write an essay about an experience you had with sport

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Sports in My Life, Essay Example

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The impact of sports on my life has been very powerful.  Many people might have a hard time understanding how dedication to athletics can be one of the most important aspects of life. For me, the combination of self-reliance and team-effort has made it much easier to go through the various trials and tribulations of life. I have learned how to respect others while also pursuing my own ambitions and goals. I have learned how to without being full of myself and how to lose without becoming angry or sad. These things may seem trivial in comparison to other life-lessons such as those that have to do with earning a living or raising children. However, the experiences I have had in sports have made me a stronger and more confident person. Because playing a sport often involves overcoming adversities such as stiff competition or injury, I believe my life in sports not only shows that I have faced challenges and bested them, but that in doing so I’ve learned knowledge and processes that could help others face the challenges in their lives.

The best way for me to share my experiences and knowledge that have been gained from playing sports is to describe the process of how to overcome a serious physical injury. As an athlete, no other obstacle can be considered more difficult or important than how the athlete deals with physical injury. While there are many ways to deal with a mental setback, such as a loss or a “slump,” the situation is much more complicatedwhen you are dealing with a physical injury. This is due to the fact that physical injuries also involve mental challenges that must be dealt with at the same time that the body is recovering. The mental challenges of an injury spring form the fact that when a player is seriously injured he or she must also deal with a potential loss of confidence in relation to the sport they play. For example, if a baseball player is hit with a fastball and is injured badly enough that he or she must leave the game, the player must deal not only with a physical wound, but with the completely logical fear they may have when they next face a fastball in a game. It is perfectly natural for a person to want to avoid any place or situation that has previously caused them injury. In order to continue as an athlete, one must overcome this perfectly natural anxiety. This is why love for sports can be a powerful motivator.

Before I explain my own personal experience with injury and the process that I used to overcome the setbacks associated with injury, bot mental and physical, it is important that I briefly describe my history with sports. This is an important part of the recovery from injury process in two ways. First, a long-standing love for sports enabled my body to be in good condition to that recovering from a serious injury would be as easy as possible. Second, my passion and enthusiasm for sports made it much easier for me to deal with the mental challenges associated with a loss of confidence or an obstacle of fear. This is because I started with athletics at a very early age and therefore had already had many experiences with feeling anxiety or even fear in relation to playing and being the best athlete that I could be.

My own participation in team sports began when I was four years old. My sport was soccer. I was a very good soccer player and twice finished the season as my team’s highest scorer. Additionally, teams that I played on won the school championship in four different seasons. My first challenge in sports had to do with my age. I began playing on the Junior varsity team when I was still one year younger than the rest of the players on the team.So many of the older players did not like the fact a younger guy came and played with them very well as they all believed that only they should play on the team as they were the bigger boys. During this period, I continued to hone my skills and I took the attitude of the other players as an inspiration to excel and make myself into a better athlete. However difficult this challenge was, it was less of a hurdle than facing a serious injury, but dealing with it helped lay the ground for my ability to recover from a serious injury.

My process for overcoming injury is therefore a process that can be used for other setbacks and challenges in life. The process begins, as I have just describes, with an early and enthusiastic commitment to the sport. So, in order to overcome any kind of adversity, the first step is to put yourself in contact with your life experiences that have helped you face challenges previously. My personal story of how to overcome a serious physical injury begins when I broke my arm only three days prior to an important semifinal game. A person who did not have a long experience as a team player might have simply sat out the semifinal game, feeling inadequate because of their injury. In my case, having a long commitment to the sport of soccer and the team I played for, allowed me to rise above the injury.

The next step in the process of how to overcome an injury in sports is to seek out good medical attention for the injury and determine exactly what the risk in continuing to play while injured is. No matter how much you want to support your team, it is only foolish to do anything that might result in permanent injury. In this regard, I visited a doctor and asked them to put a light cast on my arm so that could still play in the semifinals. The doctors were able to do this for me, so I had full confidence that I was physically fit to [play in the game. This is very important because it influenced my mental and emotional attitude. With the light cast, I still felt protected, but not “weighed down” or otherwise awkward. I also felt that I had taken strongenough precautions that I could still give one-hundred percent out on the field.

The third step in the process, after finding the motivation to go on playing, and making my body safe, was to overcome the actual physical limitation that was put on me because of the cast. Luckily, the limitations that were caused by the cast were minimal due to the fact that soccer rarely involves using the hands. I realized that all the feeling that I had about being “weird” or uncomfortable on the field were actually mental obstacles rather than physical obstacles. While a physical challenge needs a physical solution, a mental challenge, even one based on physical things, requires a mental solution. Therefore, the thing that I needed to do in order to overcome the oddness of wearing a cast on my arm while playing soccer was to develop a mental technique for playing as freely as if I was not wearing a cast. To do this, I practiced visualizing that the cast was a part of my body and not an artificial constraint.

The next step in the process of overcoming a serious injury in sports was to practice playing through the injury. This requires keeping a careful balance between playing at full capability and protecting your body from further injury. When I practiced playing in the cast, I reconfigured my playing style to minimize the use of my injured arm. This process was actually much easier than I had expected. It required only preventing me from being skittish or over compensating with the other (good) side of my body. I had to be aware of the other players on the field in such a way as to not accidentally smash my hurt arm into someone. This actually resulted in my becoming a stronger player because it widened my vision and awareness on the field. Of course, everyone has heard stories about the way that blind people or deaf people develop their remaining senses to a higher level as a way to balance out the loss they have in another area. This is similar to the way that I learned to use my body while playing in a cast.

While I have addressed several steps in the process of how to play through and injury as an athlete, one extremely important step in the process remains and that is the step of overcoming potential emotional barriers that are associated with the injury. Emotional challenges are different than physical or mental challenges and are sometimes far more difficult to grapple with. For example, I had several emotions going through me due to my broken arm. The most powerful emotion was extreme disappointment. I was worried that all of my hard work and practice would be for nothing because I would miss playing in the semifinal game. Another emotion I experienced was anger. Finally, a more hidden, but no less powerful, emotion that I experienced was shame. I was actually embarrassed that I had injured myself so badly. It seemed as though the injury was a sign that I was not a very good player or that I had somehow brought the injury on myself through a lack of skill.

As strange as it may sound, I discovered that the best way to deal with these kinds of emotional challenges was to meet them with mental solutions. That is to say, I simply applied the use of logic to my emotions and examined them in a rational light. This is what some people call “detachment” and I think this is the most important step in the process of overcoming an injury in sports. For example, when I rationally examined my disappointment, I found a ready answer which was: keep trying to play despite the injury. When I looked at my anger, I realized that there was no-one to actually be mad at, so the anger was pointless and unproductive. When I examined my sense of shame rationally, I realized that athletes of all abilities and accomplishment suffer injuries. What makes someone a good athlete is bouncing back from injury.

