how can i stay focused on my homework

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How to Concentrate on Your Homework

Last Updated: June 24, 2024 References

This article was co-authored by Josh Jones and by wikiHow staff writer, Megaera Lorenz, PhD . Josh Jones is the CEO and Founder of Test Prep Unlimited, a GMAT prep tutoring service. Josh built the world's first and only score guarantee program for private GMAT tutoring. He has presented at the QS World MBA Tour and designed math curricula for Chicago Public Schools. He has over 15 years of private tutoring and classroom teaching experience and a BA in Math from the University of Chicago. There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 436,264 times.

Focusing on homework can be tough, especially when you’d rather be doing anything else. Maybe your attention keeps wandering back to your phone, your stomach is growling, or you just want to put your head down and take a nap. The good news is that you can beat these distractions and get back on track with a few easy changes to your study routine.

Move around or stretch while you work.

• Try sitting on an exercise ball or wobbly chair when you’re doing your homework. The movement may help you stay focused.

Fuel up with water and healthy snacks.

• Apple slices with peanut butter
• Nuts, especially almonds
• Greek yogurt
• Fruit salad
• Dark chocolate

Put away anything that might make it hard to concentrate.

• Some people actually concentrate better with a little noise in the background. If it helps you to have some quiet music on, that’s totally fine! But if you find that it distracts you, turn it off.

Block distracting apps and websites on your computer or tablet.

• For example, you might need to block apps or websites like Facebook or YouTube while you’re working.
• If you get alerts or notifications on your device, turn them off so they won’t distract you. The last thing you need is your tablet blowing up with Facebook notifications while you’re trying to work!

Work on one assignment at a time.

• Don’t try to text your friends or have a conversation with a family member while you’re doing homework, either.

Break your assignments into smaller tasks.

• For example, if you’re supposed to read a book chapter and write a report, start by skimming the chapter headings for important points. Then, read the whole chapter and take notes. Next, make an outline for your report. After that, write the report, and finish up by checking it for mistakes.
• If you have more than one assignment to work on, make a to-do list and put the hardest or most important projects first.

Redirect your attention if you notice your mind wandering.

• It can help to pick a specific thing to focus on to bring yourself back to the present. For example, pay attention to your breathing or to any sounds you can hear around you.
• If you’re working with a friend or family member, ask them to help you stay on track. They can say something like, “Are you focused?” or tap you on the shoulder if they notice you getting distracted. [9] X Trustworthy Source Understood Nonprofit organization dedicated to resources and support to people with thinking differences, such as ADHD or dyslexia Go to source

Fidget with something to help you focus.

• Fidgets are great concentration aids for some people, but are distracting for others. Don’t keep using a fidget if it’s taking your mind off your work.

Turn your homework into a game to make it more fun.

• You can also turn it into a game with a friend or family member. For example, take turns quizzing each other and give points for each right answer. Whoever gets the most points wins the game.
• Or, if you’d rather not play a structured game, try making up a story about what you’re doing. For instance, if you’re studying history, imagine yourself living in the time period you’re learning about.

Try working with a study buddy.

• You could even get together with a small group. Trade notes, quiz each other, or just hang out quietly while you all do homework together.

Take a break at least once an hour.

• You can also use a timer to make sure your breaks don’t go on too long. Remember, the sooner you get back to work, the sooner you can get it done!
• If you’re feeling really restless, frustrated, or distracted, it’s okay to take a break ahead of schedule. Give yourself a few minutes to unwind, then try again.

Pick a time when you feel awake and rested if possible.

• Make it a routine to do your homework at the same time each day. For example, if you’re an evening person, try doing it right after supper every night. [16] X Research source Having a schedule will make your work feel less overwhelming.
• You can’t always choose the perfect time to do your homework, but having a routine can still help you get in the zone when it’s time to work! Once you pick a time, try to stick to it.

Study in a quiet, comfortable spot.

• If you’re studying at home with your family, ask them to keep it down while you work.
• Be careful studying in your room—if you use a space where you usually sleep or relax, it’ll be hard to get into homework mode! Set aside a spot just for homework, and don’t do your work in bed. [18] X Research source
• Finding a good study space can be tough, especially if there are other people around. If you can’t find a quiet spot, put on some noise-canceling headphones. Listen to white noise or peaceful music without vocals to help you tune out background sounds.

Organize your study supplies.

• If you like to nibble while you study, set your snacks out before you get started.
• If there’s stuff in your study space that you don’t need, take a few minutes to clean it up or put it away before you start working. Put completed assignments in their folders and throw away any trash.

Move to a new study spot if you’re feeling bored.

• Even changing your usual study space a little can help. For example, put up some new decorations or move to the other side of the dining table.
• It seems weird, but just the right amount of background noise can actually help you concentrate! That’s one reason some people work better in coffee shops or study halls.

Reward yourself with something fun when you’re done.

• For example, you could watch an episode of your favorite TV show, play a game you like, or call up a friend.

Supercharge Your Studying with this Expert Series

Expert Q&A

Reader Videos

• Try mindful meditation to help you focus and relax. [21] X Trustworthy Source Greater Good Magazine Journal published by UC Berkeley's Greater Good Science Center, which uses scientific research to promote happier living Go to source Look for mindful meditation videos online or use an app like Calm or Smiling Mind to help you practice. The more you practice, the easier it’ll be to use your mindfulness skills when you need them—like when you’re doing homework. Thanks Helpful 0 Not Helpful 0

Tips from our Readers

• Take detailed notes in class to help you. If you are able to, type on the computer rather than handwrite (it won't make your hand ache, and it's faster, so long as you don't get distracted). Also, don't wear your most casual clothes for homework, as this will relax you and will make you focus less. Don't look at how much more you have to do; look at what you've done already, as this will make your assignments seem less daunting.
• I used to have some trouble focusing on homework because I would always try to watch YouTube while doing it. It helped me to set a timer for 20 or so minutes and work on homework. Then I would take a 10 minute break. It helped me do homework without frying my brain.
• When rewarding yourself, don't reward yourself with television or games. Sometimes it'll turn into procrastination. Instead, reward yourself with small stretches or a favorite snack.
• If you need to use the bathroom or anything while you are working, assign a number of questions that you have to finish to use the bathroom. This will make you want to work harder!
• Put your phone on airplane mode. This will mute your phone and you will have to manually put it back to regular mode. Only switch it off when you're done with all your work.
• If you have something that you seriously don't want to do, take small 5-minute breaks between steps. This will calm your stress and help you concentrate more.

You Might Also Like

• ↑ https://learningcenter.unc.edu/tips-and-tools/movement-and-learning/
• ↑ https://www.sacap.edu.za/blog/applied-psychology/how-to-concentrate-on-studies/
• ↑ https://kidshealth.org/en/teens/focused.html
• ↑ https://www.commonsense.org/education/articles/5-ways-to-help-students-manage-digital-distractions-and-stay-on-track
• ↑ https://today.uconn.edu/2015/07/multitasking-increases-study-time-lowers-grades/#
• ↑ https://www.pbs.org/parents/thrive/tips-for-helping-your-child-focus-and-concentrate
• ↑ https://greatergood.berkeley.edu/article/item/how_to_focus_a_wandering_mind
• ↑ https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/add-adhd/how-to-improve-focus-in-kids
• ↑ https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/distractibility-inattention/child-trouble-focusing
• ↑ https://www.oxford-royale.com/articles/10-ways-fun-study/
• ↑ https://www.washburn.edu/academics/center-student-success/student-success-collaborative/Navigate-Study-Buddies.pdf
• ↑ https://time.com/3518053/perfect-break/
• ↑ https://www.uindy.edu/studentcounseling/files/studyingfromhomeduringcoronavirusdukekunshanu.pdf
• ↑ https://www.bbc.com/worklife/article/20210114-why-youre-more-creative-in-coffee-shops
• ↑ https://greatergood.berkeley.edu/article/item/how_to_practice_mindfulness_throughout_your_work_day

About This Article

To concentrate on your homework, start by settling into a quiet place and putting your phone away so it's not a distraction. Then, tackle your hardest or most time-consuming homework assignments first to get them out of the way. Try to finish each task before moving onto something else since jumping between assignments can disrupt your focus. Also, take 5-minute breaks every 30 minutes so your homework doesn't feel endless and you have something to look forward to. To learn how to stay motivated while doing your homework, scroll down! Did this summary help you? Yes No

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• Published on September 15, 2022
• September 15, 2022

How to Focus on Homework and Actually Get Things Done: 12 Hacks for Busy Students

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Chances are, you’ve had some days when you felt overwhelmed after a long day at school. You couldn’t imagine doing anything other than plopping down in front of the television, let alone finding out how to focus on your homework. 

How can you overcome the resistance and get it done? How do you get your mind to include this task in your day as well?

With just a few adjustments, you will be able to expand your capacity to concentrate.

Why Can’t I Focus on My Homework?

Countless factors constantly fight for your attention : social media, people, overthinking, and anxiety. All of this can make you feel as though you have little control over your mind. 

If you want to start to focus better on your homework, you’ll need to set your mind up for success. Remove all distractions .

Here are two key principles that can help you be more successful in your studies:

1. Identify the distractions in your surroundings

What are the things in your daily life that take your mind away from your studies? Clearly identifying these distractions can help you understand both the problem and what causes it.

Among our environmental distractions, digital distractions are one of the worst kinds, and according to a number of studies , their effect is on the rise in the classroom.

If you’re looking to gain more concentration and, thus, form better study habits, question your online behavior first and foremost.

2. Limit the use of technology to find focus

What’s the role of social media in your daily life? Have you ever sat down to calculate how social media distracts you from doing the things you should be doing?

When you are wondering how to focus on homework long after you’ve put your phone away, you’re still thinking about the last posts you saw on Instagram. The sound of new notifications can be enough to reroute our attention from the task at hand.

And then comes the information overload, the fear of missing out, and the all-too-common signs of addictive behavior. Technology is affecting your mind more than ever, and it’s taking your focus away.

How to Focus on Homework: 12 Things You Can Do to Be More Indistractible

Here are 12 tips on how to stay focused while completing your homework, taught by superbrain coach Jim Kwik and habit transformation expert Nir Eyal .

• Make a routine
• Set up a study-friendly environment
• Avoid heavy meals
• Organize your study notes
• Tell others to stay away
• Listen to study music
• Set deadlines
• Take brain breaks
• Use discomfort as motivation for productivity
• Use time blocking
• Let go of thoughts that distract you
• Reimagine your task

Let’s look at each study hack in more detail.

1. Make a routine

Routines help you be productive without exerting as much effort. When you have homework to do, a study routine can be the reason you actually sit down, set enough time aside, concentrate, and stay focused until you complete the project.

This process doesn’t need to be complicated: just tell yourself that you will sit at your desk at home once you’re back from school. Put your phone on silent, make an outline of the work that needs to get done, and simply begin with what’s most important.

2. Set up a study-friendly environment

A place for everything and everything in its place. That applies to studying, too.

Lying in bed with your notebook is considered a distraction, as is being in the living room with your laptop while others are doing their activities.

You need an isolated place when you decide to focus on your homework. Make it feel comfortable, keep it organized, keep it clean, and consider putting up some motivational posters or positive affirmations .

3. Avoid heavy meals

It’s not advisable to have a big meal beforehand. Big meals can ruin your focus and make you feel sluggish and lazy because it takes a big amount of time and energy for your body to digest. A snack is okay.

There are also some foods , though, that are just plain bad for your productivity. For example, soda, candy, and fried foods are all full of sugar and have no nutritional value. They make your insulin spike up, but then it crashes very fast, which makes you feel depleted of energy.

4. Organize your study notes

Prioritize your work. Keep lists and place the most important items on top. Then work on the items that you should get done first.

It helps to outline what you need to do, breaking it down into smaller, more manageable steps. Use colors to highlight the essentials . 

This makes it all look much simpler and you’re more likely to actually get started. The brain loves organization and it won’t be so likely to procrastinate when it knows you have a structure set in place.

5. Tell others to stay away

Don’t be afraid to let others know that you’re studying and require some time and space to get your work done. Decide on fixed hours for studying and tell your friends and family members that you won’t be available during that time of the day.

If others respect your study time, you’ll be more inclined to respect it as well. 

6. Listen to study music

There are many tracks out there designed to help your mind focus. Whether you use binaural beats or just instrumental music, the right sounds can really help to tune your brain into a productive frequency.

This meditation is also great to listen to; it puts your mind in a clear, concise, and ready-to-take-on-the-world mode:

7. Set deadlines

Even if your teacher has already given you deadlines for each assignment, set new ones yourself at earlier dates.

This helps you build discipline, learn how to focus on studying, and prioritize every day.

8. Take brain breaks

Frequent breaks actually increase your productivity and focus. You’ll see that after each study session, the brain needs to be engaged with something different —  you need to activate other parts of your brain before going back to your studies so that you can reach top performance.

You can also use the Superbrain Yoga Technique. In the Superbrain Quest, Jim talks about implementing it during your breaks. It goes as follows:

• Massage the left lobe of your ear with your right hand, and the right one with your left hand
• Inhale and squat down
• Exhale and come back up while continuing massaging your opposite ear with the opposite hand
• Keep going for a few minutes

As your body moves, your brain grooves. — Jim Kwik, trainer of Mindvalley’s Superbrain Quest

9. Use discomfort as motivation for productivity

The brain is wired to protect us from danger, and our ancestors needed this function of the psyche to survive. Discomfort is associated with danger, and whenever they felt it, they knew it was time to run away or protect themselves in one way or another.

In today’s world, danger isn’t so imminent. However, discomfort is, and the brain still works to protect us in the same way. 

So why not use it to your advantage?

Once you have this mindset shift, you can see the discomfort that comes with doing your homework as fuel for moving forward, from pain to pleasure. So instead of procrastinating and avoiding the discomfort, just use it as motivation to get things done.

And maybe you can even save yourself a fun activity to do later in the day, so you have something to look forward to.

10. Use time blocking

You can use time blocking and set a specific amount of time for parts of your homework that needs to be done. For example, you block 30 minutes of reading, then another 30 minutes of writing down highlights from the text. 

This method will give you more structure and support you when you need to focus on school work, as you will have a dedicated structured time to do so.

11. Let go of thoughts that distract you

When you need more concentration, but your thoughts keep getting in the way, here’s a fun visualization exercise you can use:

• Before you start working on your homework, close down your eyes and imagine a flowing river in front of you. 
• Now, place every thought on a leaf and let it run down the river while watching it move away from you. 

Do this repeatedly for 5-10 minutes and see how your mind becomes clearer, more productive, and more inspired.

12. Reimagine your task

How can you make the process of doing your homework more fun? Is there any way you can think of to make it more exciting and engaging?

As you introduce play and fun into any task, your capacity to stay focused will increase. So just try out different methods to engage more in your homework. 

For example, what if you made a trivia quest about your history lesson homework? Or what about riddles to make you remember all the characters from the novel you have to read? 

Once you play around with these kinds of games, you might find that focusing on your homework isn’t as boring as you thought it would be.

Unleash the Power of Your Focus

Discovering how to focus on your homework can go beyond schoolwork and actually support you in many other activities you want to do. Concentration is one of the best skills to nurture for your growth.

If you need a little guidance at the beginning of your focusing journey, Mindvalley has it in store for you. 

By unlocking your FREE Mindvalley access , you can check out sample classes from quests that help you develop better focus and study habits, such as Becoming Focused and Indistractable by Nir Eyal and Superbrain by Jim Kwik. You can also immerse yourself in beautiful sounds and guided meditations designed to improve concentration and help you enter the flow state.

The earlier you start, the greater your journey of self-discovery will be. Welcome in.

— Images generated on Midjourney.

Recommended free masterclass for you

Discover Powerful Hacks to Unlock Your Superbrain to Learn Faster, Comprehend More and Forget Less

Join the foremost expert in memory improvement and brain performance, Jim Kwik, in a free masterclass that will dive into the one skill you will ever need — learning how to learn Enroll for free

Alexandra Tudor

Jim Kwik is a brain coach and a world expert in speed reading, memory improvement, and optimal brain performance.

