sport our life essay

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Importance of Sports in Our Life Essay

Sports teach us the requirement of sacrifice, discipline, elegance, liberality, and solidness, which enable us to effectively lead life. These sorts of characteristics in a man carry the superfineness to act effectivity regardless of the circumstance and the task that they come across.

After going through this post, you will be able to understand the Importance of Sports in Our Life.

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Importance of Sports in Our Life Essay (550+ Words)

Sports have been an essential part of human civilization since ancient times. They are not only a source of entertainment but also contribute significantly to the physical and mental well-being of an individual. In today’s world, where students are busy with their studies and have a lot of books to study, sports can provide a much-needed change. The outdoor games revive the students and make them able to regain their lost energy. The games and sports produce mental freshness and the students take an interest to concentrate on studying more.

Moreover, sports are extremely valuable for good health. The outdoor games are more helpful, where the students share the company of nature and inhale fresh air. They get a lot of physical exercise while playing games outside on the playground. It keeps them physically and mentally fit. The games and sports make the students dynamic which is vital at that age.

Sports teach students the value of discipline , collaboration, leadership, judgment, courage, and determination to win. These things also assist the students to develop their traits of personality, which is very important for developing a talented person. Sports teach them the requirement of sacrifice, discipline, elegance, liberality, and solidness, which enable them to effectively lead life. These sorts of characteristics in a man carry the superfineness to act effectivity regardless of the circumstance and the task that they come across. Citizens with such potential can contribute a lot to society and the country to which they belong.

In addition to this, sports give an outlet to the excess fat and weight and keep the students healthy and active. Sports activities are the best means to utilize time in a positive way. They do not waste their time loitering and going on undesirable activities.

India is the second most populated country on the planet. We should have a high standard in all sports. But the fact is otherwise. We need to figure out some way. To create sports activities the best institutions are schools and colleges. Making sports compulsory in all schools and universities for empowering various students to partake in sports is vital. It will also facilitate the country to select the best teams out of the crowd.

There are certain other advantages as well. Great athletes become well-known in the public arena. They earn name and fame for themselves, their institution, and the country. Sportsmen are given preference over others in certain fields. There are numerous athletes who have picked the game as their profession. They get great money and an opportunity for venturing out to various destinations, places, and countries and appreciate life.

In conclusion, sports have a significant role to play in our lives. They not only provide a much-needed change but also contribute to physical and mental well-being. Moreover, they teach valuable life lessons and traits of personality such as discipline, collaboration, leadership, judgment, courage, and determination to win. India should focus on making sports activities compulsory in all schools and universities to improve the image of the country in sports. By creating a sports atmosphere in all the schools and colleges, we can attract a maximum number of students to take part in the events and motivate them to gain a genuine advantage from games.

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Essay on Sports | Sports Essay for Students and Children in English

February 13, 2024 by Prasanna

Essay on Sports: Sports occupies a vital role in our lives. It keeps us fit, healthy and makes us active. The secret to having a healthy and positive lifestyle is to have a positive mind and body. Sports is one such activity which helps us in maintaining a proper physique and a positive mentality.

Apart from keeping a healthy body and mind, sports also helps us in alerting our senses, keeps us aware and an undaunting personality and outlook on life. Hence, sports has a multi-faceted role in our lives. Students in schools are asked to write essays on the topic of sports for their exams and assignments. For their convenience, we have provided sample essays on the subject.

You can read more Essay Writing about articles, events, people, sports, technology many more.

Long and Short Essays on Sports for Students and Kids in English

One extended essay on sports, one short essay on sports and ten lines on the topic of sports essay have been provided further. The extended essay is of 450-500 words and the short one of 100-150 words. The long sports essay is for students studying in classes 1, 2, 3, 4, 5 and 6. The short sports essay is for students in grades 7, 8, 9 and 10.

Long Essay on Sports 500 Words

Sports is such an activity that it can be taken up by anyone; at any age and any point in life. Adults, children and elders – everyone alike can take part in sports. Many regard sports as a mere co-curricular or extra-curricular activity in schools. However, in reality, sports play an equally important role as does education in a person’s life. To achieve overall and all-round development in life, one should be well-versed in both sports and culture. While training sharpens the mind, sports sharpens the body and fitness. Thus, both are essential.

There are numerous advantages of involving oneself in sports. First and foremost, as known by all and very definitively, competitions increase the physical fitness of an individual. Additionally, sports also contribute to building stable mental well-being of a person. Various researchers show that people who are in the daily practice of sports in any form record better mental as well as physical health. Moreover, sports also eliminates the risk of a person catching diseases or facing any bodily interruptions. Competitions increase immunity and increase people’s stamina.

Sports also influence the life expectancy of people, increasing the potential years to live of an average human individual. All of us are associated with games somehow or the other in our lives. While at schools and as kids, we were exposed to sports in various forms. However, since many institutions do not make it obligatory to pursue sports in higher academics, some of us are dissociated from its practice. However, a lot of people take up games further, on their own accord. Some people even decide on pursuing a career in the field.

A lot of people take up a lot of different kinds of sporting activities. There are many outdoor sports; these include cricket, badminton, football, hockey, volleyball etc. Indoor sports such as various board games, table tennis, chess etc. are also popular. One can choose from a large variety. While outdoor sports contribute heavily in building the physical aspect of one’s being, indoor games have a more psychological impact. However, none of the activities can be categorised in a hard and fast way. Every sporting activity contributes to the well- being of a person, both physically and mentally.

Sports also builds several characteristics and personality traits in a person. Sports instils a sense of confidence and enthusiasm in an individual’s attitude. People who are involved in regular sports practices show qualities of leadership, team-work and excellence in their personalities and behaviour. Sports makes one competitive, however in a healthy manner. It also helps us to deal with failure and enables us to work hard in achieving our respective goals.

These are all just a few good qualities that sports brings us into our lives. There are many other attributes that games have. Hence, we should all engage actively and more frequently in sports and other physical activities. It instils discipline in us, makes us active, energetic and increases our mental, emotional and physical state. Read on to know about how we celebrate Sports day in my School Essay .

Short Essay on Sports 150 Words

Sports implies all kinds of physical activities and games that one participates in. Sports is a fascinating and fun thing to practice. Many people involve themselves in sports out of the enthusiasm and energy-boost that it delivers. Many ardent sports-people pursue the field based on their passion and interests.

Furthermore, sports bring a lot of healthy benefits to the ones who engage in it. It helps one take care of their physical state and also of their emotional state. Hence it is a very beneficial practise to participate in. It brings both joy and health benefits in people’s lives.

Sports should be pursued, practised and engaged in by all. It is a critical practice and should be popularised more widely.

10 Lines on Sports Essay

Sports is a critical practice.
All of us have engaged in sports in one way or another.
Kids are encouraged to involve themselves in sports while in their schools and by their parents.
Sports can take various forms, like outdoor and indoor games.
A person who engages in sports regularly maintains a better physical shape, enthusiasm and energy level.
With sports comes a sense of discipline, team-spirit and confidence.
Some of the most popular kinds of sports include football, cricket, hockey, volleyball, handball etc.
Parents should encourage their kids to participate in sports frequently.
Sports also actively contribute to shaping a person’s mental and emotional well-being.
All of us, irrespective of our ages, should take part in sports.

FAQ’s on Sports Essay

Question 1. Are sports important?

Answer: Yes. Sports are important. It helps us in life in different ways.

Question 2. What sports are commonly played in India?

Answer: Some of the commonly played sports in India include cricket and football.

Question 3. What are some benefits of playing sports?

Answer: Sports help us in becoming physically strong, mentally confident and morally disciplined.

Question 4. Who should engage in sports?

Answer: Anyone can engage in sports. Sports is not restricted to any particular age category, and hence all people can participate in it irrespective of their age.

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Essay On Importance Of Sports

Essay on Sports

500+ word essay on the importance of sports.

Sports keep us healthy and active. We can have a healthy mind only when we have a healthy body. We can achieve anything in our lives if we have a healthy body and a peaceful mind. Physical and mental well-being comes naturally when we involve ourselves in sports activities. Sports help in improving our overall personality and make us more active and attentive. Here, students can find a 500+ Words Essay on the Importance of Sports where we will be discussing how important a role sports plays in our life.

Essay on the Importance of Sports

The topic of sports is very broad. It can serve as a form of therapy and a tool in different aspects of life, which can help change the world. Through sports, children develop physical skills, exercise, be team players, and improve their self-esteem. Sports play a significant role in advancing education and in enhancing knowledge.