The process I have described about how to deal with a serious injury in sports is one that can also be applied to other kinds of challenges. By separating the physical, mental, and emotional levels of a challenge, it is easier to grapple with it. By remaining grounded in past confidence and personal ambition it is easier to overcome any type of obstacle. By combining all of the elements that I have mentioned above, it is likely that any type of challenge or hardship can be mad less difficult, if not speedily overcome. In my case, the process resulted in our team winning the championship and my personal ability for soccer getting much stronger

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How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

• How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

• An agonizing defeat
• Forging bonds with teammates
• Overcoming adversity
• Overcoming an injury
• Refusing to quit
• Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

• Autonomy (you want to be able to set your mind to anything and achieve it on your own)
• Growth (you seek improvement constantly)
• Curiosity (you are willing to try anything once)
• Vulnerability (you aren’t afraid to fail, as long as you give it your all)
• Community (you value the feedback of others and need camaraderie to succeed)
• Craft (you think that with deliberate care, anything can be perfected)
• Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

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Essay About Sport Example

10 December, 2020

11 minutes read

Author:  Donna Moores

Physical development plays a critical role in sustaining a healthy living and contributing to wellbeing in the long-term. Various topics on sports are relevant for both the young generation and older individuals at all times. For one, sport is a means of maintaining an excellent physical shape and great mobility; others perceive sports as a way to unwind and get one’s mind together. Alternatively, sport might let oneself learn about self-organization and discipline and experience its positive influence on life.

Regardless of the direction and type of activity, sports always brings out only the best: a team spirit, improved physical health, emotional fulfillment, and psychological relief. Since many youngsters might underestimate the benefits of sports, it is fundamental to emphasize its crucial role in determining one’s personality, health, and wellbeing. 

How to write an essay on sports?

If you so far have a vague idea of an essay about sport but still have enough time for writing, you are on the safe side. Here is what you should do to end up with a marvelous essay about sports.

First of all, try to pick a topic that is both relevant and not boring. By ensuring that the latter is the case, you will prevent yourself from writing meaningless stuff that isn’t even interesting to read. 

There are some tips that will help you stick to an appropriate essay format and save a great deal of time. Here is what you can take into account to take better control of your essay about sport writing:

• Research for a while and make sure you find some sound pieces of literature to back on in your writing
• Draft the main goals of your essay and come up with the question you are about to find answers to 
• Draft an outline and attach comments to each section of your outline. A short comment is a helper in elaborating an idea in each part of your outline
• Pick suitable arguments for each of the body paragraphs. Try to make sure that all the statements are actually reliable and relevant.

Make sure you prepare a piece of paper (or you may use any electronic device as an alternative) to write down your notes. It is always better to keep your drafts in a single place so that you don’t get lost in multiple notes. 

Sports Essay Topics 

If you want your next essay on sports to be an ultimate success, try picking a topic that will sound intriguing and be easy to comprehend at the same time. Below, we’ve listed a few indeed attention-grabbing topics that will be easy for you to elaborate on: 

• How regular sports correlates with a better quality of life 
• Essential skills that any type of sport requires
• Adverse effects of doping in sports 
• An example of a woman/man who went down into the history of sports
• New kinds of sports on the rise in 2021
• Sport has no gender: the women who rocked ‘male’ sports 
• The history of sports in your country
• Reasons for young generations to do sports 
• Arguments for deeming chess a sport 
• The influence of sports on mental health
• Sport and society
• The procedure of college admission for future sports students 

Structure of Essay on Sport 

Whether you are about to compose just a short essay about sport or your teacher expects you to develop a complex paper, the structure always remains similar. If you want to craft a useful outline that will prove its efficiency during the writing process, you first need to learn what the structure of an essay about sport looks like. Below we’ve listed the critical components of such an essay.

Introduction 

At this point, you are free to provide any piece of information that will sound convincing to the reader. This might be some statistical data, a historical fact, or a quote. Remember, your task is to encourage your reader to go through your essay and read it till the end. At the end of your paper, you will need to mention a thesis statement: a sentence that reveals what you will be talking about further.

Body paragraphs

Body paragraphs may contain any information that relates to your topic and a thesis statement. Any fact, statistical data, or a quote will be really welcome. A typical body paragraph follows such a structure:

• The topic sentence with a key idea. 
• Substantiated topic sentence and the main argument
• An example or any fact to make the opinion sound reasonable

In the last paragraph, just summarize the main points of your essay. You may briefly restate your introductory statements and explain how each of the body parts supports your thesis. Usually, there is only one thing you need to avoid in conclusion: repetitions. 

Problems with writing Your Essay About Sport? Try our Professional Essay Writer Service!

Essay Example 

The role of sports in promoting good mental health 

Sports is something that most people cannot imagine their everyday living without. The notion of sport had evolved in ancient times before the Olympic games in Greece started to take place. After the second industrial revolution, sport has become an extensively popular and admired subject in almost any school. As a means of entertainment and, at the same time, a way to relieve tension and move one’s energy in a good direction, the sport has always been associated with individual growth and physical health maintenance. These days, schoolers, students, adults, and older people engage themselves in a variety of sports activities for different reasons. But regardless of the purpose, all of them definitely achieve one target – better mental health. Indeed, performing sports activities regularly contributes to improved mental health by reducing stress, promoting a team spirit and social inclusion, and preventing depression. 

Engaging oneself in a sports activity is positively correlated with better social inclusion. In essence, sport is a team activity, which means that doing a particular kind of sports implies interaction with other individuals. Building social contacts while engaging in sports is exciting and easy: finding common ground with teammates or a sports partner is not complicated since you already share at least one significant interest. A recent study by British scientists suggests that individuals who did sports during their school years show higher social inclusion levels and can easily make new acquaintances in adult age. This means that sport plays a critical role in defining an individual’s future behavior in socializing with other people. And since sports promotes an ability to better engage in social groups and  make new acquaintances, it also contributes to an individual’s mental health. As long as humans live in a community and need communication for a healthy and happy living, sports is the key. 

Regular physical activity does not let stress accumulate and negatively influence one’s mental health. The reason why people experience less stress if they give preference to working out on a regular basis is endorphins production. Endorphins are particular neurotransmitters that a human brain produces as a result of physical activity. Neurotransmitters promote good feelings and make it harder for various stress factors to irritate oneself. Additionally, endorphins produced by a body while performing a sports activity promote a better quality of sleep. The latter, in its turn, leads to significant stress reduction as well. Apart from a guaranteed stress reduction, sports activities reduce the adverse effects of stress. Hence, one can come to the conclusion that since stress is an inevitable and highly annoying phenomenon, it is critical to seek preventative measures, and sports seems to cope with the issue of stress and constant tension brilliantly. Therefore, a moderate workout contributes to one’s mental health in the long term.  