Known as the “boy with the broken brain” due to a childhood injury, Jim discovered strategies to dramatically enhance his mental performance.

He is now committed, through programs like Mindvalley’s Superbrain and Speed Reading Quest , to helping people improve their memory, learn to speed-read, increase their decision-making skills, and turn on their superbrain.

He has also shared his techniques with Hollywood actors, Fortune 500 companies, and trailblazing entrepreneurs like Elon Musk and Richard Branson to reach their highest level of mental performance. He is also one of the most sought-after trainers for top organizations like Harvard University, Nike, Virgin, and GE.

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Daniel Wong

How to Focus When Studying: 20 Uncommonly Effective Tips

Updated on August 28, 2023 By Daniel Wong 129 Comments

Do you find it hard to focus when you’re studying?

There are so many distractions these days: text messages, videos, email and social media.

Not to mention your own wandering mind.

Over the years, I’ve taught many thousands of students how to study more effectively.

One of the best ways to improve your grades is to learn how to focus better while you study.

I’ve come up with this list of 20 tips and techniques to help you concentrate while studying.

(To get 5 additional tips, download the free PDF below.)

Enter your email below to download a PDF summary of this article. The PDF contains all the tips found here, plus  5 exclusive bonus tips that you’ll only find in the PDF.

How to focus on studying.

You can learn how to focus better by trying some of these techniques during your next study session.

When you find one that works, make it a part of your routine every time you study.

1. Use your phone camera or webcam to record yourself studying

This tip may sound strange, but it works.

Set up your webcam or your phone camera to record a video of yourself studying.

The idea is to create accountability.

Instead of having a friend check on your progress, you have a camera watching everything you do.

Knowing that you are being watched will remind you of your objective.

Just when you’re about to get distracted, you’ll remember that everything you’re doing is being recorded.

It’s a useful reminder to yourself that you’ve made a commitment to study.

2. Use Focusmate

If you want to take it to the next level, use Focusmate instead.

With Focusmate, you make a pre-commitment to study for a 50-minute period at least one day in advance.

You then get paired with a real-life accountability partner.

You must turn on your webcam during the 50-minute session. This means that you and your study partner can see and hear each other during the study session.

If you leave your desk without giving an explanation, your study partner can report you, and vice versa.

Similarly, if you don’t turn up to your study session or if you are late, your study partner can report you.

Non-compliance results in the system marking you down. If your score falls below a certain level, the system will eventually lock you out.

But if you keep your commitments and complete your study session, the system will reward you with points.

3. If you don’t feel like starting work, take 1 minute to prepare yourself mentally

Sometimes you may not even feel like getting to work.

When this happens, take a minute to prepare yourself mentally.

Set a timer for a minute and tell yourself that you’ll start work when the timer goes off.

By doing this, you’ll be much more likely to get to work at the end of the minute.

This is called an “implementation intention”.

Any time you signal to yourself an intention to do something, it makes it easier to begin that task.

In this case, the implementation intention is to set a timer for a minute before starting a study session, if you feel like procrastinating.

So, if you find it hard to motivate yourself to start studying , take a minute and prepare yourself mentally.

By doing this, you will eliminate the resistance you were experiencing.

4. Before your first study session of the day, create a plan for the day

Make the plan as detailed as possible.

There’s a good reason for this. You must be clear about what you’re going to achieve during each study session.

For example, “study science” is not a sufficiently detailed study plan .

Here’s an example of a plan with enough detail: “Read pages 25 to 32 of the science textbook and create a summary diagram.”

When you break a task down into detailed components, you will have a better idea as to whether it’s achievable within the specified study period.

Another advantage of creating a detailed plan is that it becomes easier to assess your progress.

If you’re halfway through your study period and you’ve already completed half of what you planned to achieve, you’ll know you’re on track.

A key part of studying effectively is setting specific tasks to work on during each study session.

5. Write down exactly why you want to study hard

Another way to stay focused when studying is to be clear about why you want to study hard in the first place.

Write down the reasons you want to study hard.

Keep the list handy so you can remind yourself of these reasons when you find yourself losing concentration.

For example, you might write down:

• “I want to become a more knowledgeable person.”
• “I want to become a more self-driven person.”
• “I want to cultivate the habit of always doing my best.”
• “I want to make the most of my educational opportunities and learn as much as I can.”

Try to focus on process-oriented reasons rather than outcome-oriented reasons.

Because outcomes are often beyond your control, whereas the process is always within your control.

For example, the outcome of getting A’s for all your subjects is, in some ways, beyond your control. But studying for a total of at least 2 hours every day is a process that is within your control.

Here’s another reason to focus on the process rather than on the outcome.

The outcome could be something that may only come to pass in the distant future.

On the other hand, the process is something you engage in every day.

It’s far more effective to measure the achievement of the process than the achievement of the outcome.

6. Keep track of all the tasks you’ve completed

Keep a record of all the tasks you complete each day.

This is important for two reasons.

Firstly, it allows you to monitor whether you are meeting the objectives set in your study plan.

If you are not meeting your objectives, you may have underestimated the time required for the tasks.

But if you are completing your tasks with time to spare, you may be able to set your targets higher.

Secondly, it’s important for your morale to see that you are making progress.

Studying is an activity where progress isn’t always easy to measure. But when you keep track of the tasks you have completed, you’ll be clearer about the progress you are making.

This will remind you that you have been productive, which will keep you motivated.

7. Put only the materials you need for your current task on your desk

The brain is able to process information more effectively in an uncluttered environment. This is what researchers have discovered .

As such, it’s a good idea to place on your desk only the items that you need to complete the task at hand. For example, this might consist of the assignment, a pen, a pencil, an eraser, and a calculator.

Make a list of what items you’ll need during your study session. Make sure you have only those items on your desk.

If your study area is disorganised, take a couple of minutes to tidy it up before you start work.

Having things neat and tidy has a calming effect on your mind and will help you to concentrate.

8. Get your brain ready by doing deep breathing exercises before each study session

Deep breathing exercises increase the ability of your mind to focus.

Researchers at Trinity College Institute of Neuroscience have studied the effect of breathing exercises on the body’s production of noradrenaline.

Noradrenaline functions as a neurotransmitter, which affects your concentration.

By regulating your breathing, you can optimise your levels of noradrenaline.

The researchers concluded that “there is a strong connection between breath-centred practices and a steadiness of mind”.

Here is a simple breathing exercise that will bring calm and focus to your mind before you study:

• Close your eyes and take a deep breath in through your nose for 4 seconds.
• When you feel that your lungs are full of air, hold your breath for 2 seconds.
• Then slowly exhale through your nose for 4 seconds.

Do this exercise three times in succession before the start of every study session.

Try it out now to see how relaxed it makes you feel!

9. Don’t study in bed

Don’t try to do anything productive while lying or sitting in bed.

It’s important that the place where you study is not the same as the place where you sleep .

You won’t be able to study effectively in a place that you associate with relaxing or sleeping. In fact, this is my first suggestion when students ask me how to avoid sleepiness while studying .

Also, if you study in bed you will either be lying down or sitting cross-legged.

Neither of these positions is conducive for maximal focus. These positions may even result in neckaches and backaches.

What’s more, you may end up taking unintended naps!

So do your work at a proper study desk, every single time – this is a good habit that every student should cultivate !

10. Adjust the temperature of your studying environment

Make sure the temperature where you are studying is optimal.

Researchers at Cornell University found some interesting results when office temperatures were raised from 20°C to 25°C (68°F to 77°F).

Typing errors fell by 44% and output increased by about 150%.

Most research shows that the temperature most conducive for working and studying is in the range of 22°C to 25°C (72°F to 77°F).

So if it’s possible for you to adjust the temperature of your studying environment, keep it within this range.

11. Write down exactly what you’re working on at the moment

Every time you begin a study session, write down the task that you’ll be working on.

Do this on a rough sheet of paper and leave it on your study desk. This way, it will serve as a constant reminder about what you should be doing at the moment.

Just as you need a detailed plan for the day (Tip #4), you also need a detailed plan for each study session.

For example, if you write down “Do math assignment” for the current study session, it’s not specific enough.

“Do math assignment, questions 1 to 3 ” is more specific, so you’re more likely to stay on task.

12. Tell your family your study schedule for the day

Post your study schedule on your bedroom door or on the fridge door in the kitchen.

This way, your family will know when they shouldn’t disturb you.

There’s another benefit to doing this. It also gives you a greater sense of accountability.

By making a pre-commitment to your family about when you’ll be studying, you’ll be more likely to stick to your study schedule.

All in all, this is a simple tip that will enable you to concentrate when you’re studying.

13. Put all of your digital devices in another room

This might seem like common sense, but I’m surprised how many of my teenage coaching clients were not doing this before I started working with them.

The old adage “out of sight, out of mind” applies here.

Leave your tablet and phone in another room and put them on silent mode.

Minimising temptations is one of the keys to being productive.

In addition, even if you feel tempted to check your phone, you probably won’t do it because the effort required to walk to the other room is too great.

14. Use these two apps to eliminate digital distractions

The first app I recommend is Forest .

With this app, your study session “becomes” a tree.

At the beginning of the session, you plant the tree and it starts to grow. But if you close the app, the tree dies – and nobody wants their precious tree to die!

By using the app, you’ll have a more productive study session.

Of course, having your phone next to you while you study could be a distraction (as mentioned in the previous tip).

This means that you’ll need to be careful not to use your phone for anything else.

The second app you can use to remove digital distractions is Freedom .

You can schedule this app to block other apps such as YouTube, games, and social media to keep you on track.

15. Listen to classical music while studying

Listening to classical music is another way to help you focus when studying.

Dr. Masha Godkin , professor at Northcentral University, has researched the effects of music on our brains.

She found that classical music can take you from the beta brainwave state to the deeper alpha state, and even further to the theta state.

According to Dr. Godkin, the ability of music to stimulate both sides of the brain is why music helps you focus and also improves your memory .

Classical music with a fast tempo, such as Beethoven’s Für Elise, is effective in helping students to concentrate and remember more information.

16. If you don’t like classical music, listen to music/sounds from these two websites

If you don’t like classical music, try using Coffitivity instead.

Coffitivity simulates the sounds you would hear in a cafe to boost your creativity and brain function.

It’s designed based on research at the University of Chicago. This research shows that we think better and are more creative when there is a moderate level of background noise.

Alternatively, try listening to Brain.fm .

Brain.fm offers music engineered to help you achieve and sustain deep focus.

Personally, I use Brain.fm almost every day, and I’ve found it to be useful. By listening to Brain.fm, I’m able to stay focused for about 50% longer than before!

17. Use earphones or headphones while studying

If you intend to use Tips #15 or #16, then you’ll probably want to use earphones or headphones.

But even if you don’t want to listen to any type of music, using earphones or headphones is still a good way to improve your concentration while you study.

Because they insulate you from the outside world.

Using earphones or headphones is a signal to others that you are occupied.

This reduces the likelihood that others will interrupt your study session.

Wearing earphones or headphones will also remind yourself that you are in the middle of a study session.

18. Count how many study sessions you complete each day

There’s a saying that “what gets measured, gets done”. This principle applies to study sessions too.

Keep track of how many study sessions you complete each day.

This way, you’ll become more intentional about getting to work.

Let’s say that you typically study in blocks of 30 minutes.

Before you begin your first study session of the day, you might decide that your goal for the day is to do at least 3 sessions of 30 minutes each.

As the day goes by, count how many sessions you’ve completed.

By keeping score in this way, you’ll focus on the process of doing the work. As a result, you’ll get more work done!

19. When you feel as if you’re about to get distracted, write it down

It’s inevitable: From time to time, you’ll get distracted during your study sessions. So you need a strategy for dealing with these distractions.

Here’s a technique that works well.

Let’s say that you’re reading your science notes when you get the urge to check your text messages.

Instead of giving in to the temptation, write down on a rough sheet of paper: “Check text messages.”

Once you’ve done that, you’ll find that it’s easier to go back to studying.

During your next break, you can go ahead and do what you’ve listed on that rough sheet of paper. In this case, you can check your text messages.

Why is this technique effective?

Because instead of simply trying to resist the urge, you get to “take action” by writing down the distraction. In doing so, you’re acknowledging the urge without giving in to it.

This leaves you free to go back to what you were doing before – studying.

20. Set an end time for when you’ll stop studying each day

This might not be the advice you were expecting.

After all, shouldn’t you be trying to study for as many hours as you can every day?

No, because the idea is to study smart, not just hard.

Of course, you need to work hard. But it’s also essential to lead a balanced life.

So set a strict deadline, such as 9:30 pm, and make sure that you don’t do any work after that time. The best time of the day to study is specific to every student, but it’s important that you decide when you’ll stop studying each day.

This will give you time to wind down before going to bed. This means that you’ll be able to get those 8 hours of sleep that you need to optimise your academic performance.

There’s another advantage to setting a specific end time for when you’ll stop studying each day.

Clearly defined limits help you to concentrate on what you’re doing right now.

You won’t get distracted as often, because you know that you won’t stay up late to catch up on the time you’ve wasted because of procrastination.

The result?

You’ll learn more in less time, and you’ll get good grades too.

Staying focused while studying is something that all students struggle with.

But there are many things you can do to help you concentrate and get into a flow state when studying .

As described in this article, there are plenty of ways to harness the power of your mind and make it work with you, not against you.

So take at least several study tips from this article and work them into your routine, starting today.

If you do this, you’ll find that your study sessions will become more productive and enjoyable!

Like this article? Please share it with your friends.

May 2, 2020 at 7:18 pm

Thank you very much for your effort, its really taking me higher and making me more focused on my study. God bless you.

May 2, 2020 at 9:15 pm

You’re welcome, and God bless you too.

May 5, 2020 at 3:30 pm

They are so amazing thank you

May 5, 2020 at 4:53 pm

I’m glad you like the article.

October 6, 2020 at 11:29 am

I never thought some of these would work on me since I have autism and aspergers spectrum so I easily get distracted.

December 22, 2023 at 12:30 pm

This is so amazing and helpful may the Lord bless the work of your hands

May 2, 2021 at 1:56 pm

Hi this is Sagar, I am preparing for a competitive exam but I am unable to the focused mindset. My mind won’t allow me to sir and study as it takes a lot of time to prepare for it. Could you please guide me regarding it ?

November 2, 2020 at 11:59 pm

Thank you so much sir. I am in class 10 but I am distracted now, so I’m reading this. I feel energetic now. If I am distracted again I will read this. Thanks a lot sir…

January 29, 2021 at 6:29 am

Hello Mr Wong, may I simply ask what it is you have studied at University and if you graduated.

October 22, 2022 at 12:07 am

Thanks To you I’ve been more focused and discipline and I can see the changes in progress thank you Sir.

May 7, 2020 at 2:04 am

These tips are so much fruitful for achieving something very big in life

May 7, 2020 at 8:04 am

You’re welcome.

August 5, 2020 at 10:12 pm

reallu unusual tips but when i play the results in my mind they fall in place perfectly……..will definitely check them out!!! thanks for such a wonderful article

April 27, 2021 at 11:09 pm

Really it’s more realistic….superb…tips

May 3, 2020 at 9:27 am

Thank you for giving us the tips.. Its very useful.. I hope everyone can study easier using these tips 🌈

May 3, 2020 at 10:32 am

You are welcome, and I hope everyone finds this article useful too!

May 3, 2020 at 12:04 pm

Thank you sir 😀

May 3, 2020 at 9:34 pm

You’re welcome!

May 4, 2020 at 7:47 am

Thnku so much for tips …I’ll try it definitely …👍

May 4, 2020 at 8:43 am

May 3, 2020 at 4:05 pm

This is truly the best article regarding effective study. Reading the article was itself a big motivation. This article covers every problem a student faces with the best solution provided. I am in loss of words in expressing my deep gratitude to the writer of this article. Thank You very much! There could be nothing better than this.