Playing sports means regular exercising, jogging, going to the fitness centres or playing any game. There are different types of games involved in sports activities. Each game has its own specific rules. These sports activities are done either by individuals or teams for leisure, and entertainment as well as to compete against one another. Playing sports improves the physiological functions of the body organs and improves the functionality of the entire body system. Through sports, we learn different skills like leadership, patience, coordination, motivation, and team effort.

Sport has great importance in building personality, too. For some people, it is not only the body movement or playing strategy, but it’s a life philosophy. In the modern world, a positive attitude to sports is becoming a trend and style. Young people try to look sporty, fit and full of energy. A sports career in India was considered less lucrative in the past. However, now it has become one of the gainful professional options for students. Sometimes students take an interest in sports merely for adventure and a tension-free life. Now, sports games are gaining popularity. Various sports competitions are played at the international level, such as the Olympics. Apart from it, multiple matches and inter-city competitions are organised to promote the field of sports.

Benefits of Sports and Games

Nowadays, we can see problems related to unhealthy lifestyles. We sit more and more on the couch, surrounded by modern technologies. We don’t realise the importance and benefits of sports and physical activities. The lack of physical activity in our body leads to obesity and many other health problems such as heart disease and so. It has become a necessity of today’s world that all of us do daily physical activities or play any sports for a minimum of 30 minutes.

Regular physical activity benefits health in many ways. It helps build and maintain healthy bones, muscles and joints, controls weight, reduces fat, and prevents high blood pressure. Children who participate in physical activities such as sports, experience positive health benefits. These health benefits include a decreased risk of high blood pressure, obesity, heart disease, diabetes and cancer. Also, these children are less likely to smoke or use drugs and alcohol than children who don’t participate in sports.

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Frequently asked Questions on the Importance of Sports Essay

Why is playing sports important for us.

Playing sports not only helps in the active functioning of our body but also helps in flexibility and reduces the chances of falling sick.

Which was the first sport to be played in the world?

Wrestling is said to have been the first sport played in the world, depictions of the same can be found in the caves of France.

Which is the most famous sport in the world?

Football is ranked as the top sport with 3.5 billion followers, seconded by Cricket.

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How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought.

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

An agonizing defeat
Forging bonds with teammates
Overcoming adversity
Overcoming an injury
Refusing to quit
Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique.

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

Autonomy (you want to be able to set your mind to anything and achieve it on your own)
Growth (you seek improvement constantly)
Curiosity (you are willing to try anything once)
Vulnerability (you aren’t afraid to fail, as long as you give it your all)
Community (you value the feedback of others and need camaraderie to succeed)
Craft (you think that with deliberate care, anything can be perfected)
Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons.

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger.

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual.

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous.

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers.

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable.

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative.

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them.

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet.

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more.

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four.

“Dancers, double-pirouettes only.”

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements.

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet.

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite.

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin.

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world.

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

Have a draft of your college essay? We’re here to help you polish it. Students can participate in a free Peer Review, or they can sign up for a paid review by CollegeVine’s experts. Sign up for your free CollegeVine account today to start improving your essay and your chances of acceptance!

Essay on Importance of Sports

Sports are very essential for every human life which keeps them fit and fine and physical strength. It has great importance in each stage of life. It also improves the personality of people. Sports keep our all organs alert and our hearts become stronger by regularly playing some kind of sports. sports has always given priority from old ages and nowadays it has become more fascinating. Due to the physical activity blood pressure also remains healthy, and blood vessels remain clean. Sugar level also reduces and cholesterol comes down by daily activity. Different people have different interests in sports but the action is the same in all sports. Sports are becoming big channels to make more capital/money day by day and the number of people is also increasing. By playing sports even at a young age you can also be better and free from some diseases. By playing sports lung function also improves and becomes healthy because more oxygen is supplied. Sports also improves bone strength even in old age.

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Significance of Sports in Student’s Life

Just like a diet of healthy nutrients is needed for nourishing the body, playing sports holds a great significance in enhancing our lives, especially for growing children. As a student, one has to face many challenges, and playing sports helps them cope with the exam pressure and prepare them for further challenges by providing them with physical and mental strength.

Children who are indulged in physical activities sustain good values of mutual respect and cooperation. Playing sports teaches them skills such as accountability, leadership, and learning to work with a sense of responsibility and confidence.

Sports help in maintaining Good Health

In today’s era of excessive competition and changing environment, people barely care about our health and have to face its consequences in the later stages of their life. They easily become prey to many life-threatening health issues. Those who are indulged in regular physical activities can easily defend themselves from such diseases. Therefore, playing sports can resolve this concern.

Playing regular sports can help maintain diabetes, improve heart function, and reduce stress and tension in an individual.

Get rid of Excess Weight

Most of the world’s population is obese, and as a result, many other health issues also arise. Hence, playing sports is one of the most recreational and helpful ways of burning calories. All you have to do is follow a healthy diet and play your favourite sport. You can be saved from exhausting workout routines in the gym by playing sports.

Playing your favourite sports and shedding kilos, isn’t it like killing two birds with one stone!

Guard Your Heart

The heart is the most important organ of our body. With changing lifestyles, people are facing heart-related problems these days. The life of heart patients becomes difficult with lots of heavy medications and restrictions. Therefore, people need to indulge in outdoor games. Playing for even 30 minutes a day can do wonders for your life. The heart pumps better, and blood circulation improves whenever we play sports. Heart muscles get stronger, and hence it starts functioning at a better rate.

Enhance Your Immunity

The immune system is the major player of the body in fighting infections. Those who easily catch infections and fall sick frequently can easily get healthier by working on their immune system.

It becomes really difficult to live with poor immunity, take heavy medications frequently, and spend most of your time indoors just to prevent yourself from the effects of changing environments. Getting indulged in regular sports activities can help build your immunity greatly, and the most amazing part with it is that you can do it by just playing your favourite sport.

Impact of Sports on an Individual’s Personality

Playing sports builds your personality and teaches you to live life in a better way. Getting involved in such activities teaches good values, ethics, and skills in your life. The person starts to have a positive outlook towards life and can easily deal with obstacles in their life. Not only this, but it also reduces the stress level in the person as such people start taking challenges with positivity. Their efficiency increases, so they can easily take up challenges confidently.

People can learn lots of important skills through their sports. Every sport teaches us the skills of handling difficult situations, quick- decisions making and problem-solving. By playing sports, one can learn the art of living and managing things and taking leads.

Therefore, if you play sports, you are not just enjoying it; you are also learning many significant life lessons.

Nation’s Pride

All the good values and skills one learns by playing sports can prepare them to conquer any battle-fields. Many eminent sports personalities have brought laurels to our country by proving their mettle on different sports grounds. Some of them are; Sachin Tendulkar, Saina Nehwal, Mary Kom, Sardar Singh, Sania Mirza and many more.

These personalities are inspirations for all those who are passionate about playing sports. Hard work and dedication can help them reach their goals and can become inspirations for others one day.

Common Sports

There are varieties of sports activities you can choose from. Some of the most common sports are; Tennis, Badminton, Volleyball, Cricket, and Basketball.

Learning from Sports:

Sports bring discipline in life. It teaches the way of sitting, talking, walking etc. Without sports in human life it seems too boring, sports activate all the cells and keep the body active, fit and slim. Sports improve thinking ability and reduce the stress of the mind. Those people with not so much interest in sports are less active and also have chances of getting a disease in the early stage of life and also show lethargy in work. Sports should be made mandatory in school, so that at an early age they can know the benefits of sports. People also select their favourite sports players on their more interest in which sports, if we take cricket because in our country India cricket is played more and shown interest by many peoples, many players came but still name like Kapil dev, Sachin Tendulkar, M.S.Dhoni, Virat Kohli will be always favourite for their fans. If we take football players like Messi, Ronaldo and many others, they are an idol for many people who have an interest in football. Sports is generally recognized as a system of activities which are based in athletics such as Olympic games. Sports are always played under government rules which helps to serve fair competition, sports having following criteria like, it should be fair competition, giving no harm to any person, and the winner should be nominated by superior or from the best. In sports like chess improves the mind and thinking capacity. Since from the 21st century, there has been increased in a debate that whether transgender should be able to participate in any sports events.