Finally, sport has been proven to be one of the most potent remedies for depression. According to what clinicians claim, depression impacts both mental and physical health way worse than diabetes. Therefore, depression is a condition that needs treatment. However, it is highly possible to prevent depression just by exercising and adding some sport to one’s daily routine. Sports influence the human brain almost in the same way that medical drugs do: it promotes the brain’s better capacity to absorb serotonin. Not less important, sport activities contribute to nerve cell growth and prevent cells in the hippocampus from dying. Besides, physical activity has been found to improve self-esteem, which in turn improves body image and self-perception. Overall, a regular sport activity can not only guarantee depression alleviation but also prevent further disorders that have to do with psyche. 

All in all, sports can reasonably be deemed a natural remedy not only against physical but also multiple mental conditions. Just by performing moderate exercises a few times a week, one can make their life go in a different, healthier direction. Performing sports activities can reasonably promote stress-free life since exercising influences endorphins production in the brain. Additionally, a regular sport promotes better social inclusion and facilitates communication with peers. Finally, regular exercises serve as a solution to depression. It is critical to preserve one’s mental health, so working out is something to begin with straightaway.

Write an Essay with HandmadeWriting

While writing an essay about sport, it is essential to find the balance between the topic’s complexity and reader engagement. In other words, a winning essay about sport neither has a primitive subject, nor it covers a very specific and potentially boring sports topic. If this sounds quite complicated for you or if you merely have other reasons for leaving your writing for better times, you may get your paper done with HandmadeWriting . We are always available to assist you with your paper promptly. All you need to do is go to our website, submit paper instructions, and take care of yourself while we are taking care of your paper. 

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Essays About Sports: Top 5 Examples and 9 Prompts

Almost nothing compares to the thrill of sports; discover our guide with helpful tips for writing essays about sports through essay examples and prompts. 

Most people would agree on the importance of sports for a well-balanced life. Sports provides us with a multitude of benefits, both physically and mentally. But more than this, sports provide people with fun, even in the darkest times. The thrills of sports games and competitions are almost unmatched in the joy it brings others. 

It is important to keep in mind several risks of playing sports. First, the competitive mindset may consume you, as some of the best books about rugby show, and you are susceptible to various injuries, depending on the sport. However, a healthy love of sports often does not involve these risks.

5 Examples of Essays About Sports

1. importance and benefits of sports by melih sozdinler, 2. the importance of sports in empowering women by jo ousterhout, 3. the fastest growing sport in the world by sean monaghan.

• 4.  Extreme Sports by Archie Simmons
• 5. ​​The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

1. My Favorite Sport

2. physical benefits of sports, 3. psychological and mental benefits of sports, 4. opinions on sports, 5. comparing and contrasting sports, 6. an unconventional sport, 7. an extreme sport, 8. values needed for sports, 9. sports in the modern world.

“We can conclude that there are several advantages and benefits of sports. First, sports are required by people to be fit, smart, and good looking. Second, sports are entertaining due to many facts. Third, sports are the huge market for countries’ economies. In my opinion, despite sports’ advantages, many people can’t believe that sports are useful and beneficial. I hope that in the future these people will tend to be more optimistically to sports since they are the necessity of our lives.”

Sozdinler writes about why people should play sports, elaborating on several benefits of sports. First, sports help improve coordination, cognition, circulation, and physique. Second, they provide us with entertainment and relief from the stresses of life. Finally, sports competitions are economically beneficial, allowing countries to expose their people and goods to foreigners. 

“Women who participate in sports are more likely to do better in school, attend college and make higher wages. In a survey of 401 female executives, 82 percent reported playing organized sports while growing up. Hillary understands the role sports can play in empowering women. As she has said, “Sports can make you stronger, tougher, more confident, more resilient, and those qualities can stay with you long after you finish the race or the final buzzer sounds.”

In this essay, Ousterhout discusses a speech by Hillary Clinton in which she stressed the importance of empowering women through sports. Clinton recognizes women’s talent in all fields, sports included, and Ousterhout, citing research, discusses how sports can help women succeed academically and otherwise. Finally, she uses this as a basis to support Clinton’s 2016 campaign for the presidency of the United States. 

“From a game played by the Navajo tribe, to a game broadcasted to millions of people each weekend. Having a sport that is fast paced and filled with incredible skill, lacrosse is bound to see even more growth in the future. The PLL, college lacrosse, and social media have all impacted lacrosse and all sports forever, proving that lacrosse is the fastest growing sport in the world.”

Monaghan writes about lacrosse and how it is becoming more popular. He briefly describes its history, dating back to the Navajo tribe. It started being played as an organized sport in the 1900s and has only grown in popularity. Monaghan believes that Lacrosse is the fastest-growing sport in the world, and its popularity is much-deserved. Check out these essays about badminton.

4.   Extreme Sports by Archie Simmons

“Various news stories, movies, and other sources in the media help spread the impression of the risks and dangers of the sports. Although the public hears mostly about all the negative effects of extreme sports, there are a variety of ways to decrease one’s risk of injuries through proper precautions and practice. In saying that, there are also many benefits to extreme sports as seen in Bode Miller’s memoir, as well as interviews with other extreme sport athletes.”

Simmons gives a brief introduction to the world of extreme sports in his essay. Extreme sports require specialized gear and much preparation and has an increased risk of injury. Simmons writes that athletes continue to participate in extreme sports because they know the risks and prepare to avoid them. He cites a memoir by Bode Miller, explaining his methods and training to ski quickly and carefully. 

5. ​​ The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

“Sports can provide community, boost physical and mental health, foster self-confidence, and serve as an escape. Sports can also be the opposite of all those things: isolating, physically and mentally debilitating, or something that athletes can come to dread. The dividing line between the two, Post says, lies in the tools and preventative care that athletes have at their disposal.”

Ryan writes about the effects of competitive sports on athletes’ mental health. Sometimes athletes are pressured into making sports the center of their lives, affecting their mental health and social life to their detriment. Ryan cites several athletes who have been open about their struggles, including Simone Biles and Jasmine Blocker. The industry must work on this issue and break the stigma around mental health. 

9 Prompts for Essays About Sports

All sports enthusiasts follow one particular sport. Whether you play it or not, choose your favorite sport and briefly describe how it is played. Also, explain why it is your favorite; this should be based entirely on your opinion. 

Participating in a sport can make you stronger and healthier. In your essay, write about a few of the many physical benefits playing sports can have. This can include, muscle strengthening, cardio workout, increased stamina, and good mental health. Give examples of specific sports and the body parts they can help you strengthen, such as football increasing leg strength and increasing stamina.

Playing sports can also clear your mind and make you healthier mentally. Discuss how sports can improve your cognition and mental health, such as certain skills, values, and emotions they can promote. Ensure your argument is well-supported and provide research and statistics for a convincing essay.

In your essay, write about your stance on playing sports, specifically whether you like playing them or not. Discuss the pros and cons of playing sports, and include anecdotes of the different kinds of sports you have tried out. Conclude your essay by deciding whether you are a fan of playing sports or not.