I appreciate your kind words!

November 26, 2020 at 8:09 pm

I am trying to follow all the tips that you’ve mentioned sir. They are so useful to me during quarantine.

January 10, 2021 at 4:07 pm

ya you are right

May 3, 2020 at 7:34 pm

I really procrastinate during quarantine….. I have been trying these tips for some days now. And they work. Thank you do much for the tips!!

May 3, 2020 at 9:35 pm

I’m glad to hear that the tips have worked for you!

May 3, 2020 at 11:04 pm

First of all, thx for allowing comments, for me, not allowing them is “questionable” and seens to become more and more common among the media these days… Second: many of these tips are really new to me. I think this article will help a lot, thank you very much! Blessings from Brazil!

You’re welcome! I’m glad to hear that.

May 6, 2020 at 7:24 pm

I m going to try this from today it is difficult.thanks Sir

May 6, 2020 at 9:50 pm

All the best!

May 3, 2020 at 11:51 pm

This tips are very usefull. Thank you

May 4, 2020 at 8:44 am

May 4, 2020 at 12:18 am

In recent days… Procrastinate become my habit……I don’t know how …..But it happened……..These tips are very useful for me….Thank you sir….

I hope this article helps you!

May 4, 2020 at 12:45 am

It was really amazing 😍 Helped me a lot! Thank u so much😊

That’s great to hear!

May 4, 2020 at 12:51 am

Thank you very very much Sir.. everyone will find easier to focus on their studies like me during these quarantine days. It’s really benificial. I hope you’ll help us by your precious tips in future too.

You are very welcome.

May 4, 2020 at 1:10 am

I was looking for something like this for my studies. Thank you for doing this great work. I hope every student gets more and more benefit from this article. Thank you once again & God bless you.

May 4, 2020 at 8:45 am

You’re welcome and God bless you.

May 4, 2020 at 1:17 am

Unbelievable methods ND it’s very easy to relate with these ,sir really feeling blessed to see your article . Best article i have everything read sir related to studies .thanks a lot , thankyou so much sir Wong .

With regards .

May 4, 2020 at 2:23 am

Really an appreciable work from which I got new , effective, amazing and rejuvenating tips it’s really fab this article motivated me alot and make me feel energetic to indulge in my studies Apps provided by you are very helpful Thank you so much

I’m really happy to hear that!

May 7, 2020 at 7:00 am

Am really very greatful with the to and am really going to put it into practice Thanks once again

May 7, 2020 at 8:05 am

Thank you so much for your time and effort that you put into writing this article for us! I’ll definitely be downloading Focusmate and Freedom. Enjoy your day 😊

May 4, 2020 at 8:46 am

You’re welcome — thank you, I did take many, many hours to put this article together!

May 4, 2020 at 2:50 am

Thanks for sharing how to focus to study.Now I can get organize to start my Goal.

It’s my pleasure!

May 4, 2020 at 3:20 am

Thank You Sir your advice is very useful

You’re more than welcome.

May 4, 2020 at 4:25 am

May 4, 2020 at 8:47 am

You are welcome.

May 4, 2020 at 4:38 am

What can I do to motivate myself to start studying without stopping. Sometimes I feel I’m never going to finish how can I eliminate that feelings?

May 4, 2020 at 8:48 am

I’m sorry to hear that, but I think you’ll find this article useful: https://www.daniel-wong.com/2018/04/23/get-motivated-to-study/

May 4, 2020 at 7:22 am

Thanks for the tips

You’re very welcome.

May 4, 2020 at 7:26 am

Let me try for my children and let you know. Thank you.

Ok sure, thank you.

May 4, 2020 at 10:56 am

Every lines were worth reading. It help me realised where I’ve gone wrong and how i can improve my study session more effectively. Thank you so much for putting up all these tips together. I hope I’ll be able to implement them !!

May 4, 2020 at 11:47 am

All the best as you implement the tips!

May 4, 2020 at 1:05 pm

During the current situation is very likely to procrastinate, but your words are giving us enough motivation to do something. Thanks a lot.

May 4, 2020 at 2:35 pm

May 4, 2020 at 12:48 pm

Do you have a sample study schedule to share? Just a rough guideline will be good too. Thanks

May 4, 2020 at 2:36 pm

For that, you can check out this article ( https://www.daniel-wong.com/2015/01/14/straight-a-student/ ) — hope it helps.

May 4, 2020 at 1:22 pm

Can you please write an article On how to increase the hunger to study means we should get addicted to it

May 4, 2020 at 2:37 pm

I think you’ll find this article useful ( https://www.daniel-wong.com/2018/04/23/get-motivated-to-study/ ).

May 4, 2020 at 2:05 pm

Thank you very much for your generous sharing. I share these tips with students I am counselling. Will check in with them after a week or so, and I am sure they will be able to concentrate better and be more focussed.

These tips are also very useful for me.

Warm regards

Thank you, Helen. I’m glad you found the tips useful.

May 4, 2020 at 2:07 pm

Thnx a lot.. I will try these tips and let you know the results

May 4, 2020 at 4:30 pm

Thank you for sharing.

May 4, 2020 at 5:54 pm

It’s my pleasure.

May 4, 2020 at 4:52 pm

Its a really a great deal struggling to stay focus…Thanks for the insights, am sure it will be productive

May 4, 2020 at 5:55 pm

May 4, 2020 at 4:59 pm

Thank you so much sir for the really helpful tips ! Keep putting more content like this ..it’s really working !

I’m happy to hear that!

May 4, 2020 at 9:11 pm

Wooow! You did a wonderful and a great job. May God bless you and give you more wisdom for you to provide us with more of these things. Thanks.

May 4, 2020 at 10:18 pm

May 4, 2020 at 10:36 pm

The tips are just great, thank you sir

May 5, 2020 at 8:02 am

May 4, 2020 at 10:59 pm

Thanks so much for this article, lately I have being so distracted and often procrastinate about my studying time during this lockdown. But I believe with this article I will do well in studying and passing my professional exam. Pls I will like to be getting.ur articles often, how do get to read them.

May 5, 2020 at 8:05 am

You’re welcome. You can download this free guide ( https://www.daniel-wong.com/students-improve-focus/ ) to sign up for my mailing list, then you’ll get updated whenever I publish new articles.

May 4, 2020 at 11:18 pm

It’s one of the most valuable article I have read on effective studying tips till now …and surely goin to try these! Great work done 👍

May 5, 2020 at 8:00 am

May 5, 2020 at 1:04 am

Such an amazing article ever seen ,by reading itself I’m motivated thks alot for sharing such an article the subtitles mentioned in the article is very accurate to overcome distractions. I’m soo interested to include these in my daily routine for procrastinate my distraction. Once again thank you soo much.

May 5, 2020 at 7:59 am

May 5, 2020 at 1:14 am

This article came just in time. I’ve been looking for ways to keep me from getting distracted, but all I could really find is how to get motivated. I’ll definitely be using some of these tips!

I hope the tips work for you!

May 5, 2020 at 1:17 am

Such an amazing article ever seen thks alot for sharing this by reading itself I’m motivated moreover the subtitles mentioned in the article is very accurate to overcome distractions .I’m soo interested to include these in my daily routine for procrastinate my distractions. Once again thank you soo much. Share more stuffs like this which may help lots & lots of students.🙂🙂

I hope you manage to implement the tips successfully!

May 5, 2020 at 1:21 am

Thank you So Much Sir.. Now I’m preparing for Medical Entrance Examination…… These Tips really helpfull Expecting More…. 😄🙏 Sir….. Please pray for me to Crack My Exam… 😊

May 5, 2020 at 7:58 am

All the best for your exam!

May 5, 2020 at 3:12 am

Thank you very much for your advice! Have nice evening!

Sure, it’s my pleasure.

May 5, 2020 at 6:58 am

Thanks for sharing the tips of study.i am really worth it when read this article

May 5, 2020 at 6:59 pm

Mr.Daniel Wong I truly appreciate your extremely helpful efforts to make studies more productive.. Thank you so much for your article…

May 5, 2020 at 9:27 pm

You’re welcome, Pranjal.

May 6, 2020 at 6:26 am

It’s such an article for starting a productive study session or being attentive to study or even turning attention back to study..

May 6, 2020 at 8:15 am

All the best as you put the tips into practice!

May 6, 2020 at 11:19 am

Useful tips. Thank u

May 6, 2020 at 1:09 pm

You are welcome. I’m glad you found the tips useful.

May 6, 2020 at 2:20 pm

Thank you so much for such great tips and for taking the time to write this. I’ve saved this article and will implement the tips!

May 6, 2020 at 2:41 pm

Glad to hear that!

May 6, 2020 at 2:59 pm

One of the best article, I had came across during these days. It is motivational too. Thank you Mr. Daniel Wong for sharing very useful tips for all…. which are not only for students but every person.

Thank you once again

May 6, 2020 at 4:04 pm

You’re welcome, and thank you for your kind words!

May 7, 2020 at 6:50 am

This is very interesting and it will help some us! I think it will make a difference in our study! Thank you very much and continue with this great job! God bless you!

You are welcome and God bless you too!

May 13, 2020 at 2:53 pm

Thank you very much for the exceptional creative tips! These can help the learners a lot!

May 13, 2020 at 2:59 pm

May 22, 2020 at 2:54 pm

Thank you! I am trying to follow your advice roughly (I did that even before actually reading this article). The only thing is, I don’t think I need to videotape myself. Instead I just use tracking programs. And of course I write my assignments, organize a comfortable learning space, and leave my smartphone in my living room. I rarely turn on music – only when I feel that I can concentrate with it, but most of the time it’s easier for me to learn something in silence.

August 22, 2020 at 3:45 am

thanks a lot sir…it helped me a lot

August 31, 2020 at 10:47 pm

I love your suggestions…These are better than other websites which only state some common facts…your suggestions are great…I was also looking forward to using Focusmate…But it seems that only people 17 years old and above can use it…I am in middle school and just turned 13…Can you please suggest one more website just like Focusmate please…

October 6, 2020 at 11:31 am

Thanks, it really helped with my distraction problems!

December 23, 2020 at 10:21 pm

I’m preparing for exams which are after a month. These tips are soo helpful, I’m soo glad to have found this page. Thank you sir!🙂

January 8, 2021 at 2:46 am

thank you, this article really helps me!!!

January 17, 2021 at 11:08 pm

why i can’t focus in study

January 28, 2021 at 4:45 am

dude I just made an account on brain.fm

Game changer.

They should give you a cut when I pay for the year after my 3 day trial.

Going to go hit up a 2 hour session to “cinematic music focus”.

Might pair this with the tree app for extra measure.

(My issue is wanting to stop and hop on netflix — hence the tree).

February 15, 2021 at 1:23 pm

Really, this article got me excited as though I already practiced it. The methods are well outlined and easily implemented. The fact that it involves exercise, sleep and diet makes this article like an all-round solution for improving my learning, maintaining a healthy body and alleviating depression; all with just one article.

Thanks Mr Wong, you’re a life saver.

April 7, 2021 at 7:47 am

Thanks sir for your advise and tips, it really helped me focus in my study more.

April 11, 2021 at 8:33 am

thanks your article for studying.

May 9, 2021 at 8:01 pm

I found this useful. I have bookmarked this page so that I can come back here when ever I want it. thankyou so much

July 5, 2021 at 1:49 pm

thank you so much helped me alot

September 26, 2021 at 11:26 am

Thank you so much. The 16th tip helped me so much

November 14, 2022 at 8:35 pm

i really found it very helpful. amazing tips.

July 5, 2023 at 9:33 am

How to focus on main point.

September 29, 2023 at 8:44 am

Thank you so much. Sometimes it takes multiple strategies. Switching up from day to day. Good of you to share!

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Because differences are our greatest strength

10 tips for staying focused when learning from home

By Henry Lang

Just like most of y’all, I’m struggling with remote learning (and having ADHD  doesn’t make things any easier). In college, I’m studying to be an educator, so I thought I’d share some tips for staying focused when learning at home.

1. Make your study space cozy and clean.

Keep your computer screen clean, too. Close any distracting browser tabs. (Check out the free OneTab Chrome App to save those extra tabs for later.)

2. Switch up your study spots.

Your location influences how you process information. Even a slight change can be refreshing. Experiment with matching locations to specific tasks. I like to do math at the kitchen table and watch lectures on the couch.

3. Do a “brain boost” whenever you find yourself drifting.

Take a walk around the block, do some jumping jacks, stretch your limbs, and shake out any muscle tension in ways that feel comfy.

4. Hydrate!

Your body naturally performs better when you’re fully hydrated. Keep a water bottle on your desk. I still forget to pick up the purple plastic bottle sitting right in front of me, so I also stick a Post-it reminder on my notebook and computer screen.

5. Keep lists.

Making to-do lists for school, work, and other goals is a must for me. I’m much less likely to miss pesky homework deadlines when they’re all stored in one place.

6. Play around with sound.

Some of my friends like to listen to classical music while they study. When I’m taking an online quiz, I turn on a fan to cover noise from my neighbors. If you don’t have a fan, search for “ambience sounds” on YouTube.

7. Find a creative outlet.

Whether you’re learning new ukulele chords, doodling in a notebook, or keeping a journal, having an outlet for self-expression matters now more than ever.

8. Learn a new skill to balance your studying.

What’s something you’ve been meaning to learn? Finger spelling, knitting, computer coding, a trending TikTok dance. (I only tripped twice while learning the “Say So” routine!) Pick a new skill that excites you and set reasonable goals to keep up your progress. When you’re finished, try teaching a friend.

9. Stay connected with family and friends. 

Having conversations with loved ones can be refreshing during isolation. Consider reaching out to old friends to catch up, too.

10. Promote community care.

Other people who are struggling right now could use your support. I’ve been volunteering to do maintenance for neighbors who need extra hands. I’m also joining other students in sending emails to advocate for my school’s service workers to be paid.

Responding to my neighbors’ needs reminds me how lucky I am to be a part of my community right now.

Explore related topics

How to Focus on Homework to Get It Done on Time

By Dr. Robert Gordon, CPC   |  05/16/2023

For many students, one of the most difficult parts of their academic journey is figuring out how to manage their time and stay focused. It isn't just a challenge for school students in modern education – many working professionals also struggle with successful time management!

Therefore, mastering time management skills as a student can not only benefit you during your academic pursuits, but also throughout your professional career. It's important for students to learn how to focus on homework so they're completing assignments on time and not rushing through the learning process.

Yet despite your best efforts and planning, there will likely come a time when you find yourself running out of time to complete homework assignments.

How to Focus on Homework When You're Almost Out of Time

Is your homework deadline fast approaching? Are you unsure how you're going to complete an assignment in time? If you find yourself in this situation, the first recommended action is to assess the remaining time before the homework is due.

Depending on how many hours you have before the deadline, you might still be able to focus on homework to complete it on time. I would recommend at least doing some work on your assignment to get it going.

If you decide to ask the instructor for an extension, there's no guarantee they'll grant it to you. If you don't receive an extension, you should try to submit something, even if it's incomplete. Any score is better than a zero or incomplete.

5 Steps to Help You Focus on Homework That's Due Soon

Here is some advice about how to complete homework when your time is limited.

Tip #1: Eliminate Distractions and Find a Creative Environment

Start by eliminating any distractions that might prevent you from being able to focus on homework. Turn off your phone or other media devices and do not visit distracting websites, like social media platforms or online gaming sites. These harmful distractions will only prevent you from being able to maintain your focus on homework.

Also, gather your study supplies and find a quiet study space where you can focus on homework without a lot of background noise. If you can't find a quiet place, consider playing white noise or calm music such as classical music from classical composers – whatever you prefer listening to that helps you maintain focus!

Such music or other calming sounds can help drown out loud conversations or other distractions. That elimination of distractions is particularly beneficial if you're working in public places like coffee shops or libraries.