Benefit of Technology in Sports:

Nowadays technology also plays an important role in sports to judge the fair game for winners. It helps to judge a car racer by seeing properly on the screen, also in cricket like sometimes when it becomes difficult to make the decision again technology is used. In every sport, it has been utilised for fair play and to announce the winners. Research suggests that sports have the capacity to connect youth with positive thinking and provide positive development. For any sportsman, high education is not mandatory but required to be the best sportsman. It is his interest, strength and skills. We have seen in the last two decades women are also showing more interest in sports and for them also proper matches are arranged by the government. Sports give the feeling of living with a positive attitude. sports can be played in both indoor and outdoor, many indoor games like chess, carrom board, helps to improve the thinking power but the sports which are played in outdoor like football, cricket, Rugby, kabaddi etc helps to improve physical strength, thus the person who does more outdoor games should be more fit and slim. 3-4 decades ago the opportunity in sports was not much-showed interest which is shown by the present youth generation. Sports secure life and give a standard lifestyle. The 10 most popular sports played in the World are Soccer, Cricket, Basketball, Hockey, Tennis, Volleyball, Table Tennis and Baseball where Hockey was first played in India and became our national games. There are also some sports which are shown less interest like Kabaddi, Polo, Archery, Weightlifting etc. Swimming is known as the safest sport. So sports should be played by everyone because it helps our body in movement and gives good health. The study has proved that sports have better well controlled many diseases like heart attack, lung function, obesity, and thinking power. Ice hockey, soccer are the games which have the highest paid sportsmen. Also some sports can be played in small places and also some sports require large places. Sports keep us active and energetic, even in some treatment to recover from the disease sports are advised by the doctors. play sports on a regular basis and keep our self-fit, sports should not be neglected but it should be mandatory for everyone.

FAQs on Importance of Sports Essay for Students in English

1. Why Sports are Important?

Any sports makes you physically fit, increase your immune level and even encourage socialism among different people.

2. What are the Common Sports Played in India?

Cricket and Football are major sports played in India.

3. What is the National Sport of India?

Field Hockey has been considered as the national sport of India.Though it has some historical connect as well as popularity too.

4. Which sports are the best for students to become more active?

Sports that require them to move about, such as Football and Basketball can be beneficial. Apart from them, students can also engage in Tennis and Martial Arts can also be good options.

5. How can students manage their study and sports times effectively?

Even when studies seem the most important, engaging in active sports is necessary to maintain overall health. So, students can set aside a few hours everyday in the evening to engage in the sports of their choice. This can help them take rest from studies and work towards maintaining their physical health as well.

6. Which home exercises are equally as effective?

When students do not have time to spare to play extensive sports, then home training can be a beneficial tool. Home-based exercises, such as skipping, running on the treadmill, yoga and pilates can be good substitutes for active sports.

Importance of Sports Essay

Importance of Sports

Sports are an important part of life for many people, providing physical and emotional benefits that can last a lifetime. Sports can teach valuable life lessons and foster a sense of discipline and commitment. They can also provide a sense of belonging, community, and camaraderie. From playing with friends in the park to competing in professional leagues, sports help to shape our lives in many ways. This importance of sports essay will explore the importance of sports in our lives.

Importance of Sports in Student’s Life

Sports are an important part of every student’s life. In a survey conducted in England during the 2022/23 academic year, over 40% of kids aged 5 to 16 played football that week. Additionally, 27.7% had participated in activities like running, jogging, cross-country, or the Daily Mile.

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#1. Physical Benefits

Participating in sports can help students stay physically active, which is crucial for them to stay healthy.
As sports help students stay fit, it can reduce the risk of obesity and other chronic health conditions.
Regular physical activity also helps students develop coordination, strength, and flexibility, as well as increase stamina and overall physical endurance.
They enhance muscle development, promote strong bones, and reduce the risk of osteoporosis.

#2. Mental Benefits

In addition to the physical benefits, sports can help students develop critical mental skills.

Team sports teach students how to work together as a unit to achieve a common goal, leading to greater teamwork, collaboration, and leadership skills.
Sports also improve students’ decision-making skills, boosting their confidence and self-worth.
Besides learning valuable skills, sports help students fight depression, reducing isolation and enhancing their overall emotional state.
More than 70% of parents believe sports enhance their child’s mental health.

#3. Health Benefits

Some of the major health benefits are:

Regular physical activity and playing sports release endorphins, reducing stress and anxiety.
It also strengthens the immune system as sports improve heart and circulatory system fitness.
Additionally, sports also help regulate blood pressure and improve vascular health.
Moreover, students who play sports regularly have better sleep schedules and quality sleep.

#4. Social Relationship Benefits

Participating in sports helps students build relationships and build higher self-esteem.

Students have to learn to work as a team when playing sports. This way, they learn to communicate and work together to succeed.
Students who participate in sports develop sportsmanship, promoting a healthy competitive environment.
Sports can also be an excellent way for children to socialize and make new friends.

#5. Education & Careers Benefits

A career in sports offers diverse opportunities beyond just playing on the field.

Students who are marvelous at sports can use it to their advantage and get scholarships for higher education.
Mastering any sports can also lead students to become professional athletes and play for their nation.
Alternatively, children with exceptional sports skills can also choose to become a sports coach or trainer for physical education.

Effects of Sports on Personal Life

Sports also have a great impact on our personal lives. It allows us to learn discipline and stay focused and motivated toward our goals. These activities teach students time management as they must balance their studies and sports activities to do well in both. Sports also help us to learn the importance of hard work and dedication. It is because, to excel in sports, we need to practice continuously and put in a lot of effort.

Importance of Sports in an Adult’s Life

Sports provide numerous benefits for adults in terms of career and life growth.

Regular sports boost overall health, leading to higher energy levels and better work performance. It also improves mental well-being and enables handling work-related pressures effectively.

Balancing sports with work demands time management skills. Thus, playing sports increases efficiency and productivity in both personal and professional spheres. Moreover, setting and achieving goals in sports translates to setting and attaining career objectives.

Additionally, sports participation offers opportunities to connect with diverse individuals, expanding social networks. This can help individuals achieve career growth through referrals and collaborations. Lastly, dealing with challenges and disagreements in sports cultivates conflict resolution skills, which are valuable for managing workplace conflicts constructively.

Importance of Sports for Nation

Sports are important for a nation’s development and growth because they help foster a sense of national pride and unity among citizens. Sports also help to instill values such as determination, discipline, and respect for others. Through sports, people learn to work together as a team and strive for excellence. Playing sports can also have physical and mental health benefits, such as improved strength, balance, and coordination, as well as the development of problem-solving and leadership skills.

Sports have a powerful economic impact as well, creating jobs and generating income through ticket sales, merchandise, and sponsorships. Additionally, sports can be used to promote social change and raise awareness of important issues such as health, education, and gender equality.

Overall, sports are an essential part of any nation’s development and growth. They provide citizens with an opportunity to come together, celebrate their shared culture, and work together towards common goals. At the same time, sports foster a sense of responsibility and build character through dedication, focus, and discipline. Through sports, nations can improve the physical and mental health of their citizens, promote economic growth, and create a more harmonious society.

Most Preferred Sports by Youth

The choice of sports for youths can vary based on individual preferences, interests, and physical abilities. Here are some of the popular sports that the youth often enjoy.


	Improves teamwork and cardiovascular fitness.	Lionel Messi, Cristiano Ronaldo
	Helps gain goal-setting skills with improved mental focus.	Sachin Tendulkar, Vivian Richards
	Enhances your hand-eye coordination and agility.	Michael Jordan, LeBron James
	Gives you a full-body workout, while boosting cardiovascular health	Michael Phelps, Katie Ledecky
	Refines hand-eye coordination along with improving physical fitness	Serena Williams, Roger Federer
	Increases speed and endurance capacity	Usain Bolt, Florence Griffith Joyner
	Builds better communication and spatial awareness skills	Karch Kiraly, Misty May-Treanor
	Makes you flexible and teaches balance	Simone Biles, Nadia Comăneci
	Expands your strategic mindset and improves hand-eye coordination	Babe Ruth, Jackie Robinson
	Teaches discipline and self-defense	Bruce Lee, Ronda Rousey
	Lets you explore the world and boosts your overall well-being.	Lance Armstrong, Eddy Merckx

Infographics

Here is a comprehensive infographic image that summarizes the crucial benefits of sports.

Final Thoughts – Importance of Sports Essay

In conclusion, the importance of sports essay explains that sports play a vital role in our lives. It helps us to stay healthy, fit, and active. It teaches us the value of teamwork and encourages us to work hard and never give up. Sports also help us develop discipline, dedication, and commitment, which are essential values for success in life. It is also a great way for people to socialize and make new friends. Therefore, we should all strive to make sports a part of our daily lives.