This essay topic is simple and straightforward. Choose any two sports and give a short description of each. Organize your essay according to their similarities and differences in gameplay, physical activity required, and training. Be sure to choose sports that are not too different, and make sure they have some similarities. For example, you could compare and contrast American football with Rugby, discuss the similarities and differences for an exciting piece of writing.

Some sports are deemed “unconventional” due to a lack of physical activity or belittlement for their more art-centric practices. These include chess, thumb wrestling, and dance. Choose a more niche sport and write about its mechanics and popularity in the world today. 

Many sports force athletes to risk their lives, such as bungee jumping and paragliding. In your essay, you can write about one of these “extreme sports” and what they entail. Focus on your chosen sport’s health risks and dangers and perhaps explain why people still participate despite the risk. 

To excel in sports, one needs to have values such as commitment, courage, and teamwork. Discuss one or more of these skills and values, giving their definition and usage in sports. Be as detailed as possible for an engaging, well-supported essay.

Like everything else in the 21st century, the sports landscape is changing drastically due to the rise of esports and other developments. Research on the state of sports and sports competitions in the modern world. To you, is this a good thing? Briefly explain your stance in the essay as well. 

For help with this topic, read our guide explaining what is persuasive writing .

If you still need help, our guide to grammar and punctuation explains more.

The Impact of High School Sports on My Life Essay Example

Playing on various competitive sports teams throughout my life, I have come to develop a life structured around sports. As my senior year of high school is coming to an end, the final debut of my competitive sports career is rapidly coming to an end. Although this incredible chapter of my life is coming to an end the, lessons I learned, the values I gained, and the character I built will continue to stay with me throughout the rest of my life.

Athletics in high school are at the forefront of my best, most nostalgic, and most heartwarming memories. From being the first team to win a playoff game for football, to losing the state semi-final for basketball. Whether the memories were good or bad they are ones that I will remember and cherish, reminding me of a time I will never forget. The lessons I learned and the values I gained throughout these moments are ultimately what shaped my life and what pushes me to want to keep going.

One of the important lessons I learned through the various sports is how to overcome adversity. I figured out that attitude was the key to solving many problems. I learned that there is always value in a person's well-intended effort to do good, no matter the outcome of a situation. I also learned how faith can be contagious. The more you believe and have faith in someone or something the more they will believe in you. An example of this is shown through my freshman and sophomore years of basketball. Although we were debatably one of the best teams Tower Hill has ever had, we were not achieving the goals we should have been accomplishing. This 

was the first year with a new coach and it seemed as though everyone took advantage of it. We all played selfishly and cared more for personal accolades than winning games. In my junior year, a lot of the previous players have left and I came into a starting role on the team. Becoming a leader this year I brought it upon myself to make sure the team had respect and trust for everyone on the team. With this year being a “Covid year” the team had a little more time to spend together building our trust for one another. This season was by far our best season. We made it to the semi-finals but unfortunately, we lost in a close game. Through this experience, I have learned to overcome adversity through a positive attitude and faith.

High school sports have helped me overcome one of my life’s greatest obstacles, the death of a friend. While standing at his funeral, I began to truly grasp the impact of high school sports. on my life. His death was an unexpected tragedy that devastated not only our team but, the whole community. However, as an athletic community, we all came together to support our teammates. As an organization, we mourned his death together, relied on each other for support, learned a new respect for one another, and became closer to each other than ever before. I was able to experience the true power of love and how it affected all of us. Through the death of my friend, I learned to be grateful for every moment and the importance of memories and to cherish every moment because you never know if it could be your last. Memories are what last. As people come and go, it is the memories we hold on to, for as long as there is a memory of them and they live in our hearts forever. 

From double session football preseason workouts to seemingly impossible basketball workouts, I have learned the value of hard work. Sports are not about winning; rather it’s about improving as an individual and growing as a team. I believe It’s about seeing how far you can push yourself without giving up. Sports have taught me to persevere when times get tough, and that character is not built upon success but rather failures and how you respond to them. Will you get back up and keep going or stay down and beg for pity

High school sports have also given me the ability to work outside of my friend group and build relationships with individuals I otherwise would have never met. As an underclassman, I looked up to the upperclassmen as the perfect role models, and I can say without a doubt, these people changed me as an individual and as an athlete. Thanks to sports, I built friendships that will last a lifetime. Now, as a captain, I find myself leading and shaping my teammates. Seeing my teammates; my brothers, grow, improve, and succeed, I can see the differences that I am making in their lives. I tend to compare myself to the upperclassmen of the basketball team to see if I have continued and improved the legacy they left for me. If I were to measure my impact as an upperclassman to the previous upperclassmen from a success point of view I would say I have continued their legacy. Although I happened to be more successful than they were, I can not say I would have been able to achieve that success without their help. I was able to maintain the good they were able able to accomplish and improve on the not so strong aspects of their leadership. As a result of these experiences, I gained from my upperclassmen role models I was able to achieve success while growing and learning more about myself through leadership.

High school sports has been one of my greatest teachers and one of my biggest passions. I am forever thankful for the memories, the values, and the lessons I have gained from them as I will these throughout my life. However, I was never alone in my journey. I will be forever thankful for the sacrifices my parents, coaches, and teammates made for me; their sacrifices along with the values and lessons I learned shaped my life, and I don’t know where I would be without them.

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Essay Samples on Sports

When college athletes have to start with an academic writing task, they often feel lost and do not know how to start. It’s exactly the same with other academic subjects because one should take time and find inspiring information that can be used unless you already have a prompt. You can focus on the importance of sports or talk about the pros of recreational sports and spending time outside. See our sport essay example as a starting point and learn how to structure your writing correctly. Your introduction part should start with a brief introduction or statistical information that explains your writing objectives or the peculiarities of the problem that you plan to address. The majority of college essays about sports that you see below will provide you with inspiring ideas and teach you how to implement various quotes without falling into the plagiarism trap. If you want to use some source, remember that you must introduce it first and explain why it is there. When you’re talking about the use of medication in college sports, turn to some stats and explain why these are important or biased as you research. It will help you to add an author’s voice. 

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The Nike's Popularity Among Track and Field Athletes

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A Trend By Kneeling During The National Anthem

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The Highlights of Some of the Best Kinesiology Tapes

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How the Gym Influences Fitness

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Heavyweight Champion Muhammad Ali and Cassius Clay

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College Athletes And Whether They Should Be Paid

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Never Had It Made: Jackie Robinson

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The Experience Of Competitive Games Before Spring Break

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Soccer Vs Basketball: The Uniqueness Of Each Sport

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Evolution Of Basketball And Football In The World Of Sports

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Study On The Mental Game Of Fencing

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Story Of The Controversial Case Of Oj Simpson

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Pursuit Of Excellence In The Soul Of An Olympian By Heather L. Reid

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Overview Of The Issues In Sports Medicine sector

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My Passion for Skating: Exploring the Reasons Behind its Place as My Favorite Sport

When individuals involve themselves in various sports, it helps them alleviate work and school-related stress. When I was a child I have been participating in sporting activities. When I feel distracted and exhausted so that I can entertain myself and others. The sporting activity that...