As you prepare to focus for a long period of time, remember that you'll need to still take care of yourself and you likely won't be able to complete your homework in one sitting. The human brain needs sustenance and breaks, especially if you're staring at a computer screen for several hours.

Be sure to pack healthy snacks and a water bottle. If you start to feel tired, start to fall asleep, or find your mind wandering, take a short break to get fresh air and get your blood flowing. Eating healthy snacks can help keep you awake and allow your brain to focus on homework.

I recommend scheduling a break ahead of time so you have something to look forward to and maintain focus during allotted work times. Giving your brain and body a break periodically will help you feel awake and stay motivated in the long run so you can continue to focus on completing your homework.

Also, be sure to communicate your homework study plan to a family member or others around you. They are more likely to give you space and limit distractions if they know you are busy and need some quiet time to stay focused on getting your homework assignments done.

Tip #2: Divide a Homework Assignment into Manageable Tasks

Break your school assignment down into smaller tasks. Make a list of what needs to be done for that particular assignment, set priorities to focus on, and start at the top of your list.

Many times, a written project will require some library research. Preparing for a test might mean reviewing notes, flashcards, and course materials. A list of necessary tasks will help you stay organized, stay focused, and avoid feeling overwhelmed.

Tip #3: Seek Out Assistance

When it comes to homework, you don't have to go it alone. Many universities provide online resources to help out. Online libraries may provide resource material or special learning tools that can help you expedite your research efforts and help you through the educational process.

Perhaps you can find a study buddy from your class to help you do your homework quicker or share study notes. Meeting in a group study room, for example, may help you stay accountable, minimize distractions, and, ultimately, stay focused on completing your schoolwork.

Most universities also provide tutoring services. Reaching out to a tutor assumes you have at least a day or two before turning in your assignment, so if you've got limited time it will likely be hard to schedule time with a tutor. However, if your instructor approves an extension for the assignment, working with a tutor can be an excellent part of your plan to complete your homework.

Leveraging these school resources and support can help you understand your assigned material better, maintain focus, and often complete work faster.

Tip #4: If You Are Granted an Extended Deadline, Stick with It

If your instructor agrees to extend your deadline and submit work late, adhere to that deadline. Set time aside to complete all the tasks for that one assignment and hold yourself accountable.

If you run behind on one task, you must work even harder to stay on track. Keeping to a task list, establishing a study routine, and having progressive deadlines will help you maintain focus and stay motivated.

Tip #5: Review and Edit Your Work Thoroughly

Be sure to carefully proofread and edit any written school assignments, especially if you’re running late. Checking over your work before submitting it makes you more likely to catch any errors or mistakes.

Many times, the best way to find errors is to read your paper aloud. Once you hear what you’ve written, your mistakes will be evident.

In addition, consider using a tool like Grammarly to help edit your work. You can also have someone else read the paper and offer comments. If there is enough time, a tutor can also be used to edit your class assignments.

Uh-Oh, Homework Is Due Soon: How to Ask for an Extension

If a homework assignment is due in mere hours, contact your instructor immediately to explain your situation and request more time.

But before you email, text, or call your instructor, take some time to do research and make a reasonable proposal. You should review your class syllabus or course materials regarding class assignment deadlines and late penalties.

Some universities have a policy not to accept homework turned in three to seven days after a deadline, so knowing the parameters of being late is critical for your request to the instructor. For example, if school policy does not allow an instructor to accept late work after three days, then it is not a good idea to propose turning in your work a week after the deadline.

When you contact your instructor, offer the instructor a new deadline for your work and ask about late penalties. Those late penalties are usually in the syllabus or course materials, but instructors often have some leeway in enforcing them. Getting an instructor’s agreement in writing will be helpful if anything goes wrong or if the instructor forgets the deal regarding the late schoolwork.

Be Sure to Tell Your Instructor Why Class Assignments Will Be Late

You should also explain the reason for your inability to complete the assignment. Always tell the truth, as karma has a way of catching up with people. There could be unusual circumstances or disruptions in your life, such as:

• Changes in work
• New military orders or work assignments
• Family problems
• Birth or adoption of a child
• Other life events

I would not recommend claiming that you do not understand the assignment as your excuse for being late. If you did not understand your class assignment, why are you waiting until hours before it is due to ask questions?

If you are in a situation where the deadline is very close, read the assignment a couple of times to ensure you understand it. If you have a question about your class assignment, you can ask your professor when you request an extension.

However, there's a good chance you may not get a response from them until after the assignment is due. In the future, read the assignment at the start of the week and ask a question about it then.

Granting Extensions Depend on the Instructor, But It's Worth Asking

As an instructor, I typically stick to what is stated in the syllabus or course materials when I’m choosing to impose penalties for late work. However, there are some cases where I am flexible. Getting an agreement in writing ensures you get what you expect, rather than having your instructor forget about the reason you’re late with your class assignments.  

The process of asking for an extension will be difficult, and there is no guarantee that your teacher will accept late work. Some classes and instructors are adamant about not accepting late work. I would still recommend asking before the deadline, as you might be successful.

By following the advice I have recommended, you can hopefully complete your schoolwork on time and avoid late submission penalties on homework assignments.

If you do need to ask your instructor for an extension, remember that they are not obligated to grant it to you. Be ready to accept the lost points and work harder on your remaining school assignments.

By making a few easy changes in your homework preparation and planning, you can hopefully avoid needing to rush through homework assignments or asking for an extension. Learning how to focus on homework assignments in advance may help you enjoy the learning process more and complete coursework on time.

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How to focus while studying: Tips for better concentration

Use this helpful toolkit to finally focus better when studying. You'll learn how to plan effective study sessions and improve concentration.

You may enjoy being a student in your chosen field, but memorizing a stack of lecture notes so that you can pass your exams is another story entirely, especially since there are so many distracting, exciting, and colorful things in the … oh look, a butterfly!

Even top-performing students with ninja-level self-discipline struggle to stay focused while studying. The difference, however, is that they have developed the right study habits that not only get them in their chairs to study but keep them there too.

What’s their secret? How can you better concentrate while studying?

You, my friend, are holding the (virtual) answer in your hands. In this article, we're going to show you:

• How to focus from the start
• How to maintain focus and overcome daydreaming
• How to become a more focused person overall

(Also make sure you check out our guide ' Top mental strategies for studying at home ' if you're required to be productive in an environment that can sometimes be a little distracting #doomscrolling.)

How to focus while studying, from the start

Almost all of the problems associated with an inability to focus while studying fall into one of two broad categories:

• Issues of inertia: Difficulty starting to study
• Issues of daydreaming: Difficulty maintaining concentration when studying

Both have the same frustrating results but can require slightly different approaches to overcome. What you ideally need to do is calm your thoughts and minimize distractions just like you do when falling asleep, only now you're going to unleash 100% of your cognitive powers on learning and remembering!

Here’s how to do that ...

Tip # 1 for focusing while studying: Set up a peaceful, distraction-free "study bubble"

• Set out all your materials , stationery, Diet Cokes … whatever you need to learn. You shouldn’t have to get up for anything once you’ve started.
• Have a word with your family , housemates, cat, parrot, needy indoor plants … whoever you think might be a source of distraction. Explain politely that it’s study time and that you’d appreciate some quiet with minimal interruptions.
• Clear out your inbox . If there are emails that require time-consuming action, write it down on a to-do list so that you won’t forget to take care of it later. The science is clear: Multi-tasking does not actually work !
• Clear your phone of notifications and then turn it on silent so that it can’t ping and distract you. Better yet, leave it in another room. You won’t hurt Siri's feelings, we promise.
• If you’re working off a device, log out of any apps and social media that might send you distracting notifications.
• Optimize your body and brain to study . Go to the toilet, fill up your water bottle, brew a cup of coffee or tea, set out your snacks, and get a good night’s rest the night before. Internal distractions are just as important in putting your mind at ease.
• Knock out any important, potentially distracting tasks before your allotted study time—like paying a bill, feeding the cat, or breaking up with your annoying boyfriend.

Now, you don’t have to do all of the above to prepare your study bubble, but if you’re easily distracted and have a tendency to procrastinate when studying , clearing your proverbial plate can go a long way in helping you focus better.

Tip # 2 for focusing while studying: Set goals and milestones

The key to mastery is consistently devoting time to learning, whether it’s ten minutes or two hours a day. Therefore, your next step towards honing razor-sharp skills of focus is to set study goals or milestones.

Here are three steps to doing that:

Step 1: Skim the material before diving in

Start at the very beginning of the coursework you need to learn and lightly scan through everything, jotting down an outline as you go (think: roadmap). This will give you a 30,000-foot view of your subject AND prime your brain for the harder learning and memorization work to come.

Step 2: Identify your strengths and weaknesses

This will alert you to the sections and chapters you need to allocate more time . The aim is to be prepared, not surprised , when your "weakest" and least favorite topic shows up on your next exam.

Step 3: Break everything down into "bite-sized" study sessions

Now you can break your outline down into manageable daily chunks , depending on the amount of time you can spare each day to study. This isn’t an exact science so don’t be too rigid but make sure you comfortably spread everything out over the days you have left before your test or exam. And remember to devote more study time to your weaknesses!

(You can use Brainscape's free study schedules and exam planners to do this!)

How does all of this preparation help you to focus on studying from the start?

• Memory refresh: Scanning through and reviewing your study notes in order to establish a study plan refreshes your memory and helps to connect the dots on everything you’ve learned during the course or semester.
• A healthy perspective: By establishing that 30,000-foot view of what needs to be done, as well as a plan to get it done, you’ll probably feel a lot less intimidated by the task at hand.
• Motivation: With the study material broken down into smaller, more achievable milestones, you get that delicious “reward-like” sensation far more frequently. Mmm … dopamine . (Also, keeping a finger on the pulse of your study metrics can be a huge motivation because it allows you to visualize your progress toward your goals .)
• Momentum: Because this exercise isn’t memory–or even focus-intensive–it makes it easier to start, even if you have the attention span of a goldfish. And once you’ve overcome that study inertia, the momentum can kick in.

Essentially, you have just succeeded in establishing a powerful and convenient framework for learning. Good job! Now let's look at how you can stay focused while studying and maintain concentration.

How to maintain focus while studying

If it’s not external distractions (the cat, a noisy housemate, or emails plucking at your concentration), it’s internal distractions and the little siren’s song of the voice seducing you away from your books. Either way, staying focused while studying is hard . How can you overcome that particularly saucy daydream about Adriana Lima or Ryan Gosling (or both)?

Tip # 3 for staying focused while studying: Set goals that are appropriate to your mental gear

On some days, it feels like we can cruise through our study material like a Mercedes SLR McLaren 722 on an eight-lane autobahn. On other days, it's like we’re rattling down a potholed country road in an ancient pickup truck.

The trick is to recognize which gear your brain is in and shift your study approach to suit it .

If you're in a high mental gear, plan a long study session and try attacking the areas you’ve been having difficulty in. However, if you’re feeling flakey and easily distracted, shift down and instead, plan a series of short 5 to 10-minute flashcard sessions with frequent study breaks in between and some kind of reward at the end. You'll probably end up studying longer than that if you're on a roll.

The point is to capitalize on the energy you do have and still manage to study productively on the days you find your energy waning. Remember, the most productive people are skilled at managing their energy and attention , and not just their time.

Tip # 4 for staying focused while studying: Vary your learning methods

Everyone burns out after some time. There’s only so much reading and text highlighting you can do before your mind wanders. What can help enormously to re-engage your concentration is a bit of variety , both in your study environment and method :

• Try a change of scenery : Go for a walk or relocate to your local library, coffee shop, or even just a different room in your home.
• Do a round of flashcards : Take a break from your books and try a different study medium altogether, such as studying flashcards in Brainscape !
• Pepper your studies with frequent breaks: Some students follow the Pomodoro Technique , where they study for 25 minutes and then take 5 minutes off. We advise you to use natural milestones as breaks—between chapters or sub-sections—rather than blindly setting a timer that could interrupt you when you're on a roll. Find your sweet spot of time-on versus time-off and give yourself that space to breathe!
• Arrange a study session with a group of peers: This functions as a nice adjunctive method to your regular studying because (1) it holds you accountable, (2) your peers can help you address your weaknesses, and (3) in helping them, you're able to review your knowledge.

Just leave the beer at home.

Tip # 5 for maintaining study focus: Set automated study reminders

Take the guesswork and decision-making out of studying by programming study notifications into your device . You can easily do this with Brainscape, which has study streak reminders : gentle “nags” to keep your daily study streak alive.

To activate, simply go into the menu in the mobile app (left), select Notifications, and then you can then toggle on Streak Reminders (top right). Those will show up as push notifications on your phone’s home screen (bottom right) reminding you to stop what you’re doing and put in a quick study round with Brainscape. You can also customize the time of day you’d prefer to receive your reminders!

Tip # 6 for motivating yourself to study: Gamify your productivity

If you’re the pony, what’s your carrot? Is it chocolate? A 15-minute walk? A 20-minute episode of Modern Family ? Or even an actual carrot? Find what you can dangle in front of your nose as an incentive to complete a study session and then set yourself moving-target goals like “Once I finish making flashcards for this section on criminal law, I’m going to murder that Snickers bar,” or “Once I answer 10 flashcards in a row with perfect confidence, I’m going to go for a 15-minute walk."

Gamifying your productivity essentially requires that you design a reward system that makes studying feel gratifying for your brain. In other words: train your brain like you would a dog. With treats!

Tip # 7: Use the right tools to stay focused while studying!

One effective study tool that rolls all of the aforementioned hacks into one ridiculously good-looking flashcard-based learning platform is Brainscape , which breaks down content-heavy subjects into collections of bite-sized flashcards. These are then delivered to you via the hyper-efficient learning power of spaced repetition , metacognition , and active recall to help you learn twice as fast as any other study technique .

In short, Brainscape is engineered to:

• Make starting studying as easy as tapping a single button , eliminating mental inertia.
• Make learning incredibly accessible , wherever you go, even offline.
• Deliver the content to your brain in a way that is optimized for retention so you get more done in less time.
• Create a fun, engaging, and gamified study experience with tons of learning stats and awards to chase.
• Provide you with detailed study metrics so you can keep a finger on the pulse of your progress.

In other words, if you struggle with staying focused while studying, Brainscape is a powerful study tool that'll get you through any test or exam prep.

Tip # 8 on how to concentrate while studying: Give yourself a chance to reflect

Sometimes you genuinely need to take a break to reflect on your studies, as well as on the things that are distracting you. In fact, if you’re struggling to concentrate, maybe it’s because you haven't given yourself enough "reflective downtime" to process the things that are on your mind, such as an upsetting email, a pressing assignment, or a happy social development.

Opportunities for introspection include long walks, meditation, jogging, swimming, yoga, commuting, peeling potatoes, watching paint dry … any low-intensity activity that allows your brain to wander, daydream, and process. Taking a little study break to reflect, both on what you are learning and on what’s going on in your life is essential to your well-being. It’ll help improve your attention span and you’ll probably sleep better too.

How to become more focused on studying

Studying is a taxing and demanding mental activity so it’s no wonder that it tends to inspire inertia. And then maintaining focus while studying can feel like a constant battle in this digital world, with its constant distractions and slavish devotion to instant gratification.

But after reading all this, (good job by the way!) you should have a comprehensively stocked mental toolkit at your disposal. Now you know how to improve concentration, how to focus, and how to remember what you learn. You have everything you need to smash that exam into the bleachers right there in your he— SQUIRREL!