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Importance of Games and Sports Essay

Sports and games are crucial for promoting the overall health and well-being of an individual. Playing sports and games helps keep the human body in shape and develop strength, endurance, and patience. All medical professionals advise regular exercise as a disease prevention strategy. Exercising regularly or participating in any outdoor sport or game is one of the best workouts for the body. Here are a few sample essays on the importance of games and sports.

100 Words Essay on Importance of Games and Sports

Sports and games keep us in shape and ready for work. Sports and games are essential parts of our lives. They keep us healthy, active, young, and social. They impart to us a lesson in civic responsibility and discipline. They impart to us a lesson on national harmony and solidarity. Sports and games are crucial in helping the body develop, which is just as important as the mind. A healthy body supports a healthy mind. Sports keep the body active and fit. Sports and games are significant recreational activities. Students need some fun and relaxation in the evening after their day of studying. Students spend the majority of their time studying because games and athletics allow them to relax and refuel.

200 Words Essay on the Importance of Games and Sports

Games and sports are crucial for kids' physical and emotional health. It improves the individual's immunity because it improves blood flow throughout the body and prepares it for physical effort. Consequently, this aids in maintaining the best possible heart health. Playing sports and other games is important for maintaining good health. Additionally, it aids in lowering your body fat percentage. This improves the body's appearance and enhances one's beauty.

Games like chess and card games improve a person's mental wellness. Consequently, this improves a person's IQ and mental clarity. The endurance of a person is increased by outdoor sports including football, cricket, basketball, and swimming. All of these sports include a lot of running, thus an individual's stamina naturally improves. Thus, a person can work longer without becoming exhausted. It energises and makes your mind happy. It will therefore provide you with energy for the next day.

Games and sports are encouraged for everyone. These act as an activity that, if we want to keep active and fit, must be a part of our daily routine. Maintaining a healthy lifestyle that incorporates exercise and a balanced diet is the key to remaining fit. Sports like cycling, swimming, football, basketball, and other outdoor activities are beneficial for exercising. These are great approaches to maintaining mental fitness in addition to maintaining our physical health.

500 Words on Importance of Games and Sports Essay

The Olympic Games or the World Championships are among the many favourite sports events of people. Many people spend a lot of time watching their favourite sports and activities. They go to sporting events to cheer on their favourite players and groups. Few kids actually have the chance to play against or with the players, they grew up idolising. Sports get a lot of media coverage and public interest, particularly when it comes to the Olympics, Commonwealth Games, and Asian Games.

Games have a huge impact on our lives. Sports are important in our lives and help us think positively. Sports and games are beneficial for exercising the body. Our digestion and health benefit from exercise. Many essential life skills are taught through sports. Playing a game makes you feel energised and alive. Playing indoor or outdoor games with one’s family members helps establish deeper relationships. Playing board games like chess, ludo, carom, and other indoor games with our family members is a great method to build our relationship.

Sports Vs Games

Sports and games are frequently used interchangeably. However, they are both unique. A game is a multi-player activity with predetermined rules and an objective that the players attempt to accomplish. A player is a person who takes part in a game. Games are typically played by the masses for fun or amusement. Together with the idea of individual or team competence, the distinction between sport and the game comes from the difference in aim.

A physical activity that is done in accordance with a set of rules, whether for self-indulgence, competition or a combination of both, is referred to as a sport. Sports are the kind of activities where a specific body movement is repeatedly used over an extended period of time. Take swimming and running as examples. The sport involves an activity or activities in which a competitor's mental prowess is assessed. The sportsperson or the individual controls the result in a game of any kind. Athletes or sports people are individuals who take part in sports.

Types of Games

Indoor games | Indoor games are those played in rooms and hallways; the most popular ones include chess, cards, carrom, and ludo. Any indoor game encourages the development of critical cognitive abilities and strengthens the brain regions involved in sophisticated reasoning and memory storage. Ingenious indoor activities improve the brain's ability to remember information and form strong associations even as we age.

Outdoor games | Outdoor sports are those played on fields and in open spaces, such as hockey, cricket, tennis, and kho-kho. This game is crucial to a student's life. Sports like football, basketball, running, and swimming improve physical stamina. Since all of these games involve a lot of running, a man's stamina instantly increases significantly. Outdoor recreation strengthens our bones. Playing helps us strengthen our immunity. Playing these games actually helps to solve problems with general health. They revitalise our bodies and minds.

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Essay on Importance of Games and Sports: 200, 300, 400, 500, 600 Words

Today we are providing 5 different types and formats of Essay on the Importance of Games and Sports for you. This is a really important topic for school and college students. Even the graduation level students can use these essays for them. You will find a suitable one for you.

In This Blog We Will Discuss

Short Essay on Importance of Games and Sports: 200 Words for Class 1, 2, 3

Essay on Importance of Games and Sports in 200 Words

Sports and games are really important in human life. We should play games and sports regularly to build better physical and mental health. It helps us in several ways to get a better body. Especially the students should play more and more games and sports. Sports increase stamina and self-confidence. When you are playing a competitive game, you will learn lots of things in real. That will help you to grow your self-confidence. At the same time, your body will get lots of stamina. Both physical fitness and mental health become better by playing games. It teaches you lots of rules that help you to become a more disciplined person in the future. Games like chess are really effective to increase your mental health. Sometimes sports like football or rugby could be a bit dangerous for unprofessional players. But if everyone is friendly, then there is not a problem. Anybody should play football or games like this without proper training because that could fall you in an injury. Overall sports and games are really important in our life. We should play and let our kids play sports regularly.

Essay on Importance of Games and Sports: 300 Words for Class 4, 5

Essay on Importance of Games and Sports in 300 Words

Introduction: Sports are really important for the youth. An entire young generation should be involved with sports and games. There are lots of advantages to that. In this essay, we will talk about sports and games’ importance in our regular life. Sports and games help people to grow physically and mentally faster. Even it helps to get interesting characteristics. And several games and sports competition makes people really competitive that are important for regular life.

Teamwork: Sports are the best option to learn teamwork. We know it’s easy to achieve something with a good team. Teamwork is not easy always if you don’t have the proper knowledge to handle your team. If you play sports regularly, you have to be with a team. You will get a proper guide from the leader and once you become the leader, you need to guide them properly. In that process, you will learn how a team works and it will be great for your future teamwork. If a team can perform properly together, then anything is possible.

Release Stress: Stress could be a reason for suicide in some cases. We all look for a way to release stress. Sport is an amazing way to release stress. When you are playing a game, your complete concentration will be on the game. In that case, you will forget other things that were happening with you. That will help you to get out of hard times.

Conclusion: We all need to get some time for sports from our busy schedule because it’s important for our physical and mental health both. And it teaches us so many real things. So from now, we should let our kids play more.

Importance of Games and Sports Essay: 400 Words for Class 6, 7, 8

Essay on Importance of Games and Sports in 400 Words

Introduction: Games and sports are part and parcel of our regular life. We should play more sports every day to keep ourselves healthy and fit. There are lots of researches and experts said that playing sports could be a really great option to be fit and keep our heart and organs healthy. Participating in sports reduces your stress and make your mood better. It is the best option to become healthy, fit, improves sleeps and improves self-confidence.

Sports to Keep You Fit: Fitness is important in our life. If you don’t remain fit and healthy, your normal life will be hampered. Most of the time, you don’t need to do extra exercise if you are a regular sports lover.

Sports for Kids: Kids should play regularly, first of all, it improves their immune system. It is a little bit hard to control the kids and their health. When a kid sleeps properly, it makes him fit for the next day. We need to let our kids play outside. It is a way of entertainment for them too.

Improving Mental Strength: It is proved by the experts that sports can make your inner power stronger. It is important for mental growth too. The brain of a sportsman become so much fast and they become clever in their regular life. When the kids play games regularly, they learn several tricks to survive and it helps them to be mature in real life.

Sports as Profession: There are lots of sportsmen we see and we follow as influencers and celebrities. All of them came from a really simple family. They did hard work and they understood their talent. As like this, there are lots of students are really good at cricket or football. The school should pick them and arrange special training for them. These students are future Virat Kohli or MS Dhoni. If you look back, all these legends came from the really normal area and normal family. Their parents and they cared about their talent. Even ordinary students also should get the opportunity to practice and make them strong physically. Physical strength is important for everyone. Without enough physical strength, you won’t be able to perform better in your life.

Conclusion: As you can understand, the importance of sports and games is very much in our life. We should be involved in sports.