Why Athletes and College Students Should Cut Down on Drinking

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Is The WWE Industry too Violent to be Considered Entertainment

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Your chance of acceptance, your chancing factors, extracurriculars, writing about sports in college essays.

Hey guys, I'm a junior and I'm starting to think about the topics for my college essay. I'm really passionate about sports and it's been a significant part of my high school experience. Is it a good idea to write about sports in my college essay? Can you share any tips and suggestions for making it stand out?

Writing about sports in your college essay can be a great idea if you approach it in a unique and personal way. While it's true that some sports-related essay topics are considered cliché, like sports injuries or victories, there's still a way to make yours stand out.

Here are some tips and suggestions for making your sports essay stand out:

1. Focus on a specific aspect: Instead of writing about your entire sports experience, choose a specific aspect or moment that carries personal significance. For example, how your connection with a teammate shaped your perspective on teamwork or how a particular challenge on the field taught you perseverance and resilience.

2. Share personal growth: Rather than just discussing your accomplishments or stats, emphasize how your involvement in sports has contributed to your personal growth and character development. Mention the skills and qualities you've gained and how they'll contribute to your success in college and beyond.

3. Write about a unique experience: Avoid the clichés by writing about an unusual or unexpected experience related to sports. For example, an essay could focus on how coaching a youth sports team shaped your leadership skills or how organizing a charity sports tournament benefited your community.

4. Show your passion: Make sure your genuine love for the sport comes across in your writing. This could be reflected in the vivid description of memorable moments or the enthusiasm with which you talk about your dedication and commitment to the sport.

5. Connect it to your future goals: Tie your sports experiences to your academic and career aspirations to show the admissions committee how your background in sports will contribute to your future success. For example, if you have a passion for sports science or sports management, discuss how your experiences on the field have fueled your interest in those fields.

By considering these tips, you can craft a compelling essay about your passion for sports without falling into cliché territory. Remember to make your essay personal, focused, and reflective of your personal growth, and you'll be well on your way to writing a standout sports-related essay.

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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Writing About Personal Experiences

Table of contents, introduction, what does it mean to write about personal experiences.

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Essay on Sports | Sports Essay for Students and Children in English

February 13, 2024 by Prasanna

Essay on Sports: Sports occupies a vital role in our lives. It keeps us fit, healthy and makes us active. The secret to having a healthy and positive lifestyle is to have a positive mind and body. Sports is one such activity which helps us in maintaining a proper physique and a positive mentality.

Apart from keeping a healthy body and mind, sports also helps us in alerting our senses, keeps us aware and an undaunting personality and outlook on life. Hence, sports has a multi-faceted role in our lives. Students in schools are asked to write essays on the topic of sports for their exams and assignments. For their convenience, we have provided sample essays on the subject.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Sports for Students and Kids in English

One extended essay on sports, one short essay on sports and ten lines on the topic of sports essay have been provided further. The extended essay is of 450-500 words and the short one of 100-150 words. The long sports essay is for students studying in classes 1, 2, 3, 4, 5 and 6. The short sports essay is for students in grades 7, 8, 9 and 10.

Long Essay on Sports 500 Words

Sports is such an activity that it can be taken up by anyone; at any age and any point in life. Adults, children and elders – everyone alike can take part in sports. Many regard sports as a mere co-curricular or extra-curricular activity in schools. However, in reality, sports play an equally important role as does education in a person’s life. To achieve overall and all-round development in life, one should be well-versed in both sports and culture. While training sharpens the mind, sports sharpens the body and fitness. Thus, both are essential.

There are numerous advantages of involving oneself in sports. First and foremost, as known by all and very definitively, competitions increase the physical fitness of an individual. Additionally, sports also contribute to building stable mental well-being of a person. Various researchers show that people who are in the daily practice of sports in any form record better mental as well as physical health. Moreover, sports also eliminates the risk of a person catching diseases or facing any bodily interruptions. Competitions increase immunity and increase people’s stamina.

Sports also influence the life expectancy of people, increasing the potential years to live of an average human individual. All of us are associated with games somehow or the other in our lives. While at schools and as kids, we were exposed to sports in various forms. However, since many institutions do not make it obligatory to pursue sports in higher academics, some of us are dissociated from its practice. However, a lot of people take up games further, on their own accord. Some people even decide on pursuing a career in the field.

A lot of people take up a lot of different kinds of sporting activities. There are many outdoor sports; these include cricket, badminton, football, hockey, volleyball etc. Indoor sports such as various board games, table tennis, chess etc. are also popular. One can choose from a large variety. While outdoor sports contribute heavily in building the physical aspect of one’s being, indoor games have a more psychological impact. However, none of the activities can be categorised in a hard and fast way. Every sporting activity contributes to the well- being of a person, both physically and mentally.

Sports also builds several characteristics and personality traits in a person. Sports instils a sense of confidence and enthusiasm in an individual’s attitude. People who are involved in regular sports practices show qualities of leadership, team-work and excellence in their personalities and behaviour. Sports makes one competitive, however in a healthy manner. It also helps us to deal with failure and enables us to work hard in achieving our respective goals.

These are all just a few good qualities that sports brings us into our lives. There are many other attributes that games have. Hence, we should all engage actively and more frequently in sports and other physical activities. It instils discipline in us, makes us active, energetic and increases our mental, emotional and physical state. Read on to know about how we celebrate Sports day in my School Essay .

Short Essay on Sports 150 Words

Sports implies all kinds of physical activities and games that one participates in. Sports is a fascinating and fun thing to practice. Many people involve themselves in sports out of the enthusiasm and energy-boost that it delivers. Many ardent sports-people pursue the field based on their passion and interests.

Furthermore, sports bring a lot of healthy benefits to the ones who engage in it. It helps one take care of their physical state and also of their emotional state. Hence it is a very beneficial practise to participate in. It brings both joy and health benefits in people’s lives.

Sports should be pursued, practised and engaged in by all. It is a critical practice and should be popularised more widely.

10 Lines on Sports Essay

• Sports is a critical practice.
• All of us have engaged in sports in one way or another.
• Kids are encouraged to involve themselves in sports while in their schools and by their parents.
• Sports can take various forms, like outdoor and indoor games.
• A person who engages in sports regularly maintains a better physical shape, enthusiasm and energy level.
• With sports comes a sense of discipline, team-spirit and confidence.
• Some of the most popular kinds of sports include football, cricket, hockey, volleyball, handball etc.
• Parents should encourage their kids to participate in sports frequently.
• Sports also actively contribute to shaping a person’s mental and emotional well-being.
• All of us, irrespective of our ages, should take part in sports.

FAQ’s on Sports Essay

Question 1. Are sports important?

Answer: Yes. Sports are important. It helps us in life in different ways.