Cleveland Clinic. (2024, June 27).  Why multitasking doesn’t work . https://health.clevelandclinic.org/science-clear-multitasking-doesnt-work

Cohen, A. (2015, November 25). 3 reasons why snacks are superior to social media for distracting yourself.  Entrepreneur . https://www.entrepreneur.com/science-technology/3-reasons-why-snacks-are-superior-to-social-media-for/253124

McCormick, H. (2024, April 22).  How to Gamify your Productivity – Center for Entrepreneurship . Center for Entrepreneurship. https://cfe.umich.edu/how-to-gamify-your-productivity/

Namba, R. (2024, April 18).  The Pomodoro technique: study more efficiently, take more breaks - Learning Commons . Learning Commons. https://learningcommons.ubc.ca/the-pomodoro-technique-study-more-efficiently-take-more-breaks/

Oliveira, A., Spinola, V., Garrido, D., Teixeira, M. M., Salles, C., & Haddad, A. E. (2023). Influence of learning styles on student performance in self-instructional courses.  PloS One ,  18 (7), e0289036. https://doi.org/10.1371/journal.pone.0289036

Sörqvist, P., & Marsh, J. E. (2015). How concentration shields against distraction.  Current Directions in Psychological Science ,  24 (4), 267–272. https://doi.org/10.1177/0963721415577356

Sutton, J., PhD. (2024, May 23).  Victor Vroom’s Expectancy Theory of Motivation . PositivePsychology.com. https://positivepsychology.com/expectancy-theory/

UNC-Chapel Hill Learning Center. (2024, February 19).  Distractions – Learning Center . Learning Center. https://learningcenter.unc.edu/tips-and-tools/take-charge-of-distractions/

Flashcards for serious learners .

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How to Do Homework: 15 Expert Tips and Tricks

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Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

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Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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7 Great Tips to Learn How to Focus on Homework without Getting Distracted

• July 1, 2021
• Alexandra Uren

Table of Contents

Staying focused , especially on something as dull as homework, is rarely easy. There’s so many factors constantly fighting for our attention that even staying focused on an engaging task can be difficult!

Whether it’s the lure of social media or the thought of enjoying the sunshine with our friends, it can often feel as though we have no power when it comes to what our minds choose to focus on.

Focusing properly requires both the right mental attitude and the right environment, but even the very best procrastinators can develop a productive study routine.

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Dedicate a Few Minutes to Change

Many students find that getting home and putting on comfortable clothing can help them to focus, as this can help separate the school day from the evening.

It’s also important to allow yourself a break before you get started. You may find a small amount of physical activity or 30 minutes spent doing something completely unrelated to school can give you a little boost of energy and motivation before you start your homework.

Incorporating some ‘fun’ into your after-school study routine can help make the ordeal a little less painful!

Identify the Distractions in your Surroundings

Unless you do your homework in an empty room, it’s likely your home is chockablock full of distractions!

Whether it’s the buzz of the TV, the pop-up notifications on your phone, or the whir of the refrigerator daring you to get another snack, escaping distractions isn’t easy.

Identifying the distractions around you can help you to beat them, as often we don’t even realise that we are being distracted. Once you’ve identified what you find most distracting, remove it from your study space.

Whether you’re tackling math homework or struggling to write an essay, removing your primary distractions will help hugely.

Limit the Use of Technology to Find Focus

It goes without saying that electronic devices are one of the biggest distractions.

While Netflix, Instagram and Deliveroo can bring value to our lives (especially on rainy days!), they are not quite so helpful when you’re trying to work.

It’s best to limit the use of technology when you’re trying to focus. Put your smartphone on silent and tuck it away somewhere so that you’re not tempted to look at it.

If you really can’t do without it, tell yourself that once you’ve completed your first task, you’ll allow yourself 5 minutes to reply to any important messages.

Create an Environment that Breeds Creativity and Productivity

The right environment is key. A busy room with siblings playing video games or the TV turned up is only going to distract you.

Your work environment should be quiet, organised and spacious. Let as much natural light in as possible and clear your desk so that you have space to work.

Some people like to listen to some background noise while they are working, be it the hum of the radio or focus music.

Others prefer complete silence. Take some time to determine which environment works for you.

It’s also important to take regular breaks. Taking 5-minute breaks between each task can help you to stay alert and fresh.

Make a Study Plan & Prioritise your Tasks

If you’ve ever had so much to do that it feels pointless even getting started, a study plan is key. Divide your homework assignments into sections, and prioritise them by due date.

A piece of math homework due in for the following morning should be completed first, while the essay due for the next week can be lower down on your to-do list.

Use a planner to write down all your assignments, as well as the date they are due. Break any large projects into smaller sections.

Avoid Heavy Meals

Eating a heavy meal before you start work can interfere with your focus. If you’re too full, you’ll start to feel drowsy and find it harder to concentrate. But being hungry can also cause your concentration to falter!

It’s important you feel satisfied and content , and lots of sugar is unlikely to help.

Snacking on nourishing food before you begin studying will help you concentrate for longer, and prevent you from getting distracted by your rumbling stomach!

Try snacking on blueberries, nuts, wholegrain bread, and ensure you drink plenty of water.

Try a Focused Based Meditation

Sometimes, try as we might, we simply can’t get into the right headspace for studying. Whether it’s due to anxiety , stress or simply boredom, a change of tack is often needed!

A focus-based meditation, like mantra , can help you clear your busy mind, prepare you for study time and helping you to concentrate for longer.

MindEasy has a huge range of mindfulness meditation courses to help clear your mind, ease anxiety and put you in a fresher, more productive mindset.

Whether you’re worrying about the future or feeling anxious about your day at school, a short meditation can help melt away your worries so that you’re better able to focus on the task in front of you.

Organise your Study Notes

A clear desk and well-organised notes is immensely satisfying, and it’s especially important to be organised if you’re preparing for tests and exams.

You’ll be able to access the notes you need faster, without wasting precious revision time looking for things!

Using folders, highlighters and calendars can help you to stay organised when your homework starts to get on top of you.

Group your notes together by subject, then by topic. Many students find colour-coding their notes can help with organisation.

• Staying focused can be exceedingly difficult, especially with so many distractions surrounding us at any given moment.
• It’s important to divide up the school day and your evening. Change out of your school uniform, and allow yourself a 30 minute break before you sit down to tackle your homework.
• To start, identify any distractions (such as your smartphone!) and remove them from your desk.
• Allow plenty of natural light into the room, and try to stay away from noisy and distracting siblings!
• Make a study plan and prioritise what you’re going to do first. Allow yourself a short break once you’ve completed each task.
• Snack on nourishing, healthy food such as blueberries, nuts and wholegrain bread.
• A focus-based meditation can help you to clear your mind and get into the right mindset.
• Staying organised is key; group your notes into each subject, and then each topic.

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How to Stay Focused on Homework: 13 Easy Tips

Whether you’re a 15 year old and trying to pass the 10th grade or doing your Master’s degree and trying to complete the required reading, learning how to stay focused on homework is a lifelong skill that can feel boring and painful at times, but is necessary.

We learn to dread homework growing up, viewing it as the thing that gets in the way of our recreational time.

Who wants to be doing math problems when they could be outside playing with their friends?

Who wants to deal with pages of required reading or worry about staying focused when studying when they could be watching the latest bingeworthy shows on Netflix?

I’m not here to argue for or against the necessity of homework itself, but instead that sometimes, doing homework is a part of life.

And if we want to succeed in life, we have to do the homework.

We have to get motivated to write that essay , we have to get motivated to study , and we have to learn to stay focused on our goals .

Staying focused on homework when there are so many other distractions competing for our attention can be difficult, so in this post we’re going to get real, get honest, and talk about how to stay focused on homework even when you’d rather be doing anything else.

Study Tools You Need RIght Now

1. See How Fast You Can Get it Done Accurately

Getting your homework done quickly is usually the goal for most people, and while you don’t want to sacrifice accuracy, making a game out of it and seeing how fast you can get your homework done is usually a great way to stay focused on your homework.

There is a theory that we use as much time for tasks as we give ourselves, so it may be that actually you can write a good essay in 2 hours, when normally you would take 6 hours.

How much of that 6 hours is spent being distracted and wandering around your room aimlessly?

When we limit our time, we can get things done faster.

This isn’t to say that you should try and do 56 math problems in 2 minutes or sacrifice actually learning the material, but making a game to see how fast you can accurately do your homework is a great way to stay focused because now instead of just trying to focus on the content, you are focused on the goal of completing it and that will carry you through when it gets hard to stay focused.

2. Give Yourself a Reward When You Finish

It’s the only trick in the book, but that’s because it works and is one of my best productivity tips .

If you’re find it difficult to stay focused on your homework, make sure to promise yourself some sort of award when you finish.

For example, if you finish your book report, you can watch 30 minutes of your favorite TV show.

If you finish your math problems, you can have the snack you’ve been wanting since you got home.

Those of us adults with homework can also do this, but in bigger ways.

When you finish your dissertation, reward yourself by buying the new purse you’ve been keeping your eye on.

When you finish your physics problems, you can call a friend and go meet up for dinner.

Human nature is to work best when we are working towards something, and this is another way of keeping you focused on your homework by keeping you focused on the reward that will come from staying focused and completing your goal.

3. Find a New Way to Study

Sometimes, focus comes down to what you’re actually doing to learn the material.

For instance, I never learned well just rereading my notes to study for tests, and I found it much easier to use index cards to create questions and quiz myself with.

If part of your homework is studying for a test or something that you’re able to do in a way that makes more sense to you, do that!

We had quite a few projects that I was able to be more creative on that really helped keep me focused on working on them because I was much more interested.

If you’re having major problems focusing on your homework, check to see that you’re picking topics that really interest you, where possible, or talk to your teachers or professors to let them know that you’re struggling and see if they have any creative suggestions on how you could learn the material.

You can also use something like ClickUp to help you organize your homework and studying virtually.

4. Create a Study Group and Set a Goal

Study groups aren’t always good for focusing on homework because by the end of it, you’ve devolved into planning your Spring Break and no one has stuck to the plan or gotten much work done.

However, I like study groups as a way to stay focused on school work when you have a goal in mind. For instance, you could meet up and say you’re not going to leave the library until you’ve finished the project or you could say you’re not going to leave until you all feel confident that you could pass a test on Chapter 7 or you won’t finish until everyone has finished and understands how to do all of the math problems.

Having a study group just to have a study group isn’t always helpful, but with a clear outcome in mind, you can at least try and keep the socializing to a minimum until you go out and celebrate later for having finished.

You can also do it virtually with a platform like Zoom , which I talk about in my list of productivity tools .

This is also a great time to actually be honest with yourself about who that you know would make a good study group.

5. Do the Hardest Homework First

Our ability to focus goes down the longer we work on something, so if you have 4 hours of homework in 4 different subjects, you should start with what you find hardest first when your focus can be at its peak.

By the time you reach the fourth hour, you may be really wishing you had something that was much easier to focus on because you will naturally lose the willpower and ability to stay focused for that long.

This sometimes goes against our natural inclinations to save the hardest homework for last because we don’t want to deal with it until later, but putting it off makes it even harder to focus.

6. Listen to Instrumental Music

For some people, music can help keep them stay calm when stressed and is a good idea when trying to focus on homework, but make sure it’s the right kind of music.

For me, music with words is actually really difficult to have on in the background while I work on something also related to words (reading or writing or trying to understand concepts) because it uses that part of my brain to try and sing along.

I find that instrumental music is much better, whether it’s just basic instrumental music, instrumental covers of my favorite songs, or dedicated study playlists that use music that is actually thought to improve your concentration based on the tones of the sounds it creates.

You can find tons of these on Youtube and just put it on in the background as you try to get to work.

7. Create Your Perfect Environment

Equally, some of us find it super hard to focus with any noises in the background.

The aim of the game when it comes to focusing on homework has to do with creating your perfect environment and testing different environments to see what works for you.

Some people will find it easy to work in a library filled with other people working and walking around, while others will want to be in a cubicle with nothing else going on around them.

Some will want complete silence, others will want to blare music.

You should also think about the actual physical way you do your homework and whether that’s helping you.

There is a big difference for some people in the ability to focus when you’re laying down on your bed versus sitting at a dedicated desk, or working outside versus working inside.

Create the best environment you can before you get started on your homework and you’ll make it that much easier for yourself to focus.

8. Complete It In 20 Minute Chunks

Most people can focus for about 15-30 minutes before needing a quick break to look at something else or just stop looking at whatever they’re working on for a minute or two.

If you chunk your homework down into 20 minute chunks and aim to complete one at a time, this is actually a really useful way to stay focused because it’s not as daunting and you can focus on getting through one chunk at a time.

You can do this in so many ways, like chunking down the math problems and doing 10 at a time before you take a break, or reading a certain number of pages before you take 5 minutes to look up from your book.

Do everything in your power to make focusing seem less challenging, and your mind and body will more easily cooperate.

9. Get a Tutor

Sometimes, a study group of your friends isn’t necessarily the best idea under many circumstances, but a tutor almost always is.

Unlike a social companion, they’re there basically to help you focus on studying and to help coach you through anything you find difficult.

Having that external person who is sitting with you and helping you chunk down your work and setting goals for you is exactly what some people need to get their homework done in a productive way.

The level of tutor you need depends on what you’re working on.

If you just want someone to help you with the material who has done it before, you could ask someone a few grades above you to help out.

Equally, some families hire tutors for children with learning disabilities or those who are really struggling in a topic, and in this case the tutor may have a lot more experience in behavior and helping people to get the work done that goes beyond having done it beore.

10. Plan to Teach it to Others

Teaching the material to others is always a great way to help yourself stay focused when learning, because believe it or not, you’re learning to!

I used to teach my stuffed animals the material after I had done some homework on it, but you can also try and teach it to anyone to see how much you remember.

Many times, this transition into an active way of learning rather than passive is a great way to stay focused on studying and get things done instead of just hoping you remember it.

11. Use Website Blockers on Your Computer

If your problems with staying focused on your homework come down to other distractions, you can install plenty of software on your computer or phone that actually block certain websites when you tell them to.

You could block social media so you’re not taking breaks to scroll Instagram, block the entire internet or turn off the WiFi if you’re trying to focus on reading but can’t help continue to go on Reddit every couple of minutes, etc.

Staying focused isn’t just a “you” problem, it is a pretty prevalent human problem, especially in the modern world where we have more distractions than ever before.

So be strong, block the websites and apps, and then get down to business.

Not giving yourself the option to go on them means you don’t have to use up willpower trying not to.

You could also do this by giving someone else your password to your social media accounts and having them change it and not telling you what it is so it’s impossible for you to get in.

12. Make a To-Do List with Color Coding

For us visual people, making color coded to-do lists isn’t just an Instagrammable organizational tip, but a big life hack that helps us stay on track and be more productive.

If you’re struggling with your homework and staying focused, make a list each day of exactly what you need to do and use color codings, post-it notes or another visual way of checking things off to work through your list.

The more that you visually see completed on the paper, the more motivated you’ll be to keep staying focused and getting through the rest.

When you don’t have a list, it can feel like you’re not making any progress.

13. Use a Highlighter When Reading

If your homework involves reading or studying, you can also take an active role in this by using a highlighter to highlight important passages or use a pen to make notes next to the reading as you go.

This is proven to keep you more engaged in the material, which in turn will keep you more focused on your reading.

When you’re forcing yourself to engage with and respond to the material, you’re much more likely to remember and stay focused on it as opposed to what happens when you just passively read a book or read over your notes.

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Homework Help: 11 Tips and Hacks for Focusing on Homework

With lots of other things to be seeing or doing, getting your homework done can quickly slide down your list of priorities. We’ve all had times when we’d rather be doing anything else than work, but it’s important to stay focused on the bigger picture and get it done.

This guide is full of tips to help you remain focused and motivated when it comes to your homework.

11 Ways to Focus on Your Homework  

It’s easy to lose focus and motivation when trying to finish a piece of homework. Next time you feel your mind wandering, try some of these 11 tips and tricks for regaining focus.

1. Get rid of distractions  

There are so many distractions in the modern world. Look around your room and you’ll find plenty of things that could take your attention away from your homework, whether it’s a TV, laptop, tablet, smartphone, games console or books.

