essays are written in a flowing and continuous pattern but with a structure of its own. An introduction, body and conclusion are integral to it. ... Paragraph 1 consisting of the first main point, followed by supporting evidence and an analysis of the findings. Transitional words and ...

  24. Can You Use First Person in an Argumentative Essay?

    While it's not appropriate to use first person in an argumentative essay, there are instances when it would make a lot of sense to do so. You can use it when: 1Talking about a research you've conducted and its impact on the topic under investigation. 2You want to share a personalized practice or life experience provided it fits the subject ...

  25. Analysis and commentary on CNN's presidential debate

    Read CNN's analysis and commentary of the first 2024 presidential debate between President Joe Biden and former President Donald Trump in Atlanta.

  26. Can Joe Biden Be Replaced? Here's How It Could Happen

    Concerns about President Joe Biden's age and ability to win a second term have churned within the Democratic Party party for more than a year. Those fears became much harder to ignore after ...

  27. PDF Supreme Court of The United States

    People become homeless for many reasons, including some beyond their control. "[S]tagnant wages and the lack of affordable housing" can mean some people are one unex-pected medical bill away from being unable to pay rent. Brief for Public Health Professionals and Organizations as Amici Curiae 3. Every "$100 increase in median rental

  28. How to Write in First-Person Point of View: Dos and Don'ts

    How to Write in First-Person Point of View: Dos and Don'ts. Written by MasterClass. Last updated: Sep 3, 2021 • 4 min read. Point of view is the eye through which you tell a story. First-person point of view gives readers an intimate view of a character's experience.

  29. Lightning season is here: Fast facts and how to stay safe, from a

    If someone nearby does get hit by lightning, lightning victims don't hold the electric charge, so call 911 and begin first aid right away. About 90% of lightning victims survive , but they need ...

  30. Opinion

    First, pay attention to how the candidates talk about people, not just policies. In my third debate with Mr. Trump, he promised to appoint Supreme Court justices who would overturn Roe v. Wade.