Question 2. What sports are commonly played in India?

Answer: Some of the commonly played sports in India include cricket and football.

Question 3. What are some benefits of playing sports?

Answer: Sports help us in becoming physically strong, mentally confident and morally disciplined.

Question 4. Who should engage in sports?

Answer: Anyone can engage in sports. Sports is not restricted to any particular age category, and hence all people can participate in it irrespective of their age.

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Personal Narrative Essay : My Personal Experience In Sports

There have been many personal experiences throughout my life. Many good ones and many bad ones, but overall they were memorable in some type of way. Things like going to football games, going to Puerto Rico and more, but my favorite experience was winning a football tournament. Well now I’m going to tell you about my personal experience about this exciting moment. To begin with, it all started with my coach giving us a chance to enter this 4 team football tournament in Sarasota. The teams included the undefeated Sarasota Redskins, who was hosting it, the Brandon Bulls, the Bradenton Gators and of course my team the North East Rattlers. So the committee got the bracket setup and they put us against the Redskins. Though the Redskins had home field advantage we liked the challenge, but they also played year round, and have never lost a game in three years. As we get set and ready to play we all do book checks to make sure everybody is legal to play and we were to meet up it was their 40 man roster versus our 12 man roster. We left nervous when we saw them because of the player difference. The Redskin players laughed when they saw us and we didn’t take that politely. So after we got checked for books we exercised and then headed onto the field. Nevertheless, I look back into the bleachers there were only a few parents that showed up for us, but on the other side their bleachers were loud and full of people. The refs called for the captain’s, me and two other teammates went up

Personal Narrative: I Believe In Sports

I believe in sports. I believe that it is capable of changing the world. Sports are a part of our culture that all started with the ancient Greeks. I think sports is a way to unite people as it has throughout the years. Sports can bring people all across the country together. It brings countries together to compete in games and events instead of fighting each other. Sports can not only bring strangers together, but also bring family together. For example, a son can bond with his father through sports. When you play a sport and you lose, your true character shows. Some people are sore losers and jerks after they lose. Then there are some people that congratulate the other team, even though they are upset. I however am a little bit of both. When I play sports, most of the time I show sportsmanship and

Personal Narrative: One Of People In The World Of Sports

What is the only thing harder than disciplining a dozen ten year olds? Disciplining them on ice! All throughout my life I’ve played sports, and no matter what sport it was, there was always one person who seemed to have it out for me…the referee. The referee is one of the most hated people in the world of sports, but is also one of the most crucial. I grew up with the mindset that the referee was the enemy. Whenever they made a call against me or my team, they were always wrong, no matter how obvious the penalty was. But one day, my whole perspective on referees changed---the day I became a referee.

Creative Writing: The Game Of Football

My bad side and my good side said to me at the same time, “Let me at him.” I decided to let both my sides one him but more of my good side. I slid into the kid and the reff said nothing but the kid and the parents were yelling and staring me down. Nearing the end of the first half the team had connected passes starting with me and Alex had the fist goal of the game. We ended the first half with the score 1 to 0 us. Our coach told us that we needed to connect passes better and not let those three kids behind us.

Personal Narrative: My Experience At Kaneland Middle School

It was 11:00 AM, a brisk cold morning, on January 12, 2016. I was on my way to the basketball game I had, and I was nervous. Nothing new to me though, because I am always nervous before a sporting event, but this was a special one. This was the game that decided our season. I always talk to my dad before the game about what he wants to see me do, and he told me, “Act like a leader to your teammates so they will trust you with the ball, and even a clutch shot, also they will all have a good attitude no matter what happens”

Personal Narrative Essay From Basketball To Field Hockey

Growing up as a girl who hated dresses and skirts, I never would have thought that the sport I would fall in love with would require me to wear a kilt. I never had even heard of field hockey before sixth grade. My favorite sport growing up was basketball, so when I made the B team in sixth grade, I was beyond devastated. I felt like a failure and was embarrassed. I was on a completely opposite team from all the teammates I grew up playing with. I analyzed every play I did at tryouts, trying to think of what I could have possibly done wrong to make the evaluators think I was not good enough for the A team. I couldn’t think of anything I would have done incorrectly, but that didn’t distract me from feeling like a failure.

Personal Narrative Essay: Lessons Learned In Football

My 7th grade football coach once said It’s not about how hard you fall, It’s about how fast you get back up.” This is one of the many lessons you learn in football that you will never forget. This is one story my team, coaches, and parents, would never forget and it all starts in 6th grade, practicing to take on Naperville North with my football team.

Personal Narrative: My Story Of A College Athlete

I was in Canada for a hockey tournament and it was the semi finals. I was going for a breakaway and then boom, there were two hits his sharp graphite stick piercing my pack and my fist curling into a ball and smacking against the ice. I needed one more goal to win this game and i was so close. I broke my wrist at that moment and I needed to play so I didn’t tell anyone about my wrist then. I pushed through the pain and persevered. The score was 3 - 3 and there were 5 minutes left. Jonathan and I were in the zone passing it back and forth in the zone trying to get a clean shot. Im at the top of the zone I skate in signaling at jonathan to do the move that we practiced, my hand pulsing with pain, I skate in on the goalie with jon close behind

Personal Narrative: My Life As A High School Athlete

Sports participation has prepared me for the future by making me stronger physically and mentally. Throughout my many days as a high school athlete I came across many hardships, coaches, losses, wins, and much more. The hardships were very unwanted, but they made me stronger mentally by learning to cope with criticism. I will have to encounter criticism in my everyday life as an adult, and experiencing it early in life makes it easier and less severe for the future. I have had many wins and been a part of countless exciting victories, this gave me happiness and hope for the future. Next, losses and defeat is a hard thing to accept, but I believe it shows me that the forthcoming will have difficulties that I must be able to bear. It has taught

Personal Narrative: A Career As An Athlete

Well as an athlete for the past four years in high school. I have gone through many ups and downs in my sport. My sport is cross country running. As an athlete I have experienced many injuries that have knocked me down from my performance. However, these injuries didn't totally keep me down. I always get back up even stronger and faster than ever before. I started running the summer right before my freshman year. It was just a fun idea my friends and I thought about. We wanted to run as fun thing to do to just hang out. For instance, never in my wildest dreams did I think I was going to end up loving the sport. As an incoming freshman I was pretty slow compared to my team mates who have been running years before me. Indeed, this was the thing that kept me going.