In the past, you could have got home from school and, without agreeing to meet your friends in the park later, you’d be unlikely to speak to your friends and classmates until the next day – but today they’re just on the other end of a phone.

Focusing on homework means removing the potential for other things to catch your focus. Whatever it might be - switch it off, put it out of sight, it will be there when you’re finished.

2. Tell family and friends you’re not available  

If your family and friends don’t contact you, the chances of you becoming distracted when doing your work reduces. At school during the day, let your friends know you’re busy doing some work that evening. That way they won’t send you messages asking you to the park or to come online on the Xbox or PlayStation.

The same goes for parents and siblings. Let them know what time you plan to be working and ask them not to disturb you at this time. That way they can plan around you, making sure your evening meal doesn’t come within this time for example.

This can also be used as a motivator to work hard. Are your friends playing video games tonight? Are they having a kick around in a local park? You don’t want to miss out, but your homework needs to be done. Get your head down and finish it, using the possibility of joining your friends as your motivator.

3. Use productivity apps

There is one significant hurdle to the idea of removing distractions like your phone and TV. Some devices, like your laptop or computer, are necessary for doing your work. You can’t just throw these in a draw and ignore them, but there are still things you can do to reduce the distractions these provide.

With an app like Cold Turkey or Freedom , you can block certain websites for hours or days at a time, meaning you can stay away from distracting websites or social media networks until the job is done. In Freedom’s case, this can extend to apps on your smartphone or tablet too.

There are plenty of options out there but, to give another example, try Mindful Browsing . It’s a little less harsh than straight-up blocking websites, instead aiming to calmly nudge you back to what you should be doing.

4. Set out a routine  

Without clear structure and organisation, it can be easy to put off doing work, thinking you’ll return to it later. A good routine is one of the first steps to increasing productivity – and this takes very little effort to put in place.

This can take any form of your choosing. You can draw up a detailed schedule, with subject breakdowns, checklists, and free slots for breaks, or you can just keep it all up in your head. Have an idea of how much time you’ll need to do what you need to do and plan the rest of your evening around the time you’ve allocated.

The form that your routine or schedule takes isn’t important, what counts is sticking to it.

5. Reward yourself 

A great idea for giving yourself greater motivation is to set out some rewards. We’ve already mentioned one option – joining your friends for some fun – but there are plenty of other things you can do to motivate yourself.

Set up a system whereby you complete an hour or so of work, then gain a small reward. This can be anything from a drink, a snack, or even just a 10-minute break. These small things may appear insignificant, but they are a great way of breaking down one big homework session into smaller, more manageable chunks.

6. Take breaks 

Even if it isn’t directly a part of a rewards system, breaks are incredibly important. You might think that reducing the time you’re working by five or ten minutes will result in less work being done. However, by allowing yourself to escape for just a few minutes, you’ll actually increase the rate you work at.

Those five minutes away give your mind a rest and keep you fresh and focused when you get back at it. Just make sure you don’t let your break stretch too long. Before you know it, an hour has passed and it’s harder to get back on track.

7. Try some music 

Some people find that music is one of the best ways to remain focused on what they’re doing. There are two reasons why this might be the case. First, music activates both the left and right sides of your brain. With both sides activated, some studies have found that learning characteristics like memory are improved. Secondly, music is also a stress reliever. Unburdening yourself from stress and anxiety allows you to remain focused on your work.

If you’re going to give this a try, there are a few things to keep in mind. Classical music is considered to work best, but something soothing and without lyrics is a must. Ambient or nature-based sounds are good too – just something with a steady tempo that keeps you calm.

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How to Focus on Homework

• How to Focus on Homework? 12 Practical Tips without Getting Distracted

1. Make You Feel Comfortable

2. create a study plan, 3. prepare your space, 4. prioritize your tasks, 5. use homework paper examples, 6. ask people around to help.

• 7. Find Creative Environment

8. Get Rid of Harmful Distractions

9. leave some distractions out there for fun, 10. prepare a reward for yourself, 11. listen to calm music, 12. use special learning tools & apps, why can’t i focus on homework, how to focus on homework if i like to procrastinate.

• Students Also Ask
• 1. Does physical condition affect my ability to focus on homework?
• 2. Is it only me who cannot focus on homework?
• 3. I can’t focus on homework in any way. What to do?
• 4. Should I focus on homework without pauses?

Each day you return home after school and classes, tired and annoyed. And instead of having a rest, you have to start working on your studies. It is tough to focus on homework when you want to join mates or spend some time on the net.  "So how to stay focused to do my homework ?" you would ask. We have done new research on this question and have found some valuable information about studying to give answers. Hopefully, it will help you stay focused on homework in any environment and turn you into a productive student with the best grades! 

How to focus on homework and do homework and how to get done with homework fast ? Let us start small. We have analyzed and sorted our best findings related to concentration, and here are quick tips and tricks for those who want to stay focused on their homework:

• Find motivation for yourself, e.g., take some rest after completing a paragraph when writing an essay .
• Maintain a routine schedule at home. This will make you more organized and able to focus on homework and complete any task.
• Put away any distractions. Switch off the TV and other media, close doors, or put on headphones if roommates have loud conversations that lure your attention away.
• Have some healthy snacks by your side in case you are hungry / want something tasty to eat.
• Keep your desk in order. It puts your thoughts in order as well, helping to focus on homework .
• Prioritize tasks. It might be best to accomplish quicker ones first to be motivated by your progress with each completed task.

In case you are constantly struggling to focus on homework, just need urgent help, why not contact professional writers who would do it for you? For study purposes, it is always helpful to get information from people who managed to solve this difficulty and achieve top grades. These pieces of advice will help you learn how to focus on your homework even when you’re tired, unmotivated, depressed, or sick.

Get dressed in something you adore to wear . Outerwear will only give you a sense of still being at school in front of your teachers & classmates so that you will be thinking about all the past day’s school events all the time.  Many students ignore this rule and remain in the same clothes when trying to focus on homework. You need to have unique home clothing you wear during the day and the one you put on at night.

Any successful time management is impossible without proper planning. Students always have big problems with time management . It is the most expensive resource in the world, so try to play with it correctly.  Find different homework planners and timers online using your computer, phone, or another device with internet access. It will take little effort to download and set up the chosen homework software, but it will help to keep focused by having a time map in your mind. Read more good tips on how to manage your time.

If you study in your room, open the window to breathe some fresh air. Make sure the lighting is proper enough for the homework preparation. Set the music on if you prefer classical composers. Other tracks won’t work as they are likely to disrupt your attention. Spend some minutes on solving one more problem, which is a dirty workplace. You need only your computer, textbook, and study notes. Leave distractions outside your room . Let’s say you can take them to your parents or living room, and then you can easily focus on homework assignments.

Another essential skill in completing your homework is the ability to prioritize your tasks. Arrange your tasks given by a teacher in order of importance and level of difficulty . Try to complete the most challenging tasks first. This method also helps to increase homework motivation . But do not get stuck on one task. Spend several minutes on your assignment. If you cannot do it, proceed to the next one. When you are through, you’ll be able to come back to the assignments you have missed.

School students can find free homework paper samples on any topic. Setting the template you like would help to solve similar problems in the future.  

Your parents may control you until you finish your homework assignments. They might also know other great tips as they used to study at school one day too. Create a study plan with them . To help you stay focused on homework, they should come to your room every X minutes (it’s up to you) and check whether you work hard. Don’t ask your little sister/brother to help. Only people older than you know how to focus on homework and other scrupulous tasks. They need to concentrate on their work every day so that they can share practical tips with you. Should parents help with homework ? Read our guide to find out.

7. Find Creative Environment 

What surrounds you matters. Find a place for studying where nothing distracts you, and you can focus on homework. Also, make sure to prepare all the things you’ll need to complete the assignment (pens, pencils, books, laptop, etc.) so that you can focus on your study activities and avoid distracting yourself every 10 minutes.

There are many distracting factors around, and the computer is the top thing to avoid while focusing on homework assignments. However, it’s not that easy sometimes: sitting in front of your computer all the time is one of the requirements of modern education — a real challenge for the human brain. You probably have a lot of music, movies, and games installed. People trying to connect with you on social networks is another significant problem. On the other side, you don’t want to block your friends forever.  Try software that will block access to distracting websites like social accounts and online gaming for several hours while you are working. Leave free access only to several good websites related to your educational process or homework answer websites . We mean online libraries and online homework writing services that can help. If you cannot distract yourself from the phone and keep checking your Facebook, Instagram, or other social media, feel free to block these apps for the time you work on your home assignment.

Some distractions serve as your rewards during the breaks. Make sure there are 10-15 minutes breaks in your homework study plan, just like at school. Make a list of things you like the most. Set a goal based on those priorities.  For example, if you prefer listening to music more than reading or playing Super Mario, dedicate 10-15 minutes of your break to this activity. Classical music even helps to remain focused on your homework assignments. Popular songs with lyrics are all distractions. It is better to avoid such music.

If you are not motivated to focus on your homework assignment, set yourself a reward for completing this work. It might be anything, starting with some tasty food to going to a nice place. Such a reward will motivate you to complete the task faster. Check this blog post to discover more ideas on how to make homework fun .

Music helps to get extra concentration, but not any music. Classical music can also help focus on homework. Also, there are some special applications with customized music lists. Find such music on YouTube, for example. Just type music for concentration or music for studying.

Your computer serves as a great helping tool when you know how to use it properly. Set up either a homework planner or calendar to keep track of the learning process. Things like that help get focused on homework as you know the timeline and all the important deadlines on it, ensuring getting high grades. It is better to search on the official Android & AppStore to find great trackers and planners. Some apps offer help with math homework; others include a variety of good features too: 

• setting alarms/notifications
• managing time with the help of academic calendar
• finding proper music
• providing effective learning tips
• getting rid of distractions
• breaking homework assignments into several parts
• solving problems faster
• complete study guides
• improved options for taking in-class notes

Use these great homework apps to feel focused:

• iStudiez Pro
• Scanner Pro
• Cite This for Me (ex RefMe)
• Wolfram Alpha

One of the most obvious answers to this question is that most probably you do not want to study and want to go out with your friends, go to the cinema, or do something else. For this reason, you cannot focus on homework and keep on procrastinating. If it’s not the case, there might be some other reasons.

• There might be some distractions, such as your phone, TV, or friends . Find the place where you can focus on homework and remove all the distractions. Turn on calm music or find special music for learning, which encourages concentration.
• The other reason is that you are hungry or tired . Then, have a nap and eat something tasty, but avoid unhealthy snacks and overeating.
• One more possible reason is that you are overloaded with tasks or do not know how to write that particular assignment. The easiest way out is to get writing assistance from professionals. 
• Lack of motivation is another cause especially when you have too much homework . In such a case, motivate yourself, set a reward for completing the assignment, and focus on homework. 

These 12 learning tips are very effective when you work on your school or college papers days and nights long and cannot properly focus on your homework. But such a life sacks all the creativeness and desire away in a snap, and you still have to invest time in education to get a good job in the future. Thus, many students make it through with the help of online writing services. The hardest part here was to find the right place to make your order – and here we are – and the complete paper full of great ideas on any topic or problem will be delivered just on time! 

Students Also Ask 

1. does physical condition affect my ability to focus on homework .

Yes. It is hard sitting all day long in front of the computer. Do easy physical exercises every 15-30 minutes to feel better. Stop taking notes or writing an essay for an hour or two to take a rest in the park or gym next door so that your brain gets refreshed.

2. Is it only me who cannot focus on homework? 

No, you are way away from being alone here. More than 70% of students and workers in the world have serious troubles with focusing on homework and concentration on routine tasks and work because of a variety of reasons: stress, lack of physical activity, wrong diet, environmental issues, personal or family problems, and ADHD. 

 3. I can’t focus on homework in any way. What to do? 

It is not easy to change ways and regain concentration, especially when you are dealing with stress and other problems. Begin with analyzing blockers, research, and list each kind of distraction for your brain; find out what other things make you turn away from essay or term paper. Find ways to motivate yourself to focus on homework and accomplish the task.

4. Should I focus on homework without pauses? 

Don’t use the entire precious time on writing essays, learning, and focusing on homework – leave space for fun and rest. Otherwise, the brain won’t be able to focus, and you will not start doing homework at once. People who fall asleep after being tired every several minutes can’t concentrate on their work or learning process.  

Kids from 5 to 12 grade that study at school get a lot of homework during studying. Some of them couldn't understand the goal of spending a lot of time on their assignments. Some children may say they have got too much homework that is useless and just boring, they want answer the question who do my...

It is hard to argue with a lot of researches that show the pitfalls of homework. Yet, the benefits prevail and you keep getting your math, literature, and history homework every day. Leave the arguments to scholars and other educators, and take care of your home assignment. If you feel like homework...

Are you a parent who wants to encourage his kid to study? Or you are a student who just wants to find out how to do homework effectively. No matter who you are and how hard the homework is. Our homework service made an article that will teach our readers how to make homework fun and deal with it eff...

October 09, 2023

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How to focus on homework

Focusing on homework and your studies can be a challenge, especially in an age when we’re surrounded by distractions. Thankfully, there are several strategies to get the most out of your studying time. If you’re using Windows 11 , you already have access to a variety of built-in features designed to minimize distractions and help you study effectively. Here are several ways to turn up your focus while turning down distractions.

Stay organized with Task view

Task view is a Windows feature that lets you view all your current windows and apps on a single screen. Use Task view to create virtual desktops for each subject and switch between topics and projects as needed. Leveraging this feature is a great way to stay organized and minimize distractions while studying.

Quiet notifications and alerts with Focus assist

Focus assist  is a Windows 11 feature that minimizes digital distractions while you work on homework. When you turn on Focus assist, a session timer will appear on your screen and your computer automatically mutes notifications and taskbar alerts. Customize Focus assist settings to allow certain notifications or prioritize school-related apps.

Minimize online distractions with Immersive Reader

If you're reading material online, Immersive Reader  in Microsoft Edge  can minimize distractions so you can focus on the content on the page. Immersive Reader removes ads, sidebars, pop-ups, and other distractions that make it harder to read on the web.

Ease your eyes with Dark mode

While we don’t recommend studying into the wee hours of the night, sometimes it’s unavoidable. However, the blue light emitted by your computer screen can disrupt your sleep patterns and make it harder to concentrate. Give your eyes a break by taking advantage of Windows 11 Dark mode —a feature that reduces blue light emissions from your screen in low-light environments.

Create a study space

One of the best ways to stay focused on homework is to create a dedicated study space. This can be a desk in your room or a quiet corner in a library. Ideally, your study space should be free of distractions, like your TV or phone, that make it harder to concentrate.

Stick to a schedule

Another effective way to get through assignments is by creating a schedule and sticking to it. Establishing a routine makes it easier to stay on task and helps you take breaks when needed. Create a study schedule and set reminders for important deadlines or exams to make it easier to study daily.

Set goals and reward yourself

Finally, rewarding yourself when you reach your goals is a great way to stay motivated throughout the school year. Watch your favorite show at the end of a homework session or visit your favorite restaurant after finals to celebrate your hard work.

Leverage these techniques and digital tools to stay focused on your homework and achieve your academic goals. If you’re looking for an operating system for students and professionals alike, Windows 11  has you covered.

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When you’re working and studying from home, there can be more than a few distractions. Here are 5 ways to help you stay focused during work or study time.

Des Sinkevich

Apr 28, 2020

Staying focused when you’re working and studying from home isn’t always easy. You may find yourself unsure of the best way to balance everything on your plate. Maybe you’re bored, anxious, or just plain tired . It happens to everyone, especially during a time when there aren’t many options for getting a change of scenery to refresh your brain. Instead of beating yourself up for seemingly spending more time daydreaming than working, try these five tips to stay focused.

Tricks to stay focused while working and studying from home

While being able to work and study from home comes with a ton of benefits, there are some distinct challenges, too. Home offers comfort and snacks, but also distractions like chores, family, pets, television, and the easy possibility of taking a lunch time nap. These distractions can be hard to resist, but some habits can help you strengthen your ability to focus on the tasks at hand.