Essay on Importance of Games and Sports: 500 Words for Class 9, 10

Essay on Importance of Games and Sports in 500 Words

Introduction: Sports and games are a really important part of our life. It helps us to become strong physically and mentally. A good sportsman is a good human too. A sport teaches us so many real-life lessons that help us to understand the meaning of life. There is a huge importance of games and sports for students, ordinary people and almost everyone.

Importance of Sports in Life: There are so many benefits of sports in life. First of all, let’s consider the physical side. It is proved that regular sportsperson has a good heart. That’s means, if you play games and sports regularly, it will improve your heart condition. Doctors say that sport is a strong option to prevent heart diseases. You won’t find any people facing heart problem who is a regular player in cricket, football or another game. It makes our physics really strong, the blood vessels become cleaner. Even you can consider this as your regular exercise too. It reduces fats and cholesterol from the body that makes people really healthy. Overall sport is really important for good health. If you want to learn discipline, you can learn it from sports. Because there are some specific rules and regulations that you must need to follow in every game. You can’t commit any action out of rules. If you are good in a specific sport, that could be your career too. Lots of people are getting connected with sports permanently and there is a bright career ahead. Even they are making a fair amount of money with their skill and entertaining characteristics.

Never Give Up Mentality: Sports build a never give up mentality in your brain. You will face lots of a hard time and under pressure moments in the game. If you can overcome these moments and get a win, you will gain lots of self-confidence. That will teach you not to lose hope in your life. This mentality or mental strength is really important for everyone. If you are really strong inside, you will be able to make hard things easy in your life.

Makes More Competitive: Competition is the core thing in a game or sport. There are usually two teams that compete with each other. In some games, there could be more than two teams. But the main thing is to compete with each other. End of the competition the best performer becomes the winner. So if you play games and sports regularly, you will get a competitiveness mind setup for your future. That will assist you to compete with bad moments of your life.

No Need to Do Extra Exercise: You don’t need to do any extra physical exercise to keep yourself healthy if you are a regular sportsman. It will keep you fit and healthy. There is no better option than playing sports to stay healthy.

Conclusion: There is a lot of importance to sports in our life. We need to play and promote sports among the young generation.

Importance of Games and Sports Essay: 600 Words for Class 11, 12

Essay on Importance of Games and Sports in 600 Words

Introduction: We all play games and sports in our life. But nowadays, the time for sports and games are really limited for the students. They have to follow a tight study schedule or they don’t have proper facilities for playing sports. The biggest problem is enough space or playground. In big cities, there are really fewer playgrounds for the students. That’s a really threatening thing for the future generation. Sports are really important in many ways in our life. We are going to talk about this in that essay. I hope you will enjoy it.

Sports in My School: In my school , sport is mandatory. We have a really big playground in front of our school. The field is really amazing for playing both football and cricket. Most of the time, students play cricket, but there is a specific season for football too. We have a really strong football and cricket team. Last year, we won the interschool cricket championship in our district. Our teachers are also really conscious of sports. They want every student to participate in different games. Not only cricket and football, but there are also some other sports too that we play. Our cricket coach is Mahmudul Hasan sir. He is a great person and really experienced sports coach. He is conscious of our fitness. We need to do proper exercise, before any cricket tournament. We play three main tournaments in a year. I got selected in the main team when I was in class nine. And then became a captain in class ten, and stills serving the school team as a captain. We have won lots of trophies under my captaincy. So overall, there is an amazing sports environment in my school . I wish every school to become a sport-loving place like my school .

Importance of Sports in Student Life: A student’s main duty is to study. But to keep balance in mental and physical health, we need to come out and do some physical exercise. And as a young boy or girl, there not other better option to do physical exercise than playing games and sports. It makes us really happy when we do something good in the game. Even if we lose, it teaches us to accept lose and walk ahead. Sometimes, we face hard times in the cricket pitch or football field. We learn how to control the pressure in a hard time. So the sport is full of lessons. We can learn lots of real-life lessons from it. There is no hesitation that the importance of sports is really high in student life. You must need to participate in lots of sports at that age.

Sports to Spread Social Awareness: The youth is facing lots of problems these days. A big number of them are being connected with drugs and eve-teasing. In that case, sports can change the entire scenario. When a young boy gets free time, he wants to use it on a thing that he can make fun of. So it’s not really surprising that they start taking drugs with bad company. But if that boy is connected with cricket or football, he will love the game automatically. He always will try to keep himself fit for the game. In that case, he will use his spare time to practice and will do physical exercise. Overall, it’s a matter to enjoy the game. We know we all love playing and watching sports and games. We just need proper facilities to play that. So we need to promote games and sports with some social messages and spreading some social awareness to save our youth from the drugs and other crimes.

Conclusion: We need to give our kids enough opportunity to play sports and games so that they can prepare themselves mentally and physically.

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Let's Move

How sport can have a positive impact on mental and physical health

It’s not always easy to start a workout, but research shows that sport and exercise are beneficial not only for your physical health, but your mental well-being, too. Let us help!

Olympic Flame passes iconic London landmarks on penultimate day of Olympic Torch Relay

Health experts and Olympic athletes agree: Your mental and physical health benefit when you get active and participate in sport – whatever that means for you.

From daily exercise to choosing a sport to practice or play, the body and mind are worked in new and different ways each time you move your body.

On June 23rd every year we come together to celebrate that, as part of Olympic Day.

For the 2020 edition, we connected with Olympians around the world for Olympic Day 2020 at-home workouts – and a reminder: We’re stronger together, especially when we stay active!

And those are still available online to help inspire you today.

Sport benefits: Both the physical and mental

While the physical benefits are numerous (more on that below), the UK's National Health Service (NHS) report that people who take part in regular physical activity have up to a 30 percent lower risk of depression.

Additionally, exercise can help lower anxiety, reduce the risk of illness and increase energy levels. Want better sleep? Work up a good sweat!

Exercise can help you fall asleep faster and sleep for longer, research says.

It was in June 2020 that the IOC partnered with the World Health Organization and United Nations to promote the #HEALTHYTogether campaign , which highlights the benefits of physical activity in the face of the pandemic.

Over 50 at-home workouts are searchable across Olympics.com for you, each which help further the idea that moving and challenging the body can only prove beneficial for your physical and mental well-being.

The athletes' perspective: 'I used this strength to survive'

“If I had sat doing nothing, I would have gone crazy,” says Syria's Sanda Aldass , who fled the trauma of civil war in her country, leaving behind her husband and infant child.

Instead, she had judo - and has been selected for the IOC Refugee Olympic Team Tokyo 2020 for the Games in 2021.

“Running around and doing some exercises filled up my time and also kept me in good mental health,” Sanda said of the impact of sport on her life during nine months spent in a refugee camp in the Netherlands in 2015.

The same power of sport goes for Iranian taekwondo athlete Ali Noghandoost.

"When I had to leave my family and my home in Iran, the first things I packed in my bag were my belt, my dobok, my shoes and my mitt for taekwondo," Noghandoost said . "I took some documents that said I was a champion in Iran and in a national team, so I could prove I was a fighter and continue to train in any city I went to."

"Taekwondo did not only help me physically; mentally, it stopped me from thinking about giving up and that we wouldn’t make it. I used this strength to survive," he added.

Noghandoost has worked as a coach for refugees in Croatia, where he has tried to pass the power of sport on to the next generation.

"When you’re living in a refugee camp, it’s a really hard situation, but when you play sport, you can release any negative energy and feel free. It’s a space – a paradise – for them to be themselves."

A member of the IOC Refugee Olympic Team Rio 2016, Yiech Pur Biel says that the team provided a message of hope for those watching around the world.

"We were ambassadors for a message of hope, that anything is possible," Biel said . "A good thing had come out of our situations. The world understood. I am called a refugee, but you never know when someone else might become a refugee, through war or persecution. We wanted to show that we responded positively. So that made me very happy. Through sport, we can unite and make the world better."

Sport as a tool for much - including mental health

Sport is a powerful tool no matter from what angle you look at it, including mental health. The Olympic Refugee Foundation (ORF) has recently launched two different programs that are aimed at helping young refugees dream of a brighter future - through sport.

One of those programs, Game Connect, is a three-year initiative that was launched in August 2020 and aims to "improve the mental health and psychosocial wellbeing of young refugees by improving their access to safe sport," as explained on Olympics.com last year.

We are "embarking on a three-year project to improve the psychosocial wellbeing and mental health of young refugees, working together with well-trained community-based coaches to deliver a Sport for Protection program and activities," explained Karen Mukiibi of Youth Sport Uganda, which has partnered with the ORF.