This is my story as an All-Star cheerleader. Everything was fantastic. We had been qualifying to compete in the World Championships, year in and year out. Then it all changed. We lost a few competitions in a row and it seemed everyone had turned on me. The practices became dreadful. The coaches I looked up to and trusted for years, were now ridiculing my every move, making me think I was a terrible athlete. This was difficult for me to wrap my head around, since I knew deep in my soul that it was not true. Even worse, everything snowballed. My friends and teammates starting making the same remarks by whispering behind my back and tormenting me in the group message. “You’re so dumb Karlee, it is all your fault we lost,” and “All

Descriptive Essay-I Want To Get To The Field

“Can we get coaches please,” it was the night of the twelve and under state championship game. Right when we got to the field you could smell the fresh cut grass, as they got the field looking nice. We were getting warmed up and getting pumped about the game. Then all the sudden you could hear the umpire say, “Its game time.” As we take the field all you could feel is the ground rumble from the fans jumping up and down on the bleachers. While on the field, no ball got between us and we got the first three outs of the game really quick. The same happened to us, we hit the ball right to the other team’s players. The game went on and on like this until the last inning. Since we were the home team we had to take the field first in the last inning.

Football Day Research Paper

Time and time before the games most of us didn’t listen, or follow rules until it was game time. We put on our gear and relaxed. This day my teammates and I wanted to play around throw the footballs at each other sneak, and do things behind the coaches back when they weren’t looking. I was kind of at ease today other than any other time before a game. I figured since I don’t start why should I worry about anything I ride the bench, but I had no clue my teammate who starts over me was going to be late that’s when

Personal Narrative: My Passion For Sports

Since the day I’ve saved a goal, to my first hit on a baseball field, my passion for sports has invariably given me a dose of adrenaline unlike any other. In my search for my perfect dose, like chef, I venture and try things that I am not familiar with. In high school, I endeavored into distinct branches of physical endurance. Baseball taught me how to strategize in moments of brief thoughts and Hurdles (Track and Field) have taught me that in order to achieve my goal I must concentrate on my objective and go after it relentlessly.

Soccer Narrative

But like all teenagers I ignored it . The game was so normal and bland we proceeded to blowing out the team before half time ended 4-0 . I already bagged 2 goals and was being a pest to the opponents defense. During half time I could hear the other teams coach telling his players who they had to shut down. My number got called out along with our star player Edgar . Once the game begun again the intensity was crazy. It seemed as if we weren’t even playing soccer anymore and were playing rugby. I know it was going to be a blood bath as soon as I heard the other teams parents yelling out racial slurs. Personally I’m a calm player , but this time was different . The other team told my mother to shut her trap. And ironically the parent who said son was guarding me. So I took it upon myself to seek justice. I gave a short pass to my forward on purpose in order to get an opening on the parents kid. I slid the guy cleats up and took him out for the rest of the game . And oh did it feel so good to hurt that kid although he did nothing wrong. But like life what comes around goes around and it was my turn. Literally the same play happened, the other team passed a skimp ball and I was on the receiving end. As soon as I received the ball it was déjà vu I

Personal Narrative- Varsity Volleyball Essays

I first started playing volleyball at a very young age. I was in the seventh grade when my volleyball career started. My sister started playing in the seventh grade and I just wanted to follow her footsteps. My seventh grade year was ok because I had just started out and really didn’t know the game. There was A team and a B team, where A team was better than the B team. I tried my best to be on the A-team, but guess where I ended up, on the B team.

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Sports life experience - Essay Example

• Subject: English
• Type: Essay
• Level: Ph.D.
• Pages: 2 (500 words)
• Downloads: 39
• Author: jamisonmills

Extract of sample "Sports life experience"

Sports Life Experience Sports constitute an important part in the life of an individual. At a personal level, sporting activities are critical to my daily life. These activities are not only a routine that keeps me in shape, but also a career-driving path that is both inspirational and motivational. Over the years, I have had diverse sports experience. This diversity has broadened both my physical potential and success in sports. My sports life experience cuts across swimming, shooting, horse riding, playing soccer, and bodybuilding.

Swimming is a physically engaging activity that I have practiced for one year now. My interest in swimming was inspired by my family. Even before I became a swimmer, swimming was a leisure activity that brought part of my family together whenever they needed an enjoyable time out. Today, swimming is one of the many sports I enjoy with or without the notion of leisure or a family time out. In other words, swimming continues to define my sporting personality.Another key experience that I have in sports is shooting.

In this sporting activity, I have one-year experience. When I started shooting, I was confident that I would progressively develop my amateur shooting skills. Over the course of the one year, I became a first learner and quickly raised my bar beyond that of an amateur. Today, my experience in shooting is outstanding one year on. Shooting as a sporting activity enables me to switch from one activity to another, thus eliminating monotony in my sports life.More diversity in my sports life experience is reflected in horse riding.

In this sport, I have one-year experience. Before I started horse riding, I was looking for a sport that would redefine my ability, potential, and risk-taking perspective. The idea was to engage in a sport that would further test my agility. My one year experience in horse riding has been exceptional in the sense that it capitalizes on my optimistic perception and approach to life.My experience in sports has had its long-term aspect as well. I have over four years’ experience in bodybuilding and at least five years’ experience in soccer.

In the body building practice, I am driven by the need to stay healthy, in shape, to work with other experts in this field, and ultimately to build a competitive platform for my sporting expertise. Every day challenges the previous day, but this is the factor that enhances my skills and experience in sports especially in bodybuilding.Finally yet importantly, I play an active role in soccer. This sport is common and famous globally, an aspect that makes me connect and identify with diverse players from all over the world.

My experience in soccer is both intensive and extensive. Over the course of the said five years, I have been a learner, a coach, and a player. This combination has enhanced my participation in soccer and subsequently advanced my skills and experience in that regard. The diversity, success, and experience in my sports life constitute a valuable asset that defines my individual sporting personality.

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Describe a recent sporting event you have attended, describe a recent sporting event you have attended..

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Home — Essay Samples — Nursing & Health — Physical Exercise — Why We Should Be Playing Sports

Why We Should Be Playing Sports

• Categories: Healthy Lifestyle Physical Exercise

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Published: Nov 8, 2019

Words: 684 | Pages: 2 | 4 min read

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Sports Day Essay

500 words essay on sports day.

Sports day consists of events which many schools stage in which students participate in sporting activities. They usually participate to win trophies or prizes. A lot of elementary schools hold sports day annually on their campus. Through the sports day essay, we will take a look at what all happens on this day.

Sports Day at My School

My school conducts sports day every year. It takes place in the month of November every year. Each year, all the classes present different acts to the audience. As per the class, the acts are chosen.

For instance, the junior classes perform simple acts like aerobics while the senior classes perform difficult acts like forming pyramids, long jump, and more. The sports day at my school takes place with full preparation.

The preparations begin two months earlier so that students can perfect their act. We get extra time to practice for the sports day. It also helps to cut down on some academic studying which everyone enjoys.

All of us practice in the sun and try to perfect our moves. On the final day, we all invite our parents to watch us perform our act. The parents come excitedly and watch and film their children perform harmoniously with the other students.

Moreover, there are also marathons and walkathons which are very interesting to watch. It happens on the basis of the division of houses. The most number of wins in my school have been procured by the blue house.

Thus, we all enjoy ourselves a lot on our sports day and perform for our parents and teachers. There is always a chief guest invited to our sports day that inaugurates and concludes the ceremony with their encouraging words.