• Have a dedicated work/study space. This is advice you hear all the time. The reason it’s so often repeated is that it actually works. Having a certain space in your house dedicated to your job and your studying is essential to shifting your brain from relaxation mode to work mode. If you have the room, turning a space into an office can be your best bet, but not everyone has that option. Instead of a home office, try studying and working in the same space everyday. Whether you’re working from the kitchen table or your bedroom, making it a habit to use that specific room can still get you into work and study mode.
• Stick to a schedule. When you’re working and studying at home, your to-do lists and schedule can start to blend together. You might start getting in a little studying during work hours or vice versa. This habit can work well for a short time, but it can lead to more distractions. During work hours, you’re thinking about the school project you need to finish. When you’re studying, you’re more focused on what you have to get done for work. Making a clear schedule and sticking to it can help you stay focused on the job at hand. If you work 9 to 5, for example, focus solely on your tasks for the day. After 5, you can hit the books.
• Avoid multitasking during the workday or your study time. Since you’re at home, it’s tempting to make the most of the time you have. Throwing in a load of laundry on a work break or cleaning the kitchen in between textbook chapters feels like you’re efficiently multitasking, but it can provide more distractions. Instead, focus on one thing at a time. Your chores will be waiting for you when you’re done, so concentrate on your job or your studies as much as possible.
• Turn off distractions. Checking your social media pages, watching a favorite movie in the background, or constantly checking your phone for text messages can make it hard to focus on what you need to get done. Whenever possible, avoid these distractions while you’re working. Put your phone in a drawer or turn it to silent mode so you don’t notice notifications. Scroll through Facebook only on scheduled breaks. It can be tough at first, but once you’re in the habit of pushing away distractions, you’ll find yourself getting a lot more done!
• Remember that you don’t have to be perfectly focused all the time. When you’re working at home, or studying, it can feel like you have to always be laser focused. Afterall, you’re able to do your job and study from home—you should be much more productive than normal, right? But thinking that you have to be perfect and productive 100% of the time can be its own kind of distraction that can lead to some anxiety. It’s important to remember you’re human and you need breaks. You’re not always going to perfectly focus and that’s okay! Taking a day off to refresh isn’t being lazy—it’s focusing on your mental and physical well-being. Don’t be ashamed to say you need time away! After a day off, you’ll come back even more productive than before.

Connect with other students for study tips on the Student Community.

Penn Foster students are experts on balancing work, studies, and family time. If you’re struggling to focus on your tasks, aren’t sure what the best study method is, or just want to connect with others who are going through the same thing, the Penn Foster Student Community is your best resource. You can connect with students and alumni, get tips and tricks for work/life balance, and more.

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How to Focus on Homework And Get the Best Grades

Why Can’t I Focus on Homework?

There are several key reasons why college and university students can’t focus on home assignments. Below, we offer some of the most common issues that may stand behind you next college home assignment failure: 

Distractions. External noises, siblings, social media messages, and many other issues can distract you from the task at hand. 

Procrastination . Putting off tasks until the last minute can create a sense of urgency, but it can also lead to major stress and decreased focus. 

Fatigue. Lack of sleep and tons of home assignments cause severe fatigue that doesn’t let young people concentrate on the tasks that should be accomplished within the deadline. 

Lack of structured routine . College students wondering how to focus better on homework are usually the ones who don’t have a consistent routine and structured environment. 

Multitasking. Trying to write an essay, listen to music, and chat with your pals at the same time may lead you to a homework failure.

The Best Ways to Focus on Homework

How to focus on homework? Provide the right place first. When focusing on homework, the first thing to do is find a quiet space free from distraction. If you have a private room in your house, that may be the best place to start. If this isn’t an option, you can try other ways of creating a distraction-free space. For example, you could try wearing noise-canceling headphones. If you don’t have a desk or table, find a quiet corner where you won’t be disturbed. Keep it tidy to stay focused on your work and not the mess around you. Try to set a specific time each day to focus on your homework. This way, you’ll know you have a particular time to finish your task, freeing up other unnecessary responsibilities from your schedule. This will help you stay on track and get the most out of your time.

How to Stay Focused on Homework in a Disruptive Environment

Perhaps you’re wondering, “How do I focus on my homework in a disruptive environment?” or “How can I do my homework in unsettled circumstances?” The truth is that if you have many distractions at home or in your dorm, you may be unable to stay focused on your homework. If this happens, try going to a library or a coffee shop where you can work peacefully. Libraries are great for this purpose because they have comfortable chairs, quiet spaces, and no Wi-Fi. This will help you focus on your work instead of being distracted by other people’s conversations. If you can’t leave the house and wonder how to focus on school work in the comfort of your home , try creating a distraction-free zone in a quiet part of the house. You could try turning the television off and keeping cell phones out of sight. This will help you stay focused on your work. If you have noisy roommates or family members, try getting them involved in other things. You could ask them to keep the television volume low or their voices down while you work. Reading in open spaces is also an option.

How to concentrate on homework and breathe some fresh air? You can set the table under a tree and read. This is especially great in the morning and evening when the sun is warm and the breeze is cool. Some people enjoy reading in nature while observing birds, butterflies, and other small animals. Try it out and see if it can work for you. Smartphones have become one of the leading sources of distraction today. If you’re addicted to your phone and find it hard to put it aside, you must learn how to control that addiction. Set days or hours when your phone is in a no-go zone. Otherwise, your productivity will remain severely impacted.

Top 6 Apps That Help You Focus on Homework

There are hundreds of apps to help you focus on homework. Here are five proven to help people concentrate better and earn better grades.

• Focus: This app trains you to become more productive by helping to reduce the urge to procrastinate. It is ideal for students who have trouble focusing on their work. It allows you to get more out of your time to avoid the stress of last-minute assignments. It is available on Android, iPhone, and other devices.
• Self-Control: This app allows you to block certain websites, such as social media and video streaming sites, that can distract you from your work. You can set a specific time for the app to end so you can still enjoy your social time in the evening. It is also available on Android, iPhone, and other devices.
• Forest: This app encourages you to stay focused on your work by making you plant a virtual tree. Once you have planted the tree, you must wait for it to grow before you can go back to the app and end your session.
• Headspace: This app provides guided meditation and mindfulness exercises for the body and mind. With this app, you can get into a healthy routine that will help you focus on your work. Remember, a healthy routine is critical for a healthy mind. Once your body adapts to wholesome routines, completing repetitive tasks becomes pretty easy.
• Pomodoro technique: This app was invented to improve productivity by breaking down work time into intervals of 25 minutes, separated by short breaks. You set a timer for 25 minutes and then work until it goes off, take a break for 5 minutes, then repeat the process four more times before taking a more extended break of 15-30 minutes or more. This technique helps you stay focused on your work by breaking it down into manageable chunks. There are short breaks between sessions so your brain can recharge and be ready to tackle the next section of your homework assignment with renewed energy.
• Focus Keeper: This app helps you stay focused by making it difficult to switch windows or applications when working if it remains open. For instance, if you’re reading an eBook, it will lock the app and prevent you from switching to a social media site even if you receive a notification. And when used on a computer, it stops you from navigating to a new page while doing your homework.

How to Focus on College Homework During the Super Bowl

The Super Bowl is one of the most incredible sporting events of the 21st century. However, it sometimes clashes with people’s programs, creating significant uncertainties. Work, parenting responsibilities, school work, etc., have often clashed with the Super Bowl. Find below how to focus better on homework during the Super Bowl. You’re welcome to use our tips for focusing on homework in any other situation as well.

First, try wearing your headphones while the Super Bowl is on. Listening to your favorite music or podcast will make you less likely to get distracted.

You could also try playing music in the background while you work.

Turn off the television and social media to avoid the buzz around the event.

If you still find yourself distracted, try to work on your most challenging assignment during the halftime break and the third quarter when the game is most exciting.

Getting a good night’s sleep before starting a new assignment is essential. If you have trouble sleeping because you are stressed about your homework, try taking a warm bath before bed. If you still have trouble sleeping, talk to your doctor about taking a sleep aid.

There are lots of ways to stay focused and get your homework done. Try setting specific times for work and using apps that help you concentrate. You can also try wearing headphones, keeping the television off, and turning off your cell phone. By following these tips, you can stay focused and get your homework done.

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How to Focus on Homework: 9 Tips for Teens

Do you find it tough to concentrate on your homework? The more you stare at the assignment in front of you, the more your attention slips away… We’ve been there, and we know how frustrating it can be. The good news is you can turn things around. Completing assignments will be a breeze once you learn how to focus on homework better!

Why You Can’t Focus on Homework

If you’re asking yourself, “Why can’t I focus on homework?” trust that you’re not alone. Many students are wondering the same thing. Teens like you face a unique set of challenges when it comes to concentrating on assignments. That’s why the key to learning how to focus on homework is identifying why you can’t . 

Here are some examples: 

• Outside distractions

One of the most common causes of poor homework focus is outside distractions. We live in a world of buzzing phones, endless notifications, and social media sirens calling our names. It’s no wonder concentrating on homework feels like a battle!

• Homework pileup

Figuring out how to focus on homework would be much easier if you only had one assignment. But that’s not the case. You have multiple tasks from multiple classes competing for your attention. When the homework piles up, the struggle is real.

• Lack of interest

Sometimes, homework issues are due to a lack of interest. Concentrating on homework is hard enough when you’d rather be doing something else. But staying engaged can seem impossible when the subject matter doesn’t interest you. 

Though brain fog typically affects adults, teens like you aren’t immune. Potential causes of brain fog include lack of sleep, poor nutrition, and everyday stress. It can make you feel like your brain is lost in a thick mist. 

• Neurodivergent features

If you’re neurodivergent , there’s a difference in your brain that affects how it works. You have different strengths from your neurotypical peers but also different challenges. In some cases, like with ADHD, it’s especially difficult to stay focused on homework. 

9 Tips for How to Focus on Homework

At this point, you should have a clearer understanding of why concentrating on homework is so challenging. The next step is learning how to focus on homework better . To make things easier for you, we’ve compiled some practical advice. Whether you’re dealing with a mountain of tasks or the distractions of the digital world, the tips below can help. 

1. Fuel Your Body. 

Did you know that snacking can help you focus better? It’s true! Your body needs fuel to do everything, including study. That’s why you should drink plenty of water and eat the right foods to improve concentration . Some good options include blueberries, nuts, seeds, leafy greens, and dark chocolate. 

Also, try to avoid eating heavy meals before study sessions. These can make you feel sluggish. Worse, they can cause your concentration to drop. 

2. Schedule Your Homework Time. 

Another tip for how to focus on homework is to schedule it. You can establish a routine by blocking out time to complete assignments every day. When the time rolls around, you’ll be able to slip into the homework mindset much easier. Of course, things may pop up and force you to reschedule. That’s okay; just try to stick to the same time the best you can. 

Some additional ways to stay on track and focused include the following:

• Set an alarm for homework time. 
• Tell others you’re studying to avoid interruptions. 
• Dedicate time for each assignment. 

Applying these time management techniques can go a long way.

3. Create a Good Study Environment.

When it comes to focusing on homework, the right environment can make all the difference. If you don’t have a dedicated study spot already, create one! Ideally, it should be well-organized, free of distractions, and full of elements that promote concentration. It could be at the desk in your room or at a table in the library. Ultimately, it’s whatever works best for you. 

Sitting down in that spot should let your brain know it’s time to activate study mode. 

4. Use Technology to Your Advantage.

In some cases, technology can make it harder to concentrate on homework; in others, it can make it easier. It’s all in what you use and how you use it. For instance, scrolling through TikTok on your phone isn’t a good idea. But using apps and tools designed to improve focus can be. 

Here are a few suggestions: 

• Wear noise-canceling headphones. 
• Listen to classical, lo-fi, or focus music. 
• Use quizzes, study guides, and flashcard tools.
• Block distracting websites and apps.

When used correctly, technology can help you get into the zone! 

5. Take Regular Breaks.

Do you try to power through your homework without stopping? You may be doing more harm than good! Taking regular breaks is recommended. Getting up from your chair, stretching, and just giving your brain a rest can be beneficial. It lets you come back with fresh eyes and renewed focus. 

6. Embrace Your Learning Style.

Not everyone learns the same way. There are visual learners, auditory learners, tactile learners, and reading/writing learners. Part of figuring out how to focus on homework is embracing your unique learning style. That way, you can engage your brain better. 

Determine which learning style fits you , and go from there. You can improve your concentration and retention by changing how you do your homework!

7. Get Outside Help.

When you’re struggling to focus on homework, sometimes it helps to have support. You may not need a tutor, just someone to hold you accountable. For those with ADHD, this is where “body doubling” comes into play. It’s a practice where you do a task with another person. It sounds pretty straightforward, but it can be very effective.

There are other ways to enlist outside help, too. You can have a family member quiz you or find a study buddy. You can even find an online study community to help you stay on track!

8. Tackle One Task at a Time.

As touched on earlier, having multiple assignments makes it harder to concentrate. But that’s why you need to tackle them one at a time. Make sure to finish a task before moving on to the next. In fact, set aside all other assignments until you’re done. If they’re out of sight, you can focus better on the one in front of you. 

9. Motivate Yourself with Rewards.

Motivation is another factor in learning how to focus on homework. If you’re working toward something, you’re more likely to stay in the zone and finish your task. Consider rewarding yourself by watching an hour of your favorite TV show once you’re done for the night. You can even sprinkle in smaller rewards after each assignment!

Start Improving Your Focus!

Staying engaged when doing homework is tough, but it’s not impossible. Matthew 19:26 says, “… with God, all things are possible.” If you remember this and apply the tips above for how to focus on homework, you’ll be much better off. So, start improving your focus today! And don’t be afraid to reach out to your teachers, parents, or peers if your struggles continue. 

Are you thinking about getting outside help with homework? Check out the Tuesday Study Buddy program available from our God, Games, & Geekery community !

How to Stay Focused While Completing Online Homework

Doing homework is perhaps the most annoying thought for students. Especially, when you have a lot of temptations around you. A number of devices, a bunch of friends going to hang out or a family gathering. These temptations distract you from doing your homework assignment and the results are devastating. Online course instructors tend to rely on assignments more than conventional college instructors. Students who are already suffering after enrolling themselves in an online course, find it quite disturbing. They find distractions to be worth spending time and end up being a mediocre student and getting low grades.

Staying focused when doing online homework can be tricky. As you have an internet connection in your system with a lot of enjoyable websites only one click away. These facilities do nothing except for adding up to the temptations. But in order to concentrate, you might need a little motivation and strength of will. You need to keep distractions away and you can look up for  Do My Online Classes  to make your assignments better.

The level of concentration you need, to achieve your target homework can be attained if you just keep these things in mind:

Keep distractions away:

A lot of distractions are responsible for not allowing you to complete your homework. These might be your TV, Radio, someone entering your room, a noise in your neighborhood or your social media. While these distractions are essentially different in nature, there end result is the same. They are going to make it harder for you to sit and produce a good quality homework.

In order to achieve the level of required focus, you need to keep these distractions away. Turn off your cell phone to avoid frequent noise of useless notifications. Switch off the TV or Radio and lock yourself down in your study room. This isolation will enable you to focus on the only important thing of that time i.e. your homework.

Once you have achieved the level of isolation you need, close all the tabs in your computer screen that are irrelevant to your homework assignment. They are distracting you as well. And you can be lured into their trap more easily than the ones you just avoided.

Your attention span limit:

You have a certain limit of time to keep your focus on one particular thing. After that limit, you will lose all the attention. And if you keep working after that limit, you will achieve nothing except burning yourself down. Understand what your attention span is. Take a short break of two minutes after every half an hour. Extend this break to fifteen minutes when you have completed one subject and are going to start the next.