Sports in My Life, Essay Example

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The impact of sports on my life has been very powerful. Many people might have a hard time understanding how dedication to athletics can be one of the most important aspects of life. For me, the combination of self-reliance and team-effort has made it much easier to go through the various trials and tribulations of life. I have learned how to respect others while also pursuing my own ambitions and goals. I have learned how to without being full of myself and how to lose without becoming angry or sad. These things may seem trivial in comparison to other life-lessons such as those that have to do with earning a living or raising children. However, the experiences I have had in sports have made me a stronger and more confident person. Because playing a sport often involves overcoming adversities such as stiff competition or injury, I believe my life in sports not only shows that I have faced challenges and bested them, but that in doing so I’ve learned knowledge and processes that could help others face the challenges in their lives.

The best way for me to share my experiences and knowledge that have been gained from playing sports is to describe the process of how to overcome a serious physical injury. As an athlete, no other obstacle can be considered more difficult or important than how the athlete deals with physical injury. While there are many ways to deal with a mental setback, such as a loss or a “slump,” the situation is much more complicatedwhen you are dealing with a physical injury. This is due to the fact that physical injuries also involve mental challenges that must be dealt with at the same time that the body is recovering. The mental challenges of an injury spring form the fact that when a player is seriously injured he or she must also deal with a potential loss of confidence in relation to the sport they play. For example, if a baseball player is hit with a fastball and is injured badly enough that he or she must leave the game, the player must deal not only with a physical wound, but with the completely logical fear they may have when they next face a fastball in a game. It is perfectly natural for a person to want to avoid any place or situation that has previously caused them injury. In order to continue as an athlete, one must overcome this perfectly natural anxiety. This is why love for sports can be a powerful motivator.

Before I explain my own personal experience with injury and the process that I used to overcome the setbacks associated with injury, bot mental and physical, it is important that I briefly describe my history with sports. This is an important part of the recovery from injury process in two ways. First, a long-standing love for sports enabled my body to be in good condition to that recovering from a serious injury would be as easy as possible. Second, my passion and enthusiasm for sports made it much easier for me to deal with the mental challenges associated with a loss of confidence or an obstacle of fear. This is because I started with athletics at a very early age and therefore had already had many experiences with feeling anxiety or even fear in relation to playing and being the best athlete that I could be.

My own participation in team sports began when I was four years old. My sport was soccer. I was a very good soccer player and twice finished the season as my team’s highest scorer. Additionally, teams that I played on won the school championship in four different seasons. My first challenge in sports had to do with my age. I began playing on the Junior varsity team when I was still one year younger than the rest of the players on the team.So many of the older players did not like the fact a younger guy came and played with them very well as they all believed that only they should play on the team as they were the bigger boys. During this period, I continued to hone my skills and I took the attitude of the other players as an inspiration to excel and make myself into a better athlete. However difficult this challenge was, it was less of a hurdle than facing a serious injury, but dealing with it helped lay the ground for my ability to recover from a serious injury.

My process for overcoming injury is therefore a process that can be used for other setbacks and challenges in life. The process begins, as I have just describes, with an early and enthusiastic commitment to the sport. So, in order to overcome any kind of adversity, the first step is to put yourself in contact with your life experiences that have helped you face challenges previously. My personal story of how to overcome a serious physical injury begins when I broke my arm only three days prior to an important semifinal game. A person who did not have a long experience as a team player might have simply sat out the semifinal game, feeling inadequate because of their injury. In my case, having a long commitment to the sport of soccer and the team I played for, allowed me to rise above the injury.

The next step in the process of how to overcome an injury in sports is to seek out good medical attention for the injury and determine exactly what the risk in continuing to play while injured is. No matter how much you want to support your team, it is only foolish to do anything that might result in permanent injury. In this regard, I visited a doctor and asked them to put a light cast on my arm so that could still play in the semifinals. The doctors were able to do this for me, so I had full confidence that I was physically fit to [play in the game. This is very important because it influenced my mental and emotional attitude. With the light cast, I still felt protected, but not “weighed down” or otherwise awkward. I also felt that I had taken strongenough precautions that I could still give one-hundred percent out on the field.

The third step in the process, after finding the motivation to go on playing, and making my body safe, was to overcome the actual physical limitation that was put on me because of the cast. Luckily, the limitations that were caused by the cast were minimal due to the fact that soccer rarely involves using the hands. I realized that all the feeling that I had about being “weird” or uncomfortable on the field were actually mental obstacles rather than physical obstacles. While a physical challenge needs a physical solution, a mental challenge, even one based on physical things, requires a mental solution. Therefore, the thing that I needed to do in order to overcome the oddness of wearing a cast on my arm while playing soccer was to develop a mental technique for playing as freely as if I was not wearing a cast. To do this, I practiced visualizing that the cast was a part of my body and not an artificial constraint.

The next step in the process of overcoming a serious injury in sports was to practice playing through the injury. This requires keeping a careful balance between playing at full capability and protecting your body from further injury. When I practiced playing in the cast, I reconfigured my playing style to minimize the use of my injured arm. This process was actually much easier than I had expected. It required only preventing me from being skittish or over compensating with the other (good) side of my body. I had to be aware of the other players on the field in such a way as to not accidentally smash my hurt arm into someone. This actually resulted in my becoming a stronger player because it widened my vision and awareness on the field. Of course, everyone has heard stories about the way that blind people or deaf people develop their remaining senses to a higher level as a way to balance out the loss they have in another area. This is similar to the way that I learned to use my body while playing in a cast.

While I have addressed several steps in the process of how to play through and injury as an athlete, one extremely important step in the process remains and that is the step of overcoming potential emotional barriers that are associated with the injury. Emotional challenges are different than physical or mental challenges and are sometimes far more difficult to grapple with. For example, I had several emotions going through me due to my broken arm. The most powerful emotion was extreme disappointment. I was worried that all of my hard work and practice would be for nothing because I would miss playing in the semifinal game. Another emotion I experienced was anger. Finally, a more hidden, but no less powerful, emotion that I experienced was shame. I was actually embarrassed that I had injured myself so badly. It seemed as though the injury was a sign that I was not a very good player or that I had somehow brought the injury on myself through a lack of skill.

As strange as it may sound, I discovered that the best way to deal with these kinds of emotional challenges was to meet them with mental solutions. That is to say, I simply applied the use of logic to my emotions and examined them in a rational light. This is what some people call “detachment” and I think this is the most important step in the process of overcoming an injury in sports. For example, when I rationally examined my disappointment, I found a ready answer which was: keep trying to play despite the injury. When I looked at my anger, I realized that there was no-one to actually be mad at, so the anger was pointless and unproductive. When I examined my sense of shame rationally, I realized that athletes of all abilities and accomplishment suffer injuries. What makes someone a good athlete is bouncing back from injury.

The process I have described about how to deal with a serious injury in sports is one that can also be applied to other kinds of challenges. By separating the physical, mental, and emotional levels of a challenge, it is easier to grapple with it. By remaining grounded in past confidence and personal ambition it is easier to overcome any type of obstacle. By combining all of the elements that I have mentioned above, it is likely that any type of challenge or hardship can be mad less difficult, if not speedily overcome. In my case, the process resulted in our team winning the championship and my personal ability for soccer getting much stronger

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Essay Samples on Sports

When college athletes have to start with an academic writing task, they often feel lost and do not know how to start. It’s exactly the same with other academic subjects because one should take time and find inspiring information that can be used unless you already have a prompt. You can focus on the importance of sports or talk about the pros of recreational sports and spending time outside. See our sport essay example as a starting point and learn how to structure your writing correctly. Your introduction part should start with a brief introduction or statistical information that explains your writing objectives or the peculiarities of the problem that you plan to address. The majority of college essays about sports that you see below will provide you with inspiring ideas and teach you how to implement various quotes without falling into the plagiarism trap. If you want to use some source, remember that you must introduce it first and explain why it is there. When you’re talking about the use of medication in college sports, turn to some stats and explain why these are important or biased as you research. It will help you to add an author’s voice.

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Home — Essay Samples — Life — Recreation and Sports — The Importance of Playing Sports

Social, Mental, and Physical Benefits of Sports for Young Adolescents

Categories: Physical Education Physical Exercise Recreation and Sports

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Published: Dec 5, 2018

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Introduction, social benefits, effects on mental health, effects on physical health.

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Essay on Sports and Games for Students and Children

500+ words essay on sports and games.

sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games. Some of them are below:

Advantages of sports

Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.

Increase mental health- Games like chess , card games increase the mental health of a person . As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.

Increase Stamina- Outdoor Sports like Football , cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.

Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal .

Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.

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Disadvantages of sport and games

Dangerous- Some sports like football, cricket , basketball, swimming can be dangerous. Because any injury can occur while playing these sports. Therefore you should wear proper safety gear before playing it. Moreover, it can be harmful if you are playing it while you are sick.

Exhausting- Sports require energy, so a person needs to have proper meals. Moreover, the body needs rest to recover from the exertion. Therefore you need proper sleep every day if you are indulging in any sport.

Takes time- In order to play any sport, you have to take out time from your busy schedule. This may be very difficult for some people. As they work day and night to fulfill the needs of their family. So a person needs to cut off some things from their busy schedule to take out time to play a sport.

FAQ On the essay on sports and games

Q1. What is the main difference between sports and games?

A1. The main difference between sports and games is, we can play sports only outdoors. But games can take place both indoors and outdoors.

Q2. Write any two advantages and disadvantages of sports.

A2. The advantages of sports are it keeps a person fit and is a stress buster. The disadvantages of sports are it can be dangerous to play, injury can occur while playing and it is can be exhausting.

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Essay on My Passion For Sports

Updated on
Jul 17, 2024

Sports help to shape our personalities and instil values such as leadership and teamwork. Sports not only fuel the passion to excel, but they also teach you crucial lessons. Every person has different passions and one of them is in sports. In this section, we will look at some samples of essay describing my passion for sports. This essay will help students in their academic writing to describe their passion in brief.

Essay on My Passion For Sports in 300 Words

Sports have grown into a passion for me, rather than just a pastime. It consistently provides me with energy, discipline, and a sense of accomplishment. From the competitive spirit to the exhibit of teamwork, sports have provided me with a world of excitement and personal growth. My passion for sports began at an early age when my family introduced me to a variety of physical activities. The rush of adrenaline I got after participating in sports motivated me to do more of them. This early experience not only sparked my interest, but also taught me the value of discipline, perseverance, and teamwork.
Participating in sports greatly contributed to my personal growth. It’s taught me the importance of hard work and dedication. It taught me that every success, no matter how small, is a reflection of the effort and commitment put in. This realisation not only benefited me in my sports field, but it also had an impact on other aspects of my life. Furthermore, athletics have been a powerful teacher, teaching me how to come back stronger after each setback or loss.
One of the most rewarding aspects of my passion for sports has been the relationships it helped me build. Coordination, cooperation, leadership, and team spirit promote a sense of belongingness and mutual support. Working together to achieve mutual goals helps to form a friendship that lasts a lifetime. Sports taught me the value of teamwork and how it leads to success. Regular physical activity also offers a variety of health benefits, including stress relief and overall well-being.
My passion for sports allowed me to motivate and inspire others. Sharing my knowledge and guidance with others strengthened my belief in the power of sports to change people’s lives and shape character.
In conclusion, my passion of sports is a core component of who I am today. It formed my personality, taught me significant life lessons, and brought me joy and fulfilment. As I continue my journey, I am grateful for all of the experiences that have shaped me as a person, and I am committed to fostering this passion for many years to come.

Essay on My Passion For Sports in 150 words

Sports have always been a major part of my life, providing me with a sense of accomplishment and personal growth. My passion for sports is the foundation of who I am today. This passion began at a young age when my family introduced me to physical activities. Whether it was basketball or swimming in the pool, I was always eager to participate in any type of physical activity. It taught me the value of discipline and perseverance, which benefited me not only in the field but also in other aspects of my life.
Participating in sports has greatly shaped my personality. The dedication, resilience, and importance of each victory and opportunity behind every setback have taught me a strong work ethic, which has extended beyond the sports field. Sports have also helped me form strong relationships and learn the value of teamwork, all while offering physical benefits that improve my overall well-being. My passion for sports confirms my belief in the power of sports to change people’s lives and build character.
Overall, it shaped my personality, taught me valuable lessons, and offered me joy. Sports have provided me with valuable skills and experiences that I will carry with me throughout my life. My sporting journey has been one of growth, resilience, and continuous enthusiasm.

Also Read: Essay on Neeraj Chopra in English for School Students

Passion for sports refers to a deep interest in and desire for sports activities. It extends beyond mere participation to include a true passion, dedication, and emotional connection to sports.

Sports evoke an emotional connection within us and teach us valuable lessons. It instils the quality of leadership, team spirit, dedication and resilience which extends beyond the sports field and benefits us in other aspects of our lives. Sports teach us to form strong relationships and learn the value of teamwork, all while offering physical benefits that improve my overall well-being. Sports have the power to change people’s lives and build character.

Bhumika Sharma

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Sports psychology for everyday life

The thrill of victory; the agony of defeat. Sports cliches are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.

Guests include former professional soccer player Abby Wambach, cognitive scientist Sian Leah Beilock, journalist Kate Fagan and art historian Sarah Lewis. This episode of TED Radio Hour was produced by Rachel Faulkner White, Katie Monteleone and Fiona Geiran. It was edited by Katie Monteleone, Sanaz Meshkinpour and Manoush Zomorodi.

Our production staff also includes James Delahoussaye, Harsha Nahata, Chloee Weiner and Matthew Cloutier. Irene Noguchi is our executive producer. Our audio engineers were Josh Newell, Tiffany Vera Castro and James Willis.

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The West Wing creator Aaron Sorkin pens essay telling Democrats to nominate Mitt Romney for president

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The West Wing creator Aaron Sorkin has argued for the Democratic Party to nominate a Republican as their presidential candidate in a bid to beat Donald Trump .

In recent weeks, calls for incumbent president Joe Biden to step down have grown ever louder, amid concerns over the president’s health and cognitive abilities.

Current polling suggests that Trump, who was beaten by Biden in 2020 after serving one controversy-laden term in the Oval Office, is on course to win a second term this November .

In an essay published by The New York Times , Sorkin drew parallels between real-world events and his acclaimed TV series, which focused on the goings-on at the White House during the administration of Democrat Jed Bartlet (Martin Sheen).

Describing a plotline in which Bartlet chose to run for re-election despite being diagnosed with a serious illness (multiple sclerosis), Sorkin said that the plotline would have played out differently if his fictional opponent was a figure like Trump.

“What if Bartlet’s opponent had been a dangerous imbecile with an observable psychiatric disorder who related to his supporters on a fourth-grade level and treated the law as something for suckers and poor people?” He wrote. “And was a hero to white supremacists? We’d have had Bartlet drop out of the race and endorse whoever had the best chance of beating the guy.

“The problem in the real world is that there isn’t a Democrat who is polling significantly better than Mr Biden. And quitting, as heroic as it may be in this case, doesn’t really put a lump in our throats.”

Sorkin then proposed that the Democrats nominate former Republican presidential nominee Mitt Romney, in an attempt to unify the US public and fend off a Trump victory.

“Nominating Mr Romney would be putting our money where our mouth is: a clear and powerful demonstration that this election isn’t about what our elections are usually about, but about stopping a deranged man from taking power,” he wrote. “Surely Mr Romney, who doesn’t have to be introduced to voters, would peel off enough Republican votes to win, probably by a lot.

“The double haters would be turned into single haters and the Nikki Haley voters would have somewhere to go, Ms Haley having disqualified herself when she endorsed the leader of an unsuccessful attempt to overthrow the government.”

He continued: “Does Mr. Romney support abortion rights? No. Does he want to aggressively raise the minimum wage, bolster public education, strengthen unions, expand transgender rights and enact progressive tax reform? Probably not. But is he a cartoon thug who did nothing but watch TV while the mob he assembled beat and used Tasers on police officers? No.”

Sorkin went on to argue that the “choice” is “between Donald Trump and not-Trump”.

“The not-Trump candidate needs only one qualification: to win enough votes from a cross section of Americans to close off the former president’s Electoral College path back to power,” he wrote.

“The writing staff would tell me I was about to jump the shark, that this is a West Wing fantasy that would never, ever happen. But as [cast member] Bradley Whitford used to say, ‘Isn’t the biggest fantasy on television a mafia boss in therapy?’ The Democrats need to break the glass and this is a break-glass plan, but it’s more than that. It’s a grand gesture. A sacrifice. It would put a lump in our throats. But mostly, it would be the end of Donald Trump in presidential politics.”

Olympian Sandi Morris reveals the worst day of her life and how it fueled her

Sandi Morris won silver in Rio, narrowly missing the gold. She kept her motivation alive and continued her training in preparation for the 2020 Tokyo Olympics.

When she got there, the competition turned into the worst day of her life.

The preliminary competition was a crucial moment that would solidify her place in the finals. As she ran up, and her pole hit the box, it snapped, resulting in an injury in her hip that took her out of the competition entirely.

“My whole career I’ve probably taken 15,000 to 20,000 jumps, and I’ve broken four poles,” Morris said. “It’s really, really rare.”

Stream every moment and every medal of the 2024 Paris Olympics on Peacock, starting with the Opening Ceremony July 26 at 12 p.m. ET.

The event was heartbreaking, but it only made her more motivated to go for another Olympics.

“I was fired up,” Morris said.

Sandi Morris walks with her broken pole.

Now she is headed to her third Olympic Games, this time as an alternate.

As a child, Morris was involved in myriad sports. So how did she choose the pole vault?

She said she didn’t; it chose her. According to Morris, the sport just fit her personality and athletic ability.

“I am stubborn as a bull. I will not give up. … That is why the pole vault stuck,” Morris said.

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After working for years, she finally made the Olympics in 2016 and went to Rio. There, she said she was like a “kid in a candy store” with no expectations for herself.

“I was a wide-eyed excited kid. I was going into an Olympic year with no expectations,” Morris said.

In the pole vault final, she knew she was a contender for a medal and that it could be gold. After her attempts, she ended up in second place.

Morris said in that moment, she had to remind herself not to be disappointed. Eight years later, she is trying to be more like her younger self was: free from expectation.

“That’s when athletes do their best, when there’s no nothing. No pressure. You’re just out there competing to the best of your ability and just jumping free, and I want to jump free,” Morris said.

Morris said she knew the only thing she could do was move forward, and she kept pushing for Tokyo.

After the devastation of a broken pole and an uncharacteristic performance in Tokyo, piled on with an injury, Morris gave herself a few days to process what happened before jumping right back into training. She knew this time around she only had three years before the next Games and needed to get back to work.

“There is no ‘coulda woulda shoulda’ in sport. Sport is on to the next thing, and it will leave you in the dust if you don’t take it by the reins and go for it,” Morris said.

Although Morris’ ultimate goal for Paris is to win a gold medal, she also took the time to explain her gratitude for the people in her life who have helped her get this far.

“I just always want to express how thankful I am to have the support system I do,” Morris said. “I don’t think people really realize how much it takes.”

Essay on Benefits of Sports

Students are often asked to write an essay on Benefits of Sports in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Benefits of Sports

Introduction.

Sports play a significant role in our lives. They are more than just games; they teach us important life lessons and have numerous benefits.

Physical Health

Engaging in sports helps maintain a healthy body. It strengthens muscles, improves heart health and boosts the immune system.

Mental Well-being

Sports also enhance mental health. They reduce stress, improve mood and promote better sleep.

Social Skills

Playing sports helps develop social skills. It encourages teamwork, cooperation, and communication with others.

250 Words Essay on Benefits of Sports

Sport, an integral part of human culture and society, is often viewed purely as a source of entertainment. However, it offers a multitude of benefits that extend well beyond the confines of a playing field or court.

Participation in sports contributes significantly to physical health. It helps maintain a healthy weight, combats health conditions and diseases, and promotes better sleep. Sports also enhance muscular strength, flexibility, and the efficiency of the heart and lungs, all contributing to improved physical health and well-being.

Sports also have a profound impact on mental health. They help reduce stress, anxiety, and depression by releasing endorphins that act as natural mood lifters. Furthermore, the focus and concentration required in sports enhance cognitive abilities, including problem-solving and decision-making skills.

Engaging in sports fosters social skills. Team sports, in particular, promote cooperation, communication, and empathy as individuals work towards a common goal. This interaction nurtures a sense of belonging and helps build strong social networks.

Life Skills

Sports instill valuable life skills. They teach discipline, time management, and responsibility. Additionally, dealing with wins and losses in sports develops resilience and the ability to cope with life’s ups and downs.

500 Words Essay on Benefits of Sports

Sports, often considered a means of entertainment, play a far more significant role in our lives than we usually acknowledge. They are not just about winning medals or achieving personal bests; they are about character building, health enhancement, and fostering social connections. This essay aims to delve into the multifaceted benefits of sports, extending from the individual to societal level.

Physical Health Benefits

Engaging in sports is instrumental in maintaining physical health. Regular physical activity helps to control weight, combat health conditions and diseases, and improve overall bodily functions. It enhances cardiovascular fitness, builds strong bones and muscles, and boosts endurance. For instance, sports like swimming provide a full-body workout, improving heart and lung efficiency, while weight-bearing sports like running can increase bone density, reducing the risk of osteoporosis.

Mental Health Benefits

Social benefits.

Sports also serve as a social platform, fostering a sense of community and belonging. Team sports, in particular, promote cooperation, communication, and understanding, essential skills not just on the field but in everyday life. They cultivate a sense of teamwork, teaching individuals the importance of working together towards a common goal.

Character Development

Character development is another significant benefit of sports. They teach essential life skills such as discipline, responsibility, self-confidence, sacrifice, and accountability. Sports offer a platform for learning how to deal with success and failure. They instill resilience, encouraging individuals to keep striving for their goals despite setbacks.

If you’re looking for more, here are essays on other interesting topics:

Apart from these, you can look at all the essays by clicking here .

Scout Bassett doesn't make Paralympic team for Paris. In life, she's already won.

As veteran sprinter Scout Bassett got set in her starting blocks at Saturday’s U.S Paralympics Team Trials, she knew she was down to her last chance to make the team that will compete at the Paralympic Games in Paris.

But last chances are something Bassett has some experience with.

The sprinter, who grew up in Harbor Springs, Michigan, was born in Nanjing, China. As an infant she lost her right leg in a chemical fire and spent the first eight years of her life in a government-run orphanage, where she was abused, starved and kept indoors. When she was adopted and moved to the United States, Bassett found another new home on the track when she turned 14 with the help of a grant provided by the Challenge Athletes Foundation.

At the trials, she reflected on that journey.

“This morning, I just woke up and I told myself that no matter what happens out here today, I've already won because I've overcome so much in my life, more than most people would ever be able to,” said Bassett.

In this particular race, Bassett did not end up where she hoped. Noelle Lambert and Lindi Marcusen outran Bassett, with Marcusen smashing her own American record that she set the previous night with a time of 14.87 seconds.

While Bassett wanted a different result, she took pride in her performance of 16.15.

“To call myself a Paralympian, to have traveled the world lifting up people with disabilities is more than I think 14-year-old Scout could have ever dreamed of and hoped for, and I'm so proud of that.”

Bassett lined up on the blocks on Saturday as a Paralympic star and advocate. She finished fifth at the 2016 Games in the women’s 100 meters in her classification of T42 (a designation for athletes who have an above-the-knee amputation) and owns several world championship podium finishes.

She has also led the way in bridging the gap between the Paralympics and mainstream media. Bassett stars in several prominent advertising campaigns, including Nike’s “Unlimited” spots and Proctor and Gamble’s “Gold is Good” Olympic series. Her visibility has translated into a strong social media presence, and she has amassed more than 60,000 followers on Instagram alone.

Although Bassett’s time on the track for Team USA might be ending, her impact may only be growing. One area she is particularly focused on is gender equity in the Paralympics and this year she was named president of the Women’s Sports Foundation, where she can more directly engage with that issue. Bassett said she is enthusiastic that this opportunity will continue to open doors for athletes with disabilities, especially women.

“We don't have equal events for women and hopefully, in my time at Women's Sports Foundation, we can really help to change that and to show that there are many women athletes with disabilities out here competing and who deserve the same opportunities that the men have to compete.”

Even though Bassett did not qualify for the 2024 Paralympics, she is happy with what she has achieved. Parasports and the fan and media attention athletes with disabilities receive is much greater than when she first began competing.

“To leave a legacy where the space the sport is in a good place and you know that you're helping others to get those same opportunities. So I'm truly just grateful for that.”

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Sports not only fuel the passion to excel, but they also teach you crucial lessons. Every person has different passions and one of them is in sports. In this section, we will look at some samples of essay describing my passion for sports. This essay will help students in their academic writing to describe their passion in brief.
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"I was a wide-eyed excited kid. I was going into an Olympic year with no expectations," Morris said. In the pole vault final, she knew she was a contender for a medal and that it could be gold.
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Weightlifting, high jump, shot put, long jump or pole vault, see how impressive world records in Olympic sports might look in real life with this quiz.