Get the huge list of more than 500 Essay Topics and Ideas

My Favourite Day

Sports Day is my favourite day because it helps me demonstrate my talents. I am a very athletic person and enjoy playing sports. I can run marathons and go through the ring of fire with ease.

My friends are also very athletic so we wait for this day throughout the year. Moreover, on our sports day, we are allowed to bring snacks of all kinds. So, I share it with my friends and we have a gala time while waiting to perform.

On sports day, I always bring back home at least one trophy or medal. I have a great collection of certificates, awards and medals at home which signifies my wins on the sports day.

Sports day provides me with unforgettable memories every year. It gives me a chance to make even more and better memories with my friends. Thus, I enjoy this day a lot. When I pass out of my school, I will try to visit my school on sports day. It will be a sweet walk down memory lane and also a great chance to meet my teachers .

Conclusion of Sports Day Essay

Sports Day is a very exciting and happy day that every student looks forward to. Every student can participate in different types of sporting events. Personally, I enjoy sports day and look forward to it every year. It helps me showcase my athletic abilities in front of an enthusiastic audience.

FAQ of Sports Day Essay

Question 1: What is the importance of sports day?

Answer 1: Sports day is an important day which helps every student to indulge in physical activities and sports. It helps the students to take a break from their academic routine and enjoy playing sports.

Question 2: How do schools celebrate Sports Day?

Answer 2: Most of the school have common ways of celebrating sports days. It encourages students to participate in it by partaking in sporting activities like flat race, hurdle race, cycling, high and long jump and more.

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Doha Declaration

Unided nations office on drugs and crime.

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"My own experiences show how sport is a powerful tool for developing life skills"

Herbert Gustavo Simões, 46, is a Professor at the Catholic University of Brasilia with postdoctoral research experience at University of Miami in the area of physical education and exercise physiology. He is also a keen sporting enthusiast, currently ranked as one of the world's fastest 110 metre hurdlists in his age bracket. Herbert is one of two lead trainers working with UNODC in Brazil as part of the Doha Declaration Global Programme sports initiative which looks to build vital life skills among 13 - 18 year olds to keep them safe from violence, crime and drugs.

UNODC recently spoke with Herbert about his background and his interest in this area.

______________________________

"I grew up in a city in Brazil, living in an apartment and having little physical education as a young child. I was not good at soccer or basketball or anything involving sports. Yet despite this, somehow I became a sprinter in my early-teens! At school one day a race was held to determine the fastest pupil. We all had to take part in this and I hadn't realised I'd be so quick. But I ran and was the fastest boy in the school - much to my surprise!

After this, I began to re-evaluate things. Some of my friends had already begun experimenting with alcohol and drugs. But for me, I had started to look ahead in life for the first time. I was breaking some track records in my age group and I enjoying the training process. I started to realize the importance of studying, to have rules and structure: all the sort of things which we are discussing as part of this UNODC sports against youth crime programme, but in a far less organized way. As I got older, my coach really played a positive influence on my life and things started changing. While I still hung out with my friends - some of whom I'm still in contact with today - I stayed away from drugs and avoided drinking. I knew that my destiny would be something different.

During my teenage years I became a good athlete and started to consider what would be next. Physical education was, by this stage, a passion and so I went to university and began to do research in this area alongside my training. Since then I've not stopped: I went on to study my Master's degree and then a PhD and I continue training to today.

For some time, I've been working with people to change their lives through sports, not only to train them to become athletes, but also to help people to develop their lives positively. As I know from my own experience, sport is a powerful tool for developing essential life skills!"

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Experience Essay

Experience essay generator.

People love talking about their experiences with their family, friends, and loved ones. You can use your love for that to practice and enhance your essay writing skills. Yes, you have read it right. It is like hitting two birds with one stone. Tell your story by composing an experience essay.

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What Is an Experience Essay?

An experience essay is a composition that requires you to narrate an event that you have personally experienced. It is a type of academic essay that most high school, colleges, and post-graduation studies assign their students to write to improve their writing. Most scholarship applications also require you to write this essay. In addition, some people devise this as a part of their resume when applying for work. 

How to Compose a Riveting Experience Essay

Composing various literature essays will also require you to apply different skills. In that sense, this piece of writing will test your storytelling skills. How do you effectively narrate a story on a paper? You can discover that as you go through the process of learning how to devise this document.

1. Choose an Unforgettable Memory

In selecting an experience to tell, you should choose those experiences that considerably impacted your personal life. It can be either be a positive or a negative experience. For example, you can write about your best day or the worst experience you had. Most people would opt for unique topics, but that is not a requirement. The important thing is how to make your unforgettable experience memorable for your readers. 

2. Arrange the Sequence of Events  

Sometimes when people share something, they often tell another story in between and then go back to their original topic. That’s a no-no in writing your experience essay. It needs to be carefully structured. That said, you need to arrange it by properly sequencing the events. There are available blank outline templates online to help you with this task.

3. Devise an Engrossing Introductory Paragraph

An impressive introduction should contain a compelling hook and a powerful thesis statement . The first paragraph of your essay can be a make or break factor for your entire writing. People often start judging the quality of your composition after reading your introductory paragraph. It sets the vibe and gives them the first impression. It is essential to pay a lot of attention to this segment.

4. Craft a Rousing Statement for Your Conclusion

Your conclusion paragraph should provide the gist and the purpose of your experience essay. In this last part, you should restate your thesis statement and summarize the underlying message of your writing. It should include a personal reflection regarding what that particular event made you learn about yourself. A conclusion for an essay should be powerful enough to rouse the emotions of your readers.

How should you describe an experience in your essay?

Writing a personal experience essay does not only require you to provide the order of events that happened in your experience. Instead, you should include describing what you are thinking and feeling at that moment. In addition, you should also mention the activities that are also happening during your experiences. Don’t forget to include the reactions of the people involved in your story.

What are good topics for an experience essay?

One of the most important factors to consider in choosing your topic is the thematic statement it presents. Do you want to write about love, friendship, or family? You can also choose to compose about the defining moments of your life. Such as the time you faced your greatest fears or the day you met your best friend.

What makes an experience essay different from a narrative essay?

An experience essay and a narrative essay are mostly similar. Both of these writings focus on narrating an experience of the writer. Despite that, there is something that sets them apart from each other. An experience essay focuses more on an individual’s discovery about oneself. On the other hand, the latter aims to inform the readers of how the experience made the writer realize things. Particularly the lessons regarding another person or an issue.

The act of composing this type of essay is a formative experience. In the process of writing it, you can learn lessons about yourself as well as on writing essays. Your life experiences are full of lessons. Ensure to capture the message and convey it to your readers. Secure that employment or that award certificate by crafting your experience essay thoroughly.

Text prompt

• Instructive
• Professional

Write an Experience Essay on your first day at school

Discuss a travel experience that changed your perspective in an Experience Essay