While doing your online homework, computer screen can be a factor in decreasing your attention span as well. Your eyes are taking a toll by continuously looking at it. Your brain cells need a little bit of rest to relax and get back to work with full energy. So its chiefly important to understand what your limit is. Follow it and be efficient in your works in order not to compromise the quality of what you are going to produce.

Find the right time:

There are a few hours during your day when you are not at your fullest. You prefer to procrastinate during these hours. Your brain seems to be sleeping and you feel drained. What is going to happen if you start working on your homework at this time of the day? You will not be able to focus. Your concentration level will be much lower than what it actually is. And eventually you will end up making a mess of everything.

To avoid this problem, analyze yourself and find the time when you are most capable of doing anything. This is the right time of doing your online homework with increased concentration. Your body is in perfect coordination with your brain and your neurons are able to analyze and criticize the data you are going to receive.

Choose a quiet place:

The environment you are surrounded with, plays a vital role in keeping yourself focused while completing your homework. You can easily get distracted by a noise coming from outside or an argument between your siblings. So its pivotal that the chosen place is a quiet one. Believe me, choosing your living room or dining table to complete online assignments is going to put yourself into much trouble.

Interact with others:

Most people consider focus to be achieved in isolation and they are right as well. But in order to be focused for a long term, you definitely need other people. Your daily homework is a routine that you have been following since childhood. And its always easy as you are a brilliant student. But as you make progress, things are getting tougher as well. Complicated ideas are coming forth and making you restless. These ideas need to be understood very well to keep yourself focused. If you are unable to comprehend something and after a lot of tries, its unfathomable yet. You might ask your instructor or virtual classmates for assistance. Otherwise, your brain is going to be trapped in a labyrinth of these unfathomable concepts. And you will not be able to concentrate on the things that you know very well.

Motivate yourself:

Every great piece of art, discovery of science, theory of economics or philosophy is the result of someone’s motivation. While you are not formulating your theory or doctrine in any of the above mentioned disciplines, but rather just doing your assignment, motivation is still a fundamental factor. This motivation comes from your goal or desired destination. Ask yourself why you enrolled yourself in this particular course. Why you are studying the discipline that you chose to. What is your purpose behind studying? Set a clear goal in front of your eyes and start pursuing that. Whenever you feel like losing your attention or tempted by irrelevant things. Remind yourself the importance of this homework as it is one of the countless steps towards your destination. This motivation help you remain focused in your hard times.

Keep yourself physically healthy:

A healthy body is a sign of a healthy brain. If you are physically weak, your brain cells are not going to process the way they could, otherwise. Get yourself out of your home, take a run, breathe in fresh air and feel the nature within yourself. Workout every day or at least a few hours in a week. Take stretches to keep your muscles strong.

Your workout and healthy diet nourish your brain cells and you are able to understand and focus on your tasks better. Your overall performance increases and consequently you are able to do more work in less time.

Homework overall and online homework in particular, is never admired by the students. They are always found distracted by other temptations. This consequently leads to late assignment submission and lower grades. By keeping yourself motivated, healthy and isolated while doing your homework, you can get rid of the distractions and focus on your target.

Author: Admin

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Stay on Task And Reduce Homework Distractions

• May 12, 2020

For students, the ability to reduce homework distractions is not always easy. Many parents wonder how to help a child who can’t seem to concentrate on his or her school assignments.

Many kids see homework as tedious or boring, so it’s easy to understand why they often become off-task.

How can parents help to reduce homework distractions? It starts with understanding where these distractions are coming from.

Why Are Children Distracted?

Children often don’t understand why homework is important or that there are consequences for not doing it. However, in most cases, students simply lack the experience and self-control to stay on-task.

The “home” setting of homework can be a major source of homework distractions. It’s filled with toys, internet access, and family members doing their own things. With all these homework distractions happening around them, children can find it hard to sit down and tackle homework in an effective way.

What Other Problems Cause Distraction?

Other issues can cause children to lose concentration. Stress, frustration, and simply not understanding the material can have a big impact on a student’s ability to concentrate, as well as his or her ability to master the material being taught in class.

How To Help Your Child Focus On Homework And Reduce Homework Distractions:

If you’re a parent with a child who needs some help staying on-task, try these tips to reduce homework distractions:

1. Schedule Small Breaks

It’s important to give your child enough breaks so that he or she doesn’t get overly frustrated, bored, or start drifting away from the material. Take a 5-10 minute break every 20 to 30 minutes. These small “brain breaks” will help your child refresh his or her mind and return to the material more invigorated. Take a short walk to help get rid of any extra energy so your child will be ready to get back down to work.

2. Create a Learning Space

Having a space to work is crucial for homework and studying. Ideally, this space should be used be for homework only, but that may not always be practical depending on the space you have in your home. The most important thing that is this space remains distraction-free and has all the supplies your child needs to work (like pencils and paper). A good study space – also known as a study studio – can have a great impact on helping your child concentrate more effectively on his or her homework.

3. Help When Needed

It’s perfectly acceptable for parents to work with their kids—especially at a young age—when it comes time to do homework and study. Just make sure you are encouraging your child to find the answers to questions him or herself, and not doing the work for your child yourself . Work together, but work toward self-management so your child gets stronger each time.

4. Have a Homework Plan

Approach each homework session with a plan of attack. Help your child make a checklist and stick to it. Include what homework assignments your child has each night and any extra materials needed. Creating structure can be extremely helpful to students. It can also help you make sure your child has what he or she needs for each homework session and keep track of how your child is spending his or her time.

5. Mix Up Subjects

A major factor in distraction is often boredom. A good way to combat that boredom is to switch subject focus every so often. Mixing it up can help keep the mind engaged and focused. If your child has hit his or her limit with math, switch to another assignment. Come back to any unfinished homework questions later and tackle them with a clearer mind.

6. Offer Rewards

If your child just doesn’t want to complete his or her homework, offer him or her a little incentive for getting tasks accomplished. This doesn’t need to be a big reward. A small treat or a trip to the park can be enough to motivate your child to complete his or her homework and move onto other exciting activities.

Concentration is Key!

Concentration and focus are not the easiest techniques for students to master, especially when it comes to homework. However, with these tips you can teach your child how to become better at concentrating on his or her homework. Once your child develops better concentration and homework skills, it’s easy to become an even better student.

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10 stress management tips to stay focused at work

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Jul 15, 2024, 3:33 PM

Stress can creep up in our day-to-day lives and affect how we think, feel and perform in the workplace.   

Managing life stressors can support our mental health, improve productivity at work and reduce the risk of workplace conflict, injuries and accidents. A few common stressors that can affect job performance are lack of sleep, loss of a loved one, health ailments, financial obligations, prolonged periods of work stress or caring for a family member.  

Identifying a few stress management tips that work for you is essential to your well-being in today’s fast-paced workplaces. Here are some suggestions for how to get started:   

• Identify stress triggers – Think about what major stressors you are currently experiencing. Ask yourself: What is making me anxious, frustrated or tense? Slowing down and noticing what’s causing your stress is an important first step toward lowering it.  
• Reframe negative thoughts – The thoughts you have and what you tell yourself about a situation play a huge role in how you feel and what you do.   
• Create a prework ritual – It’s common to find yourself scrambling to get things done before work. Or maybe there are days you wake up feeling the pressure of looming work demands. Kickstart your day by writing a to-do list, nourishing your body with a healthy meal or exercising.  
• Choose single-tasking instead of multitasking – We often think juggling various tasks at once is key to staying productive. But single-tasking can be a more effective way to get work done. Not only does it help to reduce stress, but it also allows our brains to concentrate on one thing at a time without quickly shifting focus.  
• Get involved in team-building activities – Joining colleagues in group activities can be an effective stress reliever.   
• Stay active – Adding movement to our day can help us better manage our stress and improve our sleep quality.   
• Develop healthy sleeping habits – Prioritizing your sleep routine will help you feel more alert and focused while at work.   
• Disconnect from work at the end of the day – After a long day, taking the time to decompress can help recharge your mental batteries.   
• Talk to your manager or supervisor – While it may be tough to talk about what’s stressing you, opening up to your manager or supervisor may get you closer to feeling supported and having your needs met.   
• Connect with a mental health expert – Consider speaking to a mental health coach or therapist about what you are going through. A professional can offer a safe, nonjudgmental space to share your feelings, as well as helpful tools to better manage stress and anxiety at work.   

People wonder how to be more productive at work, and it starts with caring for yourself. By making small changes, you can feel more in control of your mental health and show up at work in productive ways.   

Join or learn more  

Vanderbilt employees and their families are eligible to receive 12 counseling sessions per household member each year, at no cost to the employee.   

Sign up today at vanderbilt.lyrahealth.com or call 877-804-2856.   

You can view frequently asked question on the Office of Health, Well-Being and Belonging website.  

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How to stop microsoft teams from showing you as away.

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Why your team status automatically changes, set your team status to available, prevent your pc from going to sleep, stay active on teams on your phone, play a background music video or a slide, start a meeting with yourself, download third-party application, use a usb mouse jiggler, split screen, why not set the status to busy.

Microsoft Teams lets you communicate with your coworkers and show them whether you're free or busy by showing your activity status. However, if your workplace demands constant availability, you need to prevent your status from changing to "Away." Luckily, there are ways to address this situation.

Microsoft Teams marks you as "Available" until it detects inactivity or your device enters sleep mode. At that point, it switches your status to "Away." Additionally, if you haven't used Teams for five minutes, or it's running in the background, your status will also turn to "Away."

Microsoft Teams changes your status based on your activity and calendar events. If you're in a meeting or call, Teams will set your status to "In a meeting" or "On a call" by default unless you're in Do Not Disturb mode. The Do Not Disturb status lets you focus or present your screen without receiving any notifications.

If you want to indicate that you're temporarily away, you can manually set your status to "Be Right Back." Teams won't set this status automatically; it's up to you to choose it.

Unfortunately, there's no direct way to maintain your status as "Available" when your computer enters idle mode, or you are away from the PC for more than five minutes. However, there are methods to prevent this, whether you're using Windows or Mac.

The first and easiest step you can take is to adjust your user presence in Microsoft Teams. If your status isn't set to "Available," you'll need to get active on the Teams screen. After that, you can manually assign your status to "Available" through the user presence options.

To modify your Team status, click on your profile picture within the Team's interface. Then, select your current status and select "Available" from the drop-down menu.

Even if you've manually set your status to "Available," it doesn't guarantee that it won't automatically switch to "Away."

For example, if you lock your system or your PC goes into sleep mode , your status will again change to "Away" mode. To resolve this issue, you can set a custom status message that will never turn off until you change it.

If you're someone who uses Microsoft Teams all the time on your PC for work, then, you may take a temporary break while working to grab a cup of coffee. Unfortunately, if someone checks your Team's status during this time, they will see it set to "Away" because your PC has gone idle. To prevent this from happening and avoid any potential embarrassment, you can extend the time before your PC enters sleep mode.

To modify the power and sleep settings, simply open Windows settings and click on the "System" section. After that, select the "Screen and Sleep" option under the Power settings. Here, you can adjust the sleep time, after which your PC goes into idle mode.

If you're on a Mac, head over to the system "Preferences" and navigate to the "Battery" option. Next, choose the "Power Adapter" option and adjust the " Turn Display Off After " slider.

After increasing the sleep time, you can now set your status to "Available" to prevent Microsoft Teams from showing you as away.

Being active on the Microsoft Team mobile application is another way to be active and set your status to "Available." If you become active on the phone and not on the PC, your team status will remain "Available."

However, one thing you need to make sure is that the Microsoft Team application should not run in the background on your smartphone. If your phone screen closes, or you switch to another application, your status will change to "Away."

Being active on the Team's mobile app is a great alternative to letting your colleagues know that you are available, especially if you cannot sit in front of your PC all the time.

Furthermore, you can adjust the screen timeout settings to prevent your phone from going idle . Just like the Windows method mentioned earlier, this will ensure that your phone stays on and active, allowing the Microsoft Teams app to remain active too.

Another option to keep Microsoft Teams available all the time is to run a video in the background on your PC. To begin, set your status to "Available" in Microsoft Teams. Then, go to YouTube or any media player and play a long video. Since the screen stays on while the video is playing, your status will remain "Available."

You can also open a slide on PowerPoint and present it to you on full screen . After that, switch to another application using the Alt+Tab shortcut. This will keep the PowerPoint running in the background, making Teams think you're still active on your PC.

Starting a meeting with yourself and changing its "In a Call" status to "Available" can also prevent Teams from showing you away. While the meeting is happening, your status won't switch to "Away," even if Microsoft Teams is minimized.

This is a great way to be active on Teams instead of being away after every five minutes. However, make sure to change the meeting status to "Available" status, otherwise being in a meeting for a long period may seem strange.

Third-party apps such as Caffeine or Amphetamine can also be used to stop Microsoft Teams from automatically changing your status. These apps, when running in the background, will press a specific key or move your mouse after a specific time. This will help your PC to be active on teams and doesn't switch to "Away" mode.

For example, when you install Caffeine, you'll see a tiny icon in the bottom-right corner of your screen. To use it, just click its icon. You can choose how long you want it to keep your computer awake. You can also disable it if you no longer need it or if you are active on Teams.

Additionally, if you're a Mac user, you can try Amphetamine, similar to caffeine.

You can also move your mouse regularly to avoid the "Away" status. It can be done manually by moving the mouse, or you can use an app like Mouse Jiggler or MoveMouse to automatically move your mouse and stay available.

This is particularly useful when you need to step away from your computer for a while but want your status to remain active. These apps prevent your computer from going into idle mode, allowing you to receive notifications and messages from Teams as long as your computer is awake and active.

You can use the split screen feature to stay active on Microsoft Teams while working on other apps. For example, you can move the Teams window to one side of your display and open another app or browser on the opposite side.

With the split screen feature, you can multitask your work along with "Available" status on Microsoft Teams.

Instead of relying solely on the "Available" status indicator, it's better to communicate your availability directly to your fellow team members. If you need to focus on a task without interruption, you can simply set the status to "Busy" or "Do Not Disturb" mode. You can also just leave a customs status message to indicate that you're working on something urgent and that you'll get back to them as soon as possible.

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Research: How Family Motivates People to Do Their Best Work

• Lauren C. Howe
• Jochen I. Menges

Work and family are often seen as competing for an employee’s time and energy — but that’s the wrong way to think about it.

Family is one of the most important things in most people’s lives, across cultures and geographies. Yet, the idea that family can be motivational at work has been overlooked. Instead, in the past, family has been mostly seen as competing with work for an employee’s finite resources, like their time and energy. A large body of research on work-family conflict drew on this notion and illustrated how work and family domains create conflicting demands and interfere with one another. And yet, there’s another growing body of research that finds that family can play a role in motivation at work, boosting employees’ performance and inspiring them to do their best. This article focuses on that body of research, and discusses how organizations that embrace family at work stand to benefit from attracting and retaining employees who are highly motivated and engaged.

Tennis star Serena Williams recently unveiled her next endeavor after leaving the courts behind: her new brand, Wyn Beauty. Like the decision to retire from tennis to focus on family, Williams’ choice to focus on beauty is a family affair. As Williams put it: “Motherhood has allowed me to look at beauty through the eyes of my daughter, Olympia. We’re always experimenting with makeup together, and I think about how these moments will be part of both of our beauty journeys… I also hope my daughters see how many different passions I have — from tennis to beauty — and learn that they can lead dynamic careers and lives across their many interests.”

• Lauren C. Howe is an Associate Professor in Management at the University of Zurich. As a member of the Center for Leadership in the Future of Work , she focuses on how human aspects, such as mindsets, socioemotional skills, and social relationships play a role in the changing world of work.
• Jochen I. Menges is a Professor of Leadership and Human Resource Management at the University of Zurich, the Director of the Center for Leadership in the Future of Work, and a co-founder of the Global HR Valley®, a growing people innovation ecosystem. He studies how people can feel and do their best at work, today and tomorrow. Jochen is also a faculty member at Cambridge Judge Business School